What Else Affects When A Woman Will Finally Stop Having Menstrual Periods
Researchers continue to explore a number of factors that may influence the timing of menopause.
The level of education a woman has completed is one thing that seems to correlate with menopause timing, says Faubion. Women who have more education tend to go through menopause later, she says.
A study published in January 2020 in JAMA Network Open found that pregnancy and breastfeeding may reduce the risk of early menopause.
How frequently a woman has sex has also been correlated with early menopause. A study published in January 2020 in Royal Society Open Science found that women who had sex at least once a week were less likely to go through menopause compared with women who had sex less than once a month.
What Happens To Your Eggs When You Dont Have A Period
If so, the usual thickening of the uterus lining that normally happens after ovulation does not occur. You may ovulate without having a period, or you might have a light period. You also may ovulate without periods if your ovaries release an egg between 12 to 16 days before you expect your period to begin.
Will Being Super Healthy Help Delay Menopause
Although maintaining good overall health is important for a variety of reasons, it wont necessarily translate to later menopause, says Streicher. I have women who tell me, I have a healthy diet, Im thin, I work out all the time, and I look young. Im sure Im not going to go through menopause early, and when I do, I wont have hot flashes and other symptoms. I wish I could say that was true, but its not, she says.
Body weight might matter, though. We do know that the extremes of weight, in someone who is very obese or someone with very low body weight, may impact the onset of menopause, but for the majority of women in the middle it doesnt seem to have a big impact, says Streicher.
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When Should I See A Doctor
You should talk to your doctor if:
- you are 16 years or older and haven’t started to have periods
- your periods are getting heavier
- your periods last for more than 8 days
- your periods are less than 3 weeks apart
- the pattern of your periods changes
- your periods have stopped and youre not sure why
- you are bleeding after menopause
- you have severe period pain
You can also talk to your doctor if, for any reason, your periods are affecting your wellbeing or enjoyment of life.
Menopause Marks The End Of A Womans Reproductive Years
Each month, a womans body prepares for pregnancy. To accommodate the fertilized egg, the lining of the uterus thickens.
However, when fertilization doesnt happen, the body no longer needs the thickened lining. And so, they are expelled out as blood and other tissues.
Since there are no more eggs to fertilize during menopause, the body doesnt need the preparation anymore. Hence, bleeding will no longer happen.
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Ht Forms And Regimens
HT comes in several forms:
- Oral tablets or pills
- Vaginal ring
- Topical gel or spray
HT pills and skin patches are considered “systemic” therapy because the medication delivered affects the entire body. The risk for blood clots, heart attacks, and certain types of cancers is higher with hormone pills than with skin patches or other transdermal forms.
Vaginal forms of HT are called “local” therapy. Doctors generally prescribe vaginal applications of low-dose estrogen therapy to specifically treat menopausal symptoms such as vaginal dryness and pain during sex. This type of ET is available in a cream, tablet, or ring that is inserted into the vagina.
“Bioidentical” hormone therapy is promoted as a supposedly more natural and safer alternative to commercial prescription hormones. Bioidentical hormones are typically compounded in a pharmacy. Some compounding pharmacies claim that they can customize these formulations based on saliva tests that show a woman’s individual hormone levels.
The FDA and many professional medical associations warn patients that “bioidentical” is a marketing term that has no scientific validity. Formulations sold in these pharmacies have not undergone FDA regulatory scrutiny. Some of these compounds contain estriol, a weak form of estrogen, which has not been approved by the FDA for use in any drug. In addition, saliva tests do not give accurate or realistic results, as a woman’s hormone levels fluctuate throughout the day.
Are You Headed Toward Early Menopause
There are many negative health consequences linked to early menopause, including a higher risk of osteoporosis and fracture, heart disease, cognitive impairment and dementia, and early death, says Dr. Faubion.
If you have questions about when youll experience menopause and if you can do anything to change it, keep reading for answers.
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What Can I Do To Prevent Osteoporosis
Osteoporosis isnt entirely preventable, but you can take steps to strengthen your bones. Eating foods high in calcium like cheese, yogurt, spinach or fortified cereals can help boost calcium intake. Adding a calcium supplement can also help. Some people also need a vitamin D supplement because it helps their body absorb calcium.
If You Are Having Very Difficult Symptoms Of Menopause Including Irregular Periods You Should Consider Some Changes To Your Lifestyle As Necessary
Please visit our Treatments page and Lifestyle pages for some information and inspiration on a wide variety of topics from Nutrition to Exercise, Sex and your changing home and wardrobe at midlife. Here at My Second Spring, we’re interested in chatting to you about all things midlife not just the pesky symptoms of menopause. We hope you’ll find lots of cool articles to read there and also on our blog.
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Whats The First Sign Of Perimenopause
The first perimenopause sign is typically a disruption of your menstrual cycle. For many women, your period starts earlier or later than normal. For example, if your menstrual cycle has always been 28 days, during perimenopause, your period could come as early as 21 or as late as 35 days. Some women start skipping months entirely and then experience heavier-than-normal periods when they do have them.
What Happens At Menopause
Women are born with about a million eggs in each ovary. By puberty about 300,000 eggs remain, and by menopause there are no active eggs left.
On average, a woman in Australia will have 400-500 periods in her lifetime. From about 35-40 years of age, the number of eggs left in your ovaries decreases more quickly and you ovulate less regularly until your periods stop. Menopause means the end of ovulation.
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Doing Too Much Exercise
The stress that intense physical activity places on your body can affect the hormones responsible for your periods. Losing too much body fat through intense exercise can also stop you ovulating.
You’ll be advised to reduce your level of activity if excessive exercise has caused your periods to stop.
If you’re a professional athlete, you may benefit from seeing a doctor who specialises in sports medicine. They’ll be able to give you advice about how to maintain your performance without disrupting your periods.
What Other Factors Influence When Perimenopause Starts Or When A Woman Reaches Menopause
New research published online on April 12 in Menopause, the journal of NAMS, looked at the various factors that may affect the age when natural menopause occurs.
They found that there are factors that do seem predictive of when a woman will approach menopause, such as higher estradiol and follicle-stimulating hormone levels, which weve known for a while,” says Streicher. Irregular menstrual bleeding and hot flashes were also indicators of earlier menopause, she adds.
One new finding uncovered in the research was around alcohol consumption. The authors observed that participants tended to increase their alcohol consumption when approaching menopause, making it a potential clue that the change was coming.
That makes sense, says Streicher. This can be a time of added stress for women, and we know that any stressful situation can cause someone to drink more, she says.
Although this study didnt find a strong association with smoking, other research has indicated that smoking is related to early onset of menopause, says Streicher.
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Referral To A Consultant
If your GP thinks a medical condition might have caused your periods to stop, they may refer you to a consultant who specialises in the condition.
Depending on what your GP suspects is causing the problem, you may be referred to:
- a gynaecologist a specialist in treating conditions that affect the female reproductive system
- an endocrinologist a specialist in treating hormonal conditions
You may have a full gynaecological examination and various tests, including:
- blood tests to see whether you have abnormal levels of certain hormones
- an ultrasound scan, CT scan or MRI scan to identify any problems with your reproductive system or the pituitary gland in your brain
There Is Such A Thing As Surgical Menopause
Most women experience menopause naturally, but for others, its a result of surgery.
One good example is when a woman undergoes oophorectomy or the operation that removes the ovaries. Immediately after removing both ovaries, the symptoms of menopause will surface.
On the other hand, if a woman undergoes a hysterectomy or the surgery that removes the uterus while preserving her ovaries, the monthly bleeding will stop, but the other menopause symptoms may not show up right away.
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Why Do I Have Cramps But No Period
Menstrual cramps but no period? Its a strange, and sometimes worrying problem and can be a sign of something not related to your period!
Having cramps all month, but no period is not a normal condition. Here are only a few of the reasons why you may have cramps but no period. This is not an exhaustive list, so please see your doctor if youre having menstrual cramps all the time.
#1: Irritable Bowel Syndrome
Many people around the world suffer from IBS, with people under 50 most likely to suffer from this condition. It can result in pain and cramping in the stomach and pelvic, and may resemble menstrual cramps in some cases.
Some other things you may experience include constipation, diarrhea, gas, stomach swelling, etc.
#2: Inflammatory Bowel Disease
This condition is characterized by irritation and swelling in the digestive tract. The pain that occurs with this may feel quite similar to menstrual cramps. Depending on what kind of Irritable Bowel Disease you have, the pain can be mild to severe, and occur on the right, middle or left side or your bell.
#3: Lactose Intolerance
Another reason why you may think you have cramps but no period is because you have lactose intolerance. The body is unable to digest the sugars found in milk and other dairy products. Besides cramps, you may also experience bloating, nausea, gas, etc.
If this happens to you, getting pregnant can be quite tricky .
#6: Ruptured Ovarian Cyst
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Treating Cramps After Menopause
Treatment for postmenopausal cramps will vary depending on the underlying cause. Some possible treatment options may include:
Fibroids: If you do have pain caused by fibroids, painkillers will usually be recommended first.
There are medications available to help shrink fibroids. If these prove ineffective, surgery, such as a myomectomy or hysterectomy, may be recommended.
Endometriosis: There’s no cure for endometriosis and it can be difficult to treat. Treatment aims to ease symptoms so the condition does not interfere with your daily life.
- Medication: Pain medication may be prescribed to ease discomfort.
- Surgery: Surgery is usually reserved for severe symptoms when hormones are not providing relief. During the operation, the surgeon can locate the sites of your endometriosis and may remove the endometrial patches.
Irritable Bowel Syndrome: Treatment for IBS can include changes to diet and lifestyle, mind/body therapies , and medications. Often, a combination of treatments will provide the most relief. There is still much that is not understood about IBS, so it may take some experimentation with different therapies to achieve positive results.
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Does The Age My Mother Reached Menopause Mean Anything
Most likely your moms age at menopause will provide a clue. When we look at the things that are the greatest determinants for when someone is going to go through menopause, genetics seems to be one of the most important things, says Streicher.
A womans race or ethnicity can influence when she goes through menopause, too, she says. Findings from the Study of Womens Health Across the Nation indicate that women of color tend to begin perimenopause and menopause at earlier ages than white women.
The question I always ask women when they ask when theyre going to go through menopause is, When did your mom go through menopause? because that is very often predictive, says Streicher.
Theres a lot of truth in that. You may follow what happened with your mother if she went through menopause early or late, you may, too, she says.
Why Does Menopause Happen
The reasons for menopause are not well understood. Currently, we think that menopause happens because the ovaries run out of eggs. This leads to changes in the hormones produced by the ovaries and the hormones from the brain that control the ovaries. Eventually, the ovaries stop producing eggs and menstrual periods stop permanently. After menopause, the ovaries continue to produce oestrogen at lower levels and also testosterone.
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Women Can Get Treated Due To Menopause
Although the menstrual cycle typically stops due to the normal aging process, some women get treatment for menopause. The treatment often focuses on managing the signs and symptoms, to let the woman continue her day-to-day activities without disruption.
The two treatment options are:
- Hormonal Therapy
- Non-hormonal Therapy
Primary And Secondary Amenorrhoea
Amenorrhoea is divided into two categories: primary and secondary amenorrhoea.
Primary amenorrhoea is when:
- periods have not started by 14 years and there are no signs of other sexual characteristics , or
- periods have not started by 16 years, even though other sexual characteristics have developed.
Secondary amenorrhoea is when periods have stopped for about three months or more.
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Why Did My Period Stop Suddenly
If your periods suddenly stop, there could be a few reasons for it. One possibility is pregnancy, and a pregnancy test can quickly and easily determine the answer to that. If pregnancy isnt the case, something else may be the cause of your skipped period, such as: Intense exercise or significant weight loss.
Why Does My Period Stop And Start Perimenopause
Perimenopause can make your once-regular periods suddenly irregular. Before perimenopause, your estrogen and progesterone levels rise and fall in a consistent pattern during your menstrual cycle. When youre in perimenopause, hormone changes become more erratic. This can lead to unpredictable bleeding patterns.
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Should I Be Worried About Late
Posted4 years agobyAndreas Obermair
At what age do you expect menopause to occur? How does it affect your health and cancer risk?
Menopause occurs when a womans ovaries stop releasing hormones. Naturally, a womans production of estrogen and progesterone hormones decrease in her late forties, which may cause menstrual periods eventually stopping. The age where most women become menopausal is between 50 and 54 years. In this context menopause is defined as not having a menstrual cycle for 12 consecutive months. As the hormone levels decrease, this may come with symptoms such as hot flushes, headaches, insomnia, mood swings and depression. Some women dont have symptoms at all. Others may have symptoms at varying severity for 5 to 10 years.
Could It Be A Coagulation Problem
Although most women with a coagulation problem are likely to have had menorrhagia at a young age and therefore be diagnosed, it is possible for clotting problems to occur later in life. Bleeding disorders can occur during perimenopause and women that do have sudden heavy bleeding should be investigated.12 Medication such as warfarin, heparin, or steroids can also effect your clotting, as can disorders of the liver, thyroid, bone marrow.
Besides the causes stated above, there are many other causes of heavy periods that occur in younger women that still apply to menopausal women such as pregnancy and infection. If you are having periods, it is possible to become pregnant no matter your age.
Heavy periods are becoming more common due to the rise in body mass index of the general population. Adipose tissue produces oestrogen which has the same effect on your endometrium as the oestrogen from follicles. If heavy bleeding is new to you, you should see your doctor. Endometrium exposed to prolonged periods of oestrogen can result in a condition called endometrial hyperplasia which can be a precursor to cancer. However, the risk of developing endometrial cancer with simple hyperplasia is low less than 5% over 20 years.13
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What Is A Menopause Baby
The menopause baby This long time frame is what may lead to a menopause baby. During the time when the female body is not having a menstrual cycle, the body may still be releasing those last few eggs. If the egg is released and there is a viable sperm waiting to fertilize the egg, you can, and will, get pregnant.