What Does Breast Pain Feel Like
Breast pain can feel different from woman to woman. And you wont always necessarily experience the same type of pain. It can vary in type and intensity. Either way it can be extremely unpleasant.
For example you can feel:
- Stabbing pains
You can get more than one type of pain at the same time or find that the type of pain changes between each episode. Episodes of breast pain can be short or prolonged. Were all different so your experience is unlikely to be the same as mine, or any other womans for that matter, but its just as valid.
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What Medications Are Used To Treat Postmenopausal Symptoms
Hormone therapy could be an option, although healthcare providers often recommend using it for a short amount of time and in people under the age of 60. There are health risks associated with hormone therapy like blood clots and stroke. Some healthcare providers do not recommend using hormone therapy after menopause has ended or if you have certain medical conditions.
Some medications your healthcare provider may consider helping with postmenopausal symptoms are:
- Antidepressants for mood swings or depression.
- Vaginal creams for pain related to sexual intercourse and vaginal dryness.
- Gabapentin to relieve hot flashes.
Oftentimes your provider will recommend lifestyle changes to help manage your symptoms.
What Changes Should I Expect Post
For some women, symptoms such as hot flushes experienced during perimenopause and gradually disappear post-menopause. Other women still experience symptoms including vaginal dryness for some time after menopause. Here are a few other changes to be aware of:
Any bleeding that happens 12 months after your final period needs to be checked by a doctor, to rule out uterine or endometrial cancer.
Weight gain or redistribution
Many women notice changes to their weight post-menopause. While menopause doesnt cause women to gain weight, the decrease in oestrogen levels can cause body fat to shift from the hips to the abdomen. Its important to maintain a healthy diet and weight and take part in regular physical activity to help reduce the risk of chronic disease.
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What Happens After Menopause
Will the hot flashes, mood swings, and other symptoms of menopause come to a halt when your periods are finally finished? Find out what to expect in the years after menopause.
Though you may have some idea of whats in store for you as you head toward menopause, the stage of life when the ovaries stop producing eggs and menstrual cycles dwindle, you may not quite know what to expect when your periods are officially over.
A woman is medically defined as being in menopause when she has not had a menstrual cycle for at least 12 months, says Kevin Audlin, MD, a gynecologist at Mercy Medical Center in Baltimore.
At that point, the transition into your non-child-bearing years is complete.
Cause Or Effect Of Hormone Imbalance
Unfortunately, most women blame body fat, weight gain and other frustrations they have with their bodies on menopause. Common phrases heard during the peri- and menopausal years include things like:
- I dont get why I am gaining weight, no matter what I eat?!
- Where did this under-arm jiggle come from?
- And, Is it hot in here?
You are not alone.
Nearly 75 percent of peri-menopausal and menopausal women experience hot flashes.
Approximately 90 percent experience weight gain, with about a five pound average weight gain, during the menopause transition. In addition, research shows that many womens body fat moves to their abdominal region during menopause. , .
However, despite all the seemingly unavoidable, and widespread negatives that arise during the menopausal years, many health experts and research studies agree that a majority of the menopause symptoms are actually more likely related to normal, natural shifts in metabolism that come with age, and other lifestyle factors.
In other words: Menopause symptoms and hormone imbalances point back to imbalances in OTHER areas of your health and lifestyle. These arent the result of menopause itselfmany are within your control, including:
- Your nutrition
- And the biggest of them all: Stress
What Causes The Menopause
The menopause is caused by a change in the balance of the body’s sex hormones, which occurs as you get older.
It happens when your ovaries stop producing as much of the hormone oestrogen and no longer release an egg each month.
Premature or early menopause can occur at any age, and in many cases there’s no clear cause.
Sometimes it’s caused by a treatment such as surgery to remove the ovaries , some breast cancer treatments, chemotherapy or radiotherapy, or it can be brought on by an underlying condition, such as Down’s syndrome or Addison’s disease.
Page last reviewed: 29 August 2018 Next review due: 29 August 2021
Hgh And Menopause Treatment: Does It Work
Menopause is a time in a womans life when her menstrual cycle and ability to become pregnant come to an end. For many females, it is often accompanied by significant bodily changes, including weight gain, brittle bones, forgetfulness, depression, mood swings, hot flashes, and night sweats, to name a few. We bring up the topic of HGH and menopause treatment as a way to examine how hormones other than estrogen, progesterone, and testosterone may be impacting the body during this time of change.
There is limited research on the connection between menopause and HGH deficiency. Doctors are only now beginning to understand the role growth hormone plays in menopause and its link to estrogen levels.
The average female age for menopause is 51, with pre or perimenopause lasting for about 4 to 5 years prior. Women who smoke may enter it earlier. As we explore menopause treatment and HGH therapy, we will show how many of the symptoms can be managed by restoring growth hormone balance in the body.
The connection between HGH and menopause treatment is only now beginning to be understood.
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What Is The Difference Between Menopause Perimenopause And Postmenopause
The phases of menopause typically referred to as menopause, perimenopause and postmenopause mark a significant transition time in a womans life and overall health. Menopause is triggered by a decrease in female hormones, particularly estrogen.
Menopause occurs when a woman stops having monthly periods and can no longer get pregnant. You are menopausal when youve gone a full year without a period or your period stops permanently as the result of a medical treatment. At this point, your ovaries no longer release eggs and you cant get pregnant.
Perimenopause is the stage right before menopause. This phase can actually last quite a long time up to 10 years. This stage, before full menopause, usually starts when women are in their 40s. It typically lasts four years, but can run up to 10 years for some women. Perimenopause officially ends when you experience a consecutive 12 months without your period.
Postmenopause, or after-menopause, describes the years of a womans life after menopause occurs. Once youve experienced menopause, this final phase lasts the rest of your life.
At Baptist Health, we understand that a womans reproductive health is closely linked to many other aspects of her physical and emotional health. Thats why we focus on treating the whole you, not just your menopausal symptoms.
How Will I Know When I Am Postmenopausal
Women are considered to be postmenopausal when they have not had their period for an entire year. Having your doctor measure your follicle stimulating hormone level is another way to see if you are near menopause. FSH is a hormone produced by the pituitary gland . Your FSH levels will dramatically rise as your ovaries begin to shut down these levels are easily checked through one blood test. FSH levels can fluctuate during perimenopause, so the only way to know you are definitely postmenopausal is when you have had no period for a year.
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Is Having A Hard Time Concentrating And Being Forgetful A Normal Part Of Menopause
Unfortunately, concentration and minor memory problems can be a normal part of menopause. Though this doesnt happen to everyone, it can happen. Doctors arent sure why this happens. If youre having memory problems during menopause, call your healthcare provider. There are several activities that have been shown to stimulate the brain and help rejuvenate your memory. These activities can include:
- Doing crossword puzzles and other mentally stimulating activities like reading and doing math problems.
- Cutting back on passive activities like watching TV.
- Getting plenty of exercise.
Keep in mind that depression and anxiety can also impact your memory. These conditions can be linked to menopause.
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What Can I Do About Hot Flashes
Hot flashes occur from a decrease in estrogen levels. In response to this, your glands release higher amounts of other hormones that affect the brain’s thermostat, causing your body temperature to fluctuate. Hormone therapy has been shown to relieve some of the discomfort of hot flashes for many women. However, the decision to start using these hormones should be made only after you and your healthcare provider have evaluated your risk versus benefit ratio.
To learn more about women’s health, and specifically hormone therapy, the National Heart, Lung, and Blood Institute of the National Institutes of Health launched the Women’s Health Initiative in 1991. The hormone trial had 2 studies: the estrogen-plus-progestin study of women with a uterus and the estrogen-alone study of women without a uterus. Both studies ended early when the research showed that hormone therapy did not help prevent heart disease and it increased risk for some medical problems. Follow-up studies found an increased risk of heart disease in women who took estrogen-plus-progestin therapy, especially those who started hormone therapy more than 10 years after menopause.
The WHI recommends that women follow the FDA advice on hormone therapy. It states that hormone therapy should not be taken to prevent heart disease.
Practical suggestions for coping with hot flashes include:
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Can Menopause Be Treated
Menopause is a natural process that your body goes through. In some cases, you may not need any treatment for menopause. When discussing treatment for menopause with your provider, its about treating the symptoms of menopause that disrupt your life. There are many different types of treatments for the symptoms of menopause. The main types of treatment for menopause are:
It’s important to talk to your healthcare provider while you are going through menopause to craft a treatment plan that works for you. Every person is different and has unique needs.
Understanding Breast Pain During The Menopause
Alongside hot flushes, mood changes, and sleep issues, breast soreness can be a symptom of perimenopause the transitional period leading up to the menopause, which is when your ovaries lose their reproductive function and you stop getting periods. Perimenopause can last between 4-12 years , and most symptoms experienced during this time are caused by fluctuations in hormone levels.Throughout your reproductive years, breast tenderness can signal that your period is coming or be an early sign of pregnancy. However, the experience of breast pain during menopause is different.Here, we take a look at what happens to your breasts throughout menopause and outline simple ways you can manage pain and reduce any discomfort.
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Menopause And Mental Health
Wherever you are in life, having an understanding of the state of your body, what your normal is, and the changes to come is incredibly important. Women are particularly sensitive to hormonal shifts, and the post menopausal years bring falling levels of estrogen and emotional and physical changes.
Many women come to major hormonal milestones of menopause, with relatively little preparation or understanding of the hormonal shift that are about to take place. While we may know about the falling estrogen levels, cessation of the monthly period, possible weight gain, and hot flashes, most of us are not aware of the various emotional changes that go along with the hormone changes. Did you know that women in post menopausal years are at an increased risk for depression and anxiety? Your ovaries produce less estrogen which in turn affects the levels of serotonin in your brain. And estrogens role in serotonin production is just one of the many important roles it plays in womens mental health.
Increased Risk Of Osteoporosis
A decrease in bone density, as well as an increase in the risk of developing osteoporosis, typically accompany postmenopause. Osteoporosis is a condition that indicates low bone mass, where bones are more likely to break or fracture.
Research indicates that approximately 20% of bone loss occurs during the menopausal and postmenopausal stages of life. Additionally, osteoporosis affects 1 in 10 females over the age of 60 worldwide. Early menopause may also make some people particularly prone to developing osteoporosis.
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Does Having Or Not Having A Uterus Make A Difference In Deciding What Type Of Hormone Therapy I Should Take
Yes, it does.
If you still have your uterus:
Progesterone is used along with estrogen. Taking estrogen without progesterone increases your risk for cancer of the endometrium . During your reproductive years, cells from your endometrium are shed during menstruation. When the endometrium is no longer shed, estrogen can cause an overgrowth of cells in your uterus, a condition that can lead to cancer.
Progesterone reduces the risk of endometrial cancer by making the endometrium thin. If you take progesterone, you may have monthly bleeding, or no bleeding at all, depending on how the hormone therapy is taken. Monthly bleeding can be lessened and, in some cases, eliminated by taking progesterone and estrogen together continuously.
If you no longer have your uterus :
You typically wont need to take progesterone. This is an important point because estrogen taken alone has fewer long-term risks than HT that uses a combination of estrogen and progesterone.
You Have High Blood Pressure
We can be a bit clearer when it comes to high blood pressure: it seems that fluctuating estrogen may be at least partially responsible. A study in 2011 found a distinct relationship between high estrogen levels over a longer period of time and high blood pressure. The researchers suggest that over time, estrogen contained in things like the Pill and hormone replacement therapy may cause a build-up in an area of the brain that regulates blood pressure.
But it’s not all about high estrogen. A 2006 study revealed that, as estrogen levels decline naturally in menopause, blood pressure often shoots up, indicating that estrogen might actually help regulate normal levels of blood pressure. So it’s not all about peaks in estrogen: any shift in your hormone levels seems to have domino effects on your heart.
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Is Low Estrogen Dangerous
As if hot flashes werent reason enough to correct hormonal imbalances, perhaps the following statistic will.
Getting a hysterectomy has the potential for generating serious consequences in terms of health, says this research study. This includes having 2 to 7 times higher rates of heart disease. This is likely disheartening news for the more than 500,000 American women who get a hysterectomy every year.
The good news is there are a few different options of correcting hormonal imbalances.
Does A Lump In My Breast Mean I Have Breast Cancer
While performing breast self-examinations to look for lumps in your breast can help in early cancer detection, lumps dont necessarily mean you have cancer. The main reason self-exams are important is that they help you learn what is normal for you. For many women, having some lumps is normal.
With regular examination, you may notice that your lumps come and go, usually with your menstrual cycle. Although most lumps arent a cause for concern, whenever you find a lump for the first time you should let your doctor know. Some lumps will need to be drained or possibly even removed if they become uncomfortable.
Other changes in your body may signal that your breasts are, or are about to, start growing. Some signs include:
- the appearance of small, firm lumps under your nipples
- itchiness around your nipples and chest area
- tender or soreness in your breasts
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Balancing Hormones Without Hrt
Some functional medicine doctors like this one believe that bioidentical hormones are better than conventional hormone replacement therapy. One FMD, Jeffrey Dach, says,
A cocktail of bioidentical hormones including estradiol, estriol, progesterone, DHEA and testosterone works as well or better than the horse hormones. Since all women are humans, we I consider it preferable to prescribe human hormones rather than hormones from pregnant horse urine .
Some alternative health experts believe bioidentical hormones are better because theyre more natural than pharmaceutical hormone drugs. However, not all bioidentical hormones are regulated by the FDA.
If youre going to use bioidentical hormones, make sure you do it under the supervision of a medical doctor. Make sure the MD has an extensive history of helping patients with BHRT . Do your due diligence. Check the practitioners website and/or Yelp page. See if the functional medicine doctor is listed on HealthGrades.com.
How have you managed low estrogen symptoms? Leave a comment.
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Improving Care For Women With Surgical Poi
A third part to the solution is to promote better understanding of the benefits of ET in women with Surgical POI. The timing hypothesis underscores the urgency of encouraging women to start ET soon after oophorectomy- with the utmost urgency in the youngest women.
The dilemma is that, although data strongly supports using ET in young women with Surgical POI, societal factors overwhelm the findings and the steep decline in ET use in women with Surgical POI continues. Complicating the issue, there is a lack of well-trained and experienced health care professionals able to deliver appropriate care for women with POI. However, the tide may be turning. New findings are too compelling to ignore the most recent studies continue to show cardiovascular, bone, neurological, urogenital and breast protection- especially in women who use ET immediately after the onset of Surgical POI.
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