Is Hormone Replacement Therapy Safe
A common question is if hormone therapy is safe and whether it can cause it cancer. Hormone Replacement Therapy can increase the risk of Estrogen-dependent Cancer. Its important to see your provider so they can take a thorough history and help determine your risk and whether estrogen is safe for you. There are alternatives such as hormone creams, etc. Theres a lot more options on the market now than there used to be. Everyone is different and your provider can help guide you through this process.
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What Symptoms Are Caused By The Reduced Levels Of Estrogen In My Body
About 75 percent of women experience hot flashes during menopause, making them the most common symptom experienced by menopausal women. Hot flashes can occur during the day or at night. Some women may also experience muscle and joint pain, known as arthralgia, or mood swings.
It may be difficult to determine whether these symptoms are caused by shifts in your hormones, life circumstances, or the aging process itself.
How Long Do The Symptoms Last
Generally, the period between onset and offset of all hysterectomy menopause symptoms is 2 to 10yrs, though some women may experience healing much earlier or later than this.
Nevertheless, if you have already undergone menopause naturally and require a hysterectomy, chances are that you wont experience any new symptoms due to the surgery, no matter the kind of operation that will be performed.
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What Are The Effects Of Early Or Premature Menopause
Women who go through menopause early may have or similar to those of regular menopause.
But some women with early or premature menopause may also have:
- Higher risk of serious health problems, such as and , since women will live longer without the health benefits of higher estrogen levels. Talk to your doctor or nurse about steps to lower your risk for these health problems.
- More severe menopause symptoms. Talk to your doctor or nurse about to help with symptoms if they affect your daily life.
- Sadness or over the early loss of fertility or the change in their bodies. Talk to your doctor if you have symptoms of depression, including less energy or a lack of interest in things you once enjoyed that lasts longer than a few weeks. Your doctor or nurse can recommend specialists who can help you deal with your feelings. Your doctor or nurse can also discuss options, such as adoption or donor egg programs, if you want to have children.
Perimenopause: Rocky Road To Menopause
What are the signs of perimenopause? You’re in your 40s, you wake up in a sweat at night, and your periods are erratic and often accompanied by heavy bleeding: Chances are, you’re going through perimenopause. Many women experience an array of symptoms as their hormones shift during the months or years leading up to menopause that is, the natural end of menstruation. Menopause is a point in time, but perimenopause is an extended transitional state. It’s also sometimes referred to as the menopausal transition, although technically, the transition ends 12 months earlier than perimenopause .
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Your Libido Might Dip Thanks To Menopause
Its not universal, but some people with menopause report decreased libido, says Dr. Pizarro. Issue is, it’s tough for doctors to figure out how to combat a lowered sex drivethe cause isnt exactly easy to pinpoint. For decades, weve blamed loss of libido on a womans ovaries or hormones, says Libido is such a complicated thing that goes way beyond issues of the ovaries, uterus, and hormones, says Dr. Pizarro.
Beyond whatever mysterious physiological changes might affect someones libido at this life stage, adjusting to menopause’s physical changes might play a role. Adequate exercise helps make sure your blood is flowing properly, which is an essential part of getting wet during sex.
What Happens During Menopause
Natural menopause isnât caused by any type of medical or surgical treatment. Itâs slow and has three stages:
- Perimenopause. This phase usually begins several years before menopause, when your ovaries slowly make less estrogen. Perimenopause lasts until menopause, the point at which your ovaries stop releasing eggs. In the last 1 to 2 years of this stage, estrogen levels fall faster. Many women have menopause symptoms.
- Menopause. This is when it’s been a year since you had a period. Your ovaries have stopped releasing eggs and making most of their estrogen.
- Postmenopause. These are the years after menopause. Menopausal symptoms such as hot flashes usually ease. But health risks related to the loss of estrogen increase as you get older.
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Are You Headed For Menopause
You won’t know exactly when your menopause will hit. All you can do is pay attention to how you’re feeling and notice changes. Keep in mind that symptoms vary greatly from woman to woman. Some women have no symptoms at all.
Hysterectomy May Include Your Ovaries
During surgery, your doctor may remove one or both ovaries and your fallopian tubes, as well as your uterus. Ovaries are the source of the female hormones estrogen and progesterone. These are critical for both sexual health and bone health. Losing both ovaries means these hormones are also lost abruptly, a condition known as surgical menopause. This sudden loss of female hormones can cause stronger symptoms of menopause, including hot flashes and loss of sex drive.
The emotional trauma of hysterectomy may take much longer to heal than the physical effects.
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How Does Menopause Affect My Bladder Control
Unfortunately, bladder control issues are common for women going through menopause. There are several reasons why this happens, including:
- Estrogen. This hormone plays several roles in your body. It not only controls your period and promotes changes in your body during pregnancy, estrogen also keeps the lining of your bladder and urethra healthy.
- Pelvic floor muscles. Supporting the organs in your pelvis your bladder and uterus are called the pelvic floor muscles. Throughout your life, these muscles can weaken. This can happen during pregnancy, childbirth and from weight gain. When the muscles weaken, you can experience urinary incontinence .
Specific bladder control problems that you might have can include:
- Stress incontinence .
- Urge incontinence .
- Painful urination .
- Nocturia .
Excessive Sweating During Menopause: Is There A Way Out
About 7585% of women in perimenopause and menopause notice increased sweating and recurrent feeling of internal heat throughout the body.
How can you reduce the psychological and physical discomfort during this time? Try to listen to your body and pay attention to certain health and lifestyle aspects. Here are a few tips on how to sweat less during menopause:
- Many scientists agree that maintaining a normal weight and participating in regular exercise allow you to reduce the frequency and intensity of hot flashes.
- Your personal relaxation techniques and deep breathing will help you stay calm and avoid outbursts of anger, which are often experienced during age-related hormonal changes.
- Avoiding spicy food, alcoholic and caffeinated beverages, nicotine, as well as drinking a sufficient amount of pure water all contribute to a decrease in sweating.
- You may find it beneficial to include soy products in your diet. They contain phytoestrogens that are similar to the female hormone estrogen. There is no scientific proof of its effect, but you can see if it works for you.
If the age-related changes are too acute and painful, consult your gynecologist about hormonal therapy or other ways to fight the problem.
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Can Menopause Affect My Sex Life
After menopause, your body has less estrogen. This major change in your hormonal balance can affect your sex life. Many menopausal women may notice that theyre not as easily aroused as before. Sometimes, women also may be less sensitive to touch and other physical contact than before menopause.
These feelings, coupled with the other emotional changes you may be experiencing, can all lead to a decreased interest in sex. Keep in mind that your body is going through a lot of change during menopause. Some of the other factors that can play a role in a decreased sex drive can include:
- Having bladder control problems.
- Having trouble sleeping through the night.
- Experiencing stress, anxiety or depression.
- Coping with other medical conditions and medications.
All of these factors can disrupt your life and even cause tension in your relationship. In addition to these changes, the lower levels of estrogen in your body can actually cause a decrease in the blood supply to the vagina. This can cause dryness. When you dont have the right amount of lubrication in the vagina, it can be thin, pale and dry. This can lead to painful intercourse.
What Is A Hysterectomy
Hysterectomy is surgical removal of the uterus and sometimes the cervix and supporting tissues. It is the most common non-pregnancy-related major surgery performed on women in the United States, with one in three women having a hysterectomy by age 60. If you have not reached menopause, a hysterectomy will stop your monthly bleeding . You also will not be able to get pregnant. If the ovaries are removed in a woman before she reaches menopause, the loss of female hormones will cause her to suddenly enter menopause .
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At What Age Do Most Women Reach Menopause
The medical definition of menopause is no menstrual bleeding for a year, according to Lauren Streicher, MD, a clinical professor of obstetrics and gynecology and the medical director of the Northwestern Center for Menopause and the Northwestern Center for Sexual Medicine in Chicago.
Most women experience menopause between age 40 and 58, and the average age at menopause is 51, according to the North American Menopause Society.
Many women are surprised when they go through menopause in their forties because they think theyre too young, but its not unusual, says Dr. Streicher.
Women’s Health Topics We Need To Talk About In 2020
Mood problems like depression can spike during perimenopause, especially among women who have previously experienced them. Many of our listeners wrote in to say that during perimenopause, they felt incredibly irritable and quick to anger in a way that they had never experienced before.
And of course, many â but not all â women experience hot flashes, though they may not recognize them. “It’s hard, because no one sits us down and teaches us, ‘Here’s what a hot flash feels like,’ ” Stuenkel says. “I’ve seen women who think they’re having panic attacks, or heart palpitations. That can be frightening.”
Other common symptoms include more frequent urinary tract infections, difficulty sleeping through the night, vaginal dryness that can make sex painful, night sweats and a decrease in libido.
What treatments are there for symptoms?
Some symptoms, like heavy or irregular periods, can be managed with an oral contraceptive, which can “shut down the body’s own erratic hormonal fluctuations,” says Stuenkel.
“This can kind of be a lifesaver,” she says. Such medication may help with hot flashes, too.
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Tenderness Or Pain In The Breasts
A woman currently on her period can experience fluid build up in the breasts. This build up can also happen just before a period takes effect. The result is that the breasts can become swollen, tender, and sometimes even painful.
As time goes on, women age and start to go through perimenopause . The hormonal changes that accompany perimenopause are always different, and can always affect the breasts differently.
In turn, this can mean that the swelling, tenderness, and pain can still stick around during and after perimenopause. In fact, sometimes random spells of swelling, tenderness, and pain may start to kick in due to lack of a period and an increase in hormonal imbalances.
The best suggestion to keep handy would be to wear a fitted sports bra when such symptoms start to occur. Keep one on you, in your purse or in your car, just in case the tenderness or pain becomes close to unbearable.
It may also help to massage the breasts when they start to exhibit such signs and symptoms. Dont go too rough, though. Small, steady circles will ease the discomfort youre feeling the best.
And as always, pair these two suggestions with over-the-counter pain medications and pain creams to maximize your self care.
Dont forget, sore breasts after menopause is not entirely uncommon.
When Does Perimenopause Start
Before you experience menopause, youll go through a transitional period, known as perimenopause. This phase can last for months or years, and usually starts when youre in your mid-to-late 40s. On average, most women experience perimenopause for about four years before their periods stop completely.
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Home Remedies: Plant Estrogens
Isoflavones are chemical compounds found in soy and other plants that are phytoestrogens, or plant-derived estrogens. There is a perception among many women that plant estrogens are “natural” and therefore safer than HT, but medical researchers haven’t proven this scientifically. Most scientific studies have not shown a benefit of phytoestrogens in controlling hot flashes. In addition, there is concern that some phytoestrogens might act like estrogen in some tissues of the body. Therefore, many experts recommend that women who have a history of breast cancer avoid phytoestrogens.
Home Remedies To Alleviate Symptoms
Self care is extremely important when it comes to breast pain and tenderness. If you dont seek out the care that you need, the painful symptoms can quite literally ruin your day.
To prevent horrible breast changes, or at the least alleviate some of the pain, try implementing some suggestions that Ive come across over the past several years.
Dont smoke cigarettes, and if you do, quit as soon as you can. Not smoking will promote good skin and good tissue health.
Fluid naturally builds up in the breasts during perimenopause and menopause. Once the period completely stops, the breast pain should subside.
Some women have a tendency to ask the question, Can HRT cause sore nipples? The answer to that is yes; if youre going through hormone replacement therapy, additional unwanted signs and symptoms may arise.
Talk to your doctor about options other than hormone therapy if your breasts start to become more of a problem than the menopause itself.
Additionally, suggestions that helped me were to limit my salt intake and drink more water on the daily. Think about it this way: dehydration leads to fluid retention, which can potentially worsen breast pain.
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How Long Will Menopausal Transition Symptoms Last
Menopause is technically one full year without bleeding, and perimenopause is the stage before the final menstrual period, also known as the menopausal transition. Puberty and perimenopause are similar in that they both involve hormonal changes, and the transitions can take place over several years. Some medical organizations, such as the American Osteopathic Association, refer to perimenopause as reverse puberty in women.
According to NAMS, this phase can last four to eight years, and it comes with symptoms caused by hormone fluctuations, such as mood swings, poor sleep, and hot flashes.
The age at which a woman begins perimenopause can help predict how long the transition to menopause will last, according to research published in the journal;Menopause;in February 2017.;The authors found that perimenopause lasted longer in women who started the transition at a younger age, and the women had more symptoms, such as hot flashes.
What Even Is Menopause
founder andâJarrow Formulasâ womenâs health advisor Kameelah Phillips, MD says that while most people have heard about menopause, they’re still confused about what exactly it is. “Menopause is the natural decline of the hormones estrogen, progesterone, and testosterone,” she says. Dr. Phillips says a person with a uterus is in menopause when they haven’t had their period for a full year. You can also go through menopause if you have your ovaries surgically removed .
“Once you become menopausal you will remain in this stage for the rest of your life. A return of periods or any vaginal bleeding is not normal and should be evaluated by a doctor,” she adds.
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So What Kind Of Symptoms Are You Likely To Get
Most women will find their symptoms to be very similar to the ones they had before they started menopause. But, sometimes, they can be exaggerated and they can even be worse than they were before, which is not a nice situation to be in.
So, you might find that you get cramping, which tends to be the most common symptom. You can get the bloating. You can get the sugar cravings. You can get the breast tenderness, the irritability, the bad mood, the anger.
You might find that you get constipated, and you might find that you just feel really uncomfortable and heavy in this particular area.
Fibroids And Menopause: Do I Have To Get Fibroids Removed
In the past, the only fibroid treatment available was surgery. This would remove either part or all of a womans uterus. This influenced a lot of women to do the watch and wait method. Its important to remember that fibroids will not go away without treatment. When left untreated, they will continue to cause uncomfortable or painful symptoms. Over time, this chronic pain may decrease from fibroids after menopause, but this is not a guarantee.With the recent development of new technologies, removal of fibroids is unnecessary for symptom relief. Hysterectomy is still the only true cure for fibroids, however it is now only used for very serious, rare cases.Uterine Fibroid Embolization is a treatment method that uses x-ray technology to deliver a medical agent to the uterus and fibroids. This blocks the blood flow to the fibroids and eventually causes them to shrink. UFE is done as an outpatient procedure, does not require a long recovery, and allows for preservation of fertility.
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