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When Can A Woman Go Through Menopause

Will I Go Through Menopause If Im On Birth Control Pills

What is perimenopause, and at what age does a woman experience it?

Women taking birth control pills will go through perimenopause and menopause. But because of the hormonal effects of birth control pills in perimenopause and menopause, you may not realize that it has started. For example, with the pill, you may still get periods on a regular basis, although your body is not releasing a fertilized egg. If you stop taking the pill after youve gone through menopause, you will not start ovulating again.

Antidepressants And Other Medications

Antidepressant medications: The class of drugs known as selective serotonin reuptake inhibitors and related medications hasÂ;been shown to be effective in controlling the symptoms of hot flashes in up to 60% of women. Specifically, venlafaxine , a drug-related to the SSRIs, and the paroxetine , desvenlafaxine , citalopram , and escitalopram have all been shown to decrease the severity of hot flashes in some women. However, antidepressant medications may be associated with side effects, including or sexual dysfunction.

Other medications: Other prescription medications have been shown to provide some relief for hot flashes, although their specific purpose is not the treatment of hot flashes. All of these may have side effects, and their use should be discussed with and monitored by a doctor. Some of these medications that have been shown to help relieve hot flashes include the antiseizure drug gabapentin and clonidine , a drug used to treat high blood pressure.

First What Is Menopause

Menopause marks the end of a womans menstrual cycles. It is defined as a full 12 months without a menstrual period for women over the age of 40.2 While the average age in North America is around 52, the hormonal changes can start in a womans early 40s and last into her 60s.3

Research shows that the timing of menopause is a complex mix of genetics, ethnicity, geography, socio-economic status, and lifestyle factors. 4

The symptoms of menopause are well known: hot flashes, night sweats, mood changes, brain fog, headache, disrupted sleep, vaginal dryness, bloating, and more. Unfortunately, weight gain and increased body fat, especially around the abdomen, are very common complaints.5

Its estimated that most women, without changing anything in their diet or lifestyle, gain an average of 2 to 5 pounds during the menopausal transition. However, some gain much more than this.6

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Hot Flashes During Perimenopause

Most women don’t expect to have hot flashes until;, so it can be a big surprise when they show up earlier, during perimenopause. Hot flashes sometimes called hot flushes and given the scientific name of vasomotor symptoms are the most commonly reported symptom of perimenopause. They’re also a regular feature of sudden menopause due to surgery or treatment with certain medications, such as chemotherapy drugs.

Hot flashes tend to come on rapidly and can last from one to five minutes. They range in severity from a fleeting sense of warmth to a feeling of being consumed by fire “from the inside out.” A major hot flash can induce facial and upper-body flushing, sweating, chills, and sometimes confusion. Having one of these at an inconvenient time can be quite disconcerting. Hot flash frequency varies widely. Some women have a few over the course of a week; others may experience 10 or more in the daytime, plus some at night.

Most American women have hot flashes around the time of menopause, but studies of other cultures suggest this experience is not universal. Far fewer Japanese, Korean, and Southeast Asian women report having hot flashes. In Mexico’s Yucatan peninsula, women appear not to have any at all. These differences may reflect cultural variations in perceptions, semantics, and lifestyle factors, such as diet.

Why Is Hormone Therapy So Important For Most Younger Women Who Go Through Menopause Early

BHRT: The Best Treatment for Hot Flashes and Other ...

We tend to think of ovarian function and menses as solely a reproductive issue, but reproduction is not the only function of the ovaries. They are also endocrine organs, and there are estrogen, progesterone, and androgen receptors throughout the entire female body.

This is why it is important to find a North American Menopause Society certified practitioner certified practitioner and start hormone therapy right away if you are in premature or early menopause and dont have contraindications.

Literally every part of a womans body is anticipating those hormones until the age of regular menopause, and losing them early can cause health risks that are normally associated with old age in womensuch as osteoporosis, heart disease, or dementiato arrive early if hormone levels are left unchecked. HT is the recommended course of treatment for all women without contraindications who go through menopause early or prematurely.

There are as many ways to take HT as there are for taking hormones for birth control, from a patch to a vaginal ring, to gels, creams, and pills. Your NAMS certified practitioner can help you find the right FDA-approved dosage, type, and delivery method for you.

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Go To Appointments Together

Appointments to the doctor can be dull. In some places, these women have to wait for long periods before finally getting their turn to see the doctor. Long hours sitting alone while reading a book or solving a puzzle may entertain some women, but others will surely love to have some company every now and then.

If you can, schedule appointments together so that both of you can wait at the clinic. There is no downtime when two women spend the time chatting.

Diagnosis Of Premature Or Early Menopause

Premature and early menopause is diagnosed using a number of tests including:

  • medical history, family history and medical examination
  • investigations to rule out other causes of amenorrhoea , such as pregnancy, extreme weight loss, other hormone disturbances and some diseases of the reproductive system
  • investigations into other conditions associated with premature or early menopause, such as autoimmune diseases
  • genetic tests to check for the presence of genetic conditions associated with premature or early menopause
  • blood tests to check hormone levels.

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Overactive Bladder Or Discomfort

Women can also find they have bladder changes during;menopause. If you have this symptom, you might find you need;to urinate more often, you cant hold on or your bladder might;feel full and uncomfortable.

What can you do about your symptoms?

Understanding menopause and developing a strategy to;manage your symptoms can improve your health and lifestyle.;

If your symptoms are bothering you, your doctor can help. Your;doctor can tell you about the changes in your body and offer;options for managing your symptoms. Many treatment options;are available and include:

  • Non-hormonal treatment options
  • Complementary therapies

If you have any concerns or questions about options;to manage your menopausal symptoms, visit your;doctor or go to the Find an AMS Doctor;on the;AMS website.;

NOTE: Medical and scientific information provided and endorsed by the Australasian Menopause Society might not be relevant to an individuals personal circumstances and should always be discussed with their own healthcare provider. This Information Sheet may contain copyright or otherwise protected material. Reproduction of this Information Sheet by Australasian Menopause Society Members, other health professionals and their patients for clinical practice is permissible. Any other use of this information must be agreed to and approved by the Australasian Menopause Society.

But Experiencing Menopause At Work Is Not Always Negative In Fact It Can Be A Gateway To A Better Or More Improved Career

At what age do women reach menopause?

The physical symptoms of menopause arent fun, but the transition can also be a positive, freeing experience.

Omisade Burney-Scott, a North Carolina-based social justice advocate and the creator of The Black Girls Guide to Surviving Menopause, a podcast and multimedia project, said that too often menopause is reduced to a stereotype of hot, sweaty, angry people without any context.

I feel like its giving me more permission to be really, really clear about the things that bring me joy, like the things that I enjoy doing, or the things that I enjoy offering or feel confident about offering to a workspace, or to social justice work or creative work, she said. And that feels really liberating.

It requires a level of focus on yourself that you may not have engaged in before.

– Tina Opie, founder of the Opie Consulting Group

The experience pushed Claire Hattrick into pursuing a long-held passion. The aesthetician and blogger lives in Hampshire. In the UK, 900,000 women reported that they quit their jobs due to menopause symptoms in 2019.

When she went through menopause, Hattrick had horrendous joint pain that caused her to have to lie down on the floor between waxing clients. It eventually pushed her to work fewer hours, switch up the types of beauty treatments she performed and start blogging about her life, which ultimately turned into an additional career path.

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Will Hormone Therapy Help Prevent Long

The benefits and risks of hormone therapy vary depending on a womans age and her individual history. In general, younger women in their 50s tend to get more benefits from hormone therapy as compared to postmenopausal women in their 60s. Women who undergo premature menopause are often treated with hormone therapy until age 50 to avoid the increased risk that comes from the extra years of estrogen loss.

Early Menopause Symptoms A Woman Should Never Ignore

Do you or someone you know suffer from early menopause symptoms? By the time menopause hits women in their 50s, they have already raised their families and are looking forward to putting menstrual cycles and child birthing behind them.

Unfortunately, some women experience signs of menopause long before they should. Women as early as 40 years of age can go into menopause leaving them with hot flashes and an ongoing problem with mood swings. Early menopause symptoms can often be mistaken for a medical condition or a mental health issue. Thankfully, there is testing that can be done to verify your concerns and get you the help you need.

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Hysterectomy With Ovaries Left Intact

People who have their ovaries intact, but without their uterus, won’t get their period anymore. They may, however, still experience premenstrual syndrome or premenstrual dysphoric disorder because the hormones made by the ovaries cause the body to continue to “cycle” monthly.

Occasionally, people whose ovaries were not removed;during a hysterectomy experience;hot flashes;and other menopausal symptoms. This is mostly due to the disturbance of the blood supply to the ovaries during surgery.

In addition, some people may undergo menopause a few years sooner than they normally would if they never underwent a hysterectomy .

What Helps With Menopausal Arthritis

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Hormonal imbalances make it more likely for menopausal women to develop osteoarthritis. You can perform low-impact exercises , maintain a healthy weight, and eat vitamin D and calcium-rich foods to improve your symptoms. Your doctor could prescribe NSAID medications or refer you to a physical therapy specialist, too.

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Work On Fitness Goals Together

Menopausal women experience an increase in unwanted weight gain without even increasing their usual diet. This can be frustrating, even more so because working out no longer produces the desired results as fast as it used to give.

Having a workout buddy can motivate, encourage, and support women to achieve their fitness goals amidst a slower metabolism.

Learn How Vitamin D Can Support Intimate Wellness During Menopause

You probably know that vitamin D helps your body absorb calcium and supports bone health. But vitamin D may also be a close ally during menopause as its a prohormone and not a vitamin. Before we dig into how vitamin D may be a menopause solution, lets first take a closer look at its role inside the body.

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Can Menopause Affect Sleep

Some women may experience trouble sleeping through the night and insomnia during menopause. Insomnia is an inability to fall asleep or stay asleep at night. This can be a normal side effect of menopause itself, or it could be due to another symptom of menopause. Hot flashes are a common culprit of sleepless nights during menopause.

If hot flashes keep you awake at night, try:

  • Staying cool at night by wearing loose clothing.
  • Keeping your bedroom well-ventilated.

Avoiding certain foods and behaviors that trigger your hot flashes. If spicy food typically sets off a hot flash, avoid eating anything spicy before bed.

Changes You May Notice

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Your periods become irregular.

This is the classic sign that you are on your way to menopause. Your periods may come more often or less often, be heavier or lighter, or last longer or shorter than before.

When you’re in perimenopause, it can be hard to predict when, or if, your next period may come. It’s also harder to gauge how long your period will last or if your flow will be heavy or light. It’s harder to get pregnant during this phase, but it’s still possible as long as you have periods.

Some chemotherapy drugs used to treat cancer can also make your periods irregular. Any bleeding, even just spotting, after menopause isn’t normal. You need to talk to your doctor.

You have hot flashes and night sweats.

Hot flashes can make you feel warm or hot suddenly for no apparent reason. Your skin may flush red and your heart may beat faster. Then you may feel suddenly cold.

Night sweats are hot flashes that happen during sleep. They can be so intense they wake you up.

Like so many symptoms of menopause, hot flashes and night sweats can vary a lot from woman to woman. They can last 1 minute or 5 minutes. They can be mild or severe. You can have several an hour, one a week, or never have them.

For some women, these symptoms go on for years or decades after they’ve stopped their periods — into the time called postmenopause.

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Can Menopause Affect My Sex Life

After menopause, your body has less estrogen. This major change in your hormonal balance can affect your sex life. Many menopausal women may notice that theyre not as easily aroused as before. Sometimes, women also may be less sensitive to touch and other physical contact than before menopause.

These feelings, coupled with the other emotional changes you may be experiencing, can all lead to a decreased interest in sex. Keep in mind that your body is going through a lot of change during menopause. Some of the other factors that can play a role in a decreased sex drive can include:

  • Having bladder control problems.
  • Having trouble sleeping through the night.
  • Experiencing stress, anxiety or depression.
  • Coping with other medical conditions and medications.

All of these factors can disrupt your life and even cause tension in your relationship. In addition to these changes, the lower levels of estrogen in your body can actually cause a decrease in the blood supply to the vagina. This can cause dryness. When you dont have the right amount of lubrication in the vagina, it can be thin, pale and dry. This can lead to painful intercourse.

Menopause And Complementary Therapies

Some women can benefit from using complementary therapies for menopause. But it is important to remember that natural herb and plant medications can have unpleasant side effects in some women, just like prescribed medications. A registered naturopath may provide long-term guidance and balance through the menopausal years.Herbal therapies can often be taken in conjunction with hormone therapy. It is important to let both your doctor and naturopath know exactly what each has prescribed, and to consult your doctor before taking any herbal treatments or dietary supplements for menopause. Some natural therapies can affect or interact with other medications you may be taking.

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Will I Still Enjoy Sex After Menopause

You should still be able to enjoy sex after menopause. Sometimes, decreased sex drive is related to discomfort and painful intercourse. After treating the source of this pain , many women are able to enjoy intimacy again. Hormone therapy can also help many women. If you are having difficulties enjoying sex after menopause, talk to your healthcare provider.

When Does Menopause Usually Start

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Every woman is different, but the menopausal transition usually starts between ages 45 and 55, per the NIA. Some women can start as early as 35, while others may not start it until theyre 60, says , M.D., M.D., a clinical professor of obstetrics and gynecology and reproductive sciences at Yale Medical School.

Family history is a reasonable predictor, she says. If everyone in the family went through menopause on the early side, there is a good chance you may, too.

When you got your first period could also help predict when you’ll experience perimenopause. According to a 2017 study in the journal Human Reproduction, women who started their menstrual periods at 11 years old or younger had an 80% higher risk of hitting menopause before the age of 40, compared those who got their first period at 12 or 13 years old.

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Manage Stress With Relaxation Techniques

Diet, sleep, and exercise are not the only things that influence weight. Daytime stress and life-stress can raise cortisol, possibly making it harder to drop those excess pounds.31 Though its hard to prove, we believe that yoga, relaxing exercise like Tai Chi, meditation, and relaxing hobbies can all help.


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