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What Is The Most Common Age For Menopause

When Does Menopause Occur

6 MOST COMMON Symptoms of Menopause // Know the Signs & Be Prepared

Although the average age of menopause is 51, menopause can actually happen any time from the 30s to the mid-50s or later. Women who smoke and are underweight tend to have an earlier menopause, while women who are overweight often have a later menopause. Generally, a woman tends to have menopause at about the same age as her mother did.

Menopause can also happen for reasons other than natural reasons. These include:

  • Premature menopause. Premature menopause may happen when there is ovarian failure before the age of 40. It may be associated with smoking, radiation exposure, chemotherapeutic drugs, or surgery that impairs the ovarian blood supply. Premature ovarian failure is also called primary ovarian insufficiency.

  • Surgical menopause. Surgical menopause may follow the removal of one or both ovaries, or radiation of the pelvis, including the ovaries, in premenopausal women. This results in an abrupt menopause. These women often have more severe menopausal symptoms than if they were to have menopause naturally.

What Happens After Menopause

After menopause you will no longer be able to get pregnant and you will no longer get a period. If you have any type of vaginal bleeding after menopause, you should see a doctor as soon as possible. Vaginal bleeding after menopause is not normal and can mean that you have a serious health problem.

You may experience any of the following after menopause:

  • Low hormone levels. With menopause, your ovaries make very little of the hormones estrogen and progesterone. Because of changing hormone levels, you may develop , including osteoporosis, .
  • Menopause symptoms instead of period problems. After menopause, most women get relief from or menopause . However, you may still experience symptoms such as hot flashes because of changing estrogen levels. One recent study found that hot flashes can continue for up to 14 years after menopause.,
  • Vaginal dryness. Vaginal dryness may be more common post-menopause. Learn more about for vaginal dryness.

Do You Need To Take Calcium Supplements For Menopause

Menopause cannot be prevented however, steps can be taken to help reduce the risk factors for other problems associated with menopause. It is recommended that postmenopausal women consume 1,200 to 1,500 mg of elemental calcium and 800 IU of vitamin D daily.

The least expensive way to obtain calcium is through diet. Diet can easily provide 1,000-1,500 mg of calcium daily. The following foods contain calcium:

  • One cup of milk — 300 mg
  • One cup of calcium-fortified orange juice — 300 mg
  • One cup of yogurt — about 400 mg on average
  • One ounce of cheddar cheese — about 200 mg
  • Three ounces of salmon — 205 mg

Dietary calcium supplements are a good option for women who cannot consume adequate calcium through diet. Calcium carbonate is the least expensive, although some women complain of bloating. Calcium citrate may be better absorbed by women who take acid-blocking medications, such as ranitidine or cimetidine .

Calcium products made from bone meal, dolomite, or unrefined oyster shells may contain lead and should be avoided. Products with “USP” on the label meet the voluntary quality standards set by the United States Pharmacopeia and are more likely not to contain harmful contaminants.

Women should carefully read the label of calcium supplements to check the exact number of milligrams of elemental calcium in each supplement. The intestinal tract generally does not absorb more than 500 mg of elemental calcium at a time, so calcium intake should be spread out during the day.

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Perimenopause Symptoms Age 43

Perimenopause at 43 is already characterized by more visible hot flashes. Also, there are night sweats that make sleeping impossible. In particular, this age is defined as the approximate one for facing depression, stress, anxiety, irritability. As far as this natural process is inevitable, it is only recommended to avoid noisy groups of people to avoid being too aggressive. Especially, it concerns the beloved ones who may be in the wrong place and at the wrong time.

Seeking Medical Advice For Menopause

What is Menopause?

If you have ongoing symptoms which are not relieved by self-care measures, see your doctor for advice.

You may be offered hormone replacement therapy , now called menopause hormonal therapy to reduce the menopausal symptoms. While this has been less popular over the last ten years, it is still one of the best treatments for menopausal symptoms and is considered safe for most women less than 60 years old. For vaginal dryness, you can be offered a topical oestrogen cream which works well and comes as pessaries or cream. If you are at risk of thinning bones you may be given calcium supplements or other treatments.

Menopause is a good time to have a general health examination, including checks for your blood pressure, having a cervical smear, breast examination, mammogram and possibly a bone density scan. You should also discuss ways to look after your health over the coming years with your doctor.

Read more about menopause treatment and management Jean Hailes Women’s Health.

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Clinical Picture Of Perimenopause Age

This stage is defined by a radical drop in estrogen that in turn is the key hormone produced by the ovaries. Otherwise, it tends also to go up during the normal 28-day cycle. As a result, a woman has irregular periods that may be combined with a few symptoms that often bear negative character. However, symptoms of perimenopause still give you the chance to get pregnant because there is no sudden termination of menstruation. This phase may last for a month or even years. So, as long as your gynecologist observes that your ovaries produce eggs, there should be an immediate approach to family planning if there is an intention to bear a child.

Usually, ladies who turn 30s should register with one gynecologist . Consultations help to identify the first signs faster, and further on to moderate the symptoms of perimenopause.

You Need A New Bra Wardrobe

Are the girls shape-shifting? As estrogen disappears, connective tissue in the breasts becomes dehydrated and loses elasticity. The breast tissue shrinks, loses shape and has trouble defying gravity. At the same time, if youre gaining weight, your breasts are probably sizing up, and so is the circumference of your torso.11

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Trouble Focusing And Learning

In the lead-up to menopause two-thirds of women may have difficulty with concentration and memory.

Keeping physically and mentally active, following a healthful diet, and maintaining an active social life can help with these issues. For example, some people benefit from finding a new hobby or joining a club or a local activity.

Risk Factors For Breast Cancer

What Age Does Menopause Start?


*Baseline or basic risk applies to all women and is due to factors that cannot be controlled

And since all women face an increased risk of breast cancer as they age, it is important to participate in regular breast cancer screening programs to enhance your chances for early detection.

Women who smoke increase their risk of all types of cancer, including breast cancer. Quitting smoking is one of the best things you can do to reduce your risk of being diagnosed with cancer. Lung cancer is the biggest cause of cancer death in women. HT appears to be neutral on lung cancer incidence.

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What Is Perimenopause Or The Transition To Menopause

Perimenopause , or the menopausal transition, is the time leading up to your last period. Perimenopause means around menopause.

Perimenopause is a long transition to menopause, or the time when your periods stop permanently and you can no longer get pregnant. As your body transitions to menopause, your hormone levels may change randomly, causing menopause symptoms unexpectedly. During this transition, your ovaries make different amounts of the hormones estrogen and progesterone than usual.

Irregular periods happen during this time because you may not ovulate every month. Your periods may be longer or shorter than usual. You might skip a few months or have unusually long or short menstrual cycles. Your period may be heavier or lighter than before. Many women also have hot flashes and other menopause symptoms during this transition.

Home Remedies: Plant Estrogens

Plant estrogens

Isoflavones are chemical compounds found in soy and other plants that are phytoestrogens, or plant-derived estrogens. There is a perception among many women that plant estrogens are “natural” and therefore safer than HT, but medical researchers haven’t proven this scientifically. Most scientific studies have not shown a benefit of phytoestrogens in controlling hot flashes. In addition, there is concern that some phytoestrogens might act like estrogen in some tissues of the body. Therefore, many experts recommend that women who have a history of breast cancer avoid phytoestrogens.

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Davina Mccall Has Sparked Fresh Conversation About The Menopause After She Denied A Claim In A Newspaper Article That She Was Monetising The Womens Health Issue

Davina McCall is one of the most outspoken celebrities when it comes to menopause.

The 53-year-old – who recently released a highly-praised Channel 4 documentary about the womens health issue – has denied a claim that she is monetising the menopause by trademarking the word menopausing to protect the title of her new book on the subject.

What Are The Signs Of Not Being Able To Have A Baby

Perimenopause Symptoms

Common Signs of Infertility in WomenIrregular periods. The average womans cycle is 28 days long. Painful or heavy periods. Most women experience cramps with their periods. No periods. Its not uncommon for women to have an off month here and there. Symptoms of hormone fluctuations. Pain during sex.

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How Do You Know Your Ovaries Are Healthy

There are a number of ways to tell whether a woman is ovulating regularly and producing sufficient amounts of hormones:Medical examination. Pelvic ultrasound. Basal body temperature graph Ovulation Predictor Kit Evaluation of egg quality. Evaluating lack of menstrual cycle. Evaluating fallopian tube function.More items

How Can I Boost My Ovulation Naturally

Here are 16 natural ways to boost fertility and get pregnant faster.Eat foods rich in antioxidants. Eat a bigger breakfast. Avoid trans fats. Cut down on carbs if you have PCOS. Eat fewer refined carbs. Eat more fiber. Swap protein sources. Choose high fat dairy.More itemsAug 13, 2020

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Which Icd 10 For Postmenopausal Bleeding

According to the 10th revision of the International Statistical Classification of Diseases and Related Health Problems , a medical classification list by the World Health Organization : ICD-10-CM Diagnosis Code N95.0 Menopausal and other perimenopausal disorders due to naturally occurring menopause and perimenopause Type 1 Excludes excessive bleeding in the premenopausal period

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Does The Age My Mother Reached Menopause Mean Anything

Menopause – What are the Symptoms?

Most likely your moms age at menopause will provide a clue. When we look at the things that are the greatest determinants for when someone is going to go through menopause, genetics seems to be one of the most important things, says Streicher.

A womans race or ethnicity can influence when she goes through menopause, too, she says. Findings from the Study of Womens Health Across the Nation indicate that women of color tend to begin perimenopause and menopause at earlier ages than white women.

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The question I always ask women when they ask when theyre going to go through menopause is, When did your mom go through menopause? because that is very often predictive, says Streicher.

Theres a lot of truth in that. You may follow what happened with your mother if she went through menopause early or late, you may, too, she says.

Certain medical conditions such as autoimmune problems, thyroid issues, and lupus can make a woman go through menopause earlier, adds Streicher.

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How Will I Know If I Am Starting The Transition To Menopause

Sometimes it can be hard for you and your doctor to tell whether you are in perimenopause, the transition to menopause:

  • Symptoms: Tell your doctor or nurse about any menopause symptoms, such as hot flashes or trouble sleeping.
  • Irregular periods: Track your periods. Irregular periods may be your first sign of menopause.
  • Hormone levels: Your doctor may test the amount of hormones in your blood if your periods stopped at an early age . Doctors dont usually recommend this test unless there is a medical reason to do so. This is because, for most women, hormone levels go up and down in an unpredictable way during the transition to menopause. So it is difficult to tell for sure whether you have gone through menopause or are getting close to it based on this blood test.

A Determination Of Quality Of Life Of Women In Menopausal Period

The concept of quality of life is defined as the perception of the individual about his/her situation in life in the context of the framework of that individuals culture and value systems, goals, expectations, standards and interests. Influenced by a complex number of factors, such as an individuals physical health, psychological status, beliefs, social relations and environment, quality of life is used as an important measurement in assessing health status and the effects of therapies.

In later adult years, the quality of life of women may be adversely affected by the physical and mental changes that may come about in the menopausal transition. Quality of life in menopause is related to the degree to which a woman is able to cope with the changes and symptoms appearing in her body with the onset of menopause and her sense of satisfaction and happiness in her life during this period of transition.

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Your Hair Is Different

The hair on your head is falling out, getting thin, going gray and changing texture. Your body hair is disappearing. At the same time, whiskers are appearing on your chin.15 Female Pattern Baldness is a thing, and it may have to do with menopause, it may be genetic, or it could be related to stress, thyroid disease or a medication youre taking. Those chin hairs though? Hormones.16

What Are The Complications And Effects Of Menopause On Chronic Medical Conditions

Menopause: Symptoms, Causes, Diagnosis, Treatment, and Coping


Osteoporosis is the deterioration of the quantity and quality of bone that causes an increased risk of fracture. The density of the bone normally begins to decrease in women during the fourth decade of life. However, that normal decline in bone density is accelerated during the menopausal transition. Consequently, both age and the hormonal changes due to the menopause transition act together to cause osteoporosis. Medications to treat osteoporosis are currently available and pose less risk than hormone therapy. Therefore, hormone therapy is not recommended for prevention or treatment of osteoporosis.

Cardiovascular disease

Prior to menopause, women have a decreased risk of heart disease and stroke when compared with men. Around the time of menopause, however, a women’s risk of cardiovascular disease increases. Heart disease is the leading cause of death in both men and women in the U.S.

Coronary heart disease rates in postmenopausal women are two to three times higher than in women of the same age who have not reached menopause. This increased risk for cardiovascular disease may be related to declining estrogen levels, but in light of other factors, medical professionals do not advise postmenopausal women to take hormone therapy simply as a preventive measure to decrease their risk of heart attack or stroke.

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Hot Flashes Flushes Night Sweats Cold Flashes Clammy Skin

Add to that any other way you can think of to describe a sudden heat wave taking over your upper torso, neck and face from within. Caused by your confused blood vessels, which are getting overdilated due to hormone fluctuations. Could be helped tremendously by taking a plant-based* non-prescription supplement like Equelle. Explore other ways to beat the heat.

What Is The Menopause

Menopause consists of three stages:

  • The menopause transition . These are the years leading up to the final menstrual period and the year after the final menstrual period. During this time, changes in your hormones may lead to symptoms such as hot flushes and changes in menstrual bleeding patterns. Night sweats can cause sleep disturbances and affect your mood and concentration during the day. Some women are still able to conceive during the menopause transition so you should continue to use contraception until at least twelve months after your final period if you dont wish to become pregnant.
  • Natural menopause is the spontaneous, permanent end to menstrual periods that is not caused by medical treatment or surgery. It is confirmed by twelve consecutive months of no menstrual bleeding.
  • Postmenopause is the time beyond one year after your final menstrual bleeding and lasts for the rest of your life.

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Are Some Kinds Of Cancer More Common In Menopausal Women

The most common cancers affecting women are breast, colon, endometrial, lung, cervical, skin, and ovarian cancers. There are screening tests for many of these cancers menopause is a good time to make a plan with your doctor to screen for preventable cancers.

Health providers treating menopausal women have been particularly focused on the risks of endometrial and breast cancer, as these cancers are affected by the presence of hormones in the body. It has long been known that hormone therapy with estrogen alone increases the risk of endometrial cancer, so women with an intact uterus are prescribed both estrogen and progestin to mitigate this risk. Hormone therapy with estrogen and progestin for more than 5 years increases risk of breast cancer. Risk of colorectal and lung cancer is not affected by hormone therapy.


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