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What Is The Age Range For Menopause

Are There Any Risks Related To Hormone Therapy

Menopause Age / Perimenopause Age and Menopause Age Range

Like most prescribed medications, there are risks for hormone therapy. Some known health risks include:

  • Endometrial cancer .
  • Gallstones and gallbladder issues.

Going on hormone therapy is an individualized decision. Discuss all past medical conditions and your family history with your healthcare provider to understand the risks versus benefits of hormone therapy for you.

Will I Still Enjoy Sex After Menopause

You should still be able to enjoy sex after menopause. Sometimes, decreased sex drive is related to discomfort and painful intercourse. After treating the source of this pain , many women are able to enjoy intimacy again. Hormone therapy can also help many women. If you are having difficulties enjoying sex after menopause, talk to your healthcare provider.

What Is The Difference Between Early And Premature Menopause

Early or premature menopause happens when ovaries stop making hormones and periods stop at a younger age than usual . This can happen naturally or for a medical reason, such as when both ovaries are removed in a hysterectomy.

Early and premature menopause can have the same causes. The only difference is the age at which it happens. Menopause that happens before age 45 is called early menopause. Menopause that happens before age 40 is called premature menopause.

Women who have gone through early or premature menopause cannot get pregnant.

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Emotional Impact Of Early Or Premature Menopause

Premature menopause can be emotionally devastating. Some of the common issues women may face include:

  • grief at the prospect of not having children
  • fear of ‘growing old before their time’
  • concern that their partner wont find them sexually attractive anymore
  • self-esteem problems.

Psychological counselling and support groups may help women come to terms with their experience of early or premature menopause.

I Got My First Period Early Does That Mean Ill Go Through Menopause Early

Stages and symptoms of menopause ~ Illustrations ...

I have many patients tell me, I know Im going to go through menopause earlier because I started my period really early, says Streicher. The reason women think that is because they think menopause occurs when you run out of eggs. This isnt going to happen were born with millions of eggs and many of those are never used. When you go through menopause is really about the aging of eggs and what causes them to age more quickly, she says.

The average age of menarche in the United States has gotten younger for a variety of reasons, but that hasnt made women go through menopause earlier, she points out.

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How Long Does The Menopause Last

Symptoms of the menopause can start months or even years before periods stop completely. They usually continue for around 4 years after your last period, though some womens symptoms continue for much longer.

The menopause usually happens between the ages of 45 and 55, but its very difficult to predict when it will take place in an individual.

Differences By Socioeconomic Status

A number of studies have observed that lower social class, as measured by the woman’s educational attainment or by her own or her husband’s occupation, is associated with an earlier age at natural menopause.,,,,,, However, results from a British birth cohort indicated that early life socioeconomic status was more strongly associated than adult status with age at natural menopause, although even the relation of early life SES was greatly attenuated when adjusted for childhood cognitive ability and having been breastfed. One study found that education was more strongly associated with age at natural menopause than occupation. Most studies that have examined the relation of marital status have found that single women undergo an earlier natural menopause, and this association cannot be explained by nulliparity.,,

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Home Remedies: Vitamin E Black Cohosh And Herbs

Vitamin E

Some women report that vitamin Esupplements can provide relief from mild hot flashes, but scientific studies are lacking to prove the effectiveness of vitamin E in relieving symptoms of menopause. Taking a dosage greater than 400 international units of vitamin E may not be safe, since some studies have suggested that greater dosages may be associated with cardiovascular disease risk.

Black Cohosh

Black cohosh is an herbal preparation promoted for the relief of hot flashes. Clinical trials show that black cohosh is actually no more effective than placebo in controlling hot flashes.

Other alternative therapies for menopause symptoms

There are many supplements and substances that have been advertised as “natural” treatments for symptoms of menopause, including licorice, dong Quai, chaste berry, and wild yam. Scientific studies have not proven the safety or effectiveness of these products.

What Can I Do To Help Myself

Perimenopause Age Range | When Does Menopause Start?

To help you manage hot flushes, simple things like wearing light clothing, using a fan and keeping your bedroom cool could help.

If youre struggling with your mood, consider trying self-help measures like relaxation, getting enough sleep and staying active. Regular physical activity and eating a healthy diet can also help to improve menopausal symptoms.

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What Other Medications Treat Menopause Symptoms

The classes of drugs known as selective serotonin reuptake inhibitors and selective norepinephrine reuptake inhibitors , typically used in the treatment of depression and anxiety, have been shown to be effective in reducing menopausal hot flashes. Paroxetine is an SSRI that has been approved for the treatment of moderate to severe hot flashes associated with menopause. Another SSRI that has been tested and shown to be effective is venlafaxine , although other SSRI drugs may be effective as well.

Clonidine is a drug that decreases blood pressure. Clonidine can effectively relieve hot flashes in some women. Side effects include dry mouth, constipation, drowsiness, and difficulty sleeping.

Gabapentin , a drug primarily used for the treatment of seizures, has also been used successfully to treat hot flashes.

Progestin drugs have also been successfully used to treat hot flashes. Megestrol acetate is sometimes prescribed over the short term to help relieve hot flashes. Serious effects can occur if the medication is abruptly discontinued, and megestrol is not usually recommended as a first-line drug to treat hot flashes. An unpleasant side effect of Megestrol is that it may lead to weight gain.

Several medications may be used for preventing and treating osteoporosis.

At What Age Does Menopause Start

Perimenopause, meaning “around menopause,” is the term used to describe the period of time leading up to when a woman reaches menopause, that is, stops having her periods. This transitional phase is commonly referred to as the time when a woman goes through menopause.

Nonetheless, there is no set date at which a woman enters perimenopause. The transition usually lasts about seven years before her menopause date, but it can take as long as 10 or so years.

During this time, hormonal fluctuations ensue as a woman’s body begins to slow production of estrogen and progesterone, which have been the driving force behind her menstrual cycle for the past decades.

It is during this phase that women experience many menopause symptoms, such as hot flashes, night sweats, irregular periods, low libido, mood swings, and more. Without a doubt, some women don’t feel any menopause symptoms, while others experience symptoms that require management for several years.

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Diet And Age At Menopause: Is There A Connection

ARCHIVED CONTENT: As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Please note the date each article was posted or last reviewed. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.

A study published online by the Journal of Epidemiology and Community Health found a link between the type of food that women regularly ate, and the age they went through menopause. Specifically, they found that women who regularly noshed on servings of refined pasta and rice went through the change earlier, while women whose diets focused more on fish, beans, and other legumes started menopause at a later age.

Each daily serving of oily fish, beans, and other legumes that a woman ate was associated with an average 3.3-year delay in the start of menopause. And for every additional serving of refined pasta and rice a woman ate each day, menopause was on average 1.5 years earlier.

Researchers also found that a higher intake of two nutrients, vitamin B6 and zinc, also appeared to delay menopause by 0.6 and 0.3 years, respectively. In addition, vegetarians in the study reached menopause at an earlier age than meat eaters.

Facts You Should Know About Menopause

5 x Menopause Symptoms and 5 x Natural Ways to Relieve Them
  • Menopause is defined as the absence of menstrual periods for 12 months. It is the time in a woman’s life when the function of the ovaries ceases.
  • The process of menopause does not occur overnight, but rather is a gradual process. This so-called perimenopausal transition period is a different experience for each woman.
  • The average age of menopause is 51 years old, but menopause may occur as early as the 30s or as late as the 60s. There is no reliable lab test to predict when a woman will experience menopause.
  • The age at which a woman starts having menstrual periods is not related to the age of menopause onset.
  • Symptoms of menopause can include abnormal vaginal bleeding, hot flashes, vaginal and urinary symptoms, and mood changes.
  • Complications that women may develop after menopause include osteoporosis and heart disease.
  • Treatments for menopause are customized for each woman.
  • Treatments are directed toward alleviating uncomfortable or distressing symptoms.

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Understanding The Menopausal Transition

Menopause is a point in time 12 months after a woman’s last period. The years leading up to that point, when women may have changes in their monthly cycles, hot flashes, or other symptoms, are called the menopausal transition, or perimenopause.

The menopausal transition most often begins between ages 45 and 55. It usually lasts about 7 years but can last as long as 14 years. During the menopausal transition, the body’s production of estrogen and progesterone, two hormones made by the ovaries, varies greatly. Bones become less dense, making women more vulnerable to fractures. During this period, too, the body begins to use energy differently, fat cells change, and women may gain weight more easily.

Menopause may be triggered by a hysterectomy or surgical removal of the ovaries, which produce hormones. If you have surgery to remove your ovaries or uterus and are not taking hormones, you will experience the symptoms of menopause immediately.

This time in a woman’s life is often full of other transitionsnot just physical ones. Women may be caring for aging parents or relatives, supporting their children as they move into adulthood, or taking on new responsibilities at work.

How Will Menopause Affect Me

Menopause affects every woman differently. Most women get some hot flushes and/or night sweats but are able to manage these without treatment. Around 20 per cent of women have symptoms which are troublesome and/or prolonged and these women may consider treatment. The experience of menopause and symptoms differ in women from different ethnic groups, for example, for some Asian women, body and joint aches and pains are the most troublesome symptom.

Factors that may affect your experience of menopause

  • Your age at menopause. Younger women who were not expecting to go through menopause may have more difficulty than women at the average age.
  • What you are expecting of menopause. Women who expect to have troublesome menopausal symptoms are more likely to experience troublesome symptoms when they go through menopause. So, a positive and informed approach to menopause may help.
  • Many women are relieved that they no longer have menstrual periods and are no longer fertile.

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Check The Age Menopause Appears In Your Family

Now, the biggest factor that you need to pay attention to is number one: what was your mothers age of menopause? The average age of menopause is fifty-one. If your mother went through it at 51, she probably started perimenopause a few years before that. Perimenopause can last for five to fifteen years. So your mother may have started it at say forty-six, maybe as early as forty years of age.

So that is going to be your indicator, not just your mother but your maternal relatives, and your grandmother. If you have any older sisters, if you have any aunts on your mothers side of family, asking them can outline the time that you are going to start perimenopause.

Menopause Age: 4 More Influences

The Menopause! (and Audience Age Ranges)

Your mother’s age at menopause is a key factor, but not the only one. Here are four others to consider:

  • Smoking. No other lifestyle factor does more damage to your ovaries than smoking. So if you smoke and your mother didnât, youâll probably reach menopause earlier than they did. If they smoked and you donât, you probably reach menopause later than they did.
  • Chemotherapy. Most forms of chemotherapy used in younger women are at least mildly toxic to the ovaries. Many women go through temporary menopause while undergoing chemotherapy if cycles do return , you can still expect to reach regular menopause a couple of years earlier than you otherwise would have.
  • Ovarian surgery. âThe more you operate on the ovaries, the more healthy tissue gets damaged,â says Marcelle Cedars, MD, director of the division of reproductive endocrinology at the University of California, San Francisco, School of Medicine. So if youâve had diagnostic surgery for endometriosis, for example, Cedars recommends using medical options to treat the condition in order to avoid repetitive surgeries.
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    What Are The Complications And Effects Of Menopause On Chronic Medical Conditions

    Osteoporosis

    Osteoporosis is the deterioration of the quantity and quality of bone that causes an increased risk of fracture. The density of the bone normally begins to decrease in women during the fourth decade of life. However, that normal decline in bone density is accelerated during the menopausal transition. Consequently, both age and the hormonal changes due to the menopause transition act together to cause osteoporosis. Medications to treat osteoporosis are currently available and pose less risk than hormone therapy. Therefore, hormone therapy is not recommended for prevention or treatment of osteoporosis.

    Cardiovascular disease

    Prior to menopause, women have a decreased risk of heart disease and stroke when compared with men. Around the time of menopause, however, a women’s risk of cardiovascular disease increases. Heart disease is the leading cause of death in both men and women in the U.S.

    Coronary heart disease rates in postmenopausal women are two to three times higher than in women of the same age who have not reached menopause. This increased risk for cardiovascular disease may be related to declining estrogen levels, but in light of other factors, medical professionals do not advise postmenopausal women to take hormone therapy simply as a preventive measure to decrease their risk of heart attack or stroke.

    What Are The Common Symptoms Of Menopause

    Menopausedefines a woman’s life for baring child has finished or completed. it is anatural process which runs on the different biological and physical healthcondition. There is some very common symptom before your days to identifythat your body is going to stop childbearing process forever. learn menopause myth for females.

    Weightgain and slowed metabolism

    Thinninghair and dry skin

    Loss ofbreast fullness

    When to see a doctor?

    As weknew about natural occurrence but while you are reaching at the timeof menopausal womans body shows several symptoms. Sometimes these symptoms maycreate no problems but sometimes you may find some health-related issues. thento counter them you should consult with your health provider.

    You canuse v core pelvic floor exercise to improve your groin’s health as well asimprove your ovarys health. While consulting with your health provider askthem about your condition to understand your exact problems and find outperfect solutions.

    It isadvised to you consult with your doctor if you experience bleeding aftermenopause.

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    Are Women Who Arent Experiencing Menopausal Symptoms Still Fertile

    No matter when you experience natural menopause, your chances of getting pregnant after the age of 40 are low, says Faubion. But you can still become pregnant as youre transitioning to menopause, and you still need to use birth control if you don’t want to conceive, she adds.

    Streicher confirms, saying, Fertility and menopause are not the same thing there are plenty of women who are pumping out estrogen and menstruating and are not fertile. If youre sexually active, its important to consult with your doctor before making any decisions about birth control to avoid unwanted pregnancy.

    On the other hand, dont assume that just because you are still menstruating that you can get pregnant. Women who are concerned that they may have trouble conceiving or think they may experience menopause early and still want children should discuss options such as egg freezing with their doctor, says Streicher.

    Emotional And Cognitive Symptoms

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    Women in perimenopause often report a variety of thinking and/or emotional symptoms, including fatigue, memory problems, irritability, and rapid changes in mood. It is difficult to determine exactly which behavioral symptoms are due directly to the hormonal changes of menopause. Research in this area has been difficult for many reasons.

    Emotional and cognitive symptoms are so common that it is sometimes difficult in a given woman to know if they are due to menopause. The night sweats that may occur during perimenopause can also contribute to feelings of tiredness and fatigue, which can have an effect on mood and cognitive performance. Finally, many women may be experiencing other life changes during the time of perimenopause or after menopause, such as stressful life events, that may also cause emotional symptoms.

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