What Are The Long
There are several conditions that you could be at a higher risk of after menopause. Your risk for any condition depends on many things like your family history, your health before menopause and lifestyle factors . Two conditions that affect your health after menopause are osteoporosis and coronary artery disease.
Osteoporosis, a “brittle-bone” disease, occurs when the inside of bones become less dense, making them more fragile and likely to fracture. Estrogen plays an important role in preserving bone mass. Estrogen signals cells in the bones to stop breaking down.
Women lose an average of 25% of their bone mass from the time of menopause to age 60. This is largely because of the loss of estrogen. Over time, this loss of bone can lead to bone fractures. Your healthcare provider may want to test the strength of your bones over time. Bone mineral density testing, also called bone densitometry, is a quick way to see how much calcium you have in certain parts of your bones. The test is used to detectosteoporosis and osteopenia. Osteopenia is a disease where bone density is decreased and this can be a precursor to later osteoporosis.
If you have osteoporosis or osteopenia, your treatment options could include estrogen therapy.
Coronary artery disease
- The loss of estrogen .
- Increased blood pressure.
- A decrease in physical activity.
- Bad habits from your past catching up with you .
Menopause Symptoms: When Will They End
Going through menopause can seem like a never ending battle. Just when you think you’re over the worst of it, the symptoms come back stronger and knock you back down. It can be demoralizing and many women wonder whether the battle will ever be over. Read on to discover the truth about menopause symptoms, and see the light at the end of the tunnel.
Other Drugs Used For Menopausal Symptoms
Despite its risks, hormone therapy appears to be the most effective treatment for hot flashes. There are, however, nonhormonal treatments for hot flashes and other menopausal symptoms.
The antidepressants known as selective serotonin-reuptake inhibitors are sometimes used for managing mood changes and hot flashes. A low-dose formulation of paroxetine is approved to treat moderate-to-severe hot flashes associated with menopause. Other SSRIs and similar antidepressant medicines are used “off-label” and may have some benefit too. They include fluoxetine , sertraline , venlafaxine , desvenlafaxine , paroxetine , and escitalopram .
Several small studies have suggested that gabapentin , a drug used for seizures and nerve pain, may relieve hot flashes. This drug is sometimes prescribed “off-label” for treating hot flash symptoms. However, in 2013 the FDA decided against approving gabapentin for this indication because the drug demonstrated only modest benefit. Gabapentin may cause:
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Menopause Symptoms At Age 40
For the vast majority of women, menopause symptoms dont start this early. If menopause happens before age 40, its called premature menopause. If it happens between age 40 and age 45, its known as early menopause. Fewer than 10 percent of women experience premature or early menopause.
But if youre in your early 40s and are regularly experiencing symptoms such as changes to your periods timing or flow, hot flashes, mood changes or sleep problems, dont ignore them. Talk with a womens health specialist.
A specialist like an OB-GYN or certified nurse-midwife can work with you to determine whether your symptoms are related to menopause, or another reason such as hormonal disorders or other health conditions.
How Can You Alleviate Perimenopausal Symptoms
Some women deal with the symptoms of perimenopause, and some women seek treatment for specific health concerns. Women with heavy bleeding, periods that last longer than seven days, spotting between periods or cycles that are less than 21 days should contact a doctor.
Typically, perimenopause is a gradual transition, and no particular test indicates what is happening to the body. Hormone therapy, vaginal estrogen treatments and antidepressants can help treat perimenopausal symptoms.
Start by identifying what’s bothering you most and then working with your doctor to address it. There are steps you can take to feel better. Lifestyle changes that can make a big impact in easing perimenopausal symptoms and improving your overall health include:
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Dealing With The Symptoms Of Menopause
You could argue that the physical and mental changes that occur during menopause aren’t really “symptoms.” The term is usually associated with a disease, which menopause is not. Also, it is often hard to say which changes are a direct result of a drop in hormone levels and which are natural consequences of aging. Some of the symptoms overlap or have a cascade effect. For example, vaginal dryness may contribute to a lower sex drive, and frequent nighttime hot flashes may be a factor in insomnia.
Hot flashes and vaginal dryness are the two symptoms most frequently linked with menopause. Other symptoms associated with menopause include sleep disturbances, urinary complaints, sexual dysfunction, mood changes, and quality of life. However, these symptoms don’t consistently correlate with the hormone changes seen with menopause transition.
Skin Hair And Other Tissue Changes
As you age, you will experience changes in your skin and hair. Loss of fatty tissue and collagen will make your skin drier and thinner, and will affect the elasticity and lubrication of the skin near your vagina and urinary tract. Reduced estrogen may contribute to hair loss or cause your hair to feel brittle and dry. Make sure to avoid harsh chemical hair treatments, which can cause further damage.
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What Age Will I Be When I Go Through Menopause
The average age for onset of menopause is 51. The majority of women stop having periods somewhere between ages 45 to 55. The beginning stages of declining ovary function can start years before that in some women. Others will continue to have menstrual periods into their late 50s.
The age of menopause is
What Other Life Changes Affect Menopause
Menopause can be a rough time. In addition to the symptoms that may be tough to deal with, a lot of stressful life changes can happen around the same time as perimenopause and menopause.
Some changes you may go through during this time in your life include:
anxiety about illness, aging, and death
anxiety about the future, getting older, and losing independence
anxiety about being disabled
changes in family, social, and personal relationships
changes in identity or body image
children leaving home
getting divorced or losing a partner
having a partner become ill or disabled
more responsibility for grandchildren
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Depression And Mood Swings
Changes in hormone production affect the moods of women during menopause. Some women report feelings of irritability, depression, and mood swings, and often go from extreme highs to severe lows in a short period of time. Its important to remember that these hormone fluctuations affect your brain and that feeling blue is not unnatural.
How Does Menopause Affect Iron Levels In My Blood
If you are still having periods as you go through menopause, you may continue to be at risk of a low iron level. This is especially true if your bleeding is heavy or you spot between periods. This can lead to;anemia. Talk with your doctor about the amount of iron thats right for you. Good sources of iron include spinach, beans, and meat. Your doctor may also suggest that you take an iron supplement.
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Talk To Your Doctor About Health Risks
Even if youve found ways to manage your menopause symptoms, its essential to reach out to your doctor to discuss the health risks associated with estrogen loss. If you have a family history of osteoporosis or heart disease, it is especially important to speak with your doctor. Protecting your heart and bone health is one of the best ways to take care of yourself.
Will I Still Enjoy Sex After Menopause
You should still be able to enjoy sex after menopause. Sometimes, decreased sex drive is related to discomfort and painful intercourse. After treating the source of this pain , many women are able to enjoy intimacy again. Hormone therapy can also help many women. If you are having difficulties enjoying sex after menopause, talk to your healthcare provider.
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Period Symptoms But No Period During Menopause
Your period eventually stopping is a normal and inevitable part of menopause but one situation which often surprises women is when they still experience period symptoms without a period!
This week I explain why it’s possible to get period symptoms but no period during menopause, as well as why periods can come back and what you can do to help yourself.
Hot Flashes And Night Sweats
One of the major symptoms of menopause, hot flashes can make your whole body uncomfortably warm for a minute or more. Your face flushes, you perspire, and it feels like your heart is racing. You may wake up hot and sweaty at night, even though your room is cool.
What to do: To reduce the discomfort of hot flashes, dress in layers during the day, and in light pajamas at night. Keep a cool bottle of water close at hand, and use an ice pack to cool your pillow at night.
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What Menopause Feels Like
Menopause is an inevitable time in a womans life. It occurs after the reproductive cycle is over, caused when the ovaries stop producing female hormones. When the ovaries cease their hormonal function, the whole body experiences a vast array of changes. These can vary in intensity; however, almost every woman will experience at least one of the many menopause symptoms;as she embarks on this new chapter in her life.
Be aware that all these changes as you go through menopause are a result of the reduced levels of the hormones estrogen and progesterone. These hormones are necessary for ovulation, and a balanced level of them, in adequate amounts, keep many of the bodys functions and processes under control.
When Are You Actually In Menopause How Is Menopause Calculated Defined Or Diagnosed
Menopause is defined as taking place 1 year after a woman’s last period. Once you have had a consecutive;12 months with no period you are officially declared to be in the menopause – congratulations! So you can find yourself putting the clock back to zero a few times if your period returns after a few months break.;
Some women have a period even after a;1-year break with no period. So you see why menopause can drive some women crazy – it’s so different and unpredictable!
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How Will I Know If Im Going Through Menopause If Ive Had A Hysterectomy
If your uterus was surgically removed through a hysterectomy, you may not know youre going through menopause unless you experience hot flashes.
This can also happen if youve had an endometrial ablation and your ovaries werent removed. Endometrial ablation is the removal of the lining of your uterus as treatment for heavy menstruation.
If you arent having any symptoms, a blood test can determine if your ovaries are still functioning. This test can be used to help doctors find out your estrogen level, which may be beneficial if youre at risk of osteoporosis. Thats because knowing your estrogen status may be important in determining whether you need a bone density assessment.
Q: What Causes Hot Flashes
A:;The exact causes of hot flashes are still unknown, but they are thought to be related to changes in the brains thermoregulatory center, which controls heat production and loss, and is influenced by your hormones. During perimenopause, hormones start acting like a rollercoaster, with progesterone and estrogen levels changing in wide variations. These ups and downs dont settle down until almost 10 years after menopause.
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Five Signs You Are Having Perimenopausal Symptoms
Many women think of menopause as something that is years or even decades away. You may be surprised to learn, however, that the first signs of menopause can begin in your 40s and, for some women, as early as their 30s. The compassionate teams at Professionals for Womens Health in Columbus, Dublin, and Westerville, OH understand the monumental impact that menopause can have on a womans life and are committed to offering comprehensive menopause care for patients at every stage of menopause. Read on to learn more about the first phase of menopause perimenopause including what signs and symptoms may mean you are beginning this important transition.
What Are The Signs And Symptoms Of Menopause
Women may have different signs or symptoms at menopause. Thats because estrogen is used by many parts of your body. As you have less estrogen, you could have various symptoms. Many women experience very mild symptoms that are easily treated by lifestyle changes, like avoiding caffeine or carrying a portable fan to use when a hot flash strikes. Some women dont require any treatment at all. Other symptoms can be more problematic.
Here are the most common changes you might notice at midlife. Some may be part of aging rather than directly related to menopause.
Change in your period. This might be what you notice first. Your periods may no longer be regular. They may be shorter or last longer. You might bleed more or less than usual. These are all normal changes, but to make sure there isnt a problem, see your doctor if:
- Your periods come very close together
- You have heavy bleeding
- Your periods last more than a week
- Your periods resume after no bleeding for more than a year
Vaginal health and bladder control. Your vagina may get drier. This could make sexual intercourse uncomfortable. Or, you could have other health problems, such as vaginal or bladder infections. Some women also find it hard to hold their urine long enough to get to the bathroom. This loss of bladder control is called incontinence. You may have a sudden urge to urinate, or urine may leak during exercise, sneezing, or laughing.
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What Are The Symptoms Of Menopause
You may be transitioning into menopause if you begin experiencing some or all of the following symptoms:
- Hot flashes .
- Night sweats and/or cold flashes.
These symptoms can be a sign that the ovaries are producing less estrogen, or a sign of increased fluctuation in hormone levels. Not all women get all of these symptoms. However, women affected with new symptoms of racing heart, urinary changes, headaches, or other new medical problems should see a doctor to make sure there is no other cause for these symptoms.
Can Menopause Cause Depression
Your body goes through a lot of changes during menopause. There are extreme shifts in your hormone levels, you may not be sleeping well because of hot flashes and you may be experiencing mood swings. Anxiety and fear could also be at play during this time. All of these factors can lead to depression.
If you are experiencing any of the symptoms of depression, talk to your healthcare provider. During your conversation, your provider will tell you about different types of treatment and check to make sure there isnt another medical condition causing your depression. Thyroid problems can sometimes be the cause of depression.
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Can Menopause Affect My Sex Life
After menopause, your body has less estrogen. This major change in your hormonal balance can affect your sex life. Many menopausal women may notice that theyre not as easily aroused as before. Sometimes, women also may be less sensitive to touch and other physical contact than before menopause.
These feelings, coupled with the other emotional changes you may be experiencing, can all lead to a decreased interest in sex. Keep in mind that your body is going through a lot of change during menopause. Some of the other factors that can play a role in a decreased sex drive can include:
- Having bladder control problems.
- Having trouble sleeping through the night.
- Experiencing stress, anxiety or depression.
- Coping with other medical conditions and medications.
All of these factors can disrupt your life and even cause tension in your relationship. In addition to these changes, the lower levels of estrogen in your body can actually cause a decrease in the blood supply to the vagina. This can cause dryness. When you dont have the right amount of lubrication in the vagina, it can be thin, pale and dry. This can lead to painful intercourse.
What’s The First Sign Of Perimenopause
The first perimenopause sign is typically a disruption of your menstrual cycle. For many women, your period starts earlier or later than normal. For example, if your menstrual cycle has always been 28 days, during perimenopause, your period could come as early as 21 or as late as 35 days. Some women start skipping months entirely and then experience heavier-than-normal periods when they do have them.
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Is Hormone Replacement A Safe Option For Management Of Menopausal Problems
Several hormone therapies are FDA-approved for treatment of hot flashes and prevention of bone loss. The benefits and risks vary depending on the severity of your hot flashes and bone loss, and your health. These therapies may not be right for you. Talk to your doctor before trying any hormone therapies.