HomeWhat Causes Breast Pain During Menopause

What Causes Breast Pain During Menopause

Why Do Your Breasts Hurt When You Go Through The Menopause

What Is The Best Solution For Breast Tenderness In Perimenopause?

In complete menopause, confirmed, there can no longer be breast pain strictly speaking since the breasts react to estrogen, and by definition, there is no more estrogen at menopause nuance the gynecologist. When breast pain occurs after menopause, it is most often projected back pain, intercostal pain, heart or respiratory problem. Most the breast itself may no longer be painful in complete menopause for hormonal reasons, she insists.

Tips And Tricks To Relieve Breast Pain

  • Pain relief is probably the first thing that comes to mind. Over the counter pain relief is widely available e.g Ibuprofen or paracetamol. Ask your pharmacist for some advice. They are medically trained and discreet when it comes to personal matters. A lot of pharmacies/ chemists now have a private consultation booth for people who prefer to ask for advice in private.
  • A supportive bra is important. A surprising number of us are wearing the wrong size bra. Have a proper bra fitting done. A lot of reputable stores offer a free fitting service and advice on suitable bra styles. Underwired bras may be a contributing factor for breast pain. So if you usually wear an underwired bra its worth trying a bra that has supporting wide elastic under the cups instead.
  • A warm shower or warm bath can help the pain. Dont have the water too hot though, nice and warm will do. Especially if you suffer with hot flushes and night sweats. You dont want to trigger one.
  • Heat pads may also help relieve the discomfort. You need to read the instructions though as some are not suitable to be placed directly on the skin. Remember you need warm not hot, particularly on sensitive areas of skin such as your breasts.
  • Caffeine and smoking can make the pain worse. Cut down, or if possible, cut them out completely.

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When To Seek Care For Breast Tenderness

Any pain, particularly when it is ongoing or repeatedly returns, is a concern. When that pain is related to your breasts, it adds another layer of worry. Although cancer is reportedly not a common cause of breast pain, one study reports a higher frequency of past malignancy in participants with mastalgia.

As you reflect on past and present breast pain and tenderness, consider other factors, such as a recent bump and chest wall or upper back pain. Along with that, your recall of past and present breast tenderness and pain will guide discussion and decision-making with your healthcare provider.

When it comes to reducing breast cancer deaths, mammograms are not enough. In this Lisa Health Master Class, Dr. Lisa Larkin goes in-depth on how you can assess your breast cancer risk and steps to take to lower your risk.

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When To Contact A Medical Professional

  • Have new, unusual, or changing lumps in breast tissue
  • Have one-sided lumps in breast tissue
  • Do not know how to properly perform breast self-examination
  • Are a woman, age 40 years or older, and have never had a screening mammogram
  • Have discharge from your nipple, particularly if it is a bloody or brown discharge
  • Have symptoms that interfere with your ability to sleep, and diet changes and exercise have not helped

What To Expect From Your Doctor

Breast Pain during Postmenopause FAQs

Your doctor may ask you questions such as:

  • Where in your breast do you feel pain?
  • How long have you had breast pain?
  • On a 10-point scale, how severe is your pain?
  • Do you have pain in one or both breasts?
  • Does the pain seem to occur in any sort of pattern?
  • Have you ever had a mammogram? When was your last one?
  • Do you have any other signs or symptoms, such as a breast lump, area of thickening or nipple discharge?
  • Have you noticed any skin changes, such as redness or a rash?
  • Have you recently had a baby? Or have you experienced a pregnancy loss or termination?
  • How does the pain impact your quality of life, for instance sleep, sexual activity or work? Does your pain make you less able to perform daily activities?
  • Have you been involved in any activities or had a recent injury to your chest that may contribute to your breast pain?

Your doctor may also assess your personal risk of breast cancer, based on factors such as your age, family medical history and prior history of precancerous breast lesions.

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Breast Pain In Menopause

The breast pain menopause sometimes brings with it happens when hormonal fluctuations cause fluid to build up in the breasts, making them swollen, tender and painful.

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Its the same thing women with PMS experience in the lead up to their period, but it can become more marked in peri-menopause because your hormonal shifts become more dramatic. Your breasts may also change in size or shape around this time.

You shouldnt experience breast pain after youve stopped having periods completely, but it sometimes continues in women who take HRT.

Symptoms Of Breast Pain After Menopause

Lets see how and why the mammary glands hurt after menopause. Soreness of the mammary glands during this period can be constant or periodic, in one mammary gland or in both.

Common signs of soreness of mammary glands:

  • breast swelling
  • obesity
  • stress.

For some women, breast pain after menopause is caused by too little or too much estrogen in the blood. It should be noted, for others, this pathology manifests itself with a low level of progesterone. No specific hormone has been isolated as the only cause of chest discomfort during menopause. In addition, hormone replacement therapy , which is used for menopause, also contributes to the soreness of the mammary glands. This explains why some women on HRT continue to experience breast soreness even with menopause. Knowing the causes of the tenderness of the mammary glands with menopause, you can understand the principles of treatment for this symptom. These approaches range from lifestyle correction and natural treatments to more invasive medical procedures.

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Natural Decline Of Estrogen

One of the main causes of aging changes in the breasts is a natural decline of the female reproductive hormone estrogen. This reduced amount of estrogen causes the skin and connective tissue of the breast to become less hydrated, making it less elastic.

With less elasticity, the breasts lose firmness and fullness and can develop a stretched and looser appearance. Its not uncommon to change your cup size as you age.

Dense breast tissue is replaced by fatty tissue as the aging process continues.

What To Know About Menopause And Sore Breasts

How to ease breast pain during menopause
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Before and during menopause, it is common for people to experience pain or tenderness in their breasts. Although breasts can often become sore due to menstruation, menopausal breast pain may result from different causes.

This article will discuss the causes of sore breasts during menopause and explain some home remedies that may provide relief.

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What To Look For

If you noticed scaliness or redness on your nipple, or either of those conditions on the skin of your breast, this is not a good sign. If you discover a knot or lump anywhere in your breast or armpit, see a doctor immediately. If a lump or any thickening of the breast or nipple doesnt resolve after a menstrual period, which peri-menopausal women still have, this needs to be addressed as well. Breast puckering, dimpling or the appearance of indentations is an indicator of breast cancer.

  • If you noticed scaliness or redness on your nipple, or either of those conditions on the skin of your breast, this is not a good sign.

What Does Breast Pain Feel Like

Breast pain can feel different from woman to woman. And you wont always necessarily experience the same type of pain. It can vary in type and intensity. Either way it can be extremely unpleasant.

For example you can feel:

  • Burning
  • Aching
  • Stabbing pains

You can get more than one type of pain at the same time or find that the type of pain changes between each episode. Episodes of breast pain can be short or prolonged. Were all different so your experience is unlikely to be the same as mine, or any other womans for that matter, but its just as valid.

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What Causes Sore Breasts During Menopause

A person reaches menopause after 12 months without having a period. This stage follows a transitional period called perimenopause, where estrogen and progesterone levels in the body fluctuate unpredictably. These hormonal fluctuations commonly cause breast pain.

Sore breasts, also known as mastalgia, are also very common during menstruation. This is because hormonal changes cause fluid to build up in the breasts, making them feel swollen and tender.

During perimenopause, the hormonal fluctuations are more dramatic. It is also common for breasts to get bigger or smaller or to change in shape during this period.

Breast pain around menopause may also feel different. Instead of a dull ache, people may experience burning or throbbing pain.

Breast pain should go away after a person completely stops having periods and enters menopause. However, having hormone therapy during menopause can increase the risk of continued breast pain.

Experiencing breast pain after menopause is less common, and people should not assume that it is due to hormonal changes.

Get Your Bra Size Checked

Pin on Menopause Must

Get yourself checked out for your bra size. Again, I did it a few years ago. I was absolutely horrified because Ive been wearing the wrong size bra for about 20 years so I was just utterly embarrassed and mortified. This is something I do, maybe once a year. Its a good excuse to get nice new bras apart from anything else. And it gives you an idea of just exactly what kind of bra and size you should be wearing, and you look so much better.

The difference a proper fitting bra makes to your figure is really quite incredible. It can make you look completely different. A lot of the big department stores do this as a free service. So, you know, even try having a girly afternoon out with some friends รข that way you can all go and get checked out. It can be a lot of fun as well.

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Being Proactive About Breast Health

While breast tenderness is often nothing serious, worry subtly interferes with your well-being. With that, its a wise move to talk with your healthcare provider before your concerns become all-consuming. Also, consider learning more about your individual risk for breast cancer. Practitioners who are up-to-date with breast health science should be able to guide you.

Join the conversation about womens health before, during, and after menopause, including midlife health concerns like female cancers, cardiovascular disease, osteoporosis, and brain health, over at Lisa Health.

Large Breasts And Support Problems

Large, heavy breasts can stretch ligaments and tissues, which can sometimes cause breast pain and tenderness. That can also cause pain in your shoulders, back, and neck. You might notice that the pain is worse when youre physically active.

A bra that doesnt provide enough support can also cause or aggravate these symptoms.

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Why Your Breasts Hurt

A lot our patients ask, “why do my breasts hurt?” Breast pain is familiar to most women up to 70 percent of women experience it at some point. That breast sensitivity just before your period is cyclical mastalgia and is caused by .? You guessed it: hormone fluctuations. Those same shifting hormones can cause the girls to get a bit lumpy and swollen as well, so its good to know whats going on. This is often experienced in relation to pregnancy, as similarly disruptive painful sex is often a postpartum symptom. However, hormone-prompted breast pain can also happen in perimenopause, though in the good-news column, most women dont experience breast pain after menopause is complete, hoorah!

While hormones are a big cause of breast pain, theyre not entirely to blame. We asked Naturopathic Doctor Suzanne McMurry of Naturopathic Cancer Treatment to help us understand what causes breast pain particularly when its not necessarily our cycle anymore and what we can do about it.

What Does Breast Pain During Menopause Feel Like

Easing Menopause Breast Pain

What does it feel like? It does tend to be different according to sources. Your monthly period breast pain tends to be more of a kind of dull ache or a sort of heaviness. In the peri-menopause and menopause breast aches can be a bit sorer it can be a bit of a sharper pain, it could be a stabbing pain as well.

And very often, theres not necessarily a rhyme or reason to it. You may get them at any particular time of the month rather than just before youve got a period due. With this particular breast pain, it can just affect one breast.

You dont necessarily have to get pain in the same place in both breasts, so thats another little indication of peri-menopausal and menopausal breast pain.

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When To See A Doctor

Its important to see your doctor for any new breast or nipple pain. While most cases of breast pain are easily managed, you would not want to delay a diagnosis of breast cancer or a serious non-breast-related cause like a heart condition.

Its true that the risk for breast cancer increases with age and that most cases are diagnosed after age 50. But breast pain is rarely a symptom of cancer, particularly if its your only symptom.

Other warning signs of breast cancer may include:

  • Thickening or lump in your breast or under the arm
  • Pitting of the skin, giving it an orange peel look
  • Nipple discharge
  • Swelling, redness
  • Change in size or shape of your breast

Your doctor can help determine if your breast soreness is hormonal or if another condition might be causing your symptoms.

What Is Cyclical Breast Pain

The most common type of breast pain is linked to the menstrual cycle. It is nearly always hormonal. Some women begin to have pain around the time of ovulation. The pain continues until the start of their menstrual cycle. The pain may be barely noticeable. Or it may be so severe that you cant wear tight-fitting clothing or handle close contact of any kind. The pain may be felt in only one breast. Or it may be felt as a radiating feeling in the underarm area.

Some healthcare providers have women chart their breast pain to figure out if the pain is cyclical or not. After a few months, the link between the menstrual cycle and breast pain will appear.

Researchers continue to study the role that hormones play in cyclical mastalgia. One study has suggested that some women with this condition have less progesterone than they do estrogen in the second half of the menstrual cycle. Other studies have found that an abnormality in the hormone prolactin may affect breast pain. Hormones can also affect cyclical breast pain due to stress. Breast pain can increase or change its pattern with the hormone changes that happen during times of stress.

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Can Breast Pain Be A Sign Of Pre

In peri-menopause, or in menopausal transition, breast pain can occur due to the imbalance of the estrogen-progestogen balance: we lack progesterone and we have a relative excess of estrogen, which hurts the breasts indicates Dr Odile Bagot, gynecologist. These last are heavy, painful, sensitive, as in the context of premenstrual syndrome. Other signs are characteristic of menopausal transition cycles: rules that come too early, who too abundant, mood disorders, hot flashes, vaginal dryness, or sleep disorders.

Breast Pain And Tenderness During Menopause

Breast Pain during Perimenopause

Breast pain, known as mastalgia, can be either chronic or cyclical. A study that included 500 women with breast pain revealed that the cyclical form of mastalgia is usually associated with the menstrual cycle, likely involving both breasts. However, further study is needed to determine if theres a relationship between breast pain and malignancy. A systematic review of mastalgia treatment notes that the chronic form is often on one side. Women are usually in perimenopause, and the condition can resolve without treatment in up to fifty percent of the cases, although its challenging to treat. Some forms of menopausal hormone therapy may cause breast pain, while others, including those with lower doses of estrogen, may not. Breast pain has been observed to have links with lifestyle factors such as tobacco, caffeine, and stress.

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Do Breasts Hurt When They Grow If So Why

Yes, breasts can hurt when they grow. Breasts grow in response to the hormones estrogen and progesterone. As you enter puberty, levels of these hormones increase. Your breasts begin to grow under the stimulation of these hormones. Hormone levels also change during the menstrual cycle, pregnancy, breastfeeding, and menopause. Hormones cause a change in the amount of fluid in your breasts. This may make your breasts feel more sensitive or painful.

Does A Lump In My Breast Mean I Have Breast Cancer

While performing breast self-examinations to look for lumps in your breast can help in early cancer detection, lumps dont necessarily mean you have cancer. The main reason self-exams are important is that they help you learn what is normal for you. For many women, having some lumps is normal.

With regular examination, you may notice that your lumps come and go, usually with your menstrual cycle. Although most lumps arent a cause for concern, whenever you find a lump for the first time you should let your doctor know. Some lumps will need to be drained or possibly even removed if they become uncomfortable.

Other changes in your body may signal that your breasts are, or are about to, start growing. Some signs include:

  • the appearance of small, firm lumps under your nipples
  • itchiness around your nipples and chest area
  • tender or soreness in your breasts
  • backaches

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