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What Are The Signs Of A Woman Going Through Menopause

More Frequent Visits To The Bathroom

Men’s guide to menopause

More frequent visits to the bathroom could be a sign that your wife has entered perimenopause. There are two menopause symptoms that can cause a woman to visit the bathroom more regularly: The first being that she has experienced a shift in menstruation patterns and is experiencing irregular bleeding, the second that she is suffering from one of the urinary infections, or incontinence, associated with menopause.

Vaginal Lubricants For Menopause Symptoms

In women for whom oral or vaginal estrogens are deemed inappropriate, such as breast cancer survivors, or women who do not wish to take oral or vaginal estrogen, there are varieties of over-the-counter vaginal lubricants. However, they are probably not as effective in relieving vaginal symptoms as replacing the estrogen deficiency with oral or local estrogen.

Whats The Difference Between Perimenopause And Menopause

Perimenopause refers to the period of time right before menopause begins.

During perimenopause, your body is beginning the transition into menopause. That means that hormone production from your ovaries is beginning to decline. You may begin to experience some symptoms commonly associated with menopause, like hot flashes. Your menstrual cycle may become irregular, but it wont cease during the perimenopause stage.

Once you completely stop having a menstrual cycle for 12 consecutive months, youve entered menopause.

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What Is Induced Menopause

“Induced”, “sudden” or “surgical” menopause happens when a woman goes through an immediate and premature menopause. This occurs when her ovaries no longer produce the hormones estrogen, progesterone and testosterone.

This may be caused by:

  • surgery to remove your ovaries
  • chemotherapy
  • radiation treatment or
  • ovarian malfunction.

Women going through induced menopause may have more severe menopausal symptoms, and are usually treated with hormone therapy.

Heres What You Can Do About Early Menopause

Pin on Menopause

Women who enter menopause early should be aware of the expected signs and symptoms, and associated health risks. Entering menopause early can predispose women to osteoporosis and bone fractures and heart disease. When a woman enters menopause, they should discuss this with their doctor and consider their options. This can include hormone replacement therapy, where estrogen or a combination of estrogen and progesterone. This therapy is used to replenish the bodys hormones to protect the bones from thinning and to treat symptoms such as hot flashes and vaginal dryness.

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How Long Does Menopause Last On Average

If you are going through menopause, youre probably wondering how long the symptoms will last. While the answer to this question is different for every woman, it lasts an average of four or five years. The nature of the symptoms also varies from person to person, and the specific timeline of symptoms is highly variable as well. Heres what you need to know.

You Get Hot Flashes Or Night Sweats

Low estrogen levels cause hot flashes or hot flushes. This is the most common symptom of menopause. According to the U.S. Office on Womens Health, as many as three out of four women have hot flashes. Hot flashes may happen at night and disrupt sleep. Due to the heavy sweating associated with hot flashes, these episodes are known as night sweats.

These symptoms can start during perimenopause when you still have your period. Hot flashes often stick around for around a year after your period stops but it varies from woman to woman.

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Signs You Might Be Going Through Early Menopause

New York’s Top OBGYN Lucky Sekhon breaks it down for you.

What is earlymenopause? Menopause is when a woman stops menstruating for at least 1 year, due to a depletion in her eggs. Women are born with approximately 1 2 million eggs and by the time they reach menopause and stop ovulating and menstruating, they have less than 1000 eggs remaining. We begin losing eggs before birth, while in our mothers womb and this process accelerates as we age past our 30s and 40s.

Once our egg quantity diminishes, periods begin to occur more frequently for a period of time. Eventually, periods begin to space out and become infrequent and then eventually stop altogether. The average age of menopause in the US is 51 years of age. Early or premature menopause happens when periods stop due to egg depletion at age 40 years or earlier. There are many reasons why someones period can stop, other than menopause. Therefore, women can have blood tests done by their OBGYN to confirm the diagnosis. Measurement of hormones, such as follicle-stimulating hormone and anti-mullerian hormone, can indicate egg quantity and confirm the diagnosis.

We spoke to Dr. Lucky Sekhon, an RMS Fertility Specialist and reproductive endocrinologist and infertility specialist, a board-certified obstetrician and gynecologist, and an assistant clinical professor in the Mount Sinai Health System. We asked Dr. Lucky about her top five signs you have early menopause and what you can do. Keep reading for more.

You Might Experience Hot Flashes

The first signs & symptoms of menopause

One of the early signs of the perimenopause stage is having hot flashes. This is typically experienced as a sudden change in body temperature, sometimes accompanied by reddened skin and heart palpitations. Hot flashes are a result of hormonal changes in the hypothalamus, which is considered the bodys thermostat, the area that helps to regulate temperature. Night sweats are common as well.

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Are You Headed For Menopause

You may start to notice changes months or years before you are in menopause. You may have hot flashes and irregular periods. This time is called perimenopause.

You won’t know exactly when your menopause will hit. All you can do is pay attention to how you’re feeling and notice changes. Keep in mind that symptoms vary greatly from woman to woman. Some women have no symptoms at all.

What Symptoms Are Caused By The Reduced Levels Of Estrogen In My Body

About 75 percent of women experience hot flashes during menopause, making them the most common symptom experienced by menopausal women. Hot flashes can occur during the day or at night. Some women may also experience muscle and joint pain, known as arthralgia, or mood swings.

It may be difficult to determine whether these symptoms are caused by shifts in your hormones, life circumstances, or the aging process itself.

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What Are The Symptoms Of Menopause

Every womans menopause experience is unique. Symptoms are usually more severe when menopause occurs suddenly or over a shorter period of time.

Conditions that impact the health of the ovary, like cancer or hysterectomy, or certain lifestyle choices, like smoking, tend to increase the severity and duration of symptoms.

Aside from menstruation changes, the symptoms of perimenopause, menopause, and postmenopause are generally the same. The most common early signs of perimenopause are:

An estimated 75 percent of women experience hot flashes with menopause.

Other common symptoms of menopause include:

  • follicle-stimulating hormone
  • luteinizing hormone

One of the most notable changes is the loss of active ovarian follicles. Ovarian follicles are the structures that produce and release eggs from the ovary wall, allowing menstruation and fertility.

Most women first notice the frequency of their period becoming less consistent, as the flow becomes heavier and longer. This usually occurs at some point in the mid-to-late 40s. By the age of 52, most U.S. women have undergone menopause.

In some cases, menopause is induced, or caused by injury or surgical removal of the ovaries and related pelvic structures.

Common causes of induced menopause include:

Additional blood tests commonly used to help confirm menopause include:

  • vaginal atrophy
  • osteoporosis

Understand Your Bodys Changes At Menopause

Menopause

It is important to understand the changes your body is going through before, during and after menopause. There are many different sources of information available. Make sure you seek out reputable websites and brochures that provide up-to-date, non-biased information from organisations that specialise in womens health.

Some examples include:

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What Is Premature Menopause

Menopause, when it occurs between the ages of 45 and 55, is considered “natural” and is a normal part of aging. But, some women can experience menopause early, either as a result of a surgical intervention or damage to the ovaries . Menopause that occurs before the age of 45, regardless of the cause, is called early menopause. Menopause that occurs at 40 or younger is considered premature menopause.

Five Signs You Are Going Through Menopause

Menopause is a natural transition for all women that can be accompanied by aggravating symptoms due to decreased ovarian production of estrogen and progesterone. Since no two women are alike, the severity and the length of time that symptoms persist varies from person to person.

How can you tell if youre going through menopause? Here are five signs:

1. Menstrual cycle length

As hormonal production falls, one of the first signs is varying menstrual cycle length. Cycles can become longer or shorter and bleeding may become heavier or lighter. You still need to protect yourself against pregnancy during this time because you may be ovulating.

2. Hot flashes

Hot flashes are another common complaint during the menopausal transition. They involve a sudden feeling of heat, usually in the face, neck and upper body. You may become flushed and start sweating. Hot flashes can vary in intensity and even wake you from sleep. They usually last less than 10 minutes. Most women will experience hot flashes to some degree and there are treatments available if they disrupt quality of life.

3. Vaginal dryness

4. Mood swings

It is also common to experience mood swings and depressive symptoms. Changes in hormone levels can greatly affect a womans mental stability. Women often report vast swings in mood that can be sudden and unpredictable. Along with mood changes, forgetfulness is another common perimenopausal complaint.

5. Sleep changes

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You Might Experience Irregular Bleeding

One of the early signs of menopause includes irregular periods. This may present as still experiencing monthly menstrual cycles but at irregular intervals, going from having a period every 28 days to having one every 24 days, or having lighter or heavier bleeding. Hormone therapy is available to help control the bleeding and make it more comfortable.

How Does Menopause Affect Bone Health

Best Supplements for Menopause Symptoms | Natural Menopause Treatment

The older a person is, the greater their risk of osteoporosis. A persons risk becomes even greater when they go through menopause. When your estrogen level decreases during menopause, you lose more bone than your body can replace. This makes your bones weaker and more likely to break. To keep your bones strong, its important to get enough calcium and vitamin D in your diet. These help your body absorb calcium. Your doctor can suggest ways to get more calcium through food, drink, and, possibly, a calcium supplement. They may also suggest that you take a vitamin D supplement to help your body process calcium. Ask your doctor what amount of daily calcium and vitamin D is right for you.

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What Are Phytoestrogens

Phytoestrogens are plant-based substances found in some cereals, vegetables, beans and other legumes, and herbs. They may work in the body like a weak form of estrogen. Researchers are studying whether phytoestrogens can be used to relieve some symptoms of menopause. They are also studying the side effects caused by these substances. Many soy products are good sources of phytoestrogens. These include tofu, tempeh, soymilk, and soy nuts. Some studies indicate that soy supplements may reduce hot flashes after menopause.

However, the results havent been consistent. There is not enough scientific evidence to recommend the use of herbs that contain phytoestrogens to treat symptoms of menopause. This is also true of pills and creams made with these herbs. In addition, not enough is known about the risks of using these products. Herbs and supplements are not regulated like medicines. Some herbs and supplements can be harmful when combined with certain medicines. If youre considering using any natural or herbal products to ease your symptoms, talk to your doctor first.

What Is Hormone Therapy

During menopause, your body goes through major hormonal changes, decreasing the amount of hormones it makes particularly estrogen and progesterone. Estrogen and progesterone are produced by the ovaries. When your ovaries no longer make enough estrogen and progesterone, hormone therapy can be used as a supplement. Hormone therapy boosts your hormone levels and can help relieve some symptoms of menopause. Its also used as a preventative measure for osteoporosis.

There are two main types of hormone therapy:

  • Estrogen therapy : In this treatment, estrogen is taken alone. Its typically prescribed in a low dose and can be taken as a pill or patch. ET can also be given to you as a cream, vaginal ring, gel or spray. This type of treatment is used after a hysterectomy. Estrogen alone cant be used if a woman still has a uterus.
  • Estrogen Progesterone/Progestin Hormone Therapy : This treatment is also called combination therapy because it uses doses of estrogen and progesterone. Progesterone is available in its natural form, or also as a progestin . This type of hormone therapy is used if you still have your uterus.

Hormone therapy can relieve many of the symptoms of menopause, including:

  • Hot flashes and night sweats.
  • Vaginal dryness.

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Hormone Treatment And Therapy

Estrogen and progesterone therapy

Hormone therapy , or menopausal hormone therapy , consists of estrogens or a combination of estrogens and progesterone . This was formerly referred to as hormone replacement therapy . Hormone therapy controls the symptoms of menopause-related to declining estrogen levels , and HT is still the most effective way to treat these symptoms. But long-term studies of women receiving combined hormone therapy with both estrogen and progesterone were halted when it was discovered that these women had an increased risk for heart attack, stroke, and breast cancer when compared with women who did not receive HT. These risks were most pronounced in women over 60 taking hormone therapy. Later studies of women taking estrogen therapy alone showed that estrogen was associated with an increased risk for stroke, but not for heart attack or breast cancer. Estrogen therapy alone, however, is associated with an increased risk of developing endometrial cancer in postmenopausal women who have not had their uterus surgically removed.

Hormone therapy is available in oral , transdermal forms . Transdermal hormone products are already in their active form without the need for “first pass” metabolism in the liver to be converted to an active form. Since transdermal hormone products do not have effects on the liver, this route of administration has become the preferred form for most women.

Half Of Women Clueless Their Symptoms Are Caused By The Menopause For Months

Pin on Menopause Symptoms, Signs and Relief for Women
  • Sun Reporter
  • 5:38 ET, Oct 15 2021

More than half of women didnt realise they were going through the menopause until seven months after they first experienced signs.

One in ten took a year to recognise the symptoms, according to a poll of 1,000 women who are going through, or have gone through, the menopause.

Until this point, they were bewildered as to the cause of issues such as aching joints, fatigue, night sweats, irritibility and anxiety.

The research also found that 30 per cent wish they had been more educated about what to expect during menopause, while 52 per cent would have felt more empowered if they knew how to manage symptoms.

More than a third reckon it should be more openly discussed and a quarter didnt feel there was enough information readily available about menopause.

A metallic taste, hair loss and itchy skin were also among the health complaints they didnt realise could be linked to menopause until they were going through it.

It also emerged nearly two thirds thought it shouldnt be a taboo topic and over half thought menopause is so much more than “when your period stops” as its currently defined in the dictionary.

The menopause is medically when periods stop. However, symptoms caused by depleting hormones can start years before, called the perimenopause, and continue afterwards.

During the perimenopause, women can still be having periods, causing them to believe they haven’t yet had “the menopause”.

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What Are The Risks Of Pregnancy During Perimenopause And Menopause

Pregnancy becomes riskier as you age above 35. Here are some of the risks for both you and the baby .

  • IVF treatment could result in multiple fetuses. This is likely to cause preterm labor, low birth weight in babies and delivery complications.
  • High blood pressure could lead to preeclampsia.
  • Gestational diabetes.
  • Placenta previa, in which the placenta lies low in the womb and causes problems during childbirth.
  • Placental abruption in which the placenta is detached from the womb, causing fetal growth problems, stillbirth, and premature birth.
  • Stillbirth or miscarriage.

Can Menopause Be Treated

Menopause is a natural process that your body goes through. In some cases, you may not need any treatment for menopause. When treatment for menopause is discussed, its about treating the symptoms of menopause that disrupt your life. There are many different types of treatments for the symptoms of menopause. The main types of treatment for menopause are:

It is important to talk to your healthcare provider while you are going through menopause to craft a treatment plan that works for you. Every person is different and has unique needs.

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You Never Used To Have Trouble Focusingbut Now You Do

Find yourself staring at an open email with no idea what you were going to write? You arent alone. I call it meno-fog, says Dr. Allmen. You cant concentrate and have trouble recalling words.

Blame those fluctuating hormones again. Researchers have found that lower estrogen levels impact the hippocampus, which is a part of the brain used when forming memories. The lower your estrogen levels, the harder it is to remember things.

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