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What Age Does Menopause Start Uk

Symptoms Of Early Menopause

What Is Menopause? | Ask The Expert

The main symptom of early menopause is periods becoming infrequent or stopping altogether without any other reason .

Some women may also get other typical menopausal symptoms, including:

Read more about the symptoms of the menopause.

Women who go through early menopause also have an increased risk of osteoporosis and cardiovascular disease because of their lowered oestrogen hormone levels.

What Are The 34 Menopause Symptoms

    Every womans menopause is different. There are at least 34 symptoms of the menopause , and every woman will experience a different range of symptoms. Some are more common than others. In this article we will cover several frequently asked questions:

    • What is the average age for menopause?
    • What are the 34 symptoms of menopause?
    • What are the top 10 signs of menopause?
    • What are the worst menopause symptoms?

    Does The Age My Mother Reached Menopause Mean Anything

    Most likely your moms age at menopause will provide a clue. When we look at the things that are the greatest determinants for when someone is going to go through menopause, genetics seems to be one of the most important things, says Streicher.

    A womans race or ethnicity can influence when she goes through menopause, too, she says. Findings from the Study of Womens Health Across the Nation indicate that women of color tend to begin perimenopause and menopause at earlier ages than white women.

    RELATED: What Experts Want BIPOC Women to Know About Menopause

    The question I always ask women when they ask when theyre going to go through menopause is, When did your mom go through menopause? because that is very often predictive, says Streicher.

    Theres a lot of truth in that. You may follow what happened with your mother if she went through menopause early or late, you may, too, she says.

    Certain medical conditions such as autoimmune problems, issues, and can make a woman go through menopause earlier, adds Streicher.

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    Vaginal Dryness And Discomfort

    If your vagina becomes dry, painful or itchy as a result of the menopause, your GP can prescribe oestrogen treatment that’s put directly into your vagina as a pessary, cream or vaginal ring.

    This can safely be used alongside HRT.

    You’ll usually need to use vaginal oestrogen indefinitely, as your symptoms are likely to return when treatment stops. However, side effects are very rare.

    You can also use over-the-counter vaginal moisturisers or lubricants in addition to, or instead of, vaginal oestrogen.

    Read more about vaginal dryness and sex as you get older.

    Hot Flushes And Night Sweats

    What age does menopause start, how long does it last and ...

    If you experience hot flushes and night sweats as a result of the menopause, simple measures may sometimes help, such as:

    If the flushes and sweats are frequent or severe, your GP may suggest taking HRT.

    If HRT isn’t suitable for you, or you would prefer not to have it, your GP may recommend other medicines that can help, such as clonidine or certain antidepressants.

    These medicines can cause unpleasant side effects, so it’s important to discuss the risks and benefits with your doctor before starting treatment.

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    What Are The Symptoms Of The Menopause

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    • Changes in skin elasticity or thickness2

    Of these symptoms, hot flushes are the most common, experienced by three in four women.Other symptoms include a reduction in the strength and density of your bones, which can increase your chance of developing osteoporosis. There is also some evidence that women are more vulnerable to heart disease and stroke after the menopause.How to adapt your skincare to postmenopausal skin

    What Are The Stages

    The process happens slowly over three stages:

    Perimenopause. Your cycles will become irregular, but they havenât stopped. Most women hit this stage around age 47. Even though you might notice symptoms like hot flashes, you can still get pregnant.

    Menopause. This is when youâll have your final menstrual period. You wonât know for sure itâs happened until youâve gone a year without one. Hot flashes, vaginal dryness, sleep problems, and other symptoms are common in this stage.

    Postmenopause. This begins when you hit the year mark from your final period. Once that happens, youâll be referred to as postmenopausal for the rest of your life. Keep in mind that after more than 1 year of no menstrual periods due to menopause, vaginal bleeding isn’t normal, so tell your doctor if you have any ASAP.

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    Q: What Causes Hot Flashes

    A: The exact causes of hot flashes are still unknown, but they are thought to be related to changes in the brains thermoregulatory center, which controls heat production and loss, and is influenced by your hormones. During perimenopause, hormones start acting like a rollercoaster, with progesterone and estrogen levels changing in wide variations. These ups and downs dont settle down until almost 10 years after menopause.

    At What Age Does The Menopause Start

    When Does Menopause Start and How Long Does It Last?

    Stephanie Taylor, Managing Director of pelvic healthcare brand Kegel8, told Typically, a woman can expect to hit the menopause between the ages of 45 55, with the average age being 51.

    That said, its important for women to understand that the menopause isnt a one-size-fits-all thing which can make it difficult for them to know if theyre going through it or not.

    She pointed out that many women experience menopause earlier than that, adding: In the UK, 1 in 1,000 women will experience premature menopause where a womans oestrogen levels decrease, and periods become infrequent or stop altogether, before the age of 45. The cause of early menopause is not known, so if you start to notice any symptoms, consult your GP.

    On the subject of how long menopause typically lasts, Stephanie said: On average, women can expect to experience symptoms of the menopause for around four years, although some have been known to last as long as 12 years.

    According to the NHS, the severity of the symptoms people going through menopause will experience will vary, and symptoms often begin months or years before the menstruation stops altogether. This is known as perimenopause.

    She also highlighted the importance of people going through menopause not suffering alone.

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    What Else Affects When A Woman Will Finally Stop Having Menstrual Periods

    Researchers continue to explore a number of factors that may influence the timing of menopause.

    The level of education a woman has completed is one thing that seems to correlate with menopause timing, says Faubion. Women who have more education tend to go through menopause later, she says.

    A study published in January 2020 in JAMA Network Open found that pregnancy and breastfeeding may reduce the risk of early menopause.

    How frequently a woman has sex has also been correlated with early menopause. A study published in January 2020 in Royal Society Open Science found that women who had sex at least once a week were less likely to go through menopause compared with women who had sex less than once a month.

    RELATED: Will Not Having Sex Trigger Early Menopause?

    I Got My First Period Early Does That Mean Ill Go Through Menopause Early

    I have many patients tell me, I know Im going to go through menopause earlier because I started my period really early, says Streicher. The reason women think that is because they think menopause occurs when you run out of eggs. This isnt going to happen were born with millions of eggs and many of those are never used. When you go through menopause is really about the aging of eggs and what causes them to age more quickly, she says.

    The average age of menarche in the United States has gotten younger for a variety of reasons, but that hasnt made women go through menopause earlier, she points out.

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    What Is The Menopause How Can You Spot The Symptoms And Signs And What Age Does It Start

    Menopause usually happens when a woman is between 45 and 55

    • 15:41, 21 Sep 2019

    MENOPAUSE is not the most pleasant experience, and Labour MP Dawn Butler has pushed for menopausal woman to be be provided flexible working hours by their employers.

    But what can you expect to happen and when does it typically begin? We’ve got all the details.

    What Happens And How Does It Feel

    What is Menopause? And Other Menopause Questions Answered

    For some women this loss of reproductive ability may be deeply felt, and for all women the menopause is a personal experience, not just a medical condition. However, the diminishing release of oestrogen from the ovary as women advance into their 40s is often the cause of symptoms which can be distressing and may need medical attention.

    Hot flushes are the most common symptom of the menopause, occurring in three in every four menopausal women. Other common symptoms include night sweats, sleeplessness, vaginal dryness, irritated skin, more frequent urinary incontinence and urinary tract infections, low mood and a reduced interest in sex. Symptoms vary hugely in duration, severity and what impact they have on women.

    All the common symptoms of the menopause are associated with a decrease in the bodys production of oestrogen. Oestrogen lack can affect many parts of the body, including the brain, causing changes in emotional well-being, and the skin, influencing its elasticity and thickness.

    There is also some evidence that oestrogen deficiency is the cause of some chemical changes in the body which make women after the menopause especially vulnerable to heart disease and stroke.

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    Are Women Who Arent Experiencing Menopausal Symptoms Still Fertile

    No matter when you experience natural menopause, your chances of getting pregnant after the age of 40 are low, says Faubion. But you can still become pregnant as youre transitioning to menopause, and you still need to use if you don’t want to conceive, she adds.

    Streicher confirms, saying, and menopause are not the same thing there are plenty of women who are pumping out and menstruating and are not fertile. If youre sexually active, its important to consult with your doctor before making any decisions about birth control to avoid unwanted pregnancy.

    On the other hand, dont assume that just because you are still menstruating that you can . Women who are concerned that they may have trouble conceiving or think they may experience menopause early and still want children should discuss options such as egg freezing with their doctor, says Streicher.

    Finding Other Cam Practitioners

    Apart from osteopathy and chiropractic, there’s no professional statutory regulation of complementary and alternative treatments in the UK.

    This means:

    • it’s legal for anyone to practise the treatment, even if they have no or limited formal qualifications or experience
    • these practitioners are not legally required to adhere to any standards of practice or to join an association or register

    If you decide to use a CAM, it’s up to you to find a practitioner who will carry out the treatment in a way that’s acceptable to you. Professional bodies and voluntary registers can help you do this.

    Some regulated healthcare professionals, such as GPs, also practise unregulated CAMs.

    In these instances, the CAM practice is not regulated by the organisation that regulates the healthcare professional , but these organisations will investigate complaints that relate to the professional conduct of their member.

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    When Should I Expect To Go Through The Change

    So, question: do you know what the average age of menopause actually is or when youre expected to go through the change?

    The official and most quoted age of menopause is 51. Although an average, its been pretty much set in stone at around this time since records began.

    Perimenopause describes the years preceding menopause and can last up to ten years before and post-menopause refers to the symptoms you experience in the years after.

    Fun fact: there are 13 million peri or postmenopausal women in the UK, which is a lot of overheated and misunderstood women.

    Selective Estrogen Receptor Modulators

    Predicting Your Menopause Age

    SERMs are a category of drugs, either synthetically produced or derived from a botanical source, that act selectively as agonists or antagonists on the estrogen receptors throughout the body. The most commonly prescribed SERMs are raloxifene and tamoxifen. Raloxifene exhibits oestrogen agonist activity on bone and lipids, and antagonist activity on breast and the endometrium. Tamoxifen is in widespread use for treatment of hormone sensitive breast cancer. Raloxifene prevents vertebral fractures in postmenopausal, osteoporotic women and reduces the risk of invasive breast cancer.

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    Treatments For Menopausal Symptoms

    Your GP can offer treatments and suggest lifestyle changes if you have severe menopausal symptoms that interfere with your day-to-day life.

    These include:

    Your GP may refer you to a menopause specialist if your symptoms do not improve after trying treatment or if you’re unable to take HRT.

    Emotional Effects Of The Menopause

    The changes that happen in your body as you approach and reach the menopause can affect how you feel. You may find you get anxious or irritable or have mood swings. These symptoms can be worse if youre not sleeping enough because of night sweats. You may also have difficulty concentrating, and have a poor memory.

    If you make some changes to your lifestyle, it may help to ease these effects. Your pharmacist or GP may also be able to recommend treatments that can help.

    Women going through the menopause may have an increased chance of developing depression, which is more serious than mood swings. If you find your mood stays low for two weeks or more, contact your GP.

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    Are There Treatments For The Menopause

    If your symptoms are severe, theres treatment available which could help. This includes hormone replacement therapy , which replaces oestrogen to alleviate symptoms, creams for vaginal dryness, and cognitive behaviour therapy to help with mood changes. Speak to your doctor about the risks and benefits of different treatments.

    Symptoms Of The Menopause

    What Is Average Age For Girl To Start Her Period

    Most women will experience menopausal symptoms. Some of these can be quite severe and have a significant impact on your everyday activities.

    Common symptoms include:

    Menopausal symptoms can begin months or even years before your periods stop and last around 4 years after your last period, although some women experience them for much longer.

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    Premature And Early Menopause

    If you reach the menopause before 40, it’s called premature menopause. When the menopause happens between 40 and 45, its called an early menopause.

    Get the personalised support you need from a specially trained Bupa GP, including an individual care plan. Find out more about the Bupa Menopause Plan >

    What Causes Menopause

    Menopause occurs when the bodys sex hormones change, and this occurs naturally as you age.

    Your ovaries reduce the amount of oestrogen produced and will stop releasing an egg each month.

    There is no clear cause as to why early menopause happens before the age of 45.

    Sometimes it can be triggered by surgeries such as some breast cancer treatments or when the ovaries are removed, or even from medical conditions such as Downs syndrome.

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    When To See A Gp

    It’s worth talking to a GP if you have menopausal symptoms that are troubling you or if you’re experiencing symptoms of the menopause before 45 years of age.

    They can usually confirm whether you’re menopausal based on your symptoms, but a blood test to measure your hormone levels may be carried out if you’re under 45.

    What Age Does The Menopause Start And How Long Does It Last

    Menopause explained – a British Menopause Society video

    Not to sound dramatic but chances are menopause has or will impact you or someone you care for.

    Menopause is when someone with a vagina stops having periods and is therefore something that a significant portion of the population will have to deal with sooner or later.

    With that in mind, and to celebrate World Menopause Day, nows as good a time as any to learn when menopause usually begins and how long it typically lasts for.

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    On Average Menopause Begins Around Age 52

    Kathi Valeii is a freelance writer covering the intersections of health, parenting, and social justice.

    Menopause occurs after a person stops having their period for 12 consecutive months. It naturally happens for many people when they are between the ages of 40 and 58. In the United States, the average age for menopause to start is 52 years.

    Certain factors, like never having children and smoking, can make it more likely that menopause will occur earlier.

    Before menopause, declining estrogen levels can cause people who menstruate to experience premenopausal symptoms. Menstrual changes, hot flashes, vaginal dryness, sleep problems, and other symptoms are the result of hormonal shifts that are taking place during this time, which is called perimenopause.

    Perimenopause can last from two to eight years. On average, people experience perimenopause for four years before menopause begins.

    While many people go through menopause in their early fifties, there are a number of unique factors that determine at what age a person will start menopause, as well as what their experience will be like.


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