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What Age Do You Experience Menopause

Loss Of Libido And Sexual Discomfort

At what age do women reach menopause?

Hormonal changes can negatively affect your sex drive. During menopause, vaginal dryness can make sex uncomfortable.

What to do: Talk to your gynecologist. Some local treatments can help with vaginal dryness. Over-the-counter products designed for vaginal use can also help make intercourse easier. Hand creams or lotions containing alcohol or perfumes are a no-no, as they can irritate tender skin.

What Are Menopause Symptoms And Signs

    It is important to remember that each woman’s experience is highly individual. Some women may experience few or no symptoms of menopause, while others experience multiple physical and psychological symptoms. The extent and severity of symptoms varies significantly among women. It is also important to remember that symptoms may come and go over an extended period for some women. This, too, is highly individual. These symptoms of menopause and perimenopause are discussed in detail below.

    At What Age Do Most Women Reach Menopause

    The medical definition of menopause is no menstrual bleeding for a year, according to Lauren Streicher, MD, a clinical professor of obstetrics and gynecology and the medical director of the Northwestern Center for Menopause and the Northwestern Center for Sexual Medicine in Chicago.

    Most women experience menopause between age 40 and 58, and the average age at menopause is 51, according to the North American Menopause Society.

    Many women are surprised when they go through menopause in their forties because they think theyre too young, but its not unusual, says Dr. Streicher.

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    Male Menopause Or Andropause

    Starting around the age of 40, levels of testosterone in the male body decrease and may lead to the occurrence of certain pathophysiologic changes. Sometimes this declining level of testosterone due to aging is referred to as male menopause or andropause. But this so-called menopause in men and actual menopause are not the same.

    In the female body, the production of hormones plummets and ovulation ends in up to four years from the moment perimenopause begins. But in the male body, the production of hormones declines over a longer duration of several years, and the effects of this arent always clear.

    Although levels of testosterone decrease in the male body over time, this is a gradual decline at a rate of less than two percent per year starting from 3040 years of age, and its unlikely it will lead to any problems by itself.

    Male menopause symptoms may sometimes occur due to a deficiency of testosterone that develops during the later stages of life . However, in many cases, these symptoms may occur irrespective of any hormonal imbalance in men.

    Apart from andropause, doctors may also refer to male menopause as testosterone deficiency syndrome, late-onset male hypogonadism, and androgen deficiency of the aging male.

    What Are Hot Flashes And How Long Will I Have Them

    What Age Do Girls Go Through Menopause

    Hot flashes are one of the most frequent symptoms of menopause. It’s a brief sensation of heat. Hot flashes arent the same for everyone and theres no definitive reason that they happen. Aside from the heat, hot flashes can also come with:

    • A red, flushed face.
    • Sweating.
    • A chilled feeling after the heat.

    Hot flashes not only feel different for each person, but they also can last for various amounts of time. Some people only have hot flashes for a short period of time during menopause. Others can have some kind of hot flash for the rest of their life. Typically, hot flashes are less severe as time goes on. The intensity, frequency and duration of hot flashes differ for each individual.

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    Common Ages To Experience Symptoms

    According to the Office on Womens Health , the average age for menopause in the U.S. is 52 years, and it usually occurs between the ages of 48 and 58 years. It may happen earlier if the person has never had children or if they smoke. Birthing parents and their children assigned female at birth often experience it around the same age.

    The changes usually begin in the late 40s, and periods stop on average around 4 years later, but the transition can last between 2 and 8 years. When there has been no menstruation for 12 months, menopause occurs.

    Sometimes menopause happens early. Doctors call it premature menopause if it develops before the age of 5% of females.

    Symptoms such as hot flashes can start before menopause and may continue for several years after, but each person is different.

    What Else Affects When A Woman Will Finally Stop Having Menstrual Periods

    Researchers continue to explore a number of factors that may influence the timing of menopause.

    The level of education a woman has completed is one thing that seems to correlate with menopause timing, says Faubion. Women who have more education tend to go through menopause later, she says.

    A found that pregnancy and breastfeeding may reduce the risk of early menopause.

    How frequently a woman has sex has also been correlated with early menopause. A study published in January 2020 in Royal Society Open Science found that women who had sex at least once a week were less likely to go through menopause compared with women who had sex less than once a month.

    RELATED: Will Not Having Sex Trigger Early Menopause?

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    What Are The Complications Of Menopause

    Menopause occurs alongside a range of lifestyle and metabolic changes in women. These include:

    • Heart disease Menopause has a significant impact on a womans risk of getting heart disease.
    • Osteoporosis during menopause, your body starts to break down bone tissue more quickly than it replaces it.
    • Sex drive Women often find their sexual feelings and desires change around the time of menopause.

    These changes are common, and it may help to discuss them with your partner, your doctor or a trusted friend.

    What Happens After Menopause

    What is perimenopause, and at what age does a woman experience it?

    Will the hot flashes, mood swings, and other symptoms of menopause come to a halt when your periods are finally finished? Find out what to expect in the years after menopause.

    Though you may have some idea of whats in store for you as you head toward menopause, the stage of life when the ovaries stop producing eggs and menstrual cycles dwindle, you may not quite know what to expect when your periods are officially over.

    A woman is medically defined as being in menopause when she has not had a menstrual cycle for at least 12 months, says Kevin Audlin, MD, a gynecologist at Mercy Medical Center in Baltimore.

    At that point, the transition into your non-child-bearing years is complete.

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    Perimenopause: Rocky Road To Menopause

    What are the signs of perimenopause? You’re in your 40s, you wake up in a sweat at night, and your periods are erratic and often accompanied by heavy bleeding: Chances are, you’re going through perimenopause. Many women experience an array of symptoms as their hormones shift during the months or years leading up to menopause that is, the natural end of menstruation. Menopause is a point in time, but perimenopause is an extended transitional state. It’s also sometimes referred to as the menopausal transition, although technically, the transition ends 12 months earlier than perimenopause .

    Do All Menopausal People Experience A Decrease In Sexual Desire

    Not all people experience a decreased sexual desire. In some cases, its just the opposite. This could be because theres no longer any fear of getting pregnant. For many, this allows them to enjoy sex without worrying about family planning.

    However, it’s still important to use protection during sex if not in a monogamous relationship. Once your doctor makes the diagnosis of menopause, you can no longer become pregnant. However, when you are in the menopause transition , you can still become pregnant. You also need to protect yourself from sexually transmitted infections by wearing a condom. You can get an STI at any time in your life . STIs like HPV can lead to cervical cancer.

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    Male Hormone Cycle: How Does It Work

    The major androgens in the male human body are dihydrotestosterone and testosterone. The testicles make most of the androgen, but a fair quantity of them are also made by the adrenal glands.

    Levels of testosterone vary significantly generally, older males have lower levels of testosterone than younger males. There is a gradual decline in the levels of testosterone throughout adult life the level declines by about one percent per year after the age of 30, on average.

    What Is The Average Age Of Perimenopause

    The 4 different stages of menopause and how to tell when ...

    The average age of perimenopause and menopause can be scary to think about.

    Perimenopause is the stage of life where we start to experience irregular periods leading up to menopause. We know were in menopause when weve lost our period for one year.

    While the age of perimenopause varies from one woman to another, the average age of perimenopause is between 42 and 47 years old. Several factors can influence this age, such as the occurrence of irregular menstrual cycles, genetics, stress, socioeconomic factors, marital status, diet, smoking, alcohol consumption, ovarian surgery, and chemotherapy.

    Some factors cannot be controlled, whereas others can be controlled and maneuvered to positively affect your perimenopause age.

    If you have any questions or concerns regarding the most common factors, talk to your doctor.

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    What Are The 34 Symptoms Of Menopause

    Haley Fritz

    Banafsheh Kashani

    MD, FACOG

    When you think of a woman going through menopause, you might think of symptoms like hot flashes, vaginal dryness, or mood swings.

    These symptoms receive a lot of attention due to the fact that there are over-the-counter and prescription drug remedies designed especially to target them. However, the symptoms of menopause are actually far more complex than these companies let on!

    In total, there are 34 different symptoms that can be attributed to menopause. A woman going through menopause might experience some or all of these symptoms, ranging from mild to severe.

    Read on to learn more about the menopause process and how it might affect a womans health and well-being.

    What Are The Stages Leading Up To Menopause

    After puberty, there are three other phases of female fertility:

    • Pre-menopause: Women have full ovarian function, regularly produce estrogen and ovulate.
    • Perimenopause: The ovaries begin to fluctuate in their ovulation and production of estrogen, which can result in unpredictable menstrual cycles and symptoms.
    • Menopause: When the ovaries have shut down. Someone would be in menopause after 12 months without menses.

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    Can Menopause Affect Sleep

    Some people may experience trouble sleeping through the night and insomnia during menopause. Insomnia is an inability to fall asleep or stay asleep at night. This can be a normal side effect of menopause itself, or it could be due to another symptom of menopause. Hot flashes are a common culprit of sleepless nights during menopause.

    If hot flashes keep you awake at night, try:

    • Staying cool at night by wearing loose clothing.
    • Keeping your bedroom well-ventilated.

    Avoiding certain foods and behaviors that trigger your hot flashes. If spicy food typically sets off a hot flash, avoid eating anything spicy before bed.

    Calcium And Vitamin D

    The Average Age Of Menopause In The U.S.

    A combination of calcium and vitamin D can reduce the risk of osteoporosis, the bone loss associated with menopause. The best sources are from calcium-rich and vitamin D-fortified foods.

    Doctors are currently reconsidering the use of calcium and vitamin D supplements. The U.S. Preventive Services Task Force advises that healthy postmenopausal women don’t need to take these supplements. According to the USPSTF, taking daily low-dose amounts of vitamin D supplements , with or without calcium supplements , does not prevent fractures. For higher doses, the USPSTF says there is not enough evidence to make a recommendation. In addition to possible lack of benefit, these supplements are associated with certain risks, like kidney stones.

    However, calcium and vitamin D are important nutrients. Supplements may be appropriate for certain people including those who do not get enough vitamin D through sunlight exposure and those who do not consume enough calcium in their diet. They are also helpful for people who have been diagnosed with osteoporosis. Talk with your doctor about whether or not you should take supplements.

    The National Osteoporosis Foundation recommends:

    Calcium

    Vitamin D

    Vitamin D is necessary for the absorption of calcium in the stomach and gastrointestinal tract and is the essential companion to calcium in maintaining strong bones.

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    What Is The Difference Between Early And Premature Menopause

    Early or premature menopause happens when ovaries stop making hormones and periods stop at a younger age than usual . This can happen naturally or for a medical reason, such as when both ovaries are removed in a hysterectomy.

    Early and premature menopause can have the same causes. The only difference is the age at which it happens. Menopause that happens before age 45 is called early menopause. Menopause that happens before age 40 is called premature menopause.

    Women who have gone through early or premature menopause cannot get pregnant.

    Determining Your Menopause Age

    Theres no simple test that can tell you when youll reach menopause, but researchers are working on creating one.

    Examining your family history may be the most accurate way to help you predict when you might experience the change. Youll likely reach menopause around the same age as your mother and, if you have any, sisters.

    of breast, endometrial, and ovarian cancers.

    Studies have shown women who go through menopause after age 55 have about a 30 percent higher risk of developing breast cancer than those who experience the change before age 45. Experts believe this increased risk happens because women who undergo menopause later are exposed to more estrogen throughout their lifetimes.

    Theres no sure way to delay menopause, but some lifestyle changes may play a role.

    Quitting smoking postpone the onset of early menopause. Here are 15 tips for quitting smoking.

    Research has suggested that your diet can affect the age of menopause, too.

    A 2018 study found consuming a high amount of oily fish, fresh legumes, vitamin B-6, and zinc delayed natural menopause. However, eating a lot of refined pasta and rice was linked to earlier menopause.

    Another

    Continue seeing your doctor regularly during perimenopause and menopause. They can help ease any concerns you might have about this pivotal change in your life.

    Questions to ask your doctor might include:

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    Removal Of The Ovaries

    If you have surgery to remove your ovaries , you will experience menopause immediately because the organs that produce hormones and release eggs are no longer present.

    Menopause that occurs from the absence of ovaries is known as surgical menopause.

    Conditions like endometriosis, tumors, and cancer may require a person to have their ovaries removed.

    People who have an oophorectomy will experience typical menopause symptoms however, rather than having them come on gradually as they would with natural menopause, they will experience them all at once, which can be intense.

    Hormone replacement therapies can be used to treat menopause symptoms. However, hormone therapy is not recommended for people being treated for breast cancer, as it may increase the risk of recurrence.

    How Is Menopause In Men Diagnosed

    The Health Website : Menopause

    The procedure to diagnose male menopause includes a complete medical history, laboratory tests, and a physical exam. In the medical history, the doctor will discuss childhood development, fertility, any abnormality of the testes, exposure to occupational toxins or medicines, and recent sexual function changes. They will also ask questions to determine the start and severity of several of the male menopause symptoms mentioned above.

    During the physical examination, the doctor will palpate the testes to check for consistency and volume and assess secondary sexual characters like breast size, body musculature, and hair distribution. The doctor may conduct a digital rectal exam , especially in men 50 or older to check the size of the prostate.

    Laboratory tests are done to measure the levels of testosterone hormone along with other hormones, including follicle-stimulating hormone and luteinizing hormone . To make a definitive diagnosis of male menopause or androgen deficiency, the doctor must determine and evaluate hormonal levels in relation to the physical symptoms present in a male.

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    What Hormonal Changes Happen During Menopause

    The traditional changes we think of as “menopause” happen when your ovaries no longer produce high levels of hormones. The ovaries are the reproductive glands that store eggs and release them into the fallopian tubes. They also produce the female hormones estrogen and progesterone as well as testosterone. Together, estrogen and progesterone control menstruation. Estrogen also influences how your body uses calcium and maintains cholesterol levels in the blood.

    As menopause nears, your ovaries no longer release eggs into the fallopian tubes, and youll have your last menstrual cycle.

    What Other Medications Treat Menopause Symptoms

    The classes of drugs known as selective serotonin reuptake inhibitors and selective norepinephrine reuptake inhibitors , typically used in the treatment of depression and anxiety, have been shown to be effective in reducing menopausal hot flashes. Paroxetine is an SSRI that has been approved for the treatment of moderate to severe hot flashes associated with menopause. Another SSRI that has been tested and shown to be effective is venlafaxine , although other SSRI drugs may be effective as well.

    Clonidine is a drug that decreases blood pressure. Clonidine can effectively relieve hot flashes in some women. Side effects include dry mouth, constipation, drowsiness, and difficulty sleeping.

    Gabapentin , a drug primarily used for the treatment of seizures, has also been used successfully to treat hot flashes.

    Progestin drugs have also been successfully used to treat hot flashes. Megestrol acetate is sometimes prescribed over the short term to help relieve hot flashes. Serious effects can occur if the medication is abruptly discontinued, and megestrol is not usually recommended as a first-line drug to treat hot flashes. An unpleasant side effect of Megestrol is that it may lead to weight gain.

    Several medications may be used for preventing and treating osteoporosis.

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