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Is Migraine A Symptom Of Menopause

Is Dizziness A Symptom Of Menopause

Menopause Signs, Menopause Symptoms, Heavy Periods, Migraines Use Progesterone –

Hormonal changes and subsequent fatigue in menopause can also cause dizziness. The sensation of feeling dizzy can range from inconvenient to disorienting.

Often, dizziness can indicate a medical problem such as ear infection, drop in blood pressure, or even a side effect of a medicine. For example, in menopause, dizziness can occur due to low blood sugar levels because your body responds differently to insulin.

Women who develop migraines during menopause can also have accompanying dizziness. However, its important to point out that dizziness is more common during the early stages of menopause and will likely subside over time.

Can Migraine Be Worse During Menopause

If your migraine headaches are closely linked to your menstrual cycle, may make them less severe. As you get older, the nausea and vomiting may decrease as well. About two-thirds of women with migraines report that their symptoms improve with menopause.

But for some women, menopause worsens migraine or triggers them to start. It is not clear why this happens. , which is prescribed for some women during menopause, may be linked to migraines during this time. In general, though, the worsening of migraine symptoms goes away once menopause is complete.

Migraines Worsen As Women Approach Menopause

University of Cincinnati Academic Health Center
Migraine headaches heat up as women approach menopause, according to a new study. The risk for high frequency headache, or more than 10 days with headache per month, increased by 60 percent in middle-aged women with migraine during the perimenopause — the transitional period into menopause marked by irregular menstrual cycles — as compared to normally cycling women says the study’s lead author.

Migraine headaches heat up as women approach menopause, according to a new study from researchers at the University of Cincinnati , Montefiore Headache Center, Albert Einstein College of Medicine and Vedanta Research.

“Women have been telling doctors that their migraine headaches worsen around menopause and now we have proof they were right,” says Vincent Martin, MD, professor of internal medicine in UC’s Division of General Internal Medicine and co-director of the Headache and Facial Pain Program at the UC Neuroscience Institute.

The risk for high frequency headache, or more than 10 days with headache per month, increased by 60 percent in middle-aged women with migraine during the perimenopause–the transitional period into menopause marked by irregular menstrual cycles–as compared to normally cycling women, says Martin, the study’s lead author.

The findings were published online this week in Headache: The Journal of Head and Face Pain, a publication of the American Headache Society.

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What Are Rebound Migraines

Women who use acute pain-relief medicine more than two or three times a week or more than 10 days out of the month can set off a cycle called rebound. As each dose of medicine wears off, the pain comes back, leading the patient to take even more. This overuse causes your medicine to stop helping your pain and actually start causing headaches. Rebound headaches can occur with both over-the-counter and prescription pain-relief medicines. They can also occur whether you take them for headache or for another type of pain. Talk to your doctor if you’re caught in a rebound cycle.

Is Migraine A Symptom Of Menopause

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A throbbing pain on the side of your head, also known as migraine, is a common symptom of menopause. Interestingly, women who have experienced migraines during their menstrual cycle might get less severe migraines during menopause.

Again, everything links to the changing levels of estrogen. The issue with migraines is that theyre often a misunderstood condition and arent always treated appropriately.

A typical migraine episode can last anywhere between four hours to three days and can even occur a few times per week. Therefore, migraines as a symptom of menopause should be taken seriously, and if they affect your quality of life will require medical attention.

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What Are The Symptoms Of A Menstrual Migraine

The symptoms of a menstrual migraine are the same as the symptoms for other types of migraines:

  • Headache pain that ranges from dull to a severe throb.
  • Feeling very warm or cold .
  • Sensitivity to light, noise and smells.
  • Tender scalp.
  • Nausea and vomiting, stomach upset, abdominal pain.
  • Diarrhea or fever .

The Link Between Migraine Attacks And Menopause

For many women, the frequency and severity of migraine attacks decrease after menopause.

Change may be inevitable in life, but for people with migraine, it can be especially painful. It doesnt matter if the change is small or monumental everything from a new smell in the office break-room fridge to a major life transition such as menopause can potentially rock the boat and make migraine worse.

The migraine brain likes what we call homeostasis it doesnt like a lot of change, says Roderick Spears, MD, a neurologist and headache expert at Penn Medicine in Philadelphia. When there are changes whether those are external, like weather changes, or internal, such as changes in diet, sleep, or hormones it can trigger an attack, he says.

For many women, fluctuations in estrogen levels can trigger migraine attacks. About 60 percent of women with migraine experience attacks related to their menstrual cycle, according to the National Headache Foundation.

Perimenopause, the months- or years-long transition leading up to menopause, is a time of lots of changes that are often a result of fluctuating hormone levels, especially in the hormone estrogen, according to the North American Menopause Society.

After menopause, defined as the time when a woman has gone 12 consecutive months without a period, according to the National Institute on Aging, hormone levels, including estrogen levels, are much more stable.

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What Are Hormones What Is Estrogen

Hormones are often called your bodys chemical messengers. Theyre in your organs, tissues and bloodstream and theyre made by the endocrine glands. Examples of endocrine glands include your thyroid gland, adrenal glands and pituitary gland. If you have too little of a certain hormone, or too much, that can throw your entire system off balance.

Estrogen and progesterone are the two main sex hormones in women. Estrogen causes female physical features, sets off puberty and aids with reproduction. It also affects your cholesterol, controls your menstrual cycle, protects bone health and affects your heart, skin, bones, brain and other tissues. Its mostly produced by your ovaries.

Your levels of estrogen change. Theyre at the highest amount in the middle of your cycle and the lowest amount when youre on your period. When youre in menopause, they drop very low.

What No One Tells You About Migraines And Menopause

Headaches, migraines and the menopause explained – a British Menopause Society video

This post may contain affiliate links. Migraine Strong, as an Amazon Affiliate, makes a small percentage from qualified sales made through affiliate links at no cost to you.

This is an evidence-based article from the authors of Migraine Strong. It includes scientific evidence from studies and peer-reviewed research papers. References to the evidence may be reviewed by clicking the hyperlinked words and/or numbers in parenthesis within the article.

I have always been a headachy person. Fortunately, migraine didnt interfere with my life in a debilitating way until my 40s. Perimenopause was the culprit. Having gone through perimenopause with migraine does not make me an expert. Its one of my areas of interest as a patient and patient advocate. I have poured over the literature on migraine and migraines as well as watched in-depth interviews of 4 well-recognized experts in this area that were interviewed during the five Migraine World Summit broadcasts. Their intention was to help during a difficult, undiscussed time and that is my intention, too.

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Menopausal Headaches And Migraines Causes And Treatment Options

Millions of Americans deal with regular migraine headaches, but did you know that 7 in 10 migraine sufferers are women? This is largely due to fluctuations in the production of estrogen levels. During menopause, a womans estrogen hormone levels decrease, and this may have an impact on your headaches and migraines. Menopausal women may experience a change in their migraine attacks in association with menopause, the change occurred perimenopausal or postmenopausally.

Women experience headaches and migraines in many different ways. In some women, headaches are linked to hormonal fluctuations, and they tend to come and go with their menstrual cycle. For these women, menopause may actually provide some welcome relief from migraines.

For others, migraines may worsen or just start for the first time at perimenopause. A large number of women suffering from migraines are either perimenopausal or postmenopausal. Many of those who are perimenopausal believe they will be cured of migraines after completing the hormonal changes of menopause. If youve begun hormone replacement therapy, you might find headaches springing up as a side effect. Some may first experience migraines while using hormonal contraception. If you experience migraines while using hormonal contraception, please speak to your womens health care provider.

Three Immortals By Health Concerns

These tablets were created to tackle symptoms of menopause such as headaches, vertigo, hot flashes, irritability, reduced sex drive, digestive issues, and much more.

The ingredients used were carefully selected and aim to provide as much comfort as possible to women going through this challenging time.

Three Immortal capsules contain epimedium leaf extract, morinda root extract, licorice root extract, yarrow aerial, jujube fruit extract, and plenty more. This proprietary blend should be taken three times per day between meals.

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Intermittent Fasting And Menopause Symptoms

Fasting has had a significant makeover in the last several years but has been a known practice for centuries, even millennia.

But what do intermittent fasting and menopause have in common? First, fasting came into context with menopause as a weight-loss tool for women over 50.

The loss of muscle mass and a slower metabolism slows down any weight loss during menopause. However, according to research, intermittent fasting can help with weight when it comes to the most stubborn fat.

While intermittent fasting is no miracle solution, it might work for some women when theyre struggling to either maintain or lose weight in menopause.

What Questions Should I Ask My Healthcare Provider About Menstrual Migraines

9 Migraine Triggers during Menopause
  • Am I experiencing a menstrual migraine or another type of migraine?
  • Should I change any of the medications Im taking?
  • What treatment do you recommend?
  • What medications should I take?

A note from Cleveland Clinic

A migraine is more than a bad headache. Not only can menstrual migraines get severe, but women have reported that they can be even worse than a migraine that occurs when theyre not on their period. Talk to your healthcare provider about your symptoms. There are preventative measures and treatment options. A menstrual migraine might not be something you just have to live with every month.

Last reviewed by a Cleveland Clinic medical professional on 03/03/2021.


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Can I Have A Visual Migraine Without A Headache

Definitely. It is actually very common to have a visual migraine without any headache. The medical term for this is acephalgic migraine, which literally means migraine symptoms without headache. Except for the absence of a headache, the visual symptoms in acephalgic migraine are identical to the episodes that accompany a classic migraine aura.

Are There Different Kinds Of Migraine

Yes, there are many forms of migraine. The two forms seen most often are migraine with aura and migraine without aura.

Migraine with aura . With a migraine with aura, a person might have these sensory symptoms 10 to 30 minutes before an attack:

  • Seeing flashing lights, zigzag lines, or blind spots
  • Numbness or tingling in the face or hands
  • Disturbed sense of smell, taste, or touch
  • Feeling mentally “fuzzy”

Only one in five people who get migraine experience an aura. Women have this form of migraine less often than men.

Migraine without aura . With this form of migraine, a person does not have an aura but has all the other features of an attack.

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What Is Likely To Happen To Migraine

Migraine tends to worsen in the years leading up to the menopause, with attacks occurring more frequently and sometimes also lasting longer. Many women notice more of a link with their periods. Periods can become erratic and more frequent, which also means more migraines. Following menopause, migraine becomes less of a problem, particularly in women who have noticed a strong link between migraine and hormonal triggers.

However, it may several years after your last period before migraine improves, as it can take this long for the hormones to settle. Non- hormonal triggers can still persist after menopause so if these are important causes for migraine, attacks will still continue.

Tips To Manage Your Headaches

5 headache triggers during menopause

Migraines tend to improve only after menopause when your hormones have settled down. But here are some lifestyle tips that will help you manage them:

  • Stay hydrated. Drink at least 8 glasses of water a day and avoid carbonated drinks, alcohol, and caffeine.
  • Stick to a sleep schedule. The fresher you are, the better your body can combat menopausal side effects.
  • Frequent, healthy meals are the rule of the period. You need to maintain your blood sugar levels by eating whole foods.
  • Some yoga and exercise help! Not only to reduce stress but also to maintain a healthy lifestyle.
  • Learn some balancing exercises. Its important to train your muscles. The stronger they are, the better your balance!
  • References

  • Henry, Dana. Menopause and dizziness: Causes and Treatments. Medical News Today. Accessed on 9 August 2019. Available on:
  • Professor Anne MacGregor in collaboration with the British Menopause Society. Migraine and HRT. Womens Health Concern. Accessed on 9 August 2019. Available on:
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    Is Dry Itchy Skin A Symptom Of Menopause

    As if the hot flashes, mood swings, and night sweats arent enough some women also get itchy during menopause. Changes in the skin are typical in perimenopause and menopause.

    The uncomfortable itchiness is called pruritus and is caused by the loss of estrogen, one of the building blocks of skin. The production of the bodys natural oils also subsides, which leaves the skin insufficiently moisturized.

    The areas of the body that itch the most are typically the chest, neck, face, limbs, and back. Unfortunately, rashes, wrinkling, and loss of pigmentation frequently follow. Potential remedies include incorporating more vitamin C in your diet and regularly moisturizing your skin.

    Does Menopause Cause Belly Bloat

    The fullness and tightness of the belly, better known as bloating, is another common symptom of menopause. A swollen abdomen can cause some significant discomfort and can ruin your day at the very least.

    Belly bloating is more frequent during perimenopause when the hormones are rapidly changing. For example, when the estrogen levels go up, your body may retain more water.

    Another reason for belly bloating can be the build-up of gas in the gastrointestinal system. Fortunately, bloating tends to subside in the postmenopausal stage. However, should it occur after menopause, its likely due to another health condition or your diet.

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    Well Rested By Menolabs

    Being unable to sleep will inevitably lead to more stress and fatigue. In addition, the fluctuating estrogen levels during menopause leave many awake during the night and tired during the day.

    The Well Rested formula was explicitly designed to help women sleep better during menopause. Its an all-natural sleep supplement that contains ingredients such as Magnesium Glycinate, L-Theanine, 5-HTP, and melatonin that tells your body that its time to sleep.

    Well Rested supplement is doctor-formulated, safe, and can help calm your mind, fall asleep faster, and wake up more refreshed.

    Bioidentical Hormones And Migraine

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    Hormone replacement therapy . Yes, this is a controversial topic. In her talk, Dr. MacGregor specifically discusses the controversy and what has been learned. She believes it was once overused and wrongly used and is now not used enough and properly to really help women who are struggling with migraine ad menopause. Much of the published literature uses older medications and outdated practices. Things are much different now.

    According to Dr. MacGregor, estrogen is given in a safer way now through a patch or gel that is rubbed in. While in perimenopause there is a lot of fluctuation of estrogen. When steady amounts of estrogen are given transdermally, the natural fluctuation that was causing trouble starts to level-off and the symptoms lessen. She advocates bioidentical hormones for migraine. They are plant-sourced but identical and indistinguishable from estrogen made by a womans body. When using estrogen in someone with a uterus, progesterone is also prescribed. Without the progesterone, the lining of the uterus may get too thick and cause serious problems with the uterine lining like cancer.

    I was shocked to hear a statistic that Dr. Macgregor shared. She said that HRT is 90% effective for managing menopause symptoms and quite high for migraine in perimenopause. Based on that number, bioidentical hormones and migraine is certainly worth some further exploration even though it has not caught on in many areas of the US.

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    Can Menopause Cause Migraine

    A small number of women may develop headaches for the first time around the time of menopause, and some women with an existing headache disorder may find their headaches worsen, says Mays.

    Every woman is different, and it isnt clear why some women experience migraine for the first time during perimenopause, though its likely connected to hormone fluctuations, according to the North American Menopause Society. On the positive side, hormonal migraine typically goes away after menopause when estrogen surges stop and levels are consistently low.

    Menopause can cause other types of changes in migraine, says Mays. For example, some women can develop migraine aura, but they dont get the headache with it. Theyll get flashes, the lights, or zigzag lines when theyve never had it before, says Mays.

    In migraine with aura, a person experiences visual disturbances, which may include spots, geometric patterns, flashes of light, or temporary vision loss sensory disturbances, such as numbness or tingling in the limbs or face limb weakness speech problems or aural symptoms, in which a person hears noises or music.

    Similarly, there are also are some women who have had migraine with aura before, and then they stop having the headache portion of it, Mays says.

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