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Is Menopause Over When Your Period Stops

What Is Menopause Its A Moment In Time

When do periods stop during menopause?

Menopause is a specific point in time. Menopause occurs when periods stop and youve gone 12 consecutive months since having your last period. Once youve hit that moment, you enter post-menopause.

Reaching menopause means that youre no longer able to bear children. Every woman except for those whove had their ovaries removed before puberty will go through menopause.

When does menopause start?

The average menopause age is around 51. But some women experience menopause in their 40s with a small percentage experiencing menopause even younger. Some women may not reach menopause until their 60s.

Theres no way to know your exact menopause age until it happens, but genetics seem to play a strong role. You may get a general idea of when to expect menopause based on when your family members went through it, particularly your mother.

Genetics arent the only thing that can impact when menopause starts. Medical factors can also influence menopause timing. When the ovaries are removed, symptoms will begin to show immediately.

Certain medical conditions like autoimmune diseases have also been associated with early menopause. Women whove undergone treatments like radiation therapy or chemotherapy are also more likely to show symptoms earlier.

When To See Your Gp

See your GP if you’re not pregnant you’ve had a negative pregnancy test and you’ve missed more than 3 periods in a row.

If you’re sexually active and you have not taken a pregnancy test, your GP may advise you to take one.

They may also ask you about:

  • your medical history
  • any emotional issues you’re having
  • any recent changes in your weight
  • the amount of exercise you do

Your GP may recommend waiting to see whether your periods return on their own. In some cases you may need treatment for your periods to return.

You should also see your GP if your periods stop before you’re 45 or if you’re still bleeding when you’re over 55.

What Is The Menopause

Menopause consists of three stages:

  • The menopause transition . These are the years leading up to the final menstrual period and the year after the final menstrual period. During this time, changes in your hormones may lead to symptoms such as hot flushes and changes in menstrual bleeding patterns. Night sweats can cause sleep disturbances and affect your mood and concentration during the day. Some women are still able to conceive during the menopause transition so you should continue to use contraception until at least twelve months after your final period if you dont wish to become pregnant.
  • Natural menopause is the spontaneous, permanent end to menstrual periods that is not caused by medical treatment or surgery. It is confirmed by twelve consecutive months of no menstrual bleeding.
  • Postmenopause is the time beyond one year after your final menstrual bleeding and lasts for the rest of your life.

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What Is The Difference Between Primary And Secondary Amenorrhea

Primary amenorrhea occurs when a young woman has not had her first period by the time she turns 16. Secondary amenorrhea happens when a woman who has previously had normal menstruation cycles stops getting her period. .

Primary amenorrhea signifies a change in organs and hormones involved in menstruation. Secondary amenorrhea has a wide variety of causes ranging from pregnancy to stress. .

In addition, women with amenorrhea may experience other symptoms such as:

  • Headaches
  • Medications to treat high blood pressure
  • Certain types of allergy medications
  • Psychiatric medications such as antidepressants or antipsychotics
  • Lifestyle factors
  • Those who are under a lot of stress may no longer have periods. This is because stress affects how well the hypothalamus functions. The hypothalamus is part of the brain that regulates hormones which triggers the menstrual cycle.
  • Women who have undergone intense athletic training may have interrupted menstrual cycles.
  • Structural problems with reproductive organs, including uterine scarring.
  • How Will A Healthcare Provider Diagnose Hair Loss In Women What Tests Are Done

    How to Stop Heavy Periods: 10 Natural Remedies

    The tests performed to diagnose hair loss in women can be simple or complicated:

    • Gently pulling on your hair to see how many hairs come out.
    • Blood tests. These check for vitamin and mineral levels and hormone levels .
    • Scalp examination under a microscope and trichoscopy.
    • Scalp biopsy to remove and examine a very small piece of scalp skin.

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    At What Age Do Most Women Reach Menopause

    The medical definition of menopause is no menstrual bleeding for a year, according to Lauren Streicher, MD, a clinical professor of obstetrics and gynecology and the medical director of the Northwestern Center for Menopause and the Northwestern Center for Sexual Medicine in Chicago.

    Most women experience menopause between age 40 and 58, and the average age at menopause is 51, according to the North American Menopause Society.

    Many women are surprised when they go through menopause in their forties because they think theyre too young, but its not unusual, says Dr. Streicher.

    Factors That Influence Menopause Duration And Symptoms

    Like puberty and pregnancy, perimenopause begins and ends at different times for each woman. There are so many factors influencing the timing and experience of perimenopause that every woman will write her own story. Genetics, lifestyle, diet, stress, general health, and cultural perspective are all elements of when and how dramatically you will experience menopause-related symptoms.

    That being said, the vast majority of women will experience their “menopause” in a two- to 10-year window of time, probably from their mid-forties to their mid-fifties.

    But even if you begin much earlier or end later, you may still be having your own version of a healthy menopause. And whether you never feel a single hot flash, or continue to have them into your late 60s, it can be normal for you.

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    Vicky Wondered What Was Wrong When She First Missed A Period She Thought There Was A Problem

    People get scared when their periods stop, get worried, is there something wrong with me? Is there something wrong with my body that has caused my periods to stop? At first that is what I thought, I missed a period and then the next month too, is there a problem with my body? Because it had not happened before, I didnt know what it was, now I have been through it, I know that is a sign of the menopause, so I tell other people there is no need to worry.

    When To See A Gp

    When Does Menopause End?

    It’s worth talking to a GP if you have menopausal symptoms that are troubling you or if you’re experiencing symptoms of the menopause before 45 years of age.

    They can usually confirm whether you’re menopausal based on your symptoms, but a blood test to measure your hormone levels may be carried out if you’re under 45.

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    If You Are Having Very Difficult Symptoms Of Menopause Including Irregular Periods You Should Consider Some Changes To Your Lifestyle As Necessary

    Please visit our Treatments page and Lifestyle pages for some information and inspiration on a wide variety of topics from Nutrition to Exercise, Sex and your changing home and wardrobe at midlife. Here at My Second Spring, we’re interested in chatting to you about all things midlife not just the pesky symptoms of menopause. We hope you’ll find lots of cool articles to read there and also on our blog.

    General Recommendations For Ht

    Current guidelines support the use of HT for the treatment of severe hot flashes that do not respond to non-hormonal therapies. General recommendations include:

    • HT may be started in women who have recently entered menopause.
    • HT should not be used in women who have started menopause many years ago.
    • Women should not take HT if they have risks for stroke, heart disease, blood clots, and breast cancer.
    • Currently, there is no consensus on how long HT should be used or at what age it should be discontinued. Treatment should be individualized for a woman’s specific health profile.
    • HT should be used only for menopause symptom management, not for chronic disease prevention.

    Initiating Therapy

    Before starting HT, your doctor should give you a comprehensive physical exam and take your medical history to evaluate your risks for:

    • Heart disease
    • Osteoporosis
    • Breast cancer

    While taking HT, you should have regular mammograms and pelvic exams and Pap smears. Current guidelines recommend that if HT is needed, it should be initiated around the time of menopause. Studies indicate that the risk of serious side effects is lower for women who use HT while in their 50s. Women who start HT past the age of 60 appear to have a higher risk for side effects such as heart attack, stroke, blood clots, or breast cancer. HT should be used with care in this age group.

    Discontinuing Therapy

    Safety Concerns

    Women who should not take hormone therapy include those with the following conditions:

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    My Experience Of Periods Changing Prior To Menopause By Aisling Grimley Founder My Second Spring

    “At 47 I missed my period one month and thought I might be pregnant as I also experienced some hormone surges that reminded me of pregnancy. I had some red rage moments and very tender breasts.

    During the following 5/6 years of perimenopause, I went through times of having regular monthly periods in my classic pattern for a few months. Then I might skip up to 6 months only to have periods return to normal again. During the gaps with no period, I sometimes had PMS like symptoms and mild cramps when I reckon I should have had a period. Sometimes my cramps were very painful, at other times I had no pain at all. My last periods were quite light and I never experienced flooding but I know it is very usual to have one or two very heavy periods before they stop altogether.

    At 53 I had my last period and I am now period-free for 15 months so I declare myself to be in The Menopause!” Aisling

    I Got My First Period Early Does That Mean Ill Go Through Menopause Early

    What are the Causes of Cramping During Menopause?

    I have many patients tell me, I know Im going to go through menopause earlier because I started my period really early, says Streicher. The reason women think that is because they think menopause occurs when you run out of eggs. This isnt going to happen were born with millions of eggs and many of those are never used. When you go through menopause is really about the aging of eggs and what causes them to age more quickly, she says.

    The average age of menarche in the United States has gotten younger for a variety of reasons, but that hasnt made women go through menopause earlier, she points out.

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    How Do I Decrease My Cancer Risk After Menopause

    Late-onset menopause usually occurs because of a genetic predisposition. If your mother went through menopause late, chances are you may also. A study found that late menopause is not uncommon among obese women because fat tissue produces estrogen. If you are worried about your age and menopause exercise, eat a healthy diet, dont smoke, and maintain a healthy body weight which can have a plethora of health benefits. Regular mammograms and Pap smears are also important for women experiencing late-onset menopause. Remember, pap smears have changed to the HPV test in December 2017.

    If you wish to receive regular information, tips, resources, reassurance and inspiration for up-to-date care, that is safe and sound and in line with latest research please subscribe here to receive my blog, or like Dr Andreas Obermair on Facebook. Should you find this article interesting, please feel free to share it.

    Carolyns Periods Had Always Been Irregular So She Didnt Really Notice The Menopause Had Started

    My periods had always been fairly irregular certainly as I got older, and so I didnt really think, I never really knew if I was going to have one or not it just happened, when they came they came. So the fact I hadnt been having any didnt really register either until eventually I began to think well it must be getting on for about a year which I know is the time that they say. And I was having some blood tests done for something else so they threw in the a hormone check as well and I was decreed that I was through it and I have to say I dont think Id had any adverse effects at all.

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    When Do Periods Stop At Menopause

    There can be gaps of up to 12 months between periods. You could go for 3-4 months without a period and the have a regular period for a few months

    When having sex it is well advised to use contraception for up to 24 months after our last period. If you are having intermittent periods then you are most likely still ovulating and could become pregnant.

    Changes in the monthly cycle are an indication that you are in perimenopause. There is no typical pattern of change – each woman can experience a combination of different symptoms.

    What Age Is Considered Early For Menopause

    4 reasons your periods can come back

    If you reach menopause before age 40, that is considered premature menopause, says Faubion. This occurs in about 1 to 2 percent of women, she says.

    Experiencing menopause at 40 to 45 years of age is called early menopause, and that occurs in about 5 to 7 percent of the population, so its safe to say that at least 7 percent of women are going to go through menopause early or prematurely, says Faubion. Menopause at age 46 or older is considered normal, she says.

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    What Happens After Menopause

    After menopause you will no longer be able to get pregnant and you will no longer get a period. If you have any type of vaginal bleeding after menopause, you should see a doctor as soon as possible. Vaginal bleeding after menopause is not normal and can mean that you have a serious health problem.

    You may experience any of the following after menopause:

    • Low hormone levels. With menopause, your ovaries make very little of the hormones estrogen and progesterone. Because of changing hormone levels, you may develop , including osteoporosis, .
    • Menopause symptoms instead of period problems. After menopause, most women get relief from or menopause . However, you may still experience symptoms such as hot flashes because of changing estrogen levels. One recent study found that hot flashes can continue for up to 14 years after menopause.,
    • Vaginal dryness. Vaginal dryness may be more common post-menopause. Learn more about for vaginal dryness.

    Sleep Problems And Mood Swings

    Try these options to avoid sleep problems:

    • Avoid large meals, smoking, coffee, or caffeine after noon.
    • Avoid napping during the day.
    • Avoid exercise or alcohol close to bedtime.
    • Drink warm milk or warm caffeine-free tea before bed.
    • Sleep in a dark, quiet, and cool room.
    • Treat hot flashes to improve sleep.

    Easing stress, eating right, and staying physically active can help with mood swings and sleeping problems. Your doctor may also prescribe medication to help with mood swings.

    You should talk to your doctor about managing your symptoms and to rule out other conditions that may be causing your symptoms, like depression or asthma. Its also helpful to join a support group for women in menopause so you have a safe place to share your concerns and issues.

    Your doctor may also prescribe menopausal hormone therapy to help treat your symptoms. MHT can ease:

    • hot flashes

    Studies show that women who take MHT are at an increased risk of heart attack, stroke, and blood clots. The risks are similar for women using contraceptive pills, patches, and rings. However, women taking MHT are older, and the risks increase with age.

    Many women cant take MHT because of a previous illness such as cancer or because they take other medications.

    Additional research found that the risk of getting breast cancer can increase with five or more years of continuous MHT use .

    Women who have had their uterus removed will use estrogen-only therapy.

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    What Are The Types Of Hair Loss

    There are three: anagen effluvium, telogen effluvium and FPHL.

    • Anagen effluvium: This is caused by medications that poison a growing hair follicle .
    • Telogen effluvium: This is caused by an increased number of hair follicles reaching the telogen phase, which is the stage where hair falls out.
    • Androgenetic alopecia/female pattern alopecia/female pattern hair loss /baldness: This type is the most common. Hair thins over the top of the head and on the sides.

    What Can I Do To Help Myself

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    To help you manage hot flushes, simple things like wearing light clothing, using a fan and keeping your bedroom cool could help.

    If youre struggling with your mood, consider trying self-help measures like relaxation, getting enough sleep and staying active. Regular physical activity and eating a healthy diet can also help to improve menopausal symptoms.

    Read Also: Is Dizziness A Symptom Of Menopause

    How Is Hair Loss In Women Treated What Medicines Or Supplements May Help

    Treatment depends on the cause of your hair loss.

    • In cases where the loss is due to stress or hormone changes like pregnancy, there might be no treatment needed. The hair loss will stop after a period of time.
    • In cases of hair loss being due to hair styling practices, like tight braids or ponytails or certain chemicals, treatment means not doing the things that caused the damage.
    • In cases due to nutritional deficiencies, you might be told to take supplements. For instance, you might be told to take a multivitamin and three to five milligrams of biotin daily.
    • Minoxidil is approved for treating FPHL. The 2% or 5% solution can be purchased in stores. However, you have to follow directions exactly and use the product indefinitely. Dont use this product if youre pregnant, if you plan to get pregnant, or if youre breastfeeding.
    • The HairMax Lasercomb┬« low light laser is approved by the US FDA to treat FPHL. Another FDA-approved laser product is the Theradome LH80 PRO┬« helmet and low light laser helmets and caps.

    Other medications that have been studied, but not approved, for hair loss in women include:

    • Spironolactone and other anti-androgens.
    • Steroids.
    • Other light treatments.

    It is important to note that premenopausal women should not take medications for hair loss treatment without using contraception. Many drugs, including minoxidil and finasteride, are not safe for pregnant women or women who want to get pregnant.

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