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Is It Possible To Go Through Menopause At 30

When Does Menopause Occur

MENOPAUSE AT 30?!

Although the average age of menopause is 51, menopause can actually happen any time from the 30s to the mid-50s or later. Women who smoke and are underweight tend to have an earlier menopause, while women who are overweight often have a later menopause. Generally, a woman tends to have menopause at about the same age as her mother did.

Menopause can also happen for reasons other than natural reasons. These include:

  • Premature menopause. Premature menopause may happen when there is ovarian failure before the age of 40. It may be associated with smoking, radiation exposure, chemotherapeutic drugs, or surgery that impairs the ovarian blood supply. Premature ovarian failure is also called primary ovarian insufficiency.

  • Surgical menopause. Surgical menopause may follow the removal of one or both ovaries, or radiation of the pelvis, including the ovaries, in premenopausal women. This results in an abrupt menopause. These women often have more severe menopausal symptoms than if they were to have menopause naturally.

Hot Flashes And Night Sweats

Estrogen deficiency throws off how the brain regulates body temperature, and this may lead to hot flashes. A hot flash is a sudden, intense feeling of heat or burning in the face, neck, and chest, often accompanied by redness.

A night sweat refers to a hot flash that occurs during sleep. Night sweats can negatively impact your sleep cycle, which may lead to tiredness during the day.

Other Drugs Used For Menopausal Symptoms

Despite its risks, hormone therapy appears to be the most effective treatment for hot flashes. There are, however, nonhormonal treatments for hot flashes and other menopausal symptoms.

Antidepressants

The antidepressants known as selective serotonin-reuptake inhibitors are sometimes used for managing mood changes and hot flashes. A low-dose formulation of paroxetine is approved to treat moderate-to-severe hot flashes associated with menopause. Other SSRIs and similar antidepressant medicines are used “off-label” and may have some benefit too. They include fluoxetine , sertraline , venlafaxine , desvenlafaxine , paroxetine , and escitalopram .

Gabapentin

Several small studies have suggested that gabapentin , a drug used for seizures and nerve pain, may relieve hot flashes. This drug is sometimes prescribed “off-label” for treating hot flash symptoms. However, in 2013 the FDA decided against approving gabapentin for this indication because the drug demonstrated only modest benefit. Gabapentin may cause:

  • Drowsiness

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What Are The Symptoms Of Perimenopause

During perimenopause, you can experience a variety of symptoms. The reason: Your ovaries have been making estrogen since your first period. During perimenopause, the estrogen production decreases substantially. Your body has to adjust to functioning with less of the hormone, putting you into estrogen withdrawals. The type and intensity of symptoms vary greatly among women some just feel a little off or don’t notice anything at all.

Others can experience perimenopausal symptoms including:

  • Trouble sleeping
  • Feeling irritable, anxious or depressed
  • Night sweats
  • Hot flashes

About 80 percent of women will experience some form of a hot flash during perimenopause or menopause. Hot flashes happen when your brain has trouble regulating your internal temperature, which is a common response to having less estrogen. The shift in temperature may not be noticeable. Or, it may feel like someone cranked up the thermostat on your core body temperature. You suddenly feel uncomfortably hot and sweaty, or you may wake up drenched in sweat .

Induced Premature Menopause Or Early Menopause

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Induced menopause may result from premenopausal bilateral oophorectomy or from cancer treatments including chemotherapy and radiation. Premature menopause from these causes has increased over time because of the improved success in the treatment of cancer in children, adolescents, and reproductive-age women. Similarly, the practice of prophylactic bilateral oophorectomy at the time of hysterectomy has increased over time . However, evidence for the long-term risks and adverse health outcomes following induced menopause is starting to accumulate.

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Induced Menopause Following Cancer Therapy

Ovarian damage from cancer therapy depends on the age at treatment and on the type of treatment. Women younger than age 40 years and children are at lower risk for ovarian failure than older women however, exposure to higher doses of alkylating agents and higher doses of radiation to the ovary are more likely to induce ovarian failure . Based on the Childhood Cancer Survivor Study , a cohort study of survivors of childhood cancer treated at 25 cancer centers throughout North America between 1970 and 1986, approximately 6% of childhood cancer survivors experienced acute ovarian failure during cancer treatment or shortly after completing cancer treatment . Another 8% retained ovarian function during treatment but later developed premature menopause . This is believed to be an underestimate of the true population incidence of premature menopause because the median age attained in this group at the time of analysis was only 29 years .

Follow-up of childhood cancer survivors has identified an increase in miscarriages, an increase in small for gestational age offspring, and a reduction in live births . Longer term health outcomes, beyond cancer free survival, are not yet available however, these subjects are expected to be at increased risk for osteoporosis, cardiovascular disease, psychosexual dysfunction, and decreased quality of life .

As Menopause Nears Be Aware It Can Trigger Depression And Anxiety Too

“Technically, menopause is only one day in a woman’s life, which is exactly when she has not had a period for 12 months,” she says. “It’s the period of time leading up to menopause that causes all the trouble.”

And it can start earlier than you might think. Many listeners wrote to us in response to our call-out for individual experiences with menopause to say that they struggled to get medical support for perimenopause in their mid-30s and early 40s.

When Edrie went back to her OB/GYN with the fertility clinic’s conclusion, she says the doctor shrugged again and told her that menopause is a normal part of life. She wasn’t satisfied with that answer. “Yeah, it’s a normal part of life, but it would be great if we could talk about it and figure out strategies.”

With that spirit in mind, we reached out to endocrinologists, gynecologists and psychiatrists for advice about navigating this major life transition.

How early can perimenopause start?

It’s quite possible for women to start to notice things changing in their mid-30s. Most women arrive at menopause between the ages of 45 and 55, but perimenopause can start as much as a decade beforehand. And about 1% of women in the U.S. reach menopause at age 40 or younger.

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I Went Into Menopause In My 30s

My boyfriend and I had been living together for about four years. I had wanted to have a child for my entire life, but he was really on the fence. Somewhere along the way I started mirroring him, and telling my friends, Im not really sure if I want to have a kid . But when I hit 38, I got back in touch with what I really wanted: to have a child.

I started going to a new gynecologist who was pretty casual about my chances: You are older but youre very healthy, she said. Start taking these vitamins and lets see. Id gone on the pill when I was 17 and stayed on it for 22 years without any breaks, until the spring of 2012. But about a month after I stopped the pill, I started getting terrible hot flashes and nausea. I felt terrible.

Meanwhile, my boyfriend, whos an actor, decided he was going to do a play on the West Coast over the summer. He left, and I stayed in New York, going through what I would imagine withdrawal is like: sweaty, nauseous, unwell, feeling like I needed to lay down. It happened every day, and it could last five minutes or it could last all afternoon.

Is There A Difference Between Premature Ovarian Failure Andmenopause

4 reasons your periods can come back

Menopause usually occurs on average around age 51. Premature ovarian failure can occur at any age before 40, usually on average around age 27. When a woman experiences menopause, she no longer has follicles to produce into eggs and therefore no longer gets her menstrual period.

A woman with premature ovarian failure, or premature menopause, may still have follicles, but there may be a depletion or dysfunction of these. Therefore, she can still get her period however, most of the time her period is irregular. Irregular periods are one of the signs for POF. Keep in mind that there may be other explanations for an irregular period. Always discuss any irregularity in your menstrual cycle with your healthcare provider.

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Premature Ovarian Failure: Early Menopause

Approximately 1 in every 1000 women between the ages of 15-29 and 1 in every 100 women between the ages of 30-39 are affected by Premature Ovarian Failure also called premature menopause. A woman can be affected by POF at any age or time in her life. It can happen before or after she has had children or while she is still planning her family.

No matter what season of life, it is overwhelming and many times there are questions that are left unanswered. The following are some of the most frequently asked questions about POF.

What Are Premature Menopause Early Menopause And Primary Ovarian Insufficiency

Premature menopause and early menopause are conditions where a woman goes through menopause at an earlier age than is typically expected. Both conditions can result in women being unable to become pregnant. If there is no obvious medical or surgical cause for the premature menopause, this is called primary ovarian insufficiency . Primary ovarian insufficiency is also referred to as premature ovarian insufficiency.

The name premature ovarian failure is no longer used because women who are told they have early menopause can have intermittent ovulation, menstrual bleeding or even pregnancy after being told they have ovarian failure.

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What Can I Do About Hot Flashes

Hot flashes occur from a decrease in estrogen levels. In response to this, your glands release higher amounts of other hormones that affect the brain’s thermostat, causing your body temperature to fluctuate. Hormone therapy has been shown to relieve some of the discomfort of hot flashes for many women. However, the decision to start using these hormones should be made only after you and your healthcare provider have evaluated your risk versus benefit ratio.

To learn more about women’s health, and specifically hormone therapy, the National Heart, Lung, and Blood Institute of the National Institutes of Health launched the Women’s Health Initiative in 1991. The hormone trial had 2 studies: the estrogen-plus-progestin study of women with a uterus and the estrogen-alone study of women without a uterus. Both studies ended early when the research showed that hormone therapy did not help prevent heart disease and it increased risk for some medical problems. Follow-up studies found an increased risk of heart disease in women who took estrogen-plus-progestin therapy, especially those who started hormone therapy more than 10 years after menopause.

The WHI recommends that women follow the FDA advice on hormone therapy. It states that hormone therapy should not be taken to prevent heart disease.

Practical suggestions for coping with hot flashes include:

What Is The Difference Between Early And Premature Menopause

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Early or premature menopause happens when ovaries stop making hormones and periods stop at a younger age than usual . This can happen naturally or for a medical reason, such as when both ovaries are removed in a hysterectomy.

Early and premature menopause can have the same causes. The only difference is the age at which it happens. Menopause that happens before age 45 is called early menopause. Menopause that happens before age 40 is called premature menopause.

Women who have gone through early or premature menopause cannot get pregnant.

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Risk Factors For Early Menopause

Premature ovarian failure affects about 1 out of every 1000 women from ages 15 to 29 and about 1 out of every 100 women aged 30 to 39. It can be related to genetic factors, to illnesses like autoimmune diseases, thyroid disease, viral infection, hormonal disorders, and eating disorders. The risk of premature ovarian failure risk increases in women who have relatives with the condition.

Women at risk for surgical or treatment-induced menopause are those who are undergoing treatment for cancer or other conditions that require surgical removal of the female organs.

How Does Ovulation Work

Before we begin to understand ovarian failure we need to understand ovulation. In brief, a female is born with about 2 million ovarian follicles. As she gets older and reaches puberty she will only have about 300,000-400,000 left. The body does not make any more. These follicles are very important because they mature to be eggs that will be released during ovulation. Now, 300,000 may sound like a lot, but not every follicle becomes a mature egg.

When your menstrual cycle begins, your estradiol levels are low. Your hypothalamus sends out a message to your pituitary gland which then sends out a follicle-stimulating hormone .

This FSH triggers a few of your follicles to develop into mature eggs. Remember only one follicle will be the lucky one to become a mature egg. As the follicles mature they send out another hormone, estrogen. Estrogen sends a message to the hypothalamus to stop producing FSH. If the follicles do not mature and produce estrogen to stop the production of FSH, FSH will continue to produce and rise to high levels.

This is why women with POF are checked for high levels of FSH. Once the levels of estrogen are high enough, the hypothalamus and pituitary gland know that there is a mature egg. A luteinizing hormone is then released this is referred to as your LH surge.

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Hysterectomy With Ovaries Left Intact

People who have their ovaries intact, but without their uterus, won’t get their period anymore. They may, however, still experience premenstrual syndrome or premenstrual dysphoric disorder because the hormones made by the ovaries cause the body to continue to “cycle” monthly.

Occasionally, people whose ovaries were not removed during a hysterectomy experience hot flashes and other menopausal symptoms. This is mostly due to the disturbance of the blood supply to the ovaries during surgery.

In addition, some people may undergo menopause a few years sooner than they normally would if they never underwent a hysterectomy .

Can It Be Prevented

Things I wish I knew about menopause

Many things can contribute to early menopause, so it is difficult to pinpoint definitive ways to prevent it. There is some evidence that certain things may affect when you experience menopause, so while there is no guarantee, you can make lifestyle changes to better your chances of avoiding early menopause. Pay attention to the following:

While there is no guarantee you can prevent early menopause, you can manage symptoms by consulting a doctor that specializes in endocrinology, like a certified menopause practitioner. You can work with the doctor to come up with a plan that may include hormone replacement therapy, medication, or lifestyle changes. Hormone therapy is usually recommended for premature and early menopause to protect the bones and heart.

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Increased Risk Of Some Health Conditions

After menopause, the risk of certain health issues appears to increase. Menopause does not cause these conditions, but the hormonal changes involved may play some role.

Osteoporosis: This is a long-term condition in which bone strength and density decrease. A doctor may recommend taking vitamin D supplements and eating more calcium-rich foods to maintain bone strength.

Cardiovascular disease: The American Heart Association note that, while a decline in estrogen due to menopause may increase the risk of cardiovascular disease, taking hormone therapy will not reduce this risk.

Breast cancer: Some types of breast cancer are more likely to develop after menopause. Menopause breast cancer, but hormonal changes involved appear to increase the risk.

Skin changes can also occur around the time of menopause. Find out more.

Mclay Now Has Two Children And 70 Marathons Under Her Belt

McLay’s story has a hopeful ending. She and her husband have two children whom they conceived via egg donation.

A post shared by Fitness International Travel

But like any infertility journey, theirs wasn’t linear, involving multiple miscarriages failed embryo transfers countless hormones and drugs hefty bills and contracts and loads of doctors’ appointments.

The experience required the type of endurance and preparation for roadblocks that’s needed for marathon running, something McLay pursued for the first time after her diagnosis. “I still needed to feel young and I needed to feel that I was beautiful and youthful and could do challenging things and still had this 20-year-old body,” she told Syrtash.

If she’d not gone through premature menopause, she likely would not have found that passion. She’s now run 70 marathons to date, seven of which she ran on seven continents in seven days, called the World Marathon Challenge.

Her company, which organizes marathon-running and other wellness adventure trips around the world, is also born from her infertility-spawned love of running. “It was a long journey, it was a marathon,” she said. “But how beautiful is the finish line now?”

  • Read more:

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At What Age Do Most Women Reach Menopause

The medical definition of menopause is no menstrual bleeding for a year, according to Lauren Streicher, MD, a clinical professor of obstetrics and gynecology and the medical director of the Northwestern Center for Menopause and the Northwestern Center for Sexual Medicine in Chicago.

Most women experience menopause between age 40 and 58, and the average age at menopause is 51, according to the North American Menopause Society.

Many women are surprised when they go through menopause in their forties because they think theyre too young, but its not unusual, says Dr. Streicher.

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