Is Heart Disease Linked To Menopause
Conditions related to your heart may arise during menopause, such as dizziness or cardiac palpitations. Decreased estrogen levels can prevent your body from retaining flexible arteries. This can impact blood flow.
Watching your weight, eating a healthy and balanced diet, exercising, and not smoking can reduce your chances of developing heart conditions.
Hot Flashes At 38 Irrational Rage At 42 Sexual Blahs At 45 Demystifying Perimenopause
Youre bopping around feeling great a vibrant woman in the prime of your life. Suddenly, seemingly out of nowhere, you fly into a boiling rage. Your partner puts the moves on you, but the thought of having sex makes you want to sew your lady parts shut. You run into a dear friend, and you cant remember hername. You cant sleep. At all. Ever. It feels like theres a demon inside you, yanking at your organs and trying to escape. What is going on?
If any of this sounds familiar, you have very likely entered the secretly seismic time of life known as perimenopause. Wait, what? Menopause? Youre not even in your 40s yet!
Perimenopause is the transition between regular menstruation and complete menopause, and it can start as early as the mid-30s theres the surprise. Ready or not, the ovaries are starting to close up shop, and the hormone roller coaster can bring on hot flashes, mood swings, irregular periods, heavy bleeding, vaginal dryness, memory lapses, low sex drive, night sweats and insomnia as well as a few more symptoms just for fun! It can really stick your life in a blender, and it can last for years. Why didnt anyone warn you about this?
Should You Worry About Menopause In 48 Years
Mild and moderate climacteric syndrome is not a cause for concern. But in some situations you should seek the advice of a specialist and to undergo timely examination.
In severe symptoms of menopause prescribed hormone therapy, vitamins and other medications to maintain immunity.
Remember, that is treated not the menopause, and the effects of lower hormone levels. Noticing the first signs, it is not recommended to self-start therapy. The doctor himself individually selects the treatment regimen and dosage, based on analyses of the patient.
Read Also: Intrarosa Pros And Cons
The Periods Of Menopause
With the advent of menopause occurs several stages, which have their own characteristics separately.
- The first step is to premenopausal women, it occurs in 47 years. At this time, decreases in female fertility. However, this phase is to conceive and bear strong baby is quite real.
- The second stage is menopause. In this phase, the woman watching your last period.
- The third stage is menopause. It starts after the complete cessation of menstruation.
If menopause has begun early, every woman should pay attention to their health. The most exposed to changes in the genitourinary system, so it is advisable to consult a doctor.
Early onset menopause consultation with a doctor necessary
What Can I Do To Help Myself
To help you manage hot flushes, simple things like wearing light clothing, using a fan and keeping your bedroom cool could help.
If youre struggling with your mood, consider trying self-help measures like relaxation, getting enough sleep and staying active. Regular physical activity and eating a healthy diet can also help to improve menopausal symptoms.
Also Check: Is Dizziness A Symptom Of Menopause
Womens Wellness: 5 Things To Know About Early Menopause
So you missed a period. Or two. You think to yourself, Im too young for menopause. Right?
Not necessarily. Early menopause, between the ages of 40 and 45, affects about 5 percent of women. Premature menopause, before age 40, affects about 1 percent of women.
You are said to be in menopause if you have gone a full 12 months with no menstrual period. Thats when your ovaries stop making estrogen and progesterone, the female hormones necessary to maintain your menstrual cycles and fertility. For most women, menopause occurs naturally at about age 51. With increasing life expectancy, many women will spend up to 40 percent of their lives in the postmenopausal stage.
For some women, menopause is induced early because of treatments needed to save their lives, such as surgery, chemotherapy or radiation. For others, its genetic conditions, autoimmune disorders or even unknown reasons that bring about this change.
So, without a big neon billboard saying, Welcome to Menopause, what should you do? Here are 5 Things You Need to Know about Early Menopause:
3. Your family plans may change. If you wish to have a family, you may need to consider options such as freezing embryos or eggs. If you had planned to have children, you may need to allow yourself to envision a new dream, such as building your family through in vitro fertilization with donor eggs, adoption or surrogacy.
Read Also: How Long Between Periods During Menopause
What Is Early Menopause
Early menopause, according to the North American Menopause Society, is menopause that occurs well before the usual age of menopause, at the average age of 51. Some sources designate the age of 45 as the cutoff, and label any menopause occurring prior to age 45 as early.
Early menopause may occur naturally, or it may be induced by surgically removing or damaging the ovaries , or as a side effect of medical treatments like chemotherapy.
Read Also: Dizziness During Menopause
Does The Age My Mother Reached Menopause Mean Anything
Most likely your moms age at menopause will provide a clue. When we look at the things that are the greatest determinants for when someone is going to go through menopause, genetics seems to be one of the most important things, says Streicher.
A womans race or ethnicity can influence when she goes through menopause, too, she says. Findings from the Study of Womens Health Across the Nation indicate that women of color tend to begin perimenopause and menopause at earlier ages than white women.
The question I always ask women when they ask when theyre going to go through menopause is, When did your mom go through menopause? because that is very often predictive, says Streicher.
Theres a lot of truth in that. You may follow what happened with your mother if she went through menopause early or late, you may, too, she says.
Should I Continue Using Birth Control During The Transition To Menopause
Yes. You can still get pregnant during perimenopause, the transition to menopause, even if you miss your period for a month or a few months. During perimenopause you may still ovulate, or release an egg, on some months.
But it is impossible to know for sure when you will ovulate. If you dont want to get pregnant, you should continue to use birth control until one full year after your last period. Talk to your doctor about your birth control needs. Learn more about different .
You cant get pregnant after menopause, but anyone who has sex can get . If you are not in a monogamous relationship in which you and your partner have sex with each other and no one else, protect yourself by using a male condom or correctly every time you have vaginal, oral, or anal sex. After menopause you may be more likely to get an STI from sex without a condom. Vaginal dryness or irritation is more common after menopause and can cause small cuts or tears during sex, exposing you to STIs.
Opinionaging Is A Womans Secret Power And The Data Proves It
I wouldnt know how to function outside of a big, generationally anomalous family, where I sometimes identify more with my nieces than my sisters. And Ive loved defying expectations and going my own way whether its not changing my last name, working for myself or reversing traditional gender roles when my husband became a stay-at-home dad a dozen years ago. All told, the experience of zigging where others zag has been tremendous. Ive found my greatest joys by skirting away from the expected.
Thats why Im now thinking early menopause may be my greatest opportunity yet.
First, as a writer who specializes in writing about honesty, this experience offers a chance to speak with candor about a thing so many people dont want to talk about. If the prevailing wisdom is, Shhh, dont talk about hot flashes, you can bet Im going to tell everyone about them. I believe we should talk openly about the things that happen with our bodies to combat shame, embarrassment and just plain disinformation.
Dealing with menopause right now also puts me squarely in my body at a time of pandemic threat, where taking care of your health is more important than ever. No symptom is going to escape my watch, and Ill do what I can to keep myself and loved ones safe but active.
Dont Miss: Is Dizziness A Symptom Of Menopause
Hrt After Premature Early And Surgical Menopause
While most women experience natural menopausearound the age of 50, some women reach menopause much earlier or after surgery.In these cases, HRT should typically be started immediately.
Menopause that happens before the age of 40 is known as premature menopause, while between 40 and 45 it is known as early menopause. Women who experience premature or early menopause can have the same symptoms as women who experience typical menopause, but may also be at greater risk for psychological distress and a number of serious physiological health conditions. Meanwhile, women who undergo oophorectomysurgical removal of one or both ovariesprior to natural menopause can experience even more severe symptoms due to the extreme and sudden drop in hormones as well as significant long-term health risks. For all women who experience premature, early, or surgical menopause these risks include cardiovascular disease, osteoporosis, neurological disease, mood disorders, and premature death.
Due to these risks, it is typically recommended that women who experience premature, early, and surgical menopause start hormone replacement therapy as soon as possible. As the American Society For Reproductive Medicine, mincing no words, said of bilateral oophorectomy patients:
In these cases, there is little doubt that HRTis the right choice and should be initiated immediately.
You May Like: Can Getting Your Tubes Tied Cause Early Menopause
What Causes Menopause Does Every Woman Go Through Menopause
Yes, every woman will experience menopause. Menopause occurs due to a complex series of hormonal changes. Associated with the menopause is a decline in the number of functioning eggs within the ovaries. At the time of birth, most females have about 1 to 3 million eggs, which are gradually lost throughout a woman’s life. By the time of a girl’s first menstrual period, she has an average of about 400,000 eggs. By the time of menopause, a woman may have fewer than 10,000 eggs. A small percentage of these eggs are lost through normal ovulation . Most eggs die off through a process called atresia .
- Normally, FSH, or follicle-stimulating hormone , is the substance responsible for the growth of ovarian follicles during the first half of a woman’s menstrual cycle. As menopause approaches, the remaining eggs become more resistant to FSH, and the ovaries dramatically reduce their production of estrogen.
- Estrogen affects many parts of the body, including the blood vessels, heart, bone, breasts, uterus, urinary system, skin, and brain. Loss of estrogen is believed to be the cause of many of the symptoms associated with menopause. At the time of menopause, the ovaries also decrease their production of testosterone — a hormone involved in libido, or sexual drive.
What To Do Against Warm Flashes
In greater than 85% of cases, hormonal agent substitute treatment can remove the most awful warm flashes within a few weeks. When it comes to non-hormonal treatments, such as herbal medication , can sometimes ease them, but much less successfully and also with less uniformity than HRT. Is 40 Too Young For Menopause
Read Also: What Causes Vaginal Odor After Menopause
Menopause At 47 It Features
During menopause the female body manifests a lot of different symptoms that stimulate discomfort and pain. These signs are called climacteric syndrome. There are cases of early menopause, which occur in women at the age of 47-49 years. At this stage stops the production of sex hormones, lowers the ovaries, interrupted period is dominated by the moments of ovulation, which influence the course of conception.
Variation In Hormone Concentration
In SWAN, morning fasting blood was drawn annually on days 27 of the menstrual cycle for regularly cycling women. For women that stopped menstruating or lacked a follicular phase sample, a fasting blood sample was drawn within 90days of the follow-up visit date. Each sample was assayed for the hormones dehydroepiandrosterone sulphate , sex-hormone binding globulin , follicle-stimulating hormone , testosterone , and estradiol , conducted at the RSP CLASS Laboratory at the University of Michigan. DHAS and T were measured with the automated CLASS laboratory modified ACS: 180-based chemiluminescent assay developed in the CLASS laboratory. SHBG and FSH were measured with a two-site chemiluminescent assay. E2 concentrations were measured using the estradiol-6 III immunoassay performed on the ADVIA Centaur instrument. Results are listed in the SWAN database under the variables DHAS, T, SHBG, FSH, and E2AVE, respectively.
You May Like: Will My Marriage Survive Menopause
Coping With Premature Menopause
For young women, the sudden onset of menopause symptoms — loss of the menstrual cycle and onset of hot flashes — is very difficult to accept, says Melissa A. McNeil, MD, MPH, chief of Women’s Health at the University of Pittsburgh School of Medicine.
“When hot flashes happen at 50, you expect it, you know it’s part of the deal,” she tells WebMD. “If you have them at 35, it’s demoralizing — especially if you still have children on the agenda. To find out unexpectedly that is no longer an option is extremely difficult.”
Mood changes and insomnia triggered by premature menopause can be especially challenging for younger women, she adds.
“If you have a 5-year-old at home — and you’re not sleeping, you’re having mood swings — it can be very difficult. We call them ‘dueling hormones.’ If your hormones are raging as much as your children’s are, it adds to family stress.”
What Are The Stages
The process happens slowly over three stages:
Perimenopause. Your cycles will become irregular, but they havenât stopped. Most women hit this stage around age 47. Even though you might notice symptoms like hot flashes, you can still get pregnant.
Menopause. This is when youâll have your final menstrual period. You wonât know for sure itâs happened until youâve gone a year without one. Hot flashes, vaginal dryness, sleep problems, and other symptoms are common in this stage.
Postmenopause. This begins when you hit the year mark from your final period. Once that happens, youâll be referred to as postmenopausal for the rest of your life. Keep in mind that after more than 1 year of no menstrual periods due to menopause, vaginal bleeding isn’t normal, so tell your doctor if you have any ASAP.
You May Like: Is Dizziness A Symptom Of Menopause
What Symptoms Are Caused By The Reduced Levels Of Estrogen In My Body
About 75 percent of women experience hot flashes during menopause, making them the most common symptom experienced by menopausal women. Hot flashes can occur during the day or at night. Some women may also experience muscle and joint pain, known as arthralgia, or mood swings.
It may be difficult to determine whether these symptoms are caused by shifts in your hormones, life circumstances, or the aging process itself.
What Are Menopause Symptoms And Signs
It is important to remember that each woman’s experience is highly individual. Some women may experience few or no symptoms of menopause, while others experience multiple physical and psychological symptoms. The extent and severity of symptoms varies significantly among women. It is also important to remember that symptoms may come and go over an extended period for some women. This, too, is highly individual. These symptoms of menopause and perimenopause are discussed in detail below.
Read Also: Perimenopause Dizzy Spells
When To See A Gp
It’s worth talking to a GP if you have menopausal symptoms that are troubling you or if you’re experiencing symptoms of the menopause before 45 years of age.
They can usually confirm whether you’re menopausal based on your symptoms, but a blood test to measure your hormone levels may be carried out if you’re under 45.
How Do I Know If I Am Going Through Early Or Premature Menopause
You know you have gone through menopause when you have not had your period for 12 months in a row. If you think you may be reaching menopause early, talk to your doctor or nurse.
- Your doctor or nurse will ask you about your symptoms, such as hot flashes, irregular periods, sleep problems, and vaginal dryness.
- Your doctor or nurse may give you a blood test to measure estrogen and related hormones, like . You may choose to get tested if you want to know whether you can still get pregnant. Your doctor or nurse will test your hormone levels in the first few days of your menstrual cycle .
Also Check: Best Antidepressant For Menopause
Are You Looking After Yourself Is Perimenopause The Prompt You Need To Put Yourself First
Your endocrine system is responsible for hormone production and it works to rebalance hormones and manage the changes brought on by perimenopause. The endocrine system may be under pressure coping with the changes in our bodies during this phase of life and it may produce uncomfortable symptoms as a clear signal that changes need to take place. This is often the case if we have not been able to look after ourselves properly. For example, many of us are living under significant stress at home or at work. Often our diet fails to meet the bodys increased demands. You may be chronically ill, you may smoke or drink to excess. Many of our relationships can be draining and we may sleep badly. Overall, our energy reserves can be drained. During perimenopause the body may start to ring alarm bells by producing symptoms that make us stop, think and make necessary lifestyle changes for ourselves. So, as I say again and again listen to your symptoms – they act as alarm bells, indicators that something is not right! You may just need to make some very small adjustments eg take a supplement to get back in balance
The sooner you realise that you are perimenopausal the better. By addressing the symptoms and spending some time and energy looking after your health will minimise the impact of menopause and ensure that you are in prime health for the second half of your life.
My Second Spring E-book
Time to put ourselves first! Perimenopause is a time to invest in us for OUR future!