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How To Treat Low Libido In Menopause

What Treatments Are Available For Low Libido

Treating low libido and desire in women at menopause with medications

Treatment for your low libido varies and often depends on the cause. As a womens health and menopausal expert who received additional training in medical sex therapy, Dr. Pam may be able to provide all the treatments you need.

Common treatments for low libido include:

  • Addyi
  • Hormone replacement if youre in menopause
  • Exercise and healthy diet

Medical Factors Linked To Hsdd

A number of studies have also found a positive relationship between hypersexuality and medical factors. Some researchers reported that some treatments and medical conditions could negatively affect sexual desire among women. summarises some diseases that have possible negative impacts on sexual libido. Medical interventions and diseases can change the physiology of sexual response both peripherally and centrally . Moreover, the presence of sexual disorders, including loss of sensitivity and pain, can trigger negative responses that can make such women lose interest in sexual expression .

Tacking Loss Of Sex Drive With Hormone Therapy

As every woman is unique, so are her hormones. Therefore at the Marion Gluck Clinic, we take a holistic approach accessing hormone balance, lifestyle and nutrition to develop a bespoke treatment plan for each client. However, the 2 main ways we tackle sex drive with hormone therapy are:

  • Create Hormone BalanceAs a woman moves through each phase of menopause, hormone levels can fluctuate significantly, however, these vital hormones, such as estrogen, progesterone and testosterone remain important for bones, vaginal and urethral health, skin, brain function and cardiovascular health. It is therefore important to effectively balance and replenish these hormones with bio-identical hormone replacement therapy to maintain a womans health, energy, mood, brain function and sex drive.
  • Treat the area locallyWhile hormone balance will ensure that you maintain a healthy sex drive you may still need a bit of assistance locally for comfort and arousal. Therefore, we may also prescribe a hormone cream that would be applied to the vagina to increase sensitivity and stimulation.

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Theres No Shame In Rebalancing Yourself With Medications

For some, the desire for sex may still be strong, but other physical symptoms can get in the way. For example, the effects of decreased estrogen can cause vaginal atrophy, which narrows and shortens the vagina. The uterus can also prolapse and lead to discomfort, painful sex, and urinary leakage.

These symptoms can be managed using medications, including hormonal replacement therapy . HRT can come in various forms, like pills, foams, patches, and vaginal creams. The goal of this therapy is to help vasomotor symptoms and vulvovaginal atrophy.

HRT is an effective treatment for vaginal changes and libido, but discuss your needs in detail with a medical professional before starting a regimen. They can ensure that no medical risks are overlooked.

Another option is testosterone. While the U.S. Food and Drug Administration hasnt approved this option yet, some clinicians do administer it. A few studies have shown that its led to a noticeable improvement in sexual dysfunction. Testosterone therapy options include pills, patches, creams, and oral therapies. All of these should be monitored carefully. Theres specific dosing for each type of transdermal testosterone product.

If youd like to go natural, there are herbal supplements that may help increase libido. Some supplements that have been recommended to increase libido in women include:

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How to Treat Low Libido during Menopause

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What Are Treatments Are Available For Sexual Problems During Menopause

Estrogen therapy is available for women to treat symptoms of menopause, although due to some health risks , not all women choose to take estrogen therapy. Estrogen, in pill, patch, trandsdermal spray, or gel form is the single most effective therapy for troubling symptoms of menopause. Because ET alone can cause uterine cancer , a progestin drug is typically given together with estrogen in women who have a uterus to eliminate this increased risk. Hormone therapy has been shown to have other risks, including small but significant risks of stroke and heart disease. Because of these risks, women who have no major menopausal symptoms may choose to avoid hormone therapy altogether. Most doctors agree that hormone therapy, when used for symptoms of menopause, should be used in the lowest effective dose and for the shortest time period of time possible.

Estrogen is also available for use in the treatment of vaginal dryness as an isolated symptom. Topical estrogen is available in forms of creams, vaginal rings , and vaginal tablets. These products are inserted directly into the vagina, and they can help relieve some of the symptoms of vaginal dryness and discomfort. Water-soluble lubricants can also be effective in the relief of vaginal dryness. Estrogen administered vaginally is given in very low doses, and it is noit associated with the risks of systemic hormone therapy such as that given to treat hot flashes and other widespread menopause symptoms.

How To Know If A Natural Supplement Is Effective

Women who use natural supplements to increase libido during menopause notice improved lubrication during sex.

How can you tell if a supplement is effective for you? When using a supplement for increasing libido, you should notice an increase in sex drive after some time of daily supplementation.

Women who use natural supplements to increase libido during menopause notice improved lubrication during sex. Women who use effective supplements also enjoy a more enhanced sexual experience and an improvement in orgasms.

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Sex And Menopause: Studies On Etiology Of Decreased Coitus

Sexual research on sexual functioning during the climacteric has been studied for 30 years. This research has approached the issue from different points of view, including biologic, psychiatric, anthropologic, and sociologic. The two main conclusions are that decreasing sexual activity in a woman results in part from decreasing sexual functioning of her male partner and in part from anatomic and physiologic changes associated with her menopause. The representative studies are summarized in . The large majority of these studies found a decrease in coitus and sexual interest of greater than 40% within a few years of the menopause.

Possible Causes Of Your Lack Of Sex Drive

Low libido drug & menopause treatment myths: Mayo Clinic Radio

Menopause is often called the change. This is an accurate name for many women who experience symptoms that change many aspects of their lives. For some women, one unpleasant side effect of perimenopause and menopause is lack of sex drive. It is not uncommon for women to lose interest in sex during menopause. It is also not uncommon for women who are not menopausal. There are a number of things that can contribute to decreased libido. The causes of the lack of sex drive can be split into three main categories: hormonal changes, physical conditions, and mental/emotional issues.

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How To Increase Libido With Essential Oils

Wondering how to increase libido with essential oils? There are various essential oils for libido that may help to increase sexual and mood arousal and act as natural aphrodisiacs.

Using jasmine oil as part of a libido-boosting aromatherapy blend may help to increase behavioral arousal, alertness and positive mood.

If youre a woman struggling with low libido due to menopause and issues with mood, clary sage oil might be a good option. It may help to improve the signs of depression and regulate cortisol levels, supporting more healthy libido.

Also a powerhouse for menopausal women, neroli essential oil helps relieve menopausal symptoms, increase sexual desire, and reduce blood pressure in postmenopausal women. Neroli oil may have potential as an effective intervention to reduce stress and improve the endocrine system.

Fennel oil has positive estrogen-like effects that make it another female libido booster, both scientifically and historically. These effects, however, do not seem to negatively impact fertility or reproduction like some endocrine-disrupting chemicals.

The oil from vitex is another great option for reducing menopausal libido problems in women. Not in menopause? This oil/supplement is an incredible addition to any females medicine cabinet some of its more notable benefits include alleviation of PMS symptoms, increased fertility, clearing acne and promotion of lactation in breastfeeding moms.

What Can I Do To Treat Vaginal Dryness During Menopause

During and after menopause, vaginal dryness can be treated with water-soluble lubricants such as Astroglide or K-Y Jelly.

Do not use non-water-soluble lubricants such as Vaseline, because they can weaken latex, the material used to make condoms. You or your partner should keep using condoms until your doctor confirms you’re no longer ovulating — and to prevent getting an STD. Non-water-soluble lubricants can also provide a medium for bacterial growth, particularly in a person whose immune system has been weakened by chemotherapy.

Vaginal moisturizers like glycerin-min oil-polycarbophil and Luvena can also be used on a more regular basis to maintain moisture in the vagina. You can also talk to your doctor about vaginal estrogen therapy.

An oral drug taken once a day, ospemifeme , makes vaginal tissue thicker and less fragile, resulting in less pain for women during sex. The FDA warns that Osphena can thicken the endometrium and raise the risk of stroke and blood clots.

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Why Do Some Women Urinate During Intercourse I’m 60 Years Old

Feeling extra pressure on the belly can cause peeing during sex. Changing your position might solve this. You can also try emptying your bladder before and after sex.

“Just because something is common doesn’t mean it’s normal,” says urogynecologist Kristin Rooney, MD. “This is a medical condition.” Urinary incontinence is very treatable. Treatments include behavioral changes, physical therapy and medications. Call 800.922.0000 to see a urogynecologist.

What Causes Low Libido During Menopause

Top 5 Natural Remedies for Low Libido (With images ...

The decline in both estrogen and testosterone levels in women during menopause can make it more difficult to become aroused. Low estrogen level also causes virginal dryness and the lack of lubrication can lead to discomfort during intercourse.

In addition, other menopausal symptoms such as irritability, insomnia, fatigue, mood swings, weight gain, and bladder control problem can affect sex drive.

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Gynecologist & Certified Menopause Practitioner Located In Savannah Ga

Is your partner in the mood, but youre not? Is it affecting your relationship? While you may often put intimacy on the backburner when youve been in a relationship for a long time, it may be something you need to move front and center. To help improve the intimacy in your relationship, Dr. Pamela Gaudry, MD, NCMP, FACOG, at the Georgia Center for Menopausal Medicine treats low and mismatched libido in women and their partners to bring back the romance with medications, specialized treatments, and medical sex therapy. Call the Savannah, Georgia, office today to learn more, or book an appointment online.

How Hormones Affect Sex Drive

The main causes in the menopausal and the postmenopausal women is the loss of estrogen and testosterone that leads to changes in a womans body and sexual drive. Therefore, menopausal and postmenopausal women may notice that theyre not as easily aroused, and they may be less sensitive to touching and stroking. That can lead to less interest in sex. Also, lower levels of estrogen can cause a drop in blood supply to the vagina. That can affect vaginal lubrication, causing the vagina to be too dry for comfortable sex but theres help for that read on! The fluctuating hormones during perimenopause can also affect a womans mental health which then, in turn, may cause a decrease in libido.

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How Can I Make My Penis Bigger Without Pills

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Testosterone Treatment And Desire

Treating Menopause Naturally – Testosterone Replacement

Poor awareness of FSD and the complex issues linked to HSDD development have largely reduced the formulation and research of therapeutic interventions for persons with low sexual desire . Several studies have been undertaken to assess the impact that sex hormones have in HSDD management among affected women in menopause . Nevertheless, a proper understanding of the pathophysiology and physiology has triggered positive research progress in both pre- and post-menopausal female populations. The research process has also been encouraged by the need to have appropriate exclusion and inclusion criteria for FSD in clinical research using better analytical tools to examine primary outcome measures suitable in medication interventions .

Greenblatt et al. conducted a randomised clinical trial and found that low sexual desire responded highly effectively to androgen therapies . The authors also pointed out that low sexual desire responded even better to a combination of OT/AT, as opposed to using OT alone in ovariectomised women. Since this research, several studies have also demonstrated that androgens have an important role to play in terms of improving arousal and suppressing the negative impacts of FSD among women who have attained menopause. However, most studies have been based on supra-physiologic doses of hormone administration with testosterone .

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Low Testosterone And Hsdd

Scholars have reported that low production of testosterone plays a central role in HSDD. One of the key reasons in support of this claim is that testosterone initiates sexual activities and proliferates sexual desire and behaviour. In addition, testosterone is essential in modulating clitoral and vaginal physiology to facilitate genital lubrication, sensation, and engorgement . Therefore, a lack of testosterone has been reported to contribute to low libido and to reduced sexual pleasure and receptivity . Also, low levels of testosterone have been correlated with lack of sexual motivation, fatigue, distress, and overall reduce the sense of well-being . shows that there is a significant decline in the production of testosterone four years before menopause, during menopause, and two years into menopause.

The change in testosterone levels during menopause

further shows that with increasing age, the levels of testosterone reduce and by the time a woman reaches menopause, the levels of testosterone are almost a quarter of what they were in their early 20s. According to Simon et al. , such a severe reduction in testosterone levels makes women gain weight, feel depressed and tired, and completely blocks most of their sex drive.

How Should Testosterone Gel/cream Be Used

The testosterone gel/cream should be to applied to clean dry skin and allowed to dry before dressing. Skin contact with partners or children should be avoided until dry and hands should be washed immediately after application. The area of application should not be washed for 2-3 hours after application.

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Why Does Menopause Affect Libido

Fluctuating hormone levels during perimenopause and menopause can also affect a womans mental health, which in turn, may cause a decrease in her libido.

Stress can also impact a womans libido, as she may be juggling a job, parenting, and be caring for aging parents. The changes in hormone levels a woman may experience during menopause may make her irritable or depressed, so dealing with everyday stress may feel more difficult.

According to an article published in the , women who have more significant side effects associated with menopause are more likely to report lower libido levels.

Examples of these side effects include hot flashes, depression, anxiety, trouble sleeping, and fatigue.

Other factors that make a woman going through menopause more likely to experience a reduced libido include:

  • history of chronic health conditions, such as heart disease, diabetes, or depression
  • history of smoking
  • engaging in low levels of physical activity

A woman should talk to her doctor about how these conditions could affect her sex drive.

There are several steps a woman can take to increase her libido. These include medical treatments, lifestyle changes, and home remedies.


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