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How The Menopause Affects The Partner

Recent Cancer Treatment Or Surgery To Remove Your Ovaries

How menopause can affect a woman’s life and relationships.

As with the hormone-sensitive group mentioned above, women who have had their ovaries removed, or women whose ovaries have stopped function as a result of medical treatments, may notice the impact of low estrogen. Because the shift is rapid – from normal levels of estrogen to very low levels – the effect on neurotransmitters can be quite dramatic, causing serious mood problems or instability.

Treatment for the sudden loss of estrogen depends on the cause. There are hormone therapies and selective estrogen receptor modulators medications that may be very useful to you during this time. This is definitely a topic for you and your medical provider to explore. If you are anticipating surgical removal of your ovaries or a medical treatment that affects them , talk to your healthcare provider ahead of time to minimize your symptoms.

The Link Between Menopause And Mood Swings

Why does menopause cause mood swings? Researchers believe there is a correlation between the fluctuation of hormones and the resulting sharp changes in mood.

Some researchers believe that mood swings are related to other factors of menopause. If you cant sleep because youre awakened each night drenched in sweat, you might be a little cranky the next day.

Some studies have suggested that female hormones may help regulate stress, and losing them could also affect the bodys ability to deal with stressors.

And of course, your mood might not just affect your marriage. Northwest University found that menopause also forces women to take sick days at work. When mood swings are high, productivity drops. And stress over worrying about your job certainly doesnt make things easier at home.

Important Things My Husband Needs To Know About Me Right Now

You need to speak up if you feel like Im over the line!

You are most likely wishing that there was a list of things you could gift your husband with some talking points that will help him to understand what you are going through. Rest assured show him this article, and hell not only appreciate your strength and tenacity, hell likely have a deeper understanding of what you are going through. Here are some things well tell your husband together about this time of life:

1. I may have lost interest in sex right now, but its not about you.

I have fluctuating hormones, and this decreased estrogen production makes me less responsive to your advances. Right now, sex for me can be downright painful, which is another turnoff. Dont worry, there are some things we can do together to spice up our love life and create intimacy in other ways that dont make me so uncomfortable.

2. I can be an emotional mess right now, plagued with feelings of self pity and doubt, and although I dont expect you to join me there, I do expect that you understand that I must ride this wave and acknowledge that these feelings are biochemically valid and that they, too, will pass..just like the days of my youth and beauty .

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What To Do When You’re Not Okay

Life can be pretty stressful. Between work, relationships, and other obligations, the pressure builds, and we lose sight of who we are. Counselor Debra Fileta helps you better understand your emotions, assess your mental, physical, and spiritual health, and intentionally pursue a path to wellbeing. In dealing with anxiety, depression, and panic attacks, Debra understands the importance of self-examination as well as the benefits of seeking professional help. She offers biblically-based advice, tools, and encouragement to help you get on a path toward healing and wholeness.

Praying Scripture Over Your Childs Life

How Does Menopause Affect Relationships

Jodie Berndt loves to pray for her children. Shes been doing that for the past thirty years. Now she helps other parents to talk to God, asking for the salvation of their kids, and for wisdom, self-discipline, purpose, a future and much more. She offers fun and practical encouragement that moms and dads can put to work immediately in their daily lives as they prepare their children for a life in Christ.

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When Your Partner Is Going Through Menopause

The decrease in the level of hormone oestrogen that occurs at menopause causes a range of hormonal, physical and psychological changes for women around this stage of their lives. All women will experience menopause differently, some will have few symptoms and be untroubled by the changes that occur. Other women will experience terrible hot flushes, sleeplessness, night sweats and mood changes. There are many menopause symptoms that may impact on a woman’s relationships, especially the one with her intimate partner. It is important that you have some understanding of what is happening to your partner and realise that she is experiencing some major life and body changes that are out of her control. It will take time for her to work out the best way to approach and manage menopause and her symptoms. It is also worth remembering that you cannot always fix things but listening to your partner will be appreciated. Support and understanding from you can make this time much easier for her to cope with.

Effective Habits To Embrace In Parenting

To be an effective parent, you must be a leader in your childs life, guiding with a gentle hand and setting a solid example. Dr. Randy Schroeder provides the insight you need to be a leader-parent. As he explores the foundational Rsrelationship, routines, responsibilities, and rulesyoull better understand the role you play in your childs life. Youll learn great phrases to employ such as Either/Or/You Decide and When You/Then You. While there is no perfect parent, this nuts-and-bolts material will equip you to lead your child in a loving, confident manner.

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Bereaved Husband Calls For People To Raise Awareness Of How The Menopause Can Affect Women Psychologically

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In April, a woman named Linda Salmon took her life at the age of 56 after her anxiety became more severe during the pandemic.

Now, her bereaved husband, David, is calling for people to raise awareness of how the menopause can affect womens mental health.

The physical side of symptoms you might see, but the mental ones are hidden, he told the BBC.

I didnt know there were all these other symptoms.

I honestly thought the menopause was you got a bit warm and had a few moods and then when I saw the programme highlighting suicide it all came together.

Praying The Scriptures Over Your Children

How menopause affects the brain | Lisa Mosconi

You will discover how using the Bible to shape your desires and requests opens the door to Gods provisionand frees us from things like worry and fear in our parenting! This expanded edition of the bestseller features updated content on issues like technology and identity, and comes with new material designed to invite children into the family prayer circle. Purchase now and receive 10% off your product.

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Sharing Your Faith With Grace And Purpose

You can confidently and lovingly share your faithyou just need to learn some new tactics to do so! In this Focus on the Family Daily Broadcast, apologist Greg Koukl outlines the Columbo tactic of asking questions, the self-defeating argument tactic to find holes in your opponents arguments, and other specific methods for engaging in faith-building conversations with others. Greg pulls from his over 30 years of experience debating atheists and agnostics to help you share your faith with grace and truth.

Menopause Wreaked Havoc On My Marriage And Sex Life

No one warned me that I would be at odds with my own body.

I had just celebrated my 26th wedding anniversary when the first hot flash hit. It didn’t occur to me that I was standing at the threshold of menopause I was in complete denial and convinced that the prickly heat spreading throughout my body was due to a faulty thermostat in our home. But when a second and third hot flash hit the following day, I realized it had nothing to do with the air conditioning system and everything to do with my internal female clock.

For several weeks I experienced unpredictable bursts of intense heat that left my skin wet with perspiration and my clothes uncomfortably damp. Even my husband was astounded by the amount of heat radiating from my body during a hot flash, and he understood why I no longer wanted to cuddle under the covers with him at night.

The pain I associated with sex, coupled with my plummeting libido, caused the romance in my marriage to fall by the wayside.

Denying the changes that were happening to my body only reinforced the issues that were already coming to a head in my marriage mainly, a lack of intimacy. My husband’s healthy libido had always been stronger than mine, but when menopause struck, a line was drawn in the sand.

My lack of confidence and the constant fatigue I struggled with daily killed any chance of feeling sexy in the bedroom.

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What Husbands Need To Know About Menopause

    While menopause is natural and normal, husbands and wives are often caught off guard by changes in their marriage relationship. Many husbands become confused by the behavior of their wife in menopause.

    I recently saw a couple in my office for a medical visit. The husband insisted on accompanying his wife, who was in her mid-50s, into the exam room because he wanted to make sure she relayed all of her symptoms and all the things that were going on in her life. He immediately commandeered the examination: First of all, she just isnt interested in having sex with me anymore, and she does everything that she can to avoid being intimate with me. The wife put her head down in embarrassment.

    I shifted the conversation to the patient and asked, Have you noticed any significant changes in your behavior or the way you feel lately? She launched into a lengthy list of symptoms: depression, severe hot flashes and night sweats, forgetfulness. She also reported waking up three to four times each night and lacking energy. Without a doubt I knew what she was dealing with menopause.

    She finished by saying, I dont want to have sex because I feel so ugly and unattractive, and also because it hurts so much now. The husband sat there, his mouth open in disbelief. Wow, he said when he regained his speech. Thats the first time that Ive heard any of that.

    His wife said, I thought there was something wrong with me, and I was embarrassed to tell you.

    Identifying Triggers In Your Marriage

    How Does Menopause Affect a Woman

    They were both convinced they had married the wrong person. From almost the very beginning of their marriage, Amber and Guy Lia experienced various tensions and personality clashes related to house cleaning, backseat driving, workaholism, and intimacy. In this two-day Focus on the Family broadcast, Amber and Guy discuss how they bravely faced the triggers head-on, and committed to working on their own relationships with Jesus. As you listen to the Lias story, youll feel hope that you, too, can see real marriage transformation!

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    Women May Want Sex More/less Often

    For some women, the menopause brings with it a sense of sexual liberation, not having to concern themselves with unwanted pregnancy, or worries about when they can have sex .

    More than 50% of menopausal women report no decrease in desire at all in sexual desire, and fewer than 20% report a significant decrease.

    For other women, the declining levels of oestrogen result in less vaginal lubrication which can result in intercourse becoming painful and in anticipation of pain some women may also cause women to develop vaginismus, .

    Dyspareunia is relatively easy to treat but vaginismus is more difficult to correct and often a sex therapist must be consulted. These conditions could cause a woman to want sex less, coupled with a low appreciation of her body image, or the perception that her partner is less interested. Partners can feel rejected and this can cause them to give up initiating sex, thus creating a physical distance between them. Its also possible that situations can be equalised in terms of libido: if one partner has had a higher need for sex than the other, they may also be feeling the effects of age, beginning to suffer performance, age-related problems.

    Ive always had a higher sex drive than my partner, but as Ive aged I have found my need for sex to be less, I dont fancy my partner any less, but now it feels as if we are at the same place regarding desire and frequency of sex.

    Vaginal Dryness Atrophy Fear Hot Flushes

    Biological problems account for the majority of sexual problems in menopausal women. It is important to recognise that these problems hardly ever exist in isolation. Psychological, sociocultural, and/or relationship issues may also contribute to difficulties experienced by women and therefore its important that a thorough assessment is made to address these and other non-physiological factors.

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    When we lost our pregnancy, we both went through really heavy grief because we had known so early at three weeks that we were pregnant. By the time we reached 12 weeks, you know, wed had a lot of time to start planning it in our minds. So for both of us that was a really challenging time. When I got my early menopause diagnosis, my husband didnt show a lot of signs of grief. He just made the decision to be strong for me and Ill always be really grateful for that.

    He, all of a sudden, it was all about me you know, How can we get you through this? What do you need? Do you need to go and see a psychologist? How can we alleviate these symptoms? How can we make you okay in this moment? And also being mindful about BRCA 2, he was very strong on not doing IVF if that meant any sort of risk to breast cancer. Hes like, Well, I can have a baby, but having a wife whos not here doesnt help the situation. So hes been really supportive.

    My husband had a really strong drive to have a family, but at the end of the day, he valued our relationship more and I was really lucky to have someone whod do that because I can think of people in my life, men in my life, who if I was married to them and this had happened, maybe that would have been a different story.

    Husbands And Menopause: How It Can Affect Your Relationship

    Loss of Intimacy after 50: Can Your Relationship Survive Menopause? The Importance of Communication

    With all of the physical and emotional symptoms that this life change can bring, it can significantly impact your relationship with your partner. When it comes to husbands and menopause, men are ill prepared to handle these changes with a partner unless they have experienced living with someone else who has gone through it.

    This is a time of life when women dont feel particularly good about themselves, and this lower self esteem can translate into mood swings, irritability, and uncertainty. In addition, fluctuating hormones in women can cause them to lose interest in sex, making it difficult to maintain connection and intimacy throughout.

    This hormonal fluctuation can also contribute to vaginal dryness, making intercourse downright painful for women. Staying committed to educating your partner about these changes and communicating your feelings throughout this trying period will help the two of you to understand where each of you are coming from in hopes that you can find stronger common ground to stand on together.

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    What Exactly Is Menopause

    Menopause is a time in a womans life when her ovaries stop functioning, ending her menstruation and ability to reproduce. Usually menopause occurs during the mid to late 40s to early 50s but can also occur before or after this time. When a womans menstruation has ceased for at least one year, she has gone through menopause and is now post-menopausal. Symptoms of menopause include hot flashes, night sweats, spotty or irregular menstrual periods, urinary symptoms, decreased sex drive, headaches, and sleep disturbances. Women may experience a few or several of these symptoms since menopause affects every woman differently.

    What Does Menopause Actually Mean

    Lets briefly review the basics. Most women will officially reach menopause after going for one year of missed periods. Keep in mind that some women might experience menopause earlier due to cancer, surgery, genetics, or other health factors. Menopause is a journey that consists of three phases:

    • Premenopause. During womens teens, 20s, and 30s, most have regular periods . Hormonal fluctuations are typically minor.

    • Perimenopause. In their late 30s or early 40s, women may start to experience missed periods or symptoms like hot flashes, mood swings, or sleep disturbances.

    • Postmenopause. At an average age of 51, women have reached menopause and no longer have periods. They may continue to have menopause-related symptoms for up to another ten years.

    Menopause is not technically one of the three phases of the journey. However, people often use the phrase menopause to describe an overall transition that can occur over a decade.

    This entire process occurs thanks to a drop in the two main female sex hormones: estrogen and progesterone. A decrease in both of these hormones gradually ends menstruation and, unfortunately, also causes frustrating symptoms along the way. Menopause timelines and symptoms differ from person to person, so prepare yourself to expect the unexpected!

    Dont underestimate the power of simply sitting down and listening to what your partner is experiencing.

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