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How Long Does Menopause Generally Take To Complete

Pros & Cons Of Replacing Hormones

FOR HOW LONG CAN I USE HORMONE THERAPY AFTER MENOPAUSE?

Since menopause is caused by a decrease in estrogen and progesterone, why not just replace them and continue on? Hormone replacement therapy is an option for many women who wish to combat the health risks that increase during their postmenopausal years. But this therapy may have its own risks.

Benefits: Estrogen therapy may relieve hot flashes, night sweats, vaginal dryness and protect against bone loss.

Risks: Estrogen-only therapy may increase your risk of breast and uterine cancer, stroke, heart disease, and deep vein thrombosis. Combine hormone therapy could cause an increased risk of breast cancer, stroke, heart disease, deep vein thrombosis, and gallbladder disease.

Talk to your doctor about the right approach to managing your health changes after menopause.

What Is The Menstrual Cycle

The menstrual cycle is the monthly hormonal cycle a females body goes through to prepare for pregnancy. Your menstrual cycle is counted from the first day of your period up to the first day of your next period. Your hormone levels usually change throughout the menstrual cycle and can cause menstrual symptoms.

What Other Factors Influence When Perimenopause Starts Or When A Woman Reaches Menopause

New research published online on April 12 in Menopause, the journal of NAMS, looked at the various factors that may affect the age when natural menopause occurs.

They found that there are factors that do seem predictive of when a woman will approach menopause, such as higher and follicle-stimulating hormone levels, which weve known for a while,” says Streicher. Irregular menstrual bleeding and hot flashes were also indicators of earlier menopause, she adds.

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One new finding uncovered in the research was around alcohol consumption. The authors observed that participants tended to increase their alcohol consumption when approaching menopause, making it a potential clue that the change was coming.

That makes sense, says Streicher. This can be a time of added stress for women, and we know that any can cause someone to drink more, she says.

Although this study didnt find a strong association with smoking, other research has indicated that smoking is related to early onset of menopause, says Streicher.

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Menopause Facts And Figures

Many women often question how long the menopause can last. Two years? Five years? The answer can vary as some women can still experience menopausal symptoms after their periods have stopped. Here, our menopause expert Eileen Durward discusses the different menopausal phases and how long, on average, the menopause can last.

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What Age Is Considered Early For Menopause

Q& A: What Is the Normal Age for Menopause?

If you reach menopause before age 40, that is considered premature menopause, says Faubion. This occurs in about 1 to 2 percent of women, she says.

Experiencing menopause at 40 to 45 years of age is called early menopause, and that occurs in about 5 to 7 percent of the population, so its safe to say that at least 7 percent of women are going to go through menopause early or prematurely, says Faubion. Menopause at age 46 or older is considered normal, she says.

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Bioidentical Or Traditional Hormone Therapy

Traditional hormone therapy uses plant derived, man made hormones or hormones found in the urine of pregnant horses. Patients can take it orally, via patch, or topically to the genital area.

Bioidentical hormones are plant derived or man-made hormones similar to the ones your body produces. Some bioidentical hormones are the same as those used in conventional products. Others are not FDA approved and are available only from compounding pharmacies.

Bioidentical products can include a variety of estrogens, progesterone, testosterone or other hormones. Common bioidentical preparations include one or more of three estrogens: estradiol, estriol, and estrone. The estradiol in a traditional hormone therapy regimen is the same as in a bioidentical one. Typically bioidentical hormones are prescribed topically at a dose designed to affect the whole body. They can also be used topically in the vaginal area or given orally.

If a woman still has her uterus, it is important to combine both bioidentical and traditional preparations of estrogen with progesterone to prevent uterine cancer.

According to the Food and Drug Administration , bioidentical hormones arent safer or more effective than the traditional hormones, however, there is some debate in this area. There is some data that topical estrogens are safer than oral. Groups like the American College of Obstetrics and Gynecologists caution against the use of compounded products specifically, citing safety concerns.

The Answer To The Question Of How Long Do Menopause Symptoms Last Varies

Some women will experience an abrupt cessation of their monthly cycle, which does not recur. In these cases, there are often very few symptoms during perimenopause. Following that, however, the onset of symptoms once menopause does begin can be rapid and intense in these cases. Many other women will experience a gradual shift from irregular cycles to no cycles, which will last for several years.

This is the most common pattern, and it tends to be associated with a gradual onset of symptoms. Often, the severity of symptoms tends to fluctuate prior to and after menopause for a period of around 10 years. These fluctuations can be quite significant, and its common for women to feel fine on some days and experience intense hot flashes accompanied by sweating, mood changes, and other symptoms that are associated with menopause for others.

In general, late-onset menopause is associated with a reduced risk of osteoporosis and a longer life expectancy than women who go through it at a typical age. However, this depends on the individual and the medical conditions that theyre dealing with.

However, early-onset menopause can be associated with health problems. Fortunately, it can be possible to delay early menopause if perimenopause has begun, but this depends on the cause of the condition. If youre wondering how long does menopause last on average, if you go through it early, the answer is usually that it lasts the same amount of time that it would otherwise.

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Selective Estrogen Receptor Modulators

The SERMs tamoxifen and raloxifene have been used primarily for their antiestrogenic properties and not to relieve menopausal symptoms. However, ospemifene, a SERM, can be used to treat dyspareunia due to vaginal atrophy if women cannot use estrogen or a vaginal drug or if they prefer to use an oral drug other than estrogen dose is 60 mg orally once a day due to decreased ovarian function. Manifestations may include hot flushes, night sweats, sleep disruption, and genitourinary… read more ). In women who have recently been taking hormone therapy, hot flushes may temporarily increase, but in most women, hot flushes resolve after about 6 weeks.

Exact Answer: Up To 7 Years

Struggling with Perimenopause, Menopause, Hormonal Changes and Weight Gain? What To Do.

The production of estrogen levels generally decreases after the 40s. When a woman is not getting her periods for around 12 months, then its time for her menopause. Once, the menstruation cycle stops for a long time, then menopause would begin. There are 3 stages of natural menopause.

Generally, menopause would last around 7 years, but sometimes it may go around 14 years. Factors such as the beginning of menopause, age, lifestyle, and ethnicity influence the lasting time of menopause. Some women may have additional symptoms of menopause that would be quite intense.

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Finding The Best Course To Living Your Best Life After Hrt

There comes a point in every womans life, as she gets older, where she will experience many profound changes within herself. This process, called the menopause, is not something that is desired, but it occurs nonetheless call it an inevitable rite of passage, if you will, preparing you for a new stage in life.

The symptoms associated with menopause include hot flashes, night sweats, fatigue, irritability, vaginal dryness, and low libido. Lets face it, theyre a nuisance at the best of times and can leave you feeling totally down in the dumps at their worst.

On the bright side, advancements in the fields of science and medicine have allowed for innovative therapies that can help alleviate some of Mother Natures inescapable effects. One such innovation, hormone replacement therapy , is designed to replenish sex hormones such as estrogen and progesterone that begin to naturally decline in a during menopause. This in turn helps relieve those pesky symptoms mentioned above.

Order safe hormone replacement therapy

With that said, read on to learn exactly how you should be planning your exit strategy from HRT so that you can emerge from it feeling your best.

How Long Does It Take For Hair To Grow Back

If youve ever experienced hair loss, how long it would take for your hair to grow back was probably at the top of your mind.

The truth is that hair loss and hair growth arise from complex bodily systems and depend upon a variety of factors. Read on to understand hair growth cycles and how your efforts to get back to healthy growth might be impacted, along with expert tips on what you should actually be doing to encourage thicker, fuller hair.

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What Can I Do To Help Myself

To help you manage hot flushes, simple things like wearing light clothing, using a fan and keeping your bedroom cool could help.

If youre struggling with your mood, consider trying self-help measures like relaxation, getting enough sleep and staying active. Regular physical activity and eating a healthy diet can also help to improve menopausal symptoms.

How Long Will Menopausal Transition Symptoms Last

Menopause Diagnosis

Menopause is technically one full year without bleeding, and perimenopause is the stage before the final menstrual period, also known as the menopausal transition. Puberty and perimenopause are similar in that they both involve hormonal changes, and the transitions can take place over several years. Some medical organizations, such as the American Osteopathic Association, refer to perimenopause as reverse puberty in women.

According to NAMS, this phase can last four to eight years, and it comes with symptoms caused by hormone fluctuations, such as mood swings, poor sleep, and hot flashes.

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The age at which a woman begins perimenopause can help predict how long the transition to menopause will last, according to research published in the journal Menopause in February 2017. The authors found that perimenopause lasted longer in women who started the transition at a younger age, and the women had more symptoms, such as hot flashes.

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Is It Normal To Have Longer And Heavier Periods During Perimenopause

Excessive bleeding and long periods are fairly common during perimenopause. Many women experience an increased flow and extended perimenopause periods before entering menopause.

In fact, one in four women say that their periods are heavy enough to interfere with day-to-day activities, such as going to work or attending social events. According to University of Michigan researchers, 91 percent of women aged 4252 surveyed reported heavy menstruation for 10 or more days during their transition to menopause. This phenomenon occurred one to three times within a three-year period.

There are various other health factors which come into play, including body mass index , use of hormones, and the presence of uterine fibroids.

Potential Negative Effects Of Surgical Menopause

  • Sudden and more severe onset of menopausal symptoms: in particular hot flushes, night sweats and vaginal dryness
  • Loss of bone density and increased risk of osteoporosis and fracture
  • Impaired sexual function due to reduced desire and to discomfort from vaginal dryness
  • Reduced sex drive associated with loss of ovarian testosterone production
  • Loss of fertility
  • Increased risk of cardiovascular disease

Surgical menopause may have other adverse effects on health including affecting mood , cognition , dementia and potential increased risk of

Parkinsons disease but the evidence for these is not well established. Large population based studies have reached different conclusions about whether surgical menopause impacts on cardiovascular, cancer or all cause mortality.

Use of Menopausal Hormone Therapy , also known as Hormone Replacement Therapy may reduce these risks, but again there is insufficient evidence. The proven value of MHT after surgical menopause is in managing vasomotor symptoms and maintaining bone density.

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When Menopause Comes Early

There are risks associated with early menopause:

  • Loss of fertility at a younger age.
  • An increased risk of osteoporosis and fracture in women who do not take menopausal hormone therapy .

Early menopause is particularly difficult for women who have not yet started or completed their families.

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Predicting Natural Menopause: Why Does Age Matter

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If theres not a lot that women can do to change when theyll experience menopause, why does predicting it even matter?

It would be helpful for every woman to know exactly when menopause will arrive. Beyond recognizing and addressing issues such as increased cardiovascular disease risk and risks related to bone health, if a woman knows her age of menopause and how long the perimenopause transition will last, it could help her make important health decisions, says Faubion.

If youre bleeding like crazy it would be helpful to know, she says.

As of now, research hasnt uncovered a way to determine when a women will go into menopause, but having that information could be useful in making decisions such as whether to have a or other invasive procedures, says Faubion. If menopause is going to be a few months or a year from now, you may choose to wait it out if it’s going to be five years from now, you might want to go ahead and have an invasive procedure, she says.

The ability to predict when menopause will occur could also help with managing or deciding which type of birth control to use, adds Faubion.

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Side Effects Of Hysterectomy After Menopause You Must Know

Menopause and hysterectomy, both lead to hormonal changes. Effects of these changes can be minimized with the help of proper treatment and also by keeping a great attitude. Read on, to know what are the side effects of hysterectomy performed before menopause, why the side effects are milder if the surgery is performed after menopause and how the woman should deal with these changes.

Menopause and hysterectomy, both lead to hormonal changes. Effects of these changes can be minimized with the help of proper treatment and also by keeping a great attitude. Read on, to know what are the side effects of hysterectomy performed before menopause, why the side effects are milder if the surgery is performed after menopause and how the woman should deal with these changes.

Surgical removal of the uterus is called hysterectomy. Sometimes one or both the ovaries are removed along with the uterus. It is a common type of surgery and it is performed in various ways. For example, abdominal, vaginal, laparoscopically assisted vaginal hysterectomy and robot-assisted laparoscopic hysterectomy . Hysterectomy can be total, subtotal or radical it depends upon which parts of the reproductive system are removed during the surgery.

What Is The Average Age For Women To Stop Experiencing Menopause

The average age for a natural menopause in the U.S. is 51. However, it can occur any time between the ages of 40 and 58. Women who go through menopause before the age of 40 are classified as having premature menopause or premature ovarian insufficiency.

However, these figures only refer to the age of a woman at her final menstrual period. Unfortunately, menopausal symptoms can last for much longer. They may start as early as a womans 30s and, in some cases, may continue into her 60s.

On average, menopausal symptoms last for around four years after the final period and approximately seven years in total. But some women may suffer from menopausal symptoms for well over 10 years.

Some of the factors which make certain menopausal symptoms more likely include:

  • Being African-American
  • Smoking
  • Stress and anxiety

Therefore, women may be able to reduce the severity and duration of their menopausal symptoms by making some positive lifestyle changes. Maintaining a healthy body weight, stopping smoking, and managing stress could all have beneficial effects.

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Home Remedies: Plant Estrogens

Plant estrogens

Isoflavones are chemical compounds found in soy and other plants that are phytoestrogens, or plant-derived estrogens. There is a perception among many women that plant estrogens are “natural” and therefore safer than HT, but medical researchers haven’t proven this scientifically. Most scientific studies have not shown a benefit of phytoestrogens in controlling hot flashes. In addition, there is concern that some phytoestrogens might act like estrogen in some tissues of the body. Therefore, many experts recommend that women who have a history of breast cancer avoid phytoestrogens.

General Recommendations For Ht

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Current guidelines support the use of HT for the treatment of severe hot flashes that do not respond to non-hormonal therapies. General recommendations include:

  • HT may be started in women who have recently entered menopause.
  • HT should not be used in women who have started menopause many years ago.
  • Women should not take HT if they have risks for stroke, heart disease, blood clots, and breast cancer.
  • Currently, there is no consensus on how long HT should be used or at what age it should be discontinued. Treatment should be individualized for a woman’s specific health profile.
  • HT should be used only for menopause symptom management, not for chronic disease prevention.

Initiating Therapy

Before starting HT, your doctor should give you a comprehensive physical exam and take your medical history to evaluate your risks for:

  • Heart disease
  • Osteoporosis
  • Breast cancer

While taking HT, you should have regular mammograms and pelvic exams and Pap smears. Current guidelines recommend that if HT is needed, it should be initiated around the time of menopause. Studies indicate that the risk of serious side effects is lower for women who use HT while in their 50s. Women who start HT past the age of 60 appear to have a higher risk for side effects such as heart attack, stroke, blood clots, or breast cancer. HT should be used with care in this age group.

Discontinuing Therapy

Safety Concerns

Women who should not take hormone therapy include those with the following conditions:

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