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How Long Do Surgical Menopause Symptoms Last

Natural Remedies For Hot Flushes

How long do menopausal symptoms last?
  • Black cohosh may help relieve hot flushes. Do choose a licensed preparation like MenoHerb┬« there have been occasional cases of serious side effects, including liver damage, with unlicensed versions. And it shouldnt be taken if you have any liver or kidney problems.
  • Red clover this remedy seems to have natural oestrogen-like properties and 60-80 mg a day of red clover isoflavone may help with hot flushes. There have been no safety concerns about using it.
  • Evening primrose oil although its widely used, there is no evidence that this option helps with symptoms of the menopause.

Can I Get Pregnant During Menopause

The possibility of pregnancy disappears once you are postmenopausal, you have been without your period for an entire year . However, you can actually get pregnant during the menopause transition . If you dont want to become pregnant, you should continue to use some form of birth control until you have gone fully through menopause. Ask your healthcare provider before you stop using contraception.

For some women, getting pregnant can be difficult once theyre in their late 30s and 40s because of a decline in fertility. However, if becoming pregnant is the goal, there are fertility-enhancing treatments and techniques that can help you get pregnant. Make sure to speak to your healthcare provider about these options.

How Long Does Surgically Induced Menopause Last

How long surgically induced menopause last varies from one person to another. Some women may experience surgical menopause-related symptoms for nearly seven years. There is no need to panic there isnt much difference between life after surgical induced menopause and life in your reproductive years. Remember to eat a healthy diet, exercise regularly and visit your doctor frequently to help detect problems early.

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When Does Menopause Start

Though menopause is defined as starting one year after the end of a person last period, they may begin experiencing symptoms earlier.

According to the North American Menopause Society, the average age for a woman to reach menopause in the United States is 51 years. However, this age range varies. Menopause may happen early when a woman is in her forties or later when she is in her late 50s.

The onset of menopause can also follow surgery that reduces ovarian function or hormones, such as a hysterectomy, where a surgeon removes the uterus, or surgery or other treatments for cancer. In these circumstances, symptoms may begin rapidly as an adverse effect of these procedures.

What Are The Long

Symptoms of Menopause: Hot Flashes and Night Sweats, How ...

There are several conditions that you could be at a higher risk of after menopause. Your risk for any condition depends on many things like your family history, your health before menopause and lifestyle factors . Two conditions that affect your health after menopause are osteoporosis and coronary artery disease.

Osteoporosis

Osteoporosis, a “brittle-bone” disease, occurs when the inside of bones become less dense, making them more fragile and likely to fracture. Estrogen plays an important role in preserving bone mass. Estrogen signals cells in the bones to stop breaking down.

Women lose an average of 25% of their bone mass from the time of menopause to age 60. This is largely because of the loss of estrogen. Over time, this loss of bone can lead to bone fractures. Your healthcare provider may want to test the strength of your bones over time. Bone mineral density testing, also called bone densitometry, is a quick way to see how much calcium you have in certain parts of your bones. The test is used to detectosteoporosis and osteopenia. Osteopenia is a disease where bone density is decreased and this can be a precursor to later osteoporosis.

If you have osteoporosis or osteopenia, your treatment options could include estrogen therapy.

Coronary artery disease

  • The loss of estrogen .
  • Increased blood pressure.
  • A decrease in physical activity.
  • Bad habits from your past catching up with you .

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Why Does Menopause Happen

Natural menopause menopause that happens in your early 50s and is not caused by surgery or another medical condition is a normal part of aging. Menopause is defined as a complete year without menstrual bleeding, in the absence of any surgery or medical condition that may cause bleeding to artificially stop As you age, the reproductive cycle begins to slow down and prepares to stop. This cycle has been continuously functioning since puberty. As menopause nears, the ovaries make less of a hormone called estrogen. When this decrease occurs, your menstrual cycle starts to change. It can become irregular and then stop. Physical changes can also happen as your body adapts to different levels of hormones. The symptoms you experience during each stage of menopause are all part of your bodys adjustment to these changes.

Will I Start Menopause If I Have A Hysterectomy

During a hysterectomy, your uterus is removed. You wont have a period after this procedure. However, if you kept your ovaries removal of your ovaries is called an oophorectomy you may not have symptoms of menopause right away. If your ovaries are also removed, you will have symptoms of menopause immediately.

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How Long Does Perimenopause Last

The length of each stage of the menopause transition can vary for each individual. The average length of perimenopause is about four years. Some women may only be in this stage for a few months, while others will be in this transition phase for more than four years. If you have gone more than 12 months without having a period, you are no longer perimenopausal. However, if there are medications or medical conditions that may affect periods, it can be more difficult to know the specific stage of the menopause transition.

What Triggers A Hot Flash

Do Menopause Symptoms Last Forever?

There are quite a few normal things in your daily life that could set off a hot flash. Some things to look out for include:

  • Caffeine.
  • Tight clothing.
  • Stress and anxiety.

Heat, including hot weather, can also trigger a hot flash. Be careful when working out in hot weather this could cause a hot flash.

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What Are My Menopause Treatment Options

In most cases, doctors will start with non-prescription treatments that make symptoms more bearable as they pop up. Dressing in layers so that you can remove clothing during a hot flash, always having ice water with you, and having a personal fan by your bedside are all recommended, Shen says.

Lifestyle changes can also help. Weight loss may be encouraged, Shen says, as a 2013 study in Menopause found that women who lost 10 pounds or more than 10% of their body weight experienced fewer hot flashes. You also want to avoid triggers for hot flashes, including spicy foods, caffeine, smoking, alcohol, and stress, according to Cleveland Clinic.

For those interested in natural treatments, Shen says that mindfulness, paced breathing, and acupuncture seem to work. A 2011 study also published in Menopause found that while mindfulness-based stress reduction didnt decrease the number of hot flashes patients were experiencing, it did improve their quality of life, sleep habits, anxiety, and perceived stress levels significantly. A 2012 study in Evidence-Based Complementary Alternative Medicine also showed similar effects in those who practiced yoga.

Its almost like helped women to modulate their perceptions of what they were feeling, Reed says.

How Long Do Symptoms Last

Perimenopausal symptoms can last four years on average. The symptoms associated with this phase will gradually ease during menopause and postmenopause. Women whove gone an entire year without a period are considered postmenopausal.

Hot flashes, also known as hot flushes, are a common symptom of perimenopause. One study found that moderate to severe hot flashes could continue past perimenopause and last for a

Researchers also found that Black women and women of average weight experience hot flashes for a longer period than white women and women who are considered overweight.

Its possible for a woman to experience menopause before the age of 55. Early menopause occurs in women who go through menopause before theyre 45 years old. Its considered premature menopause if youre menopausal and are 40 years old or younger.

Early or premature menopause can happen for many reasons. Some women can go through early or premature menopause because of surgical intervention, like a hysterectomy. It can also happen if the ovaries are damaged by chemotherapy or other conditions and treatments.

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The Cons: Reasons To Lean Against Hrt After Surgical Menopause

  • Your menopausal symptoms aren’t bothering you, or other treatments work fine. Some women don’t have very severe symptoms after surgical menopause and don’t want or need treatment. Even if you do have acute symptoms, HRT is not the only way to control them. Other drugs or lifestyle changes can help. Talk to your doctor.
  • You’re 50 or older. Many women who go into surgical menopause at 50 or older — the natural time of menopause – decide not to get HRT. That’s because their supply of estrogen would naturally drop during menopause anyway. There is some evidence that the older you are when you start HRT, the higher the cardiovascular risks – at least initially.
  • You have liver disease. Estrogen pills can put a lot of stress on the liver. So if you have liver disease, your doctor may not want you to take oral HRT. Other ways of getting estrogen – like patches and gels – bypass the liver and are safer options.
  • You’re concerned about the side effects. HRT can also cause symptoms of its own. Many resemble the symptoms of premenstrual syndrome — swollen and painful breasts, headaches, and nausea.
  • You’re at a higher risk of health problems like:

o Strokes. Hormone therapy can increase the risk of stroke, although your odds are still very low.

o Blood clots. Oral estrogen, at least, may also raise the risk of blood clots. Estrogen patches and creams may pose a lower risk, but that’s still unclear.

Hot Flashes And Night Sweats

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Estrogen deficiency throws off how the brain regulates body temperature, and this may lead to hot flashes. A;hot flash;is a sudden, intense feeling of heat or burning in the face, neck, and chest, often accompanied by redness.

A night sweat refers to a hot flash that occurs during sleep. Night sweats can negatively impact your sleep cycle, which may lead to tiredness during the day.

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When To See A Doctor

At the onset of perimenopause, a person may wish to schedule regular doctor visits for preventive healthcare.

Around perimenopause, doctors may recommend certain health screenings that sometimes include a colonoscopy, mammogram, and blood tests.

An individual should not hesitate to seek a doctors care and advice to deal with disruptive menopausal symptoms. If vaginal bleeding occurs after menopause, a person should also seek medical attention.

Pros Of Surgical Menopause

In some cases, an oophorectomy and the resulting surgical menopause could prove to be a life-saving measure. The growth of certain cancers is dependent upon estrogen, and individuals with a family history of breast or ovarian cancer are especially prone to developing the disease.;;

Surgical menopause is also beneficial for women suffering from endometriosis. This condition causes uterine tissue to grow outside of your uterus. It can impact your fallopian tubes, lymph nodes, or ovaries and lead to severe pelvic pain. An oophorectomy might slow or even stop the production of estrogen and help relieve related symptoms.

Potentially negative effects of surgical menopause include the following:

  • More severe and sudden menopause symptoms, especially hot flashes, vaginal dryness, and night sweats
  • Increased risk of osteoporosis, bone loss, and fractures
  • Increased risk of heart disease
  • Diminished libido due to a lack of testosterone;
  • Impaired sexual function ;
  • Inability to conceive

Additionally, surgical menopause might alter your mood, thinking, and cognition thereby increasing your chances for depression and dementia.;

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Why An Oophorectomy Might Be Necessary

An oophorectomy is often recommended by doctors to inhibit the development of chronic diseases. Patients at greater risk for breast or ovarian cancer based on family history may be advised to have one or both ovaries removed. In many cases, an oophorectomy is performed alongside a hysterectomy, which would similarly induce surgical menopause.

The relief of chronic and persistent pelvic pain or symptoms of endometriosis have also been cited as reasons for undergoing an oophorectomy. Others include:

  • Ovarian torsion
  • Weight gain

To control the adverse effects of surgical menopause, your doctor might suggest hormone replacement therapy. HRT addresses the sometimes severe hormonal imbalances in your body brought on by surgical menopause.;

Menopause symptoms can be painful and disrupt your daily activities. HRT helps alleviate those symptoms while simultaneously curbing bone loss and aiding in the prevention of osteoporosis and cardiovascular disease.;

This is particularly critical for women under 45 years of age who have an oophorectomy prior to experiencing natural menopause. They possess a greater chance of developing heart disease, neurological issues, and cancer without HRT.;

Surgical menopause symptoms aside, dont start HRT if you have:

  • A personal or family history of ovarian, uterine, or breast cancer;
  • A personal history of thrombosis, or blood clots
  • Untreated high blood pressure;
  • Liver disease

Are There Any Other Emotional Changes That Can Happen During Menopause

How long does menopause last?

Menopause can cause a variety of emotional changes, including:

  • A loss of energy and insomnia.
  • A lack of motivation and difficulty concentrating.
  • Anxiety, depression, mood changes and tension.
  • Headaches.
  • Aggressiveness and irritability.

All of these emotional changes can happen outside of menopause. You have probably experienced some of them throughout your life. Managing emotional changes during menopause can be difficult, but it is possible. Your healthcare provider may be able to prescribe a medication to help you . It may also help to just know that there is a name to the feeling you are experiencing. Support groups and counseling are useful tools when dealing with these emotional changes during menopause.

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Maggie Chose Surgery To Avoid Cancer

Maggie Gaines is a 44-year-old mom of two who inherited a mutated BRCA2 gene, which increased her risk of developing breast cancer and ovarian cancer. According to the stats for my mutation, I had up to a 20 percent chance of getting ovarian cancer, she explained, adding it felt like playing Russian roulette to keep my ovaries. Im not a gambler so I just wanted them out.

At 42, she elected to remove her uterus and both ovaries. She recommends not relying on a gynecologic oncologist for information about what happens after surgery. The truth is that the gynecological surgeon is likely not an expert on menopause, she said. His or her job is to get the cancer out or to mitigate cancer with a preventive surgery like mine. So my advice is, find a surgeon who you know will do the best job doing what he or she is good at, and find someone else who specializes in managing menopausal symptoms following surgery.;

Gaines found a clinic at University of Penn that specializes in BRCA patients. An oncologist there referred her to a gynecologist, who specializes in menopause. Today, she takes hormone replacement therapy and has been surprised by minimal side effects.

Dealing With Surgical Menopause

Along with hormone replacement therapy, there are a variety of other strategies to help deal with surgical menopause, including:

  • Avoiding habits that heighten the risk for hot flashes. These habits include minimizing stress, avoiding alcohol and caffeinated drinks, avoiding spicy foods and reducing exposure to hot temperatures.
  • Having cooling items at hand. Keeping ice water handy and a fan close by can help offer some relief.
  • Keeping the bedroom cool and silent for improved sleep.
  • Using water-based vaginal lubricant to help minimize the distress of vaginal dryness during sex.

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What Other Life Changes Affect Menopause

Menopause can be a rough time. In addition to the symptoms that may be tough to deal with, a lot of stressful life changes can happen around the same time as perimenopause and menopause.

Some changes you may go through during this time in your life include:

  • anxiety about illness, aging, and death

  • anxiety about the future, getting older, and losing independence

  • anxiety about being disabled

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Hysterectomy With Ovaries Left Intact

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People who have their ovaries intact, but without their uterus, won’t get their period anymore. They may, however, still experience premenstrual syndrome or premenstrual dysphoric disorder because the hormones made by the ovaries cause the body to continue to “cycle” monthly.

Occasionally, people whose ovaries were not removed;during a hysterectomy experience;hot flashes;and other menopausal symptoms. This is mostly due to the disturbance of the blood supply to the ovaries during surgery.

In addition, some people may undergo menopause a few years sooner than they normally would if they never underwent a hysterectomy .

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Other Symptoms Of Surgical Menopause

There are a number of other symptoms of surgical menopause, although some of them are believed to also be caused by increasing age.;

These symptoms include:

  • Mood changes, like depression and anxiety
  • Weight gain, especially around the waist
  • Dry skin and hair loss
  • Increased urinary problems, especially urinary tract infections and urinary incontinence

Menopausal symptoms tend to be more intense for people who have undergone surgical removal of their ovaries than for those who experience menopause naturally. However, menopausal symptoms vary widely and in degree from person to person.

This greater intensity of menopausal symptoms is attributed to the abrupt removal of the ovaries, which are a primary source of estrogen.;In natural menopause, the ovaries gradually lose their ability to produce estrogen, so the body can adjust more easily.

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