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How Long Do Menopause Symptoms Last

Remedies For Vaginal Dryness

How long does menopause last?
  • Topical HRT – there are several creams and pessaries containing oestrogen that you can apply from once a day to once a week to relieve symptoms. Doctors recommend you tail them off every few months to check if you still need them. There is also a vaginal ‘ring’ which your doctor can fit, which releases small amounts of oestrogen.
  • Replens® – this is a non-hormonal vaginal moisturising cream which you apply every three days. It works much better than water-based gels like K-YJelly® and is available from your pharmacist as well as on prescription.

Can I Get Pregnant If I Am Perimenopausal

Yes. Despite a decline in fertility during the perimenopause stage, you can still become pregnant. If you do not want to become pregnant, you should use some form of birth control until you reach menopause .

For some women, getting pregnant can be difficult once they are in their late 30s to early 40s due to a drop in fertility. If becoming pregnant is the goal, there are treatments that can help you get pregnant.

The Answer To The Question Of How Long Do Menopause Symptoms Last Varies

Some women will experience an abrupt cessation of their monthly cycle, which does not recur. In these cases, there are often very few symptoms during perimenopause. Following that, however, the onset of symptoms once menopause does begin can be rapid and intense in these cases. Many other women will experience a gradual shift from irregular cycles to no cycles, which will last for several years.

This is the most common pattern, and it tends to be associated with a gradual onset of symptoms. Often, the severity of symptoms tends to fluctuate prior to and after menopause for a period of around 10 years. These fluctuations can be quite significant, and its common for women to feel fine on some days and experience intense hot flashes accompanied by sweating, mood changes, and other symptoms that are associated with menopause for others.

In general, late-onset menopause is associated with a reduced risk of osteoporosis and a longer life expectancy than women who go through it at a typical age. However, this depends on the individual and the medical conditions that theyre dealing with.

However, early-onset menopause can be associated with health problems. Fortunately, it can be possible to delay early menopause if perimenopause has begun, but this depends on the cause of the condition. If youre wondering how long does menopause last on average, if you go through it early, the answer is usually that it lasts the same amount of time that it would otherwise.

Also Check: How Long Between Periods During Menopause

Hot Flashes And Night Sweats

“Things that make hot flushes worse for me are: hot rooms, alcohol, chocolate, eating very sweet things late at night and duvets. I now sleep under microfibre blankets.”

These are characterised by a sudden feeling of heat all over the body. They can be mild or more severe, with some women experiencing them 15 to 20 times a day. Hot flushes last, on average, for around seven years. This median can depend on whether hot flushes were experienced during perimenopause or whether the individual only started experiencing them during postmenopause.

How Long Does The Menopause Last For: Therapies

How Long Does Menopause Last

As of now, the top results are provided with hormonal therapy but it always provokes interminable controversies. A doctor will prescribe hormones. Some ladies are very scared to take them fearing to gain more weight or deteriorate skin conditions. Such beliefs are unjustified. First off, a doctor strictly monitors the efficiency of the intake. Secondly, the hormone therapy is prescribed only after a thorough examination of a woman to detect possible emergency of side effects. In case, you struggle with the excess weight after starting hormone therapy, he will go for other options.

Another treatment concerns physical activities. Fitness, massages, relaxing baths, walks all contribute to improving well-being during menopause. How long does menopause last once you start taking care of your health? It will the same last for 3-5 years but hot flashes, night sweats, and other negative consequences will be minimized to the fullest.

Finally, psychotherapy. This option is perfect for ladies who cannot consider climax as something natural, decent, and irreversible. They are always stressed and may even experience depression. Psychologists and psychotherapists will do their best to explain how to live without noticing the menopause.

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Can I Put Off Menopause

Natural menopause is a normal transition process that you cant delay or stop. Even around the age of 35, as your hormones start to transition you may not notice symptoms. By your early to mid-40s, fluctuations of your sex hormones estrogen and progesterone may increase. This is when most women begin to notice symptoms. These symptoms may continue to increase in severity through their late 40s and early 50s until they quit menstruating. No matter what age menopause begins, I always suggest that women focus on techniques that reduce their symptoms so they can feel their best during this important stage in their life.

Can Menopause Be Treated

Menopause is a natural process that your body goes through. In some cases, you may not need any treatment for menopause. When treatment for menopause is discussed, its about treating the symptoms of menopause that disrupt your life. There are many different types of treatments for the symptoms of menopause. The main types of treatment for menopause are:

It is important to talk to your healthcare provider while you are going through menopause to craft a treatment plan that works for you. Every person is different and has unique needs.

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Peri Meno & Post: When Does The Change Happen

Your hormones can begin decreasing in your 30s and may continue well into your 40s and 50s. This is called perimenopause or the transition to menopause for most women.

The average age of menopause for US women is 51. Most women reach this milestone somewhere between ages 45 and 55.

Once your period has stopped for 12 months, you are considered in menopause and enter the postmenopause stage of life.

When Do Menopause And Perimenopause Start

Do Menopause Symptoms Last Forever?

The average age for women to experience menopause is 52, but some women may begin early menopause between the ages of 40-45. Other common questions are what is perimenopause and how is it different? If youre experiencing symptoms but still menstruating, youre in perimenopause. Perimenopause symptoms can start months or years before menopause, often when a woman is in her 40s.During this time, your periods may become irregular and you may even skip several months. Irregular periods are a key symptom of perimenopause as hormonal changes may cause you to ovulate on a less regular basis. But keep in mind, until you havent menstruated for 12 full months, you havent started menopause yet.

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How Long Do Menopause Symptoms And Hot Flushes Last

The most intense symptoms typically period changes and night sweats last for approximately four years, and they tend to feel the worst during the perimenopause transition.

Studies have shown that some women experience hot flushes that can last up to 10 years. However, this is one end of the extreme. Those women who get vasomotor symptoms, i.e. night sweats and hot flushes after the last period rather than before, tend to have shorter suffering, on average three and a half years.

Unfortunately, it is not possible to tell which end of the spectrum an individual woman will be. There is no denying that these symptoms can prove to be very distressing and can impact on our self-esteem, relationships, productivity, focus and sleep, to name but a few sequelae.

The key thing to remember is that menopause is the beginning of a new physiological phase of our lives and we have to decide how we will live it. We have to be aware of the choices we have and the losses we can suffer if we do not reflect on those choices. The changes will be forever and how you will be affected will be a matter dependent on your genetics, lifestyle, diet, weight and hormone therapy.

To read more about the symptoms of menopause and how to cope with your hormonal changes, visit this page.

When Do Menopause Symptoms Stop

Midlife discomforts can plague women’s lives for years, leaving them wondering exactly how long can menopause symptoms last before finding any relief. Luckily, symptoms do not usually last a lifetime, and reprieve isn’t too far out of reach.

Continue reading to learn about how long menopause symptoms last and treatment options so that you can have a better knowledge of your reproductive health and better quality of life.

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How Long Does Menopause Last

Perimenopause and menopause symptoms can last anywhere from a few months to more than 10 years. Menopause officially begins and ends when you havent had your period for 12 consecutive months. We say officially because theres a lot more involved in the transition than just that specific time without a menstrual cycle.

For many women, its hard to pin down exactly when menopause starts and even more difficult to know exactly when it will be finished which can make it seem so much longer.

Can Menopause Affect Sleep

Pin on Menopause Nutrition

Some women may experience trouble sleeping through the night and insomnia during menopause. Insomnia is an inability to fall asleep or stay asleep at night. This can be a normal side effect of menopause itself, or it could be due to another symptom of menopause. Hot flashes are a common culprit of sleepless nights during menopause.

If hot flashes keep you awake at night, try:

  • Staying cool at night by wearing loose clothing.
  • Keeping your bedroom well-ventilated.

Avoiding certain foods and behaviors that trigger your hot flashes. If spicy food typically sets off a hot flash, avoid eating anything spicy before bed.

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When Will You Go Through Menopause After A Hysterectomy And How Will You Know It It Depends On The Type Of Hysterectomy

Dear HealthyWomen,

Iâm 43 and have been suffering with abnormal and heavy bleeding and pain from uterine fibroids, which were discovered during a pelvic exam and subsequent ultrasound.

After trying various treatments with little improvement or success, Iâm scheduled for a total hysterectomy. Iâm OK about this, because Iâm finished having children, and, frankly, Iâll be relieved to end the frequent bleeding and pain.

Many of my friends are starting to go through menopause and commiserating over hot flashes, insomnia, vaginal dryness and the like. That makes me very curious about something: I havenât gone through menopause yet, so how will I know if Iâm going through it if Iâve had a hysterectomy?

Signed,

Waiting for Menopause

Dear WFM,

First, letâs discuss what a total hysterectomy is. Your uterus and cervix will be removed. If you are having your fallopian tubes and ovaries removed as well , that makes it much more likely that menopause will begin abruptly, since your body will no longer be producing as much estrogen.

You will experience menopause differently than your friends who are going through a ânaturalâ menopause. Your menopause is known as a surgical or induced menopause, and symptoms will likely begin immediately after the procedure. Because a surgical menopause is more sudden and abrupt than a gradual and natural menopause, itâs likely your symptoms will be more severe.

Read: What Every Woman Should Know About Menopause.

How Long Do The Symptoms Of Menopause Last

Hot flushes, night sweats, mood swings, vaginal dryness, weight gain – they’ve all been linked to the menopause. But how do you know what’s in store and how can you stop your symptoms from interfering with your life?

Reviewed byDr Hayley Willacy
17-Apr-18·6 mins read

Most of the changes that happen around the menopause are due to changes in hormone levels, particularly dropping levels of the female hormone oestrogen. The ‘average’ age periods stop is 51, but any time from 45 is ‘normal’. See your doctor if your periods stop earlier.

Some symptoms of the menopause – particularly hot flushes and vaginal dryness – are almost always a direct effect of the menopause .

However, it can be difficult to tease out whether it’s the menopause itself, or other events in your life happening around the same time, that are mainly to blame for some other symptoms. For instance, if hot flushes are stopping you sleeping, you may feel more tired and miserable. Mood swings or depression around the menopause can affect your appetite, making you prone to weight gain.

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How Long Do Perimenopause And Menopause Last

Perimenopause, sometimes referred to as menopausal transition, starts when a woman begins experiencing changes in her menstrual cycle , as well as symptoms related to a decline in estrogen levelsmost notably hot flashes.

The majority of women enter perimenopause sometime in their 40s, with the average age being 47. Perimenopause then ends when a woman has not had a menstrual period for 12 consecutive months this is termed menopause.

Note that perimenopause refers to a period of time whereas menopause refers to a point in timea common misunderstanding and source of confusion.

The period of time after menopause is called postmenopause. During postmenopause, a woman has not had a menstrual cycle for over a year, although she may still be experiencing symptoms related to estrogen deficiency like vaginal atrophy.

The average length of perimenopause is four years, so the mean age at which a woman reaches menopause is 51 years old. Of course, though, this is simply an average and does not predict the precise duration of time for any individual woman.

How Long Do The Stages Of Menopause Last

How long menopause lasts & what happens afterwards
  • Perimenopause: The first phase of the process is perimenopause. Estrogen levels begin to decrease somewhat during this time, and this causes monthly cycles to become irregular. In addition, estrogen levels tend to fluctuate during this period of time, which means that menopause-like symptoms will also fluctuate.
  • Perimenopause typically lasts for four to six years, but it can last as long as 12 years for some women. In most cases, the onset occurs between ages 35-45. However, it can occur earlier or later in a minority of women. While they do remain potentially fertile during this time, it becomes far more difficult to conceive. Hot flashes, fatigue, chills, and other symptoms associated with menopause begin to emerge during this stage.

  • Menopause: After a year goes by with no monthly cycles, menopause has occurred. This is when the most intense symptoms appear. Typically, they will increase during the first year after the start of menopause, and then theyll decrease gradually over a period of several years. It typically occurs between ages 45 and 55, but it can be earlier or later for some women. Occasionally, it occurs in the early 60s. Rarely, it can occur as early as ones 20s or 30s, but this is quite uncommon.
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    What Happens After Menopause

    During post-menopause the time after menopause your body is still producing hormones. As reproductive hormones, estrogen and progesterone decline once your childbearing years end. But that doesnt mean theyre not needed at all, so your body still makes them, just in lower amounts.

    In the years of post-menopause, you may still experience symptoms of hormonal imbalance or maybe even have certain symptoms for the first time. For example, its not unusual to have continuing hot flashes as a result of estrogen deficiency. Some women in post-menopause experience vaginal dryness, which affects a womans interest in sex and can make sexual activity uncomfortable or even painful. The most common post-menopausal symptoms are:

    • Hot flashes
    • Bone loss and fracture
    • Memory loss

    If you experience postmenopausal bleeding no matter how slight or brief talk with your OB/GYN healthcare provider as soon as possible to rule out any serious issues.

    When To See A Doctor

    At the onset of perimenopause, a person may wish to schedule regular doctor visits for preventive healthcare.

    Around perimenopause, doctors may recommend certain health screenings that sometimes include a colonoscopy, mammogram, and blood tests.

    An individual should not hesitate to seek a doctors care and advice to deal with disruptive menopausal symptoms. If vaginal bleeding occurs after menopause, a person should also seek medical attention.

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    How Long Can The Menopause Last

    Video Transcript:

    I am Dr. Louise Newson. I am a GP and Menopause Expert in West Midlands.

    As women we are designed to have babies. That is our one main goal in life.

    So if you think in the 1900s the early 1900s the average age of the Menopause was 57 and they would on average die at 59. So we had only a couple of years of Menopause to experience. Now the average age is 51so a few years earlier. But the average life-expectancy of the woman is in her eighties, which is amazing. It is great. So it a 30 years of potentially having menopausal symptoms or being post-menopausal.

    Some women only experience symptoms for a couple of years and they are the lucky ones. But I have patients who still have hot flushes in their seventies and their eighties. So not only do they have symptoms for a long time but the lack of estrogen can affect their bones and can affect our hearts adversely as well.

    What Are Common Menopause Symptoms

    Menopause Symptoms Archive â Eureka Wellbeing

    Some common menopause symptoms are:

    • Irregular periods: Periods becoming shorter, longer, heavier, lighter. Skipping periods.

    • Hot flashes: A hot flash is a sudden, sometimes intense feeling of heat that rushes to your face and upper body. Hot flashes can be really uncomfortable, but they usually only last a few minutes. They can happen a few times a day, a few times a week, or a few times a month.

    • Night sweats: Hot flashes that wake you up in the middle of the night.

    • Sleep problems: You may have insomnia trouble falling asleep or staying asleep. You may also start to wake up much earlier than you used to.

    • Vaginal changes: The lining of your vagina may become thinner, drier, or less stretchy. This can cause dryness or discomfort during sex.

    • Urinary or bladder infections: You may have to pee more often or get more frequent urinary tract or bladder infections.

    • Mood changes: Hormone changes can make you feel anxious, irritable, and tired. Your sex drive might change, too.

    • Weaker bones: Your bones will probably weaken during menopause. If its really bad, it can lead to osteoporosis after menopause. Getting plenty of calcium and vitamin D, and exercising for at least 30 minutes most days of the week can help you maintain bone health.

    Some people may have a long and difficult perimenopause, up to 1012 years. But most people find that the common menopause symptoms are temporary and only last 35 years.

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