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How Early Can A Woman Start Menopause

At What Age Do Most Women Reach Menopause

What causes a woman to start snoring during menopause?

The medical definition of menopause is no menstrual bleeding for a year, according to Lauren Streicher, MD, a clinical professor of obstetrics and gynecology and the medical director of the Northwestern Center for Menopause and the Northwestern Center for Sexual Medicine in Chicago.

Most women experience menopause between age 40 and 58, and the average age at menopause is 51, according to the North American Menopause Society.

Many women are surprised when they go through menopause in their forties because they think theyre too young, but its not unusual, says Dr. Streicher.

How Is Early Menopause Treated Or Managed

Early menopause generally doesnt require treatment. However, there are treatment options available to help manage the symptoms of menopause or conditions related to it. They can help you deal with changes in your body or lifestyle more easily.

Premature menopause, however, is often treated since it occurs at such an early age. This helps support your body with the hormones that would normally be made until you reach the age of natural menopause.

The most common treatment includes hormone replacement therapy . Systemic hormone therapy can prevent many common menopausal symptoms. Or you may take vaginal hormone products, usually in low doses, to help with vaginal symptoms.

HRT does have risks though. It can increase your chances of heart disease, stroke, or breast cancer.

Talk to your doctor about the risks and benefits to your individual care before starting HRT. Lower doses of hormones may decrease your risk.

Does The Age My Mother Reached Menopause Mean Anything

Most likely your moms age at menopause will provide a clue. When we look at the things that are the greatest determinants for when someone is going to go through menopause, genetics seems to be one of the most important things, says Streicher.

A womans race or ethnicity can influence when she goes through menopause, too, she says. Findings from the Study of Womens Health Across the Nation indicate that women of color tend to begin perimenopause and menopause at earlier ages than white women.

RELATED: What Experts Want BIPOC Women to Know About Menopause

The question I always ask women when they ask when theyre going to go through menopause is, When did your mom go through menopause? because that is very often predictive, says Streicher.

Theres a lot of truth in that. You may follow what happened with your mother if she went through menopause early or late, you may, too, she says.

Certain medical conditions such as autoimmune problems, thyroid issues, and lupus can make a woman go through menopause earlier, adds Streicher.

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What Is Premature & Early Menopause

‘Premature menopause’ is when the final menstrual period occurs before a woman is 40. ‘Early menopause’ is when the final menstrual period occurs between 40 and 45 years. Up to 8% of women have had their final period by the time they are 45. The number of women reaching menopause by this time may be increased in relation to treatment after cancer, or removal of the ovaries.

This may happen because:

  • periods stop spontaneously due to primary ovarian insufficiency this affects up to 1% of women
  • menopause is induced by a secondary cause such as:
  • surgery when ovaries are removed surgically
  • chemotherapy or radiotherapy treatment for cancer.

This video explains the causes of and treatments for premature and early menopause.

What Are The Complications And Effects Of Menopause On Chronic Medical Conditions

6 Early Signs of Menopause in Women

Osteoporosis

Osteoporosis is the deterioration of the quantity and quality of bone that causes an increased risk of fracture. The density of the bone normally begins to decrease in women during the fourth decade of life. However, that normal decline in bone density is accelerated during the menopausal transition. Consequently, both age and the hormonal changes due to the menopause transition act together to cause osteoporosis. Medications to treat osteoporosis are currently available and pose less risk than hormone therapy. Therefore, hormone therapy is not recommended for prevention or treatment of osteoporosis.

Cardiovascular disease

Prior to menopause, women have a decreased risk of heart disease and stroke when compared with men. Around the time of menopause, however, a women’s risk of cardiovascular disease increases. Heart disease is the leading cause of death in both men and women in the U.S.

Coronary heart disease rates in postmenopausal women are two to three times higher than in women of the same age who have not reached menopause. This increased risk for cardiovascular disease may be related to declining estrogen levels, but in light of other factors, medical professionals do not advise postmenopausal women to take hormone therapy simply as a preventive measure to decrease their risk of heart attack or stroke.

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Ht Forms And Regimens

HT comes in several forms:

  • Oral tablets or pills
  • Vaginal ring
  • Topical gel or spray

HT pills and skin patches are considered “systemic” therapy because the medication delivered affects the entire body. The risk for blood clots, heart attacks, and certain types of cancers is higher with hormone pills than with skin patches or other transdermal forms.

Vaginal forms of HT are called “local” therapy. Doctors generally prescribe vaginal applications of low-dose estrogen therapy to specifically treat menopausal symptoms such as vaginal dryness and pain during sex. This type of ET is available in a cream, tablet, or ring that is inserted into the vagina.

“Bioidentical” Hormones

“Bioidentical” hormone therapy is promoted as a supposedly more natural and safer alternative to commercial prescription hormones. Bioidentical hormones are typically compounded in a pharmacy. Some compounding pharmacies claim that they can customize these formulations based on saliva tests that show a woman’s individual hormone levels.

The FDA and many professional medical associations warn patients that “bioidentical” is a marketing term that has no scientific validity. Formulations sold in these pharmacies have not undergone FDA regulatory scrutiny. Some of these compounds contain estriol, a weak form of estrogen, which has not been approved by the FDA for use in any drug. In addition, saliva tests do not give accurate or realistic results, as a woman’s hormone levels fluctuate throughout the day.

What Age Is Considered Early For Menopause

If you reach menopause before age 40, that is considered premature menopause, says Faubion. This occurs in about 1 to 2 percent of women, she says.

Experiencing menopause at 40 to 45 years of age is called early menopause, and that occurs in about 5 to 7 percent of the population, so its safe to say that at least 7 percent of women are going to go through menopause early or prematurely, says Faubion. Menopause at age 46 or older is considered normal, she says.

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Menopause Symptoms At Age 45

Around the age of 45 many women enter pre-menopause and start to notice the first signs that menopause is coming. For some women, the symptoms are mild and short-lasting. For others, menopause symptoms can be disruptive and long-lasting.

Some of the earliest signs of menopause may include:

Changes to your period

Period changes are usually the first signs of menopause. For example, your period may start to happen every six to eight weeks. Or you may miss a couple months before it comes back again. You may also have a heavier flow or a lighter flow from time to time.

That said, its important to know you can still get pregnant during perimenopause. So, continue to use birth control in the lead up to menopause as you normally would. Also, if youve missed your period and youre not sure whether perimenopause has started, consider taking a pregnancy test as a first step.

Mood changes

As your hormone levels change, you may find yourself more irritable, anxious, sad or forgetful than usual. Your sex drive can also decrease or increase.

These changes are very typical as your body approaches menopause. So, be kind to yourself, practice self-care and ask for help if youre having trouble.

Sleeping problems

You may find it difficult to get to sleep, or you may wake up in the middle of the night. Sleep trouble can contribute to a constant feeling of tiredness, which can make you moodier.

Increased Risk Of Some Health Conditions

Menopause – When Does It Start, How Long Does It Last?

After menopause, the risk of certain health issues appears to increase. Menopause does not cause these conditions, but the hormonal changes involved may play some role.

Osteoporosis: This is a long-term condition in which bone strength and density decrease. A doctor may recommend taking vitamin D supplements and eating more calcium-rich foods to maintain bone strength.

Cardiovascular disease: The American Heart Association note that, while a decline in estrogen due to menopause may increase the risk of cardiovascular disease, taking hormone therapy will not reduce this risk.

Breast cancer: Some types of breast cancer are more likely to develop after menopause. Menopause breast cancer, but hormonal changes involved appear to increase the risk.

Skin changes can also occur around the time of menopause. Find out more.

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How Long Does Menopause Last

Menopause is a single point in time and not a process it is the time point in at which a woman’s last period ends. Of course, a woman will not know when that time point has occurred until she has been 12 consecutive months without a period. The symptoms of menopause, on the other hand, may begin years before the actual menopause occurs and may persist for some years afterward as well.

Can I Get Pregnant If I Am Perimenopausal

Yes. Despite a decline in fertility during the perimenopause stage, you can still become pregnant. If you do not want to become pregnant, you should use some form of birth control until you reach menopause .

For some women, getting pregnant can be difficult once they are in their late 30s to early 40s due to a drop in fertility. If becoming pregnant is the goal, there are treatments that can help you get pregnant.

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Diagnosis Of Primary Ovarian Insufficiency

If you have irregular periods or have stopped your periods for more than three months, please see your doctor and make sure your doctor includes hormone tests to exclude early menopause.

Your doctor will need to do a full physical examination and investigate the cause of your symptoms.

The criteria for a diagnosis of POI are:

  • at least three months without a period
  • two blood tests to confirm whether the levels of follicle-stimulating hormone are more than 40IU/l the two tests need to be performed on the third day of your period and at least one month apart.

A doctor is likely to perform the following tests:

  • pregnancy test, FSH and Oestradiol
  • prolactin this is the hormone usually involved with breastfeeding, but when raised, it causes periods to stop
  • transvaginal ultrasound this is an internal ultrasound of the vagina and uterus to check for evidence the ovary is functioning by:
  • counting the number and size of the follicles or eggs in the ovary
  • measuring the volume of the ovaries
  • assessing the thickness of the lining of the uterus or endometrium
  • checking for any blockage that is stopping menstrual blood flow.

This Quiz Will Help Women Discover

What Happens at the Start of Menopause?

– How to naturally optimise the bodys fat storage patterns

– How to shed unwanted weight and look fabulous during menopause

– The REAL reason behind the rapid menopausal weight gain

– 1 natural way to flip the calorie-burn switch for a flatter tummy

– The 3 biggest reasons behind Muffin Tops & bloated bellies during menopause

– The science behind menopausal weight gain that 90% of doctors dont tell women

– How to pinpoint which hormones the body is lacking and finally get rid of the stubborn weight

– and lots more!

Get on the right track towards that ideal weight goal today:

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Did You Know That The Hormone Levels In The Body Can Impact Weight Gain And Fat Distribution During Menopause

Recent research suggest that it heavily depends on the levels of:

– Progesterone- Testosterone- Estrogen

Too little or too much of any one of these can result in different body types and weight accumulation in different areas of the body.

In fact there are THREE main hormone balance types that ALL women fall under.

Take this quick 60-second quiz to find out:

Determining Your Menopause Age

Theres no simple test that can tell you when youll reach menopause, but researchers are working on creating one.

Examining your family history may be the most accurate way to help you predict when you might experience the change. Youll likely reach menopause around the same age as your mother and, if you have any, sisters.

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When Does Menopause Occur

Although the average age of menopause is 51, menopause can actually happen any time from the 30s to the mid-50s or later. Women who smoke and are underweight tend to have an earlier menopause, while women who are overweight often have a later menopause. Generally, a woman tends to have menopause at about the same age as her mother did.

Menopause can also happen for reasons other than natural reasons. These include:

  • Premature menopause. Premature menopause may happen when there is ovarian failure before the age of 40. It may be associated with smoking, radiation exposure, chemotherapeutic drugs, or surgery that impairs the ovarian blood supply. Premature ovarian failure is also called primary ovarian insufficiency.

  • Surgical menopause. Surgical menopause may follow the removal of one or both ovaries, or radiation of the pelvis, including the ovaries, in premenopausal women. This results in an abrupt menopause. These women often have more severe menopausal symptoms than if they were to have menopause naturally.

Vaginal Dryness And Discomfort

Perimenopause Age Range | When Does Menopause Start?

Vaginal dryness, itching, and discomfort may start during perimenopause and continue into menopause. A person with any of these symptoms may experience chafing and discomfort during vaginal sex. Also, if the skin breaks, this can increase the risk of infection.

Atrophic vaginitis, which involves thinning, drying, and inflammation of the vaginal wall, can sometimes occur during menopause.

Various moisturizers, lubricants, and medications can relieve vaginal dryness and associated issues.

Learn more about atrophic vaginitis here.

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What Are Symptoms Of Premature Menopause

Hot flashes, mood swings, and irregular periods these are the classic signs of menopause, but there are plenty more symptoms that signal the change.

Women in premature menopause will cope with emotional and other physical concerns. For example, because menopause signifies the end of a woman’s fertile years, a woman who wishes to get pregnant is likely to face a serious challenge in her life.

Early menopause begins when with changes in periods, a sign that the ovaries are producing less estrogen. Symptoms include:

  • Periods are irregular

    What Else Affects When A Woman Will Finally Stop Having Menstrual Periods

    Researchers continue to explore a number of factors that may influence the timing of menopause.

    The level of education a woman has completed is one thing that seems to correlate with menopause timing, says Faubion. Women who have more education tend to go through menopause later, she says.

    A study published in January 2020 in JAMA Network Open found that pregnancy and breastfeeding may reduce the risk of early menopause.

    How frequently a woman has sex has also been correlated with early menopause. A study published in January 2020 in Royal Society Open Science found that women who had sex at least once a week were less likely to go through menopause compared with women who had sex less than once a month.

    RELATED: Will Not Having Sex Trigger Early Menopause?

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    How Is Premature Menopause Treated

    The symptoms and health risks of premature menopause, as well as the emotional issues that may result from it, can be managed with the methods similar to those used for natural menopause. Women dealing with infertility that is brought on by premature menopause may want to discuss their options with their doctor or with a reproductive specialist.

    Oral Contraceptives And Vaginal Treatments

    Letâs talk about the menopause

    Oral contraceptive pills

    Oral contraceptive pills are another form of hormone therapy often prescribed for women in perimenopause to treat irregular vaginal bleeding. Women in the menopausal transition tend to have considerable breakthrough bleeding when given estrogen therapy. Therefore, oral contraceptives are often given to women in the menopause transition to regulate menstrual periods, relieve hot flashes, as well as to provide contraception. They are not recommended for women who have already reached menopause, because the dose of estrogen is higher than that needed to control hot flashes and other symptoms. The contraindications for oral contraceptives in women going through the menopause transition are the same as those for premenopausal women.

    Local hormone and non-hormone treatments

    There are also local hormonal treatments for the symptoms of vaginal estrogen deficiency. Local treatments include the vaginal estrogen ring , vaginal estrogen cream, or vaginal estrogen tablets. Local and oral estrogen treatments are sometimes combined for this purpose.

    Vaginal moisturizing agents such as creams or lotions as well as the use of lubricants during intercourse are non-hormonal options for managing the discomfort of vaginal dryness.

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    What Are The Symptoms Of Perimenopause

    During perimenopause, you can experience a variety of symptoms. The reason: Your ovaries have been making estrogen since your first period. During perimenopause, the estrogen production decreases substantially. Your body has to adjust to functioning with less of the hormone, putting you into estrogen withdrawals. The type and intensity of symptoms vary greatly among women some just feel a little off or don’t notice anything at all.

    Others can experience perimenopausal symptoms including:

    • Trouble sleeping
    • Feeling irritable, anxious or depressed
    • Night sweats
    • Hot flashes

    About 80 percent of women will experience some form of a hot flash during perimenopause or menopause. Hot flashes happen when your brain has trouble regulating your internal temperature, which is a common response to having less estrogen. The shift in temperature may not be noticeable. Or, it may feel like someone cranked up the thermostat on your core body temperature. You suddenly feel uncomfortably hot and sweaty, or you may wake up drenched in sweat .

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