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How Can You Get Menopause Early

Reasons Why Some Women Go Through Early Menopause

Can one get pregnant if experiencing menopause in early 30s? – Dr. Shailaja N

One in 100 women will start to experience the frustrating symptoms of early menopause before they turn 40.

Maybe you wake up at night drenched in sweat. Or youre struggling to concentrate, and oh yeah, your period has been MIA. These symptoms are enough to freak any woman out, even when she’s at the right age for menopause, the natural transition to infertility that most women experience around 50. But when these symptoms begin in your 30s, they can be downright scary.

For some women, early menopause is brought on by surgery that removes the ovaries. A woman who carries a BRCA gene mutation, for example, may opt to have her ovaries and fallopian tubes taken out in a preventative salpingo-oopherectomy. The result? Levels of estrogen and other female hormones drop dramatically, which may lead to hot flashes, vaginal dryness, and other telltale signs of menopause.

But one in 100 women will experience these symptoms for other reasonswhich are often hard to pin down. In fact, for about 90 percent of cases a woman never learns the reason why. The technical term for this medical condition is primary ovarian insufficiency . Basically the ovaries poop out early, explains Shawn Tassone, MD, an ob-gyn who specializes in integrative medicine at Austin Area Obstetrics, Gynecology, and Fertility.

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The Ovaries Stop Working

Early menopause can happen naturally if a woman’s ovaries stop making normal levels of certain hormones, particularly the hormone oestrogen.

This is sometimes called premature ovarian failure, or primary ovarian insufficiency.

The cause of premature ovarian failure is often unknown, but in some women it may be caused by:

  • chromosome abnormalities such as in women with Turner syndrome
  • an autoimmune disease where the immune system starts attacking body tissues
  • certain infections, such as tuberculosis, malaria and mumps but this is very rare

Premature ovarian failure can sometimes run in families. This might be the case if any of your relatives went through the menopause at a very young age .

What Are The Health Risks Associated With Going Through Menopause Early Or Prematurely

In addition to fertility concerns and the experience of having more intense menopausal symptomssuch as hot flashes, sleep disturbances, and mood swingswomen who go through menopause early or prematurely are at higher risk of other health consequences due to the early and rapid estrogen dip.

When a body that is expecting to have estrogen for many more years suddenly has to adjust to its abrupt and early withdrawaldue to surgery or illness rather than the typical slow tapering of traditional menopauseit can experience other adverse effects.

These risks include:

  • Bone loss, osteoporosis, and fractures

  • Heart disease

  • Psychological symptoms and cognitive impairment normally associated with aging

  • Stroke: A study recently published in the journal Stroke found that women who went through menopause prior to age 40 had a slightly higher risk of having a stroke than those went through menopause after age 50.

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Does The Age My Mother Reached Menopause Mean Anything

Most likely your moms age at menopause will provide a clue. When we look at the things that are the greatest determinants for when someone is going to go through menopause, genetics seems to be one of the most important things, says Streicher.

A womans race or ethnicity can influence when she goes through menopause, too, she says. Findings from the Study of Womens Health Across the Nation indicate that women of color tend to begin perimenopause and menopause at earlier ages than white women.

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The question I always ask women when they ask when theyre going to go through menopause is, When did your mom go through menopause? because that is very often predictive, says Streicher.

Theres a lot of truth in that. You may follow what happened with your mother if she went through menopause early or late, you may, too, she says.

Certain medical conditions such as autoimmune problems, issues, and can make a woman go through menopause earlier, adds Streicher.

Why Is Hormone Therapy So Important For Most Younger Women Who Go Through Menopause Early

Can you get pregnant if you are in early menopause ...

We tend to think of ovarian function and menses as solely a reproductive issue, but reproduction is not the only function of the ovaries. They are also endocrine organs, and there are estrogen, progesterone, and androgen receptors throughout the entire female body.

This is why it is important to find a North American Menopause Society certified practitioner certified practitioner and start hormone therapy right away if you are in premature or early menopause and dont have contraindications.

Literally every part of a womans body is anticipating those hormones until the age of regular menopause, and losing them early can cause health risks that are normally associated with old age in womensuch as osteoporosis, heart disease, or dementiato arrive early if hormone levels are left unchecked. HT is the recommended course of treatment for all women without contraindications who go through menopause early or prematurely.

There are as many ways to take HT as there are for taking hormones for birth control, from a patch to a vaginal ring, to gels, creams, and pills. Your NAMS certified practitioner can help you find the right FDA-approved dosage, type, and delivery method for you.

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Natural Treatment To Reverse Menopause And Return Periods

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Exclusively made of plants, it is an herbal blend that has proven effective at many occasions. Indeed, the treatment regulates ovary dysfunctions particularly related to premature ovarian failure. The return of periods has helped many women who suffer from early menopause to find satisfaction, and give birth to children, for those who have the desire of motherhood. Do you know that there are other diseases that can cause early menopause? It is about endometriosis.

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Spontaneous Premature Ovarian Insufficiency

Menopause in women younger than 40 years of age is called premature menopause. If this happens spontaneously it is called premature ovarian failure. Premature ovarian failure affects about 1 in a 100 women. Around 8 per 100 women have premature menopause due to other causes such as chemotherapy or surgery. Menopause occurring between 40-45 years of age is called early menopause, affecting approximately 5% of women. Menopause can occur spontaneously or can be a result of chemotherapy or ovarian surgery. There is no evidence that early menopause is brought on by the use of oral contraceptives, fertility drugs or artificial hormones in the environment. However, smoking or a family history of early menopause is associated with an earlier onset of menopause. Diagnosis of early ovarian failure often has long term physical and psychological consequences, so women may need emotional support and ongoing medical follow-up.

Also Check: Causes Of Hot Flashes Besides Menopause

Induced Menopause Following Prophylactic Bilateral Oophorectomy

Approximately 1 in 9 women aged 35â45 years has undergone hysterectomy, with 40 percent undergoing bilateral oophorectomy at the same time, resulting in the abrupt onset of menopause . The practice of prophylactic oophorectomy has increased over time and more than doubled between 1965 and 1990 . Meanwhile, reports now link induced menopause from bilateral oophorectomy with serious health consequences including premature death, cardiovascular and neurologic disease, and osteoporosis, in addition to menopausal symptoms, psychiatric symptoms, and impaired sexual function.

4.2.1. Mortality and cardiovascular disease

The Mayo Clinic Cohort Study of Oophorectomy and Aging involved a population-based sample of 4,780 women and reported increased all-cause mortality in women who underwent prophylactic bilateral oophorectomy before age 45 years . The increased mortality was mainly observed in women who did not take estrogen after the surgery and up until age 45 years . Cardiovascular mortality was also increased in the women who underwent bilateral oophorectomy before age 45 years and did not take estrogen .

In summary, data consistently show an increased risk for cardiovascular disease in women who undergo bilateral oophorectomy inducing premature menopause or early menopause. Estrogen replacement proximate to bilateral oophorectomy appears to be particularly important for reducing premature coronary heart disease and death in this group of women.

4.2.2. Neurologic outcomes

How To Ease Symptoms

Diagnosed With Early Menopause at 15 | This Morning

Many treatments can help ease the symptoms of early menopause. They include medicines and lifestyle treatments you can do at home.

Some medicines that may help include:

  • Hormone therapy. In some cases, your provider may prescribe female hormones to help with hot flashes and other symptoms. But, there are some risks with hormones, and you may not be able to take them if you have had certain types of cancer.
  • Vaginal estrogen. Even if you cannot take hormone therapy, you may be able to use small amounts of estrogen in or around your vagina to help with dryness. These hormones come in creams, gels, tablets, and rings. You need a prescription from your provider for these medicines.
  • Antidepressants or other medicines. If you cannot take hormones, your provider may prescribe another type of medicine to help with hot flashes, such as certain antidepressants . Because of their chemical effects, these are effective for hot flashes even if you are not depressed.
  • Lubricants or moisturizers. These products can help make sex more comfortable if you have vaginal dryness. Look for a water-based lubricant, such as K-Y Jelly or Astroglide. Or, try using a vaginal moisturizer like Replens every few days.
  • Medicines for bone loss. Some women take medicines to help reduce bone loss after menopause. Ask your provider if this type of medicine may be right for you.

Treatments you can try at home include:

Ask your provider what treatments might work best for you.

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Spontaneous Premature Ovarian Failure Or Early Menopause

Premature ovarian failure , also now referred to as primary ovarian insufficiency or primary ovarian dysfunction , is a syndrome of amenorrhea, low sex steroid levels, and elevated gonadotropin levels among women younger than age 40 years. POF is most frequently idiopathic but may also be due to autoimmune disorders, genetic causes, infections or inflammatory conditions, enzyme deficiencies, or metabolic syndromes . POF is reported to affect approximately 1% of women under age 40 years and spontaneous early menopause is reported to affect approximately 5% of women between ages 40 and 45 years .

POF has been found to be associated with intermittent ovarian function in nearly half of the women affected . While spontaneous or induced return of ovarian function is possible, most women with POF experience sustained sex steroid deficiency for longer periods compared with women who experienced spontaneous menopause around the median age. Thus, POF and other causes of premature spontaneous menopause are generally classified together when evaluating long-term health outcomes.

Are Women Who Arent Experiencing Menopausal Symptoms Still Fertile

No matter when you experience natural menopause, your chances of getting pregnant after the age of 40 are low, says Faubion. But you can still become pregnant as youre transitioning to menopause, and you still need to use if you don’t want to conceive, she adds.

Streicher confirms, saying, and menopause are not the same thing there are plenty of women who are pumping out and menstruating and are not fertile. If youre sexually active, its important to consult with your doctor before making any decisions about birth control to avoid unwanted pregnancy.

On the other hand, dont assume that just because you are still menstruating that you can . Women who are concerned that they may have trouble conceiving or think they may experience menopause early and still want children should discuss options such as egg freezing with their doctor, says Streicher.

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As Menopause Nears Be Aware It Can Trigger Depression And Anxiety Too

“Technically, menopause is only one day in a woman’s life, which is exactly when she has not had a period for 12 months,” she says. “It’s the period of time leading up to menopause that causes all the trouble.”

And it can start earlier than you might think. Many listeners wrote to us in response to our call-out for individual experiences with menopause to say that they struggled to get medical support for perimenopause in their mid-30s and early 40s.

When Edrie went back to her OB/GYN with the fertility clinic’s conclusion, she says the doctor shrugged again and told her that menopause is a normal part of life. She wasn’t satisfied with that answer. “Yeah, it’s a normal part of life, but it would be great if we could talk about it and figure out strategies.”

With that spirit in mind, we reached out to endocrinologists, gynecologists and psychiatrists for advice about navigating this major life transition.

How early can perimenopause start?

It’s quite possible for women to start to notice things changing in their mid-30s. Most women arrive at menopause between the ages of 45 and 55, but perimenopause can start as much as a decade beforehand. And about 1% of women in the U.S. reach menopause at age 40 or younger.

Treatment For Early Or Premature Menopause

How To Get Rid Of Early Menopause

There is no treatment available to make the ovaries start working again.

Rarely, the ovaries may spontaneously start working again, for reasons unknown. According to some studies, about one in 10 women who are diagnosed with premature ovarian insufficiency get pregnant, for reasons that are not yet clear.

Women with early menopause have a long period of postmenopausal life, which means they are at increased risk of health problems such as early onset of osteoporosis and heart disease. For this reason, it is recommended that they take some form of hormone therapy until they reach the typical age of menopause . This may be the combined oestrogen and progestogen oral contraceptive pill, or menopausal hormone therapy .

Either option treats menopausal symptoms and reduces the risk of early onset of osteoporosis and heart disease.

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How Can Early Menopause Be Prevented

Though some cases of premature menopause can’t be prevented, here are some measures you can take if you suspect you are at risk:

  • Use hormone-free, organic skincare products
  • Eat organic, healthy food
  • Avoid processed foods

We hope you found this information useful! Are you at risk or have you experienced early menopause? Share your story with us in the comments below.

Early Menopause And Cancer

There are links between early menopause and cancer. And when it is early menopause, the risks are definitely higher. There are basically two main factors which increase the risk of cancer after menopause. Due to increased hormone exposure, risks of breast cancer and uterine cancer increase significantly. Also, due to more numbers of ovulation, the risk of ovarian cancer increases. It is during ovulation in a womanââ¬â¢s cycle that the ovary releases the eggs.

There are hormone therapies, which can help in reducing early menopausal symptoms and problems like osteoporosis and hot flashes etc. It is always recommended to seek guidance and assistance of a certified gynecologist for undertaking any kinds of hormone therapies. In fact, the doctor can also help in guiding you as for how you can continue your life normally even if you suffer from early menopauseand donââ¬â¢t hamper the quality of your life in any way.

Here find the best gynecologist in Hyderabad and near to your location.

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Can Early Menopause Protect Me From Other Conditions

Starting menopause early can actually protect you from other diseases. These include estrogen-sensitive cancers such as breast cancer.

Women who enter menopause late are at greater risk of breast cancer than those who enter the transition earlier. This is because their breast tissue is exposed to estrogen for a longer time.

Why Menopause Comes Early

PERIMENOPAUSE: How To Tell If You Are In Early Or Late Perimenopause!

Premature menopause may be spontaneous or may follow:

  • Surgery to remove both ovaries .
  • Treatment for cancer, such as chemotherapy or radiation to the pelvis.

Natural premature or early menopause is sometimes called ‘premature ovarian insufficiency’ or . See Australasian Menopause Society for more information.

Although premature or early menopause means that fertility is reduced, pregnancy can sometimes occur and women who wish to avoid pregnancy should still use contraception.

Younger menopausal women who do not have medical reasons preventing them from using menopausal hormone therapy are generally advised to take MHT until around the age of 50 years. In addition to treating menopausal symptoms, MHT also prevents bone loss and fracture.

Younger women may also find premature or early menopause distressing because of the impact it has on their fertility and quality of life. Visit the Daisy Network website for support services and advice.

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Your Mom Went Through Early Menopause

Or your sister, or your grandmother. POI seems to be genetic: “You tend to see it run in families,” Dr. Tassone says. “It can come from either side.” A 2011 review of studies found that in up to 20 percent of cases, the woman has a family history of the condition.

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Psychological Wellbeing & Emotions

The diagnosis of a premature or early menopause can bring many changes and challenges: when menopause does not come at the age and stage of life you expected it to, it can have a major impact on your wellbeing. Women who experience premature or early menopause can be at greater risk of depression, anxiety and mood changes.

It can be very upsetting for some women to experience menopause in their 20s or 30s when they expected it to happen in their late 40s or 50s. Often this is a time of feelings of loss, sadness and grief. These feelings are very common, along with the feelings of losing your body image, fertility, femininity and sexuality, and feeling old before your time.

It can take some time to diagnose a premature or early menopause. Not knowing what is wrong, having no control over symptoms and not knowing what the future holds can be frightening. Some women with early menopause talk of ‘loss of womanhood’ and ‘loss of dreams’.

Associated illnesses, such as cancer and chemotherapy or surgery to remove ovaries, may also alter the course of your life. Plans, dreams and expectations must be re-thought and that can be very challenging and distressing.

During this time, women can experience a sense of loss of control, loss of ability to plan and loss of self-image, but often there is no one with whom to share the grief. Girlfriends might not understand because they are not yet experiencing menopause, and, for some, mothers haven’t yet reached menopause either.

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