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Does Menopause Make Your Nipples Hurt

Caffeine And Breast Pain

8 Reasons Your Breasts Hurt | Health

Your morning brew might be the culprit behind your breast pain, but unfortunately, were still not sure why.

What do we know so far?;In a study on women with pain associated with fibrocystic breast disease, a;reduction in the amount of caffeine consumed led to less breast pain.

How can I use this information?;Trialling a few less coffees a day or week could yield beneficial results. If the idea of not having coffee is a terrifying prospect, switching to decaf or a strong, black tea could be a satisfactory substitute.

You’re Currently Using Narcotics

There are a lot of reasons why your doctor might prescribe an opioid pain relieversevere migraines, broken bones, surgery. But while the narcotic is working to ease your pain, it might also be causing you to itch.

If your bras don’t fit , you might end up with itching and chafing.

Some narcotics have been reported to cause a release of histamine from cells in the body, which can cause generalized pruritus , says Stephanie Gore, MD, an ob-gyn at CareMount Medical.


To combat the itch, take an oatmeal bath and keep your skin well-moisturized; if your doctor approves it, you can also try taking an antihistamine, says Dr. Gore. Switching to a different medication, when possible, may also help.

What Is Intraductal Papilloma

An intraductal papilloma is a small, wart-like growth that bumps out;into the breast ducts near the nipple. This causes a bloody or sticky discharge. Any slight bump or bruise near the nipple can also cause the papilloma to bleed. If the discharge becomes annoying, the duct can be surgically removed. This can often be done without changing the look;of the breast.

Single papillomas most often affect women nearing menopause. But multiple intraductal papillomas are more common in younger women. They often happen in both breasts.;Multiple intraductal papillomas are more likely to be linked to;a lump than with nipple discharge. Any papilloma linked to;a lump is surgically removed.

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Why Do My Breasts Hurt After Hysterectomy

Sore breasts are a common phenomenon in the days before a woman has her perioded, often referred to as cyclical breast pain. These symptoms may worsen when a woman enters perimenopause with its hormonal ups and downs but tends to disappear when menstruation stops. When they leave one or both ovaries, monthly hormone fluctuations may still take place after the hysterectomy. After;the surgery, you may experience the same monthly breast tenderness until the time your menstruation would have ended naturally.

Breast pain that is not linked to the menstrual cycle is known as noncyclical breast pain. This pain can occur after menopause and also after a hysterectomy. Noncyclical pain may be caused by illness or trauma, weight gain, or certain medications.

It is often difficult to determine the cause of the pain. Heart disease, lung conditions, strained muscles, and pinched nerves can all cause pain that can sometimes be mistaken for breast pain. Most important for women with noncyclic breast pain is to make sure it is not related to breast cancer.

Breasts Come In All Shapes And Sizes

Can Menopause Make Your Nipples Sore Phase Luteale ...

One may be larger than the other, a different shape to the other or you may have an inverted nipple or nipples.

Breasts can also change a great deal throughout life at different ages and life stages. Breasts can even change over the course of your menstrual cycle, feeling different on day 1 compared to day 14.

When it comes to breast health, the important thing to learn is whats normal for you. We spoke to Jean Hailes specialist Dr Sonia Davison to learn what breast changes are to be expected throughout life and when you should seek advice from a health professional.

Normal breast changes during life

From adolescence through to menopause, your breast tissue is influenced by hormones. When your hormone levels fluctuate for example, due to your menstrual cycle, becoming pregnant or breastfeeding this can cause your breasts to look or feel different.

Many women find their breasts become tender and lumpy just before their period, and the pain or tenderness goes away when their period is over, says Dr Davison. This pattern or cycle of change is very common and quite normal.

Its also normal for breasts to feel lumpy generally. This is referred to as fibrocystic breast condition, where the lumps are non-cancerous and can occur in one or both breasts. Fibrocystic breast condition is very common and thought to affect more than 60% of women.;

The ups and downs of breast health

Get to know your breasts

If you experience or notice any of these signs, see your doctor:

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How To Relieve Breast Pains

Finding relief for breast pain during perimenopause begins with identifying what is causing your sore breasts. For starters, the type of pain you have may shift from the tenderness of your monthly menstrual cycle to more of a burning sensation or even a sharp, stabbing pain in one or both breasts.

breast pain is tied to your hormones and menstrual cycle

It is important to discover the underlying causes of your pain as best you can, since some of the symptoms you experience may be directly linked to HRT , bra and clothing choices, dietary choices and also breast cancer.

As Healthline explains, breast pain can be cyclical or non cyclical. When in doubt, it is always a wise idea to talk with your doctor and work together to eliminate possible causes until you feel certain you understand what is causing your personal breast pain, soreness or tenderness.

Then you can confidently begin to work towards relieving your discomfort.

Happily, you have lots of options today for alleviating breast soreness and pain. You may want to start with the most conservative treatments, including changing your lingerie or wearing loose-fitting clothing.

Appropriate strengthening exercises for your chest muscles can also help to ease fluid retention and build muscle tone in your breasts following shrinkage of the milk-producing glandular network.

HRT is sometimes prescribed to ease breast soreness, but it can also cause breast soreness, so you may need to experiment to see what works best for you.

Pagets Disease Of The Nipple

Pagets disease is a rare type of cancer that can affect the nipple and cause burning nipple pain as the disease progresses.

Obstetrician and gynecologist Dr. Nivin Todd says that the early signs of Pagets disease are mild itching around the nipple. In time, the itching can become more severe and the nipple can be sore to touch. There may be some signs of bloody discharge from the nipple.17

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You’re Allergic To That New Lotion You’re Using

This is called allergic contact dermatitis, which “occurs when someone becomes allergic to a chemical in contact with their skin, says Dr. Martin. the nipples, this would most often be metal in a piercing, an OTC medication, a skincare product being used on that skin, or more rarely, preservatives in clothing.

This kind of dermatitis leads to a pink or red rash thats dry and itchy. Dr. Martin says it may be localized or more widespread, and could even lead to blistering and crusting.


OTC hydrocortisone might help, but keep an eye on ityoull need to make an appointment with your doctor if it doesnt improve.

What Are Some Common Nipple Problems

How to ease breast pain during menopause

Nipple conditions are a common noncancer breast condition that;affect many women. Some problems are related to lactation. Others are not. Like all breast conditions, any nipple problems should be reported to your;healthcare provider right away. This can help you get;a prompt;diagnosis and start treatment.

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Your Breast Is Rubbing Against Your Bra A Little Too Much

Irritant contact dermatitis also leads to pink and scaly or dry plaques, says Dr. Martin, and can be caused by excessive dryness from harsh cleansers or frictionon the breasts and nipples in particular. So if your bras are ill-fitting , you might end up with chafing and irritation.

Friction can also happen if your breasts are asymmetrical, e.g., one breast is a larger cup size than the other, leaving the smaller one to move around more in the cup.


Get yourself a proper bra fitting from a professional, and consider investing in bras designed to accommodate differently sized breasts.

Breast Sagging & Shrinking

The first one is the one that we all hate, the one that we all do not want to have to face, and that is the fact that our breast size and shape can change. Our breasts can start to sag. They lose their pertness and, also, they can shrink. So, a lot of women find that their breast size decreases as they go through the menopause.

And, especially for women who are small breasted anyway, this can have quite a big dent on their confidence and also, for many of us, our breasts are a big part of our femininity. When they start to change and we feel they don’t look as good as they did, then that can have a big impact on our self-worth, how sexy we feel, and that also links to our relationships with our partners as well.

Again, with this one, it’s all to do with low oestrogen. This can affect the connective tissue which is basically the strengthening compounds that are in cells that help to keep everything strong and firm. So, if these decrease, then just because of the natural shape of the breasts, they will start to fall downwards. They’re affected by gravity.

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When Should I Be Concerned About Breast Pain

If you experience breast pain along with any of the following symptoms, you should contact your GP as soon as possible :

  • A new lump with the onset of pain; a lump that doesnt go away after menstruation

  • Signs of breast infection, such as localised redness, pus, or fever

  • Clear or bloody discharge from your nipple

  • Persistent, unexplained breast pain

  • Noticeable changes in the shape and size of breasts, especially on one side

Sore Breasts Before Your Period

Menopause Tingling Nipples Level Hormone + Cppc2013 ...

One symptom of premenstrual syndrome is the swelling and tenderness of the breasts. Pain can range in severity, though its usually on the lower end of the spectrum.

What causes it?;During the hormonal changes cause by menstruation, oestrogen activates the breast ducts to enlarge and progesterone triggers the milk glands to swell . How can you ease breast pain before your period? If youre finding that over-the-counter painkillers arent working for this cyclical type of breast pain, you should see your GP for more options. Your doctor might recommend diuretics or oral contraceptives to help ease more severe pre-period breast pain.

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When To Speak To Your Doctor

When do you see your doctor with this one? We need to be very careful with our breasts and look after them really well in the peri-menopause, the menopause, and beyond. So any situation that is worrying you about your breasts, please see your doctor.

If you find that you’ve tried these self-help remedies and nothing is working then just double-check with your doctor, especially if you find that you’re getting some lumps and bumps!; Most of us do; I had a few lumps, and the consultant very kindly said, “Youve just got lumpy breasts.” So very often, there’s nothing here to worry about, but please get this checked out as soon as you can and especially if you’re getting any nipple discharge as well or your nipples are very, very uncomfortable.

There’s lots of websites around on how to check your breasts on a regular basis. And I would recommend that all of you out there follow one of those as well, just to keep an eye on your breasts going through the menopause.

I hope you’ve found this helpful. It’s a big subject, and a lot of women find that they get this particular problem, sometimes on and off. Very rarely will you get it for the whole of the menopause, but it is something that most women will certainly experience at some point.;

I will see you next week on another edition of A.Vogel Talks Menopause.

Other Causes Of Nipple Soreness

Of course, sore nipples can be related to other things as well, such as

  • Breast infection
  • Poorly fitting bras
  • Noncancerous lumps like fibroadenomas

Nipple soreness and increased sensitivity are normal in menopause. However, if you notice your nipples have a discharge or are bleeding, it is important to talk to your doctor and have a complete breast exam. Rarely, nipple soreness is a sign of breast cancer. Nonetheless, checking with your doctor early on can help you learn how to manage this discomfort and treat other causes.

Disclaimer: This is not medical advice, does not take the place of medical advice from your physician, and is not intended to treat or cure any disease. Patients should see a qualified medical provider for assessment and treatment.

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Sore Breasts And Menopause

Menopause is another process of hormonal change, and this can cause breast pain in the same way your period does. Some women may find that during peri-menopause that their cyclical breast pain worsens, due to erratic hormone levels. Its also worth mentioning that many women have anxiety about breast pain they might feel after menopause, assuming it is a sign of breast cancer. The good news is that only 2%7% of women with non-cyclical breast pain in one spot will go on to receive a cancer diagnosis.

The Role Of Hormone Replacement Treatment In Breast Appearance

4 month hormone update | My nipples hurt!

In 2012, a group of researchers set out to find how some environmental factors can influence breast aging, including hormone therapy.;To do so, they studied 161 pairs of identical twins and assessed several different metrics of their breast appearance. The study found that the women who received hormone therapy after menopause had higher scores in many different elements of breast appearance. Some areas where these women scored higher included:

  • Breast shape
  • Fullness in the upper part of the breast
  • Patches of discoloration on breast skin

The results of this study suggest that hormone therapy for menopausal women may play a role in how your breasts change. While low estrogen levels can cause many unwanted symptoms during menopause, your hormone doctor helps bring your hormones back into balance. This may help reduce breast changes during menopause. However, as Johns Hopkins notes, estrogen replacement treatment wont improve breast ptosis if they were saggy before menopause.

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When To Check With Your Doctor

Most midlife breast changes are normal. But you canât be sure on your own. Talk to your doctor if you notice any of these problems:

  • A lump or a firm or thick area in your breast or under your arm.
  • Nipple discharge fluid or changes, such as a nipple that becomes sunken into the breast, also called “inverted.”
  • Skin changes, such as redness, dimpling, puckering, or ridges that look like orange peel.
  • Unexplained swelling or shrinkage of the breast, especially on one side only.

Most of the time, breast changes are not cancer, but itâs important to get any new or unusual symptom checked out quickly.

Also talk to your doctor about how often you should get mammograms, since guidelines vary. The American Cancer Society recommends one every year, starting when youâre 45. The American College of Obstetricians and Gynecologists recommends offering average-risk patients mammograms beginning at age 40. Other groups advise every 2 years when you turn 50 until youâre 74.

You may need to start sooner if youâre at high risk.

Your doctor can help you decide whatâs best for you.

Association of Reproductive Health Professionals: âPerimenopause: Changes, Treatment, Staying Healthy.â

National Cancer Institute: âUnderstanding Breast Changes.â

Kataria , K. Indian Journal of Surgery. June, 2014.

Beth Israel Deaconess Medical Center: âBreast Changes: Should I Be Concerned?â

Mayo Clinic: âBreast Cysts.â

American Cancer Society: âFibrosis and simple cysts.â

Other Menopause Related Breast Changes

But its not only pains that can affect your breasts at this stage of your life. You are also likely to notice other changes to your breasts during your perimenopause and postmenopause years.

Because the breasts milk system shuts down it means that the glandular tissue shrinks. This leads to your breasts becoming less dense in texture and more fatty. And, not surprisingly, they start to sag.

For most women this means that their breasts become smaller than they were in pre-perimenopause years. Although, oddly given the shrinkage of glandular tissue, some women find that their breasts actually get bigger.

You can also find that the texture of your breasts change too. During perimenopause in particular, you may find that your breasts feel lumpier than they used to. The changes to the glandular tissue make your breasts feel different to the touch as well as changing their appearance.

Which leads me to the next important point about breast changes.

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They May Develop Lumps

As you age, its possible that you will develop abnormal growths in your breasts. They are often harmless, such as cysts, but they might also be a sign of something more serious, such as breast cancer.

Especially around the time of your menopause, its common to develop cysts. These are harmless lumps filled with fluid. However, if you do find a lump, dont wait to be offered your routine screening: visit your GP to rule out breast cancer.

Breast Enlargement / Swelling

5 Reasons Why Your Nipples Hurt

The second thing that can happen for some women, is that it goes the other way and their breasts start to get bigger and bigger. For some women, this is absolutely great. You know, they think, “At last, I’m getting the breasts that I’ve always wanted.” For other women, obviously, they can end up getting too big.

It will completely change your shape. You can end up getting a lot of discomfort. We tend to get a lot of shoulder and neck pain anyway, especially those of us that are working in offices or working at desks. And, if your breast tissue enlarges too much, that can put extra stress onto the back muscles too, and it can cause a huge amount of distress.

Again, this is going to affect the way we see ourselves and also how we feel about ourselves as well.

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