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Does Menopause Happen When You Run Out Of Eggs

Medications That Can Harm The Liver Interacts With Black Cohosh

A Million to None: When Your Eggs Run Out

There is concern that black cohosh might harm the liver. Taking black cohosh along with medication that might also harm the liver can increase the risk of liver damage. Do not take black cohosh if you are taking a medication that can harm the liver.Some medications that can harm the liver include acetaminophen , amiodarone , carbamazepine , isoniazid , methotrexate , methyldopa , fluconazole , itraconazole , erythromycin , phenytoin , lovastatin , pravastatin , simvastatin , and many others.

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Women Are Born With A Finite Number Of Eggs So The End Of Ovulation Is When Your Ovaries Literally Run Out Of Eggs

As ovulation ceases, periods gradually cease too. Because when there is no egg around to take care of, there is no need to build up the uterine lining.

The menopause is triggered when egg production is no longer possible and your ovaries stop releasing estrogen. In some women this happens gradually and in others it can be more immediate, meaning menopausal symptoms can have a bigger impact.

Most women are unaware when they stop ovulating, but certain signs tell you its on the horizon. Things like erratic menstrual flow, hot flushes and night sweats. In other words, symptoms traditionally associated with the perimenopause, the period leading up to the menopause.

Irregular and erratic periods during the perimenopause mean they can be heavy one month and light the next, and they may get shorter or last longer. Its not uncommon to lose track of when your periods begin and end during this time, and an ovulation calculator is unlikely to be any help, as the regular cycle you are probably used to can no longer be relied upon. Some women continue to menstruate for many years after ovulation stops, but their periods may be unpredictable.

Like your periods, hormone levels become erratic during the perimenopause. Its common for women in their late 40s to not ovulate one month, so progesterone doesnt get produced to trigger menstruation, while estrogen levels continue to rise. This can cause symptoms like spotting during your cycle or a heavy flow when your period does start.

Why Is It Harder To Get Pregnant After 30

According to the American Society for Reproductive Medicine, as a woman reaches her mid- to late 30s, shes less likely to become pregnant and more like to have miscarriages because the quality and quantity of her eggs are dwindling. Women at this age might feel tremendous anxiety when it comes to having children.

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Are Female Babies Born With Eggs

Yes, female babies are born with all the egg cells theyre ever going to have. No new egg cells are made during your lifetime.

This has long been accepted as fact, however reproductive biologist John Tilly offered research in 2004 that initially purported to show new egg stem cells in mice.

This theory has been generally refuted by the wider scientific community, yet there is a small group of researchers pursuing this work.

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For people who cannot take estrogen therapy, or choose not to, Stuenkel says some drugs in the antidepressant family, such as SSRIs and SNRIs, can help with hot flashes. Stuenkel says, While theyre not perfect, they can take the edge off and help enough so that women can get a better nights sleep.

There are an abundance of nonhormonal, nondrug treatment options for managing symptoms, some of which have significantly more evidence backing them than others. In 2015, a North American Menopause Society panel found that cognitive behavioral therapy and hypnosis were significantly effective in treating hot flashes. The same panel also found that popular herbal remedies are unlikely to help, although some NPR listeners who wrote in said they got relief from some of those treatments.

For depressive and anxiety symptoms, women may want to seek out professional counseling or a psychiatrist.

When do I need to see a doctor?

You might not need to at all. Some people sail right through menopause with little trouble. But if you are experiencing symptoms that are interfering with your life, its worth making an appointment. Some of these symptoms could indicate other problems that need treatment, such as fibroids or even cancer.

Ways to cope with symptoms

For people approaching this stage of life or who are already going through it, here are four steps for making this transition more manageable.

1. Get educated

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Testing For Menopause & Early Menopause

Is it possible to test for and diagnose if you are in menopause?

The answer is yes.

The changes in your hormones cause several changes to other hormones in your body which can be picked up with routine blood tests.

What you need to realize is that all of the systems in your body are connected in some way.

If you drop your estrogen, for instance, then that will alter other hormones that are normally produced by your brain to stimulate the release of estrogen.

These hormones and prohormones can be picked up and used to help draw a picture of what is happening in your body.

So which blood tests do you need to diagnose menopause?

Ive included a list below that every woman who is going through menopause should ask their doctor for:

Its also helpful to understand what happens to these values during menopause so that you can understand where you are at in your transition.

Ive included some of the general ranges to look for with these lab tests below:

How Is Primary Ovarian Insufficiency Treated

Currently, there is no proven treatment to restore normal function to a woman’s ovaries. But there are treatments for some of the symptoms of POI. There are also ways to lower your health risks and treat the conditions that POI can cause:

  • Hormone replacement therapy .HRT is the most common treatment. It gives your body the estrogen and other hormones that your ovaries are not making. HRT improves sexual health and decreases the risks for heart disease and osteoporosis. You usually take it until about age 50 that’s about the age when menopause usually begins.
  • Calcium and vitamin D supplements. Because women with POI are at higher risk for osteoporosis, you should take calcium and vitamin D every day.
  • In vitro fertilization . If you have POI and you wish to become pregnant, you may consider trying IVF.
  • Regular physical activity and a healthy body weight.Getting regular exercise and controlling your weight can lower your risk for osteoporosis and heart disease.
  • Treatments for associated conditions. If you have a condition that is related to POI, it is important to treat that as well. Treatments may involve medicines and hormones.

NIH: National Institute of Child Health and Human Development

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What Is The Menopause

Menopause consists of three stages:

  • The menopause transition . These are the years leading up to the final menstrual period and the year after the final menstrual period. During this time, changes in your hormones may lead to symptoms such as hot flushes and changes in menstrual bleeding patterns. Night sweats can cause sleep disturbances and affect your mood and concentration during the day. Some women are still able to conceive during the menopause transition so you should continue to use contraception until at least twelve months after your final period if you dont wish to become pregnant.
  • Natural menopause is the spontaneous, permanent end to menstrual periods that is not caused by medical treatment or surgery. It is confirmed by twelve consecutive months of no menstrual bleeding.
  • Postmenopause is the time beyond one year after your final menstrual bleeding and lasts for the rest of your life.

How Is Primary Ovarian Insufficiency Diagnosed

What is Menopause… Really

To diagnose POI, your health care provider may do

  • A medical history, including asking whether you have relatives with POI
  • A pregnancy test, to make sure that you are not pregnant
  • A physical exam, to look for signs of other disorders which could be causing your symptoms
  • Blood tests, to check for certain hormone levels. You may also have a blood test to do a chromosome analysis. A chromosome is the part of a cell that contains genetic information.
  • A pelvic ultrasound, to see whether or not the ovaries are enlarged or have multiple follicles

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Can Menopause Be Treated

Menopause is a natural process that your body goes through. In some cases, you may not need any treatment for menopause. When treatment for menopause is discussed, its about treating the symptoms of menopause that disrupt your life. There are many different types of treatments for the symptoms of menopause. The main types of treatment for menopause are:

It is important to talk to your healthcare provider while you are going through menopause to craft a treatment plan that works for you. Every person is different and has unique needs.

Body Image And Menopause

Some of the things that may contribute to your body image around menopause include:

  • social attitudes Western culture rarely portrays older women as sexual or desirable. These ingrained social attitudes may make you feel less attractive. Some women wrongly believe that sex is only for young people. If you feel this way, it may cause your sexual interest and activity to wane
  • possible weight gain you may find your body fat increases at this time, especially around your abdomen. This is due to hormonal changes and other age-related factors
  • changes to body hair growth.

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Will I Still Enjoy Sex After Menopause

You should still be able to enjoy sex after menopause. Sometimes, decreased sex drive is related to discomfort and painful intercourse. After treating the source of this pain , many women are able to enjoy intimacy again. Hormone therapy can also help many women. If you are having difficulties enjoying sex after menopause, talk to your healthcare provider.

So Why Run Your Way Through The Menopause

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Its not just a doom and gloom picture its important to remember this is a normal process, and all positive benefits of running has on physical and mental wellbeing still apply. In fact, maintaining regular exercise are ever more important in combatting the effects of hormonal and age related changes.

Lifting the mood

Running and other exercise are advocated by the RCOG in management of perimenopausal symptoms and maintenance of bone health. Womens mental wellbeing has been shown to benefit from running with others . Interaction with nature through running outside may help with reducing anxiety levels . Womens running groups may also enhance social connections and a sense of being connected at what can be a time of physical and emotional change.

Offsetting middle aged spread

Menopause can negatively impact metabolism, visceral fat and lipid profiles , and higher engagement in physical activity is associated with a lower body mass index , visceral adipose tissue accumulation and a healthier metabolic profile in post menopausal women . From a musculo-skeletal perspective, the documented link between high BMI, PTTD and onset and pain from arthritis, weight management warrants consideration.

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How Many Eggs Does A Woman Have At Birth

A woman is typically born with around 1-2 million eggs in their ovaries . Unlike men who are always producing new sperm to replenish their sperm count, females stop making eggs. Whats even more unexpected is that females will have produced all they eggs they will ever make by 20-weeks of gestation . Usually, that number is around 6-8 million.

Physical Changes With Menopause

Around menopause, you may notice physical changes that affect your sexuality in positive and negative ways. These may include:

  • vaginal changes as oestrogen levels fall, the walls of the vagina become thinner and drier. Loss of lubrication can make having sex uncomfortable
  • slowed sexual response it may take longer for you to get aroused and reach orgasm, and orgasm may be less intense
  • infections your vagina and bladder may become more susceptible to bacterial infections
  • menopause symptoms can include hot flushes, night sweats, insomnia and unusual skin sensations like prickling, itching or ants under the skin
  • touch avoidance you may find you dont want to be touched. You may not feel like getting close and intimate because your skin feels more sensitive and you dont like the feeling of your combined body heat
  • physical discomfort of menopause symptoms may reduce your interest in sex or make you tired
  • absent periods if you experienced heavy or painful periods you may feel relieved and positive about no longer having periods. This can lead to a renewed interest in sex
  • no fear of pregnancy if you were trying to avoid pregnancy during your reproductive years, you may find menopause a time of renewed sexual interest. Without the risk of pregnancy, sex may become more relaxed and fun and you may feel like it more often.

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When Does Menopause Begin

Menopausal symptoms usually start from around age 47 years. The final menstrual period is usually about age 51 but can vary considerably. There is currently no reliable way to predict when you will experience menopause and what your menopausal symptoms will be like.

When menopause happens before 40 years it is called premature, and when it happens before 45 years it is called early. Menopause after age 45 years is considered normal and there is no upper age limit to when it can begin. However, most women have experienced menopause by age 55 years.

Donnas Night Sweats Are Like Being In A Tropical Climate She Has Them Two To Three Times A

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I very rarely have them in the day, I usually have them at night, just before going to sleep and its just extraordinary rush of energy, and breaking out in a complete sweat, can sweat right through your night clothes, even into the sheets. I dont actually mind it in a way. I guess if I hadnt known about it I might have found that quite disturbing, but actually my sisters been going through that prior to me so I was quite aware in a way. But in some ways its quite nice because Ive always been a person whos cold in bed at night, now I feel like Ive got my own hot water bottle to keep me warm at night.Did you have to change the bedding and your clothes at night when it happened?Sometimes. Yeah, sometimes. And how did that affect your partner?Hes just kind of curious actually. Yeah, hes asking questions, hes asked me like, What does that feel like? I said I thought it was a bit like having a panic attack, something that happens, that you dont really have any control over.Can you describe it?Its really, I find it really hard to describe but I guess it would be like being in a tropical climate, a kind of clamminess and sweating, and its not, I dont find it particularly unpleasant, actually.How long does it last?Well it comes and goes, its like waves of heat so they might last a few minutes at a time, and then it kind of recedes and then it,How many times a night?For me, two or three.

Coping with hot flushes and night sweats

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Can The Menopause Start With A Mirena Coil In

I’ve been thinking about some symptoms I’m having and wondered if it might be the menopause.I’m 44 in July, had several rounds of IVF and when I was 38, was told I had diminished ovarian reserve. Luckily I have a daughter I’ve had the Mirena coil for three years, and I’m having it taken out next Friday. I’ve been experiencing the following symptoms:Flushes, irritability to the point of anger, greasy skin but feels dry, itchy downstairs, weight gain and a complete lack of interest in doing anything. I also get the overwhelming tiredness around 4 ish and I could just lay down and sleep.I’m usually very houseproud, but I have no interest in doing anything other than eat chocolate and watch TV.Could this be the menopause, my mum said she was about 48 when she had hers. Can the doctor do a blood test to let me know?Thanks

I believe so although I was told that if I then needed HRT I wouldn’t need such a strong prescription.

GP suggested Mirena for menstrual migraines, as it could be in for ten years she said it would take me through the menopause and less likely to need other meds. I declined so don’t know if she was right.

I’ve had Mirenas for 15 years and been peri menopausal for 3 years. My coil has been in 7 years now but I’m leaving it until periods finish.

Do Women Run Out Of Eggs

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Eat Three To Four Serves Of Dairy A Day

As you age, your risk of osteoporosis, or brittle bones, increases. To meet your increased calcium needs, include more dairy foods in your diet. Try having a milk-based smoothie for breakfast, cheese and crackers for snacks, and a tub of yoghurt for dessert. You dont have to choose reduced-fat dairy foods, but if you are trying to lose a few kilos, its one way to consume fewer kilojoules.


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