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Does Menopause Cause Pins And Needles

Lesser Known Menopause Symptoms

What Causes Pins and Needles in Hand at Night ? (Paresthesia)

You always knew menopause would happen. You may have even looked forward to getting rid of those bulky pads, contraceptive devices, and tampons youve been using. You expected some hot flashes and maybe a few cranky days, but assumed those probably wouldnt be much worse than getting through a long summer heat wave and then it would be all over. What you possibly didnt know is that there are countless other symptoms that science is constantly learning about regarding the menopausal process.

If youre between the ages of 40 and 65 and in some cases even a bit younger you may be suffering with those very symptoms right now. Your body begins to change several years before menopause actually takes place, during the period known as perimenopause. This is the time when periods start to become irregular, along with some other unwelcome physical and emotional developments that you never anticipated.

Tingling In Face: What Causes It And What To Do

If you’ve ever experienced tingling sensations in your face, then you know how confusing and irritating this symptom can be. Although it may be worrying initially, there are plenty of explanations and solutions for this phenomenon.

Read on to learn more about tingling in the face so you can finally have an arsenal of knowledge to tackle this symptom once and for all.

Trouble With Speech And Swallowing

People with MS may experience trouble speaking. Common speech problems include:

  • slurred or poorly articulated speech
  • a loss of volume control
  • a slowed-down rate of speaking
  • changes in speech quality, such as a harsh-sounding or breathless voice

MS lesions can also influence swallowing, causing problems with chewing and moving food to the back of your mouth. Lesions can also affect your bodys ability to move food through your esophagus and into your stomach.

Recommended Reading: Is Dizziness A Symptom Of Menopause

Other Causes Of Tingling Extremities

In a majority of cases, the numbness and tingling sensations can be explained by natural hormonal fluctuations. Although this is quite common, there is a long list of other medical conditions that can cause numbness and tingling in the extremities, such as nerve injury, anxiety, fibromyalgia, or a stroke.

Read on to learn about the risk factors and triggers which also have a bearing on when women experience tingling extremities.

While these causes are some of the most likely to be the reason behind your tingling feet, they can be affected by other factors. For instance, temperature is one of the biggest factors that can affect tingling and numb feet – blood circulation problems in particular are likely to become worse in the cold.

A Symptom Of Something More Serious

Tingling Extremities Symptom Information

Occasionally, though, pins and needles can be the symptom of something much more serious.

“If pins and needles occur more frequently, without a clear reason or with other symptoms, it can indicate other underlying conditions,” says Fenton. “A nerve can have pressure placed on it due to anatomical problems such as back problems or thickening of surrounding tissue.

“Acute trauma or chronic injuries can also contribute towards nerve damage, as can conditions such as diabetes and alcohol misuse. Imbalances or deficiencies in certain minerals and vitamins such as vitamin B12 can cause pins and needles as they can play important roles in maintaining the health of the nerves.”

Fenton also lists certain autoimmune diseases – such as;lupus, and rheumatoid arthritis – that can be responsible for neuropathy, leading to “the bodys normal defence systems incorrectly attacking its own cells, including nerves.

Pins and needles in part of a buttock, leg or foot can be a sign of pressure on a nerve, caused by a prolapsed or ‘slipped’ disc – the best known example is sciatica. In rare cases, this can be accompanied by numbness in the saddle area around the bottom, weakness in one or both legs and/or problems with bladder or bowel function. This complication, known as cauda equina syndrome, is a medical emergency.

Pins and needles on one side are rarely the only sign of stroke, but it’s important to be aware of the signs and to seek emergency help if you might be affected.

Read Also: Is There A Pill For Menopause

Weird Head Feelings And Perimenopause


Hi, I’m a 40 y/o who has actually been in perimenopause for over a year now. It started at 39 when I missed a period one month, then had a very heavy period the following month and from then on the irregular periods and symptoms all began. I get the hot flushes often where my face only becomes very hot and my cheeks bright red. These can last for hours when they happen. But most recently I’ve been having these weird head sensations, it’s very hard to describe. I feel off balance, but not dizzy per se. The back of my head feels tight and sometimes like pins and needles. No headaches or pain at all. Just an off balance pressure like feeling. Almost like my head isn’t sending the signals to my body fast enough kind of off balance. Hope that makes sense. Anyone else experience this? And I can have this feeling last all day long without subsiding at all. Also, I’ve noticed I can actually feel my heart beating when I lay down. It beats very hard, not fast. Is this normal? I have been to Dr who finds no other causes but says perimenopause symptoms can very and come and go as our hormones fluctuate all the time. Can’t help but be scared when I feel like I’m going to fall over or my heart is going to explode. Any help out they?

9 likes, 53 replies

Numbness Or Tingling And Vaginal Dryness

Reviewed on 8/5/2020

There are a few different medical conditions that are strongly associated with:

  • Numbness Or Tingling
  • Vaginal Dryness

While the symptoms above can be considered a guide to help associate symptoms common among the conditions below, this is not a substitute for a diagnosis from a health care provider. There are many other medical conditions that also can be associated with your symptoms. Below are the top condition matches for your symptom combination from MedicineNet:

Recommended Reading: Is Dizziness A Symptom Of Menopause

What Are The 34 Symptoms Of Menopause

The 34 symptoms of menopause is a list of common symptoms that can occur before or during menopause. They include hot flashes, irregular periods, mood changes, and more.

Menopause refers to the stage of a females life during which their period stops. It typically occurs around the age of 4555 years. A female has entered menopause if at least 12 months have passed since their last period.

The years leading up to menopause are called the menopausal transition, or perimenopause. This stage can also come with symptoms, which may last for several years sometimes up to 14 years.

This article will look at the 34 symptoms of menopause and what may help.

Menopause and perimenopause can cause a range of symptoms, including the following.

I Wasnt Expecting This

What Causes Pins and Needles?

For instance, the hot flushes and night sweats didnt really bother me. The development of severe migraine that disabled me for 24 hours at least once a fortnight did. I was expecting irregular, heavier periods. I wasnt expecting to bleed three weeks out of four, or to have such excruciating period pain that I was given IM Pethidine by a sympathetic GP. I wasnt expecting bouts of dizziness and nausea requiring me to lie down for an hour at random times of the day. I was expecting to feel a bit tearful, a bit snappy. I wasnt expecting to be completely out of control of my emotions. Crying at criticism, at imagined slights, at the television for Gods sake. Or being angry and sharp, irrationally boiling with rage over really small things. Being within a hairs breadth of walking out of work, of leaving home and twelve hours later thinking What on earth, was that all about? It was about peri-menopause. No One Told Me it could be like that. No one warned me that these symptoms might be severe and intense so that I could recognize and work through those times to minimize the disruption to me, my colleagues, my family, my work. And then there were the myriad other relatively minor things forgetfulness, poor concentration, weight gain , forgetting what I wanted to say mid-sentence, aches and pains, fatigue. There really is a seemingly endless list.

Read Also: Is Lightheadedness A Symptom Of Menopause

Common Symptoms Of Tingling Extremities

  • Changes in sensation

Most women experiencing tingling or numbness in the left arm automatically associate it with a heart attack or stroke. However, this uncomfortable symptom can have many non-dangerous causes. Learn how to know when a numb or tingling left arm is a reason to worry here!

The Search For Reliable Information

The problem for me was that I couldnt find anything that helped me to decide on what might help. I thought HRT wasnt an option for me because of the migraines and looking for alternatives was fraught with marketing claim and counter claim, hearsay and opinion.

I scoured bookshop shelves for information that was sensible, informed and accessible. There were books on womens health that included it as a section usually a short and not very detailed section. One had a bibliography, there were rarely any references. In magazines and on web forums there were people enthusing about wild yams, black cohosh and red clover. In health food shops I felt like I was a marketing persons dream slightly desperate, willing to try anything and unable to discriminate.

Cochrane is a source of reliable, evidence-based information

Recommended Reading: Is Dizziness A Symptom Of Menopause

What Can I Do For Treatment

Appropriate treatment for paresthesia depends upon the underlying cause. In otherwise healthy women passing through the menopausal transition, this is most commonly hormonal imbalance.

Natural treatments for tingling extremities – which work just as effectively for tingling all over – focus on fostering an environment for optimal endocrine system health in women through lifestyle adjustments and the use of alternative medicine.

Alternative Medicine For Treating Tingling Extremities

Tingling Extremities

Alternative medicine, which comprises the second treatment level, offers a number of options to treat menopausal tingling extremities by tackling its underlying cause, hormonal imbalance, at its source.

There are two types of herbal supplements that can be beneficial in paresthesia treatments: phytoestrogenic and hormone-balancing supplements.

Also Check: Is Dizziness A Symptom Of Menopause

What Causes The Tingling In My Hands

Menopause and nerves have a complicated relationship. Surprise declining estrogen levels may be the culprit. Because estrogen levels impact our central nervous system, when those levels start to fluctuate, some of the nerves are impacted.

The sensations can take a lot of forms: tingling, burning, crawling skin, cold, numbness, the classic pins-and-needles, and increased sensitivity. Women report symptoms from intermittent and mild to lasting and painful, even to the point of waking them from sleep.

Perimenopause Symptoms: All You Need To Know

Perimenopause is the time when a womans hormones start to fluctuate thus beginning the transition to menopause. Experts state that perimenopause can be anywhere between 2-10 years before your final period. You have reached natural menopause when you have not had a menstrual cycle for a full 12 months following which you have entered the postmenopausal stage of your life.

Although every woman has her own unique set of responses to this naturally occurring stage of life it helps to be aware of the facts and to understand where life circumstances, personal expectations and the natural ageing process cross over.

Perimenopause Common Symptoms Include:

Hot flushes are as a result of oestrogen fluctuations and gradual decline which disturbs your bodys thermostat.

Night sweats are hot flushes occurring at night.

Irregular Periods are determined as any alteration to your normal menstrual cycle.

Vaginal dryness – declining oestrogen causes your vaginal walls to become thinner, dry and less elastic and disrupts the natural lubrication process.

Mood swings – the decline in oestrogen and other hormones occurring during perimenopause directly affects the neurotransmitters in your brain.

Loss of libido is affected by fluctuating hormones, ageing and physiological and psychological problems.

Changes that may occur in Perimenopause include:

Fatigue sometimes referred to as crashing fatigue. Sudden and overwhelming feeling of reduced energy levels, weakness and exhaustion.

Also Check: Menopause And Dizzy Spells

What Are The Causes Of Numbness And Tingling Extremities

Generally, natural hormonal fluctuations account for most cases of numbness and tingling. This is because estrogen, a hormone whose levels are greatly influenced by menopause, is intimately linked with the nervous system. Thus, when estrogen levels oscillate, tingling extremities are just one possible result. However, while hormonal changes account for most experiences, other medical conditions exist that can also lead to numbness and tingling in the hands and feet.

In addition to menopause related hormone fluctuations, paresthesia can be caused by infections, inflammation, trauma, malignancy, and a variety of other mild to serious disorders.

What Are The Common Symptoms Of The Perimenopause

On Pins and Needles: Living With Neuropathy

Tingling tongue, achy joints or itchy skin? Even those with heads deeply buried in the sand when it comes to any sign of menopause have heard of classic symptoms such as flushes, sweats and insomnia. But you may be surprised to learn that a range of less familiar – and more surprising – symptoms may also occur at this time. Gynaecologist Dr Heather Currie reveals the surprising symptoms that can occur in the years before your final period…

Also Check: How Long Between Periods During Menopause

Tingling All Over Body Faqs

Some women may think they’ve lost their marbles, feeling as if insects are crawling on their skin causing prickling and tingling all over when there’s nothing there. What’s going on?

Continue reading as we answer your most frequently asked questions about tingling all over so that you can finally have peace of mind.

What Is An Altered Skin Sensation

A symptom of the menopause that you may not have heard of is altered skin sensation. You may experience numbness or a loss of sensation, pins and needles, prickling, itchy skin, or burning in your hands and feet.

Some women experience a sensation of insects crawling over the skin . However you experience it, altered skin sensation can be connected to hormone imbalances, particularly the loss of oestrogen experienced during the menopause.

Ive spoken to women in my practice whove described really odd skin sensations, like the feeling of a spiders web over their face, along with other symptoms of the menopause.

Dr Clare Spencer, Co-Founder of My Menopause Centre

Also Check: Perimenopause Dizzy Spells

Do You Get A Random Feeling Of Pins And Needles In Your Feet Tingling Hands What Youre Feeling Could Be Another Symptom Of The Menopause

Causes of Tingling Extremities

A decline or fluctuation in estrogen levels impacts our central nervous systems, which means some nerves can be impacted. As a result, the tips of our bodies can feel tingly, prickly, burning, or numb, as a result of confused or impacted nerves.

My Top Tips

Exercise and stretch.

To help with tingling extremities, youll want to improve your blood circulation. Regular exercise can be the best way to do this! Stretching reduces tension in your body, which will improve blood flow even more !

Get a good nights sleep.

A good nights sleep can help your brain get all the proper rest it needs to function properly, which will help restore the functioning of the central nervous system.;Having trouble sleeping? Check out my top tips for Sleep Problems.

Have an Epsom salt bath.

Another great way to improve nerve function is an Epsom Salt bath. Epsom salts contain magnesium, which is great for your nerve function. Since its difficult to consume enough of it through food, an Epsom salt bath is perfect for your nervous system to relax and get the nutrient it needs. On top of that, a warm bath is great for blood circulation and destressing. For more info on Epsom salt, read here.

Consider acupuncture.

Get your B12 in.

What Can I Do About The Pricking In My Thumbs

Numbness and Tingling Extremities

As usual, there are lifestyle changes to try first:

  • Eat right. A balanced diet with plenty of fresh fruits and veggies helps regulate the body and may help moderate symptoms.
  • Regular exercise improves blood flow and reduces tension, both of which can help relieve paresthesia. Stretch. Move.
  • Get acupuncture and/or massage. Again, improving circulation can really help with paresthesia symptoms. Also, these treatments can be great for reducing stress, and stress often contributes to increased paresthesia symptoms.
  • Sleep, hydrate, cut back on alcohol and caffeine. You know all these already, and should be doing them for all your menopause symptoms. Give your central nervous system all the support it needs to do its job well. Practice good sleep hygiene to maximize your down time.;
  • If you smoke, quit. Smoking is hard on the circulation, restricting blood flow. Plus there are so many reasons to quit smoking at this time of life! If you want to quit but are struggling, talk with a Gennev Health Coach for tips on how to cut back and finally, quit entirely.
  • Add supplements. B12 deficiency is a particular cause of paresthesia, and adding iron, magnesium supplements, and vitamins B, C, D, and E might help. If you suspect you may be low on B12, thats a good time to see a health care professional.
  • Also Check: How Long Does A Woman Go Through Menopause

    Nerves And Blood Vessels

    As alluded to by Fenton, the story behind pins and needles is the co-existence between nerves and blood vessels. These nerves, comprising living cells, are serviced by blood vessels – known as vasa nervorum – which deliver oxygen and nutrients to them. By the same measure, nerves, which can change the diameter of vessels, are needed to make sure the right amount of blood reaches our organs.

    This all means that when the nerves or blood vessels are subject to any sort of compression, the ability of the former to transmit impulses back to the central nervous system – the spinal cord and brain – is impacted upon. Thus, the brain interprets these abnormal signals as pins and needles.;

    As aforementioned, the sensation is usually painless and temporary, and nothing to worry about. However, having pins and needles is sometimes linked to carpal tunnel syndrome – whereby the median nerve is squeezed as it passes through the wrist, producing numbness and tingling.


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