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Do Your Boobs Hurt During Menopause

Breast Enlargement / Swelling

How to ease breast pain during menopause

The second thing that can happen for some women, is that it goes the other way and their breasts start to get bigger and bigger. For some women, this is absolutely great. You know, they think, “At last, I’m getting the breasts that I’ve always wanted.” For other women, obviously, they can end up getting too big.

It will completely change your shape. You can end up getting a lot of discomfort. We tend to get a lot of shoulder and neck pain anyway, especially those of us that are working in offices or working at desks. And, if your breast tissue enlarges too much, that can put extra stress onto the back muscles too, and it can cause a huge amount of distress.

Again, this is going to affect the way we see ourselves and also how we feel about ourselves as well.

When To Seek Advice From Your Doctor

Because cystic or lumpy breasts can mimic breast cancer, if you detect any new lumps or bumps, your breasts appear to change in color, size or shape, you notice nipple discharge or your pain becomes severe, it is vital to talk with your doctor without delay.

Menopause symptoms are different for each woman and yours will be unique to your lifestyle, choices, genetic makeup and family history

As well, if the remedies you are trying are not providing you with the hoped-for results, this indicates it is time to revisit your treatment approach with your doctor.

Menopause symptoms are different for each woman and yours will be unique to your lifestyle, choices, genetic makeup and family history. Remember that no one else knows your own body better than you do.

In this process, it is important to talk with female family members and learn what worked for them in addressing sore breasts. But what matters most is to keep trying different strategies until you discover what works best for you.

Get Your Bra Size Checked

Get yourself checked out for your bra size. Again, I did it a few years ago. I was absolutely horrified because I’ve been wearing the wrong size bra for about 20 years so I was just utterly embarrassed and mortified. This is something I do, maybe once a year. It’s a good excuse to get nice new bras apart from anything else. And it gives you an idea of just exactly what kind of bra and size you should be wearing, and you look so much better.

The difference a proper fitting bra makes to your figure is really quite incredible. It can make you look completely different. A lot of the big department stores do this as a free service. So, you know, even try having a girly afternoon out with some friends รข that way you can all go and get checked out. It can be a lot of fun as well.

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What About Conventional Medicine

If you are looking for a conventional treatment to help with your menopause symptom, then it may be worth talking to your doctor. A range of treatments is available, although not all will be appropriate for you.

If your condition is severe or affecting your lifestyle, your doctor may recommend that you consider the use of HRT. However, this is associated with risks and side effects which your doctor will discuss with you.

It is important to seek medical advice if you are concerned about your breast pain, particularly if your nipples are affected, showing a discharge or bleeding, or if you feel a lump in your breast.

How Long Does Breast Pain Last

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Before menopause, youll likely experience cyclic breast pain during every menstrual cycle. Though breast pain is a relatively constant issue, the severity of the pain depends on how you decide to treat it through specific pain-relieving medications and certain lifestyle changes. Noncyclic breast pain can also be treated and managed with these different methods. Fortunately, its relatively easy to obtain these medications or make beneficial lifestyle changes, making this condition something that shouldnt cause you much trouble at all.

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What Are The Symptoms Of Breast Pain

Your symptoms will differ depending on whether youre suffering from cyclic or noncyclic breast pain. During cyclic breast pain, your breasts will likely feel:

  • Tender.
  • Heavy.
  • Sore.

The severity of the pain can be different for everyone, and for some, it may spread to your armpit and shoulders too. The symptoms of noncyclic breast pain are a little different, and are as follows:

  • The pain will be limited to one specific area in your breast.
  • A sharper, more acute pain.
  • A burning, stabbing sensation in that one area.

These symptoms of noncyclic breast pain may come and go over time, or remain for a longer period.

Dry Nipples In Early Pregnancy

The American Pregnancy Association says that during pregnancy, eczema can develop and one of the main symptoms is itchy dried out or cracked nipples. The skin around your breasts may become so tight from being in a constant state of stimulation that youll have little room for milk suctioning when theyre healing after giving birth- which means if this happens to me Im going straight home with my baby!

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Headaches Dizzy Spells Or Vertigo

Have you ever woken up first thing in the morning to the room spinning as if youve had one too many the night before? This feeling is known as vertigo and, along with dizziness, is another symptom of the perimenopause caused by a drop in oestrogen levels.

Falling oestrogen and progesterone levels are also the cause of headaches in menopausal women and some women may even experience migraines for the first time during perimenopause. Women who suffer from headaches around their period due to low oestrogen levels may find headaches increase as they transition to the menopause. But after menopause, some women find that headaches, in particular, migraines lessen.

Understanding Breast Pain During The Menopause

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Alongside hot flushes, mood changes, and sleep issues, breast soreness can be a symptom of perimenopause the transitional period leading up to the menopause, which is when your ovaries lose their reproductive function and you stop getting periods. Perimenopause can last between 4-12 years , and most symptoms experienced during this time are caused by fluctuations in hormone levels.Throughout your reproductive years, breast tenderness can signal that your period is coming or be an early sign of pregnancy. However, the experience of breast pain during menopause is different.Here, we take a look at what happens to your breasts throughout menopause and outline simple ways you can manage pain and reduce any discomfort.

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Sore Breasts And Menopause

Menopause is another process of hormonal change, and this can cause breast pain in the same way your period does. Some women may find that during peri-menopause that their cyclical breast pain worsens, due to erratic hormone levels. Its also worth mentioning that many women have anxiety about breast pain they might feel after menopause, assuming it is a sign of breast cancer. The good news is that only 2%7% of women with non-cyclical breast pain in one spot will go on to receive a cancer diagnosis.

What To Look For

If you noticed scaliness or redness on your nipple, or either of those conditions on the skin of your breast, this is not a good sign. If you discover a knot or lump anywhere in your breast or armpit, see a doctor immediately. If a lump or any thickening of the breast or nipple doesnt resolve after a menstrual period, which peri-menopausal women still have, this needs to be addressed as well. Breast puckering, dimpling or the appearance of indentations is an indicator of breast cancer.

  • If you noticed scaliness or redness on your nipple, or either of those conditions on the skin of your breast, this is not a good sign.

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Top Causes Of Breast Pain During Menopause

As with most physical changes and menopause symptoms, breast pain is linked to changing hormone levels in a womans body.

When estrogen and progesterone levels begin to fluctuate and then decline, this can give rise to a number of symptoms that may feel strange or downright scary at first.

But sore breasts in and of themselves are not a cause for alarm.

As hormone levels become increasingly erratic, this can also cause the breasts themselves to change in shape or size. This is due to changing tissue composition, according to WebMD.

Once the milk-producing gland system is no longer needed, it shuts down and decreases in size as well as in density. This can cause breasts to sag itself a potential cause for soreness and change in shape or size.

Another common reason for breast tenderness during perimenopause is the formation of fluid-filled cysts or benign lumps. Here again, changes to tissue composition as well as fluid retention are often responsible for these changes and are linked to hormonal fluctuations.

Other Important Risk Factors For Breast Cancer

Q& A: Why do I Have Breast Pain?

Unfortunately, there are also a number of important breast cancer risk factors that women have no control over. Knowing which ones apply to you can help you understand your risk and do what you can to lower it. If you feel youre at high risk, talk to a doctor or other health professional. These can increase a womans breast cancer risk:

  • Older age, especially 60 years or over
  • Family history of breast cancer
  • First menstrual period before age 12
  • Menopause at age 55 or over
  • First childbirth after age 35
  • No children

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Hair Loss And Brittle Nails

Women may notice their hair becoming thinner or even hair loss during the perimenopause, as well as brittle nails and dry, itchy skin or acne breakouts.

This is due to the declining levels of oestrogen and progesterone which can affect hair growth, causing it to grow more slowly, become thinner and even fall out.

In addition, as oestrogen and progesterone levels fall, this triggers a group of hormones called androgens to increase. Androgens are known as male hormones and include testosterone and androstenedione and are present in both men and women. In women, an increase in these hormones can shrink hair follicles causing hair loss, but excess levels can also result in hair growth in unwanted places such as on the face.

Brittle nails are caused by weakening keratin layers. Keratin is a protein that nails are made up of but drops in oestrogen weaken the keratin layer of the nail causing it to break more easily. Dehydration can also cause nails to become dry and break more easily.

Breast Pain After Menopause Can Come In Many Forms

Menopause has come and gone. Why do I still have breast pain?

In most cases, breast pain is a by-product of reproductive life: Like breast swelling, it waxes and wanes during the menstrual cycle, and it’s one of the first symptoms of pregnancy. Many women expect breast pain to go away after menopause. When it doesn’t, they may fear they have breast cancer. Fortunately, breast pain is rarely a symptom of cancer, regardless of age. Still, that possibility should be considered, along with a number of noncancerous conditions that affect the breasts.

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What Causes Sore Breasts In Perimenopause

The causes of breast pain can be either cyclical or non-cyclical. Cyclicalcauses of breast pain are linked to your menstrual cycle. Indeed, there are certain developmental periods in a womans life that can cause breast soreness:

  • Puberty
  • Pregnancy
  • Menopause

You may notice that as you near your period, your breasts tend to swell. This is due to an increase in the size of milk lobules and ducts, as well as water retention. Prior to menstruation estrogen and progesterone signal your breasts to swell in order to prepare for pregnancy and breastfeeding. The resultant swelling causes pain and tenderness, and you may even find lumps in your breasts that go away when you start your period.

General Symptoms Of Breast Pain During Menopause

Breast tenderness and hormone replacement therapy (HRT) – from Tonic TV

Symptoms of breast pain will vary depending on the individual woman. Pain and discomfort may be constant or intermittent, and pain levels may vary day to day. Some general symptoms of breast pain include:

  • Soreness
  • Burning
  • Discomfort or pain in one or both breasts
  • Breasts too tender to touch, leading to the inability to tolerate a bra or even light clothing due to discomfort
  • Sharp, stabbing or throbbing pains

It is important to be aware that your breast soreness may not always be linked to perimenopause. Consult your doctor if any of these additional symptoms arise:

  • Pus discharge from the nipple in a clear, yellow or bloody fluid
  • Noticeable increase in breast size
  • Redness
  • Fever or chest pain

The addition of these symptoms could be an indication that a more serious condition exists. Always consult a doctor to confirm if breast soreness is hormonal or caused by another condition.

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Treatment And Home Remedies

Breast pain and discomfort should go away once menopause starts and estrogen levels drop. However, it can cause significant discomfort during perimenopause.

People can take over-the-counter pain medications such as ibuprofen to treat sore breasts.

Making lifestyle changes can also help to relieve the discomfort that sore breasts can cause.

It may help to reduce salt consumption and drink more water, as mild dehydration causes fluid retention, which may worsen breast pain.

Avoiding caffeine can also help to reduce tenderness. Some people believe that maintaining a diet low in saturated fat may relieve breast pain too, as this can reduce estrogen levels.

Other remedies and lifestyle changes that may help sore breasts include:

  • wearing supportive bras that fit comfortably
  • exercising regularly

Why Do Breasts Hurt During Ovulation

11 January, 2022

One of the questions that all women have asked themselves at some point in their lives is why do the breasts hurt during ovulation. While they understand that part of their feminine nature works through cyclical hormonal changes, they may not be specifically aware of their effects on the body.

To answer each question, in this article, well present all the basic information about ovulation and its hormonal cycles. In addition, well review to what degree its alterations are manifested in the body and, specifically, in a womans breasts.

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Does A Lump In My Breast Mean I Have Breast Cancer

While performing breast self-examinations to look for lumps in your breast can help in early cancer detection, lumps dont necessarily mean you have cancer. The main reason self-exams are important is that they help you learn what is normal for you. For many women, having some lumps is normal.

With regular examination, you may notice that your lumps come and go, usually with your menstrual cycle. Although most lumps arent a cause for concern, whenever you find a lump for the first time you should let your doctor know. Some lumps will need to be drained or possibly even removed if they become uncomfortable.

Other changes in your body may signal that your breasts are, or are about to, start growing. Some signs include:

  • the appearance of small, firm lumps under your nipples
  • itchiness around your nipples and chest area
  • tender or soreness in your breasts
  • backaches

Menopause And Nipple Soreness


When a woman is going through peri-menopause and entering into menopause, her breasts and nipples might become so sore that she cant bear to lie on her stomach. This is caused by fluctuating hormones. When only the nipples get sore, it can indicate that a fungal or bacterial infection might be present or it could be caused by inadequate secretion from the sebaceous glands of the areola. These secretions normally keep the nipples supple.

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When Should I Be Concerned About Breast Pain

If you experience breast pain along with any of the following symptoms, you should contact your GP as soon as possible :

  • A new lump with the onset of pain a lump that doesnt go away after menstruation

  • Signs of breast infection, such as localised redness, pus, or fever

  • Clear or bloody discharge from your nipple

  • Persistent, unexplained breast pain

  • Noticeable changes in the shape and size of breasts, especially on one side

Why Do Breasts Enlarge After Menopause

Perimenopause and menopause breasts are different than any other breasts.

Just like during pregnancy, perimenopause breast growth and menopause breast growth stages do change size and shape. Symptoms such as tenderness, soreness, and minor aches and pains in the breast tissue may start to occur.

So, if youre asking yourself is it normal to have breast pain after menopause, the answer is yes.

Ultimately, we want to know and be aware of the changes that our breasts can go through during these times, so that we can also prepare ourselves for what our breasts will look like after menopause.

Questions that commonly pop into our minds may include, why are my breasts getting larger or swelling? Will the size change again once menopause is complete? And so on and so forth.

Some of the most common breast changes may cause us to worry and hinder a sense of panic, but just keep in mind, that most of these occurrences are very normal for menopausal women.

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How Long Will My Nipples Be Sore After Piercing

The healing process will cause you some discomfort, but its worth the reward! You may also experience soreness or irritation at first. Your nipple might feel a little uncomfortable as well during this time- just remember that everything is going to be okay in about 6 months so dont worry too much


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