Evidence Of Risks And Benefits
Many women reconsidered taking HRT due to recent studies on the long-term use of HRT. The;Heart and Estrogen-Progestin Replacement Study; found in the first year of HRT there was a 50% increase in heart attack and stroke. But, after two years of HRT, they had a decrease in these diseases.
The;Womens Health Initiative; performed a larger study. Its the largest study that examined the effects and risks of HRT in menopausal women.
In 2002, the WHI stopped giving women both estrogen and progestin therapy. Data from this group found an increased risk of heart disease, breast cancer, stroke and blood clots in the lungs and legs.
In 2004, they ended the group taking only estrogen because results indicated an increased risk of blood clots, stroke, and heart attack.
Due to these studies, they created new guidelines for prescribing HRT. These include:
- Stopping the use of HRT as a prevention of heart attack or stroke.
- Weigh the pros and cons of using HRT for prevention of osteoporosis
- Women with pre-existing heart disease should think about other options.
- Use in only the short-term for menopausal symptoms.
- Discourage long-term use
Hormone Replacement Therapy Treatments
There are several different types of hormone treatments. For menopause and sex hormone-related conditions, many women take either estrogen, progesterone, or a combination of both.;
Types of hormone replacement therapy;
Hormone therapies can be taken in several ways including:
- Estrogen cream, tablets, or rings inserted into the vagina
- Estrogen cream, lotion, or gel applied to the skin
- Progesterone cream applied to the skin
- Estrogen or estrogen-progesterone skin patch
- Estrogen or progesterone tablet taken by mouth
- Dehydroepiandrosterone cream inserted into the vagina
Some women prefer to use bioidentical hormone replacement therapy, which involves natural, plant-derived, or compounded hormone preparations. These may offer some benefits, however, there isnt enough research to know the risks.;
Your doctor may start with a low dose for several months to monitor the effects on your body and see if it helps. Many doctors disagree about how to use hormone therapy and studies indicate there are some risks associated with hormone replacement therapy.;
You should speak to your doctor about whether hormone replacement therapy is right for you if you:
How Long Can Post Menopausal Women Use Hormones
Are you post menopausal and suffering from unbearable hot flashes or mood swings? Treatments for symptoms are available. Hormone replacement therapy helps to the body replace hormones it no longer produces.
But HRT has been controversial for many years. How long can post menopausal women safely take them to reduce their symptoms?
Read further for information on the latest findings.
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The Psychology Of Menopause
Hormone shifts can affect moods. It can be disturbing to find yourself feeling uncharacteristically nervous or depressed or having memory lapses. Sometimes these feelings can even strain your relationships with others. It helps to know that the psychological effects of menopause are temporary. In all likelihood, youll soon get back on an even keel. Here are the most common psychological accompaniments of menopause.
Anxiety. Women who have never had a problem with anxiety before may become more self-conscious and worried about minor events. In some cases, panic attacks occur. Mental health professionals have a variety of effective treatments. Many people feel much better just knowing what the condition is. The most important piece of advice is not to let anxiety restrict your activities. When anxiety or panic disorders cause people to avoid stressful situations, the result can be an ever-tightening leash that keeps them from enjoying life. Anxiety can lead to avoidance of many aspects of normal life. Prompt treatment prevents this.
Poor Memory and Concentration. Some women find that menopause brings occasional memory lapses, often related to reduced ability to concentrate. This can be upsetting and annoying, but fortunately it seems to go away on its own with time.
How Postmenopause Affects The Body
We dont fully appreciate the natural hormone estrogen until its gone. This humble hormone is essential for maintaining health throughout a womans body not just the reproductive system. With a decrease in estrogen, your bodys major systems can be affected too.
Heres how estrogen relates to the rest of your body once youre postmenopause.
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Whats Been Approved By The Us Food And Drug Administration
The U.S. Food and Drug Administration approves all estrogen therapy medications. Some hormones are sold as bio-identical hormones and are not FDA-approved. They are available without a prescription, and they are not held to the same safety standards as prescription medications. Despite marketing claims, these hormones are also not more natural than the FDA-approved treatments.
Symptoms Of An Estrogen Imbalance
The most common symptoms that can be brought on by an estrogen imbalance during menopause include:
- And other menopause symptoms
Keep in mind that while it is extremely common for an estrogen deficiency to provoke these symptoms, many women suffer from estrogen excess during menopause as well. Having high levels of estrogen in the body provokes similar symptoms as those of low estrogen.
The surest way to diagnose an estrogen imbalance in the body – whether high or low – is to see your doctor for appropriate testing.
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Estrogen Side Effects And Risks
Hormone therapy is not without its risks. In fact, hormone therapy is not used as widely as it once was because research began revealing complications with long-term use, such as cancer and heart risks.
However, thanks to these studies, doctors and medical researchers have a better understanding of who will benefit most from estrogen therapy and who should try other treatments.
The risk factors and side effects associated with estrogen use include:
- Blood clots: Estrogen increases your risk of blood clots, which can cause stroke, heart attack, and even death.
- Cancer: Estrogen may increase your risk of certain cancers, specifically breast cancer. Talk with your doctor about your personal health history, your family history, and your risk of breast cancer.
- Birth defects: If youre using estrogen or hormone therapy and become pregnant, your pregnancy may end prematurely. If youre able to carry a pregnancy to full term, birth defects are common for babies born to women using estrogen.
- Dense breast tissue: Women who take estrogen may develop dense breast tissue. Dense tissue makes reading mammograms harder, so detecting breast cancer in its early stages may be difficult.
Symptoms Of Low Estrogen In Women: What Is Going On
Estrogen is a vital hormone that can be found in women and men. In women, it is responsible for maintaining the reproductive system and forming female features such as the development of breasts, enlargement of hips, and pubic hair. Ladies can monitor their impact when they have a menstrual cycle. Mainly, it is produced by ovaries. And, when the time comes to menopause, low estrogen symptoms start emerging and causing changes such as cessation of menstruation, ovulation. Accordingly, a woman can no longer bear a child. However, during the onset of menopause, estrogen still allows one to perform a reproductive function but only with the help of gynecologists who will appoint the correct treatment to prolong the first stage.
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Are Post Menopausal Symptoms A Normal Part Of Aging
Contrary to popular belief, Julie says that the physical symptoms that occur during and after menopause are not inevitable. Or, at the very least, we can influence them through simple lifestyle changes.
For example, lets consider constipation, which many older women experience. Julie explains that there is a simple reason that this may be a problem for many women. As our bodies get older, they produce less bile. This contributes to soft stools.
This means that it is even more important for older women to make sure that they are getting the right amount of fiber in their diets. There are many ways to do this, but, Julie suggests we look into flax seeds, also known as linseeds, which can help to keep our bodies regular. Be careful though. They need to be prepared in the right way.
What Causes Hot Flashes At Night
There are many reasons for having hot flashes at night including hormone fluctuations, a hot sleeping environment, an infection, or the food or prescription medications recently consumed.
While less common, having hot flashes at night can be a symptom of certain cancers, like lymphoma.
There are also normal body temperature variations that happen while sleeping, which can lead to excessive sweating and feeling hot overnight.
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Balance Your Hormones With Whole Health Jc
If you are experiencing negative symptoms from a hormone imbalance, look no further than Whole Health JC. Our clinic offers Bio-identical Hormone Replacement Therapy treatment options for both men and women. Through a simple lab test, we can assess your hormone levels and create a BHRT treatment that fits your individual needs! Contact us at 573-893-5500.;
How Is Low Estrogen Diagnosed
Diagnosis and treatment of low estrogen can help prevent many health issues.
If youre experiencing symptoms of low estrogen, talk with your doctor. They can assess your symptoms and make a diagnosis if needed. Early diagnosis may help prevent further complications.
During your appointment, your doctor will discuss your family health history and assess your symptoms. Theyll also perform a physical exam. Blood tests will likely be needed to measure your hormone levels.
Your follicle stimulating hormone levels may also be tested to determine whether your estrogen is low if youre experiencing:
- hot flashes
- frequently missed periods
Extreme Menopause And Andropause Symptoms
When we talk about hormone deficiencies as we age, most of us will instantly think of menopause. For hundreds of thousands of women around the world, extreme perimenopause, menopause, and postmenopause symptoms can cause a lot of discomfort in their everyday lives.
Negative symptoms such as hot flashes, mood swings, and even a lower metabolism are commonly caused by the gradual changes in estrogen and progesterone levels before, during, and after menopause. This is where hormone therapy can help. By restoring the bodys hormones to optimal levels, many of the negative side effects from menopause can be eliminated.;
Hot Flushes And Sweats In Women
Cancer or cancer treatment can lower the sex hormones in the body. This can lead to hot flushes and sweats.
Hot flushes are one of the most common symptoms women have when they go through the menopause. But hot flushes can also happen because of treatment for cancer.
Women having a natural menopause usually find hot flushes become less frequent and less severe during the 5 years after their last period.
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Benefits Of Taking Estrogen After Menopause
- Post author Scientific review: Dr Heben’s Team
In this article, I will explain the benefits of taking estrogen after menopause. Menopause happens in middle-aged women . Menopause is a condition where menstrual cycle stops, or the end of reproductive period. This is a natural condition, and all women will experience this. But the menopause symptoms give anxiety in women, since the stopping of menstrual cycle means the stopping of reproductive hormone production, such as estrogen and progesteron.
Estrogen is a steroid hormone, produced by theca follicle cells in ovaries. Estrogen functions are: promotes secondary sexual signs in women, promotes proliferation of endometrium cells, influences electrolytes balance, and improves protein anabolism with growth hormones, as in growth of reproductive organs such as the womb and vagina.
When a woman reach pre-menopause period, her estrogen production is much decreased. The symptoms are:
- irregular menstruation
- reduced bone density, which will lead to osteoporosis and bone fractures
- increased risk of atherosclerosis and cardiovascular disease
1. Prevents Dryness in Vagina
Vaginal dryness is caused by lack of estrogen. This makes difficulties and pain during sexual intercourse, which can lead to physical and psychological trauma . Taking estrogen after menopause can maintain vaginal lubrication and elasticity.
2. Increases Libido
3. Prevents Pre-menopause Syndrome
6. Prevents Atherosclerosis
Frequently Asked Questionsexpand All
A small amount of bone loss after age 35 years is normal for both men and women. But during the first 48 years after menopause, women lose bone more rapidly. This rapid loss occurs because of the decreased levels of estrogen. If too much bone is lost, it can increase the risk of osteoporosis. Osteoporosis increases the risk of bone fracture. The bones of the hip, wrist, and spine are affected most often.
The estrogen produced by womens ovaries before menopause protects against heart attacks and stroke. When less estrogen is made after menopause, women lose much of this protection. Midlife also is the time when risk factors for heart disease, such as high cholesterol levels, high blood pressure, and being physically inactive, are more common. All of these combined factors increase the risk of heart attack and stroke in menopausal women.
Systemic estrogen therapy has been shown to be the best treatment for the relief of hot flashes and night sweats. Both systemic and local types of estrogen therapy relieve vaginal dryness. Systemic estrogen protects against the bone loss that occurs early in menopause and helps prevent hip and spine fractures. Combined estrogen and progestin therapy may reduce the risk of colon cancer.
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Do You Need Progesterone Therapy After Menopause
Hormone replacement therapy with progesterone can be a great option to address common postmenopausal symptoms, such as hot flashes and night sweats. Another one of the benefits of progesterone after menopause is that it can also help with other symptoms and concerns.
- Vaginal symptoms, including dryness, itching, burning, and painful intercourse
- Bone loss and fracture due to osteoporosis
- Heart disease and stroke
- Mood changes and disorders like depression and anxiety
Researchers have also found several other possible benefits of progesterone after menopause.
- In one study, taking progesterone at bedtime was associated with a higher quality of deep sleep and less severe night sweats.
- Another study found that taking progesterone may improve visual and verbal memory in menopausal women. However, other studies didnât find these same cognitive benefits.
While estrogen is often the primary ingredient in many forms of hormone replacement, youâll also want to consider including progesterone to reduce menopausal and postmenopausal symptoms.
This is especially true if you still have your uterus. Progesterone helps thin the uterine lining and prevents endometrial hyperplasia . Doing so helps reduce the risk of developing endometrial, or uterine, cancer. Thereâs also evidence that taking estrogen and progesterone together may reduce the risk of getting colorectal cancer.
Side Effects Of Estrogen After Menopause
They may be;benefits of taking estrogen after menopause, but check out this drawbacks:
1. Inceased Risks of Breast Cancer
It is already wide known that any therapy involving estrogen increases risks of breast cancer, especially in older women . Therefore, a woman who wants to consume estrogen therapy should consult her doctor to get precise dossage of estrogen that she has to take every day.
In developing or third world countries, estrogen replacement therapy is very expensive, because most of the time it is not covered by social security or general insurance companies. Only rich people can afford artificial estrogen. It is really not economical and can lead to poverty.
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Are There Alternatives For Women Who Choose Not To Take Menopausal Hormone Therapy
Women who are concerned about the changes that occur naturally with the decline in hormone production that occurs during menopause can make changes in their lifestyle and diet to reduce the risk of certain health effects. For example, eating foods that are rich in calcium and vitamin D or taking dietary supplements containing these nutrients may help to prevent osteoporosis. FDA-approved drugs such as alendronate , raloxifene , and risedronate have been shown in randomized trials to prevent bone loss.
Medications approved by the FDA for treating depression and seizures may help to relieve menopausal symptoms such as hot flashes . Drugs that have been shown in randomized clinical trials to be effective in treating hot flashes include venlafaxine , desvenlafaxine , paroxetine;, fluoxetine , citalopram , gabapentin , and pregabalin .
Your Action Steps For Preventing Estrogen Dominance:
In my next few blog posts in this series on estrogen dominance, I’ll be giving simple powerful steps you can take to help your body keep estrogen and progesterone in balance. ;
Here’s an overview of how all the pieces of the puzzle fit together. ;Your action steps are to
- Eat right
- Avoid the worst hormone-disrupting chemicals
- Move enough & breathe deeply
- ADDRESS THE ROOT CAUSE
Bonus Tip: Include some broccoli sprouts in your diet each day, they have special micronutrients that support estrogen detoxification.
Watch for a blog coming soon on the most important hormone-disrupting chemicals to avoid & where you’ll find them.
Move! ;If you’re sitting, try to get up and move your arms and legs around and take some deep breaths every 30 minutes ;Try walking or bouncing on a rebounder a few minutes a day.;
Get to the root cause! ;Make sure your hormones don’t drop too low by supporting them with HRT or customized herbal remedies. ;There’s simply no substitute for something powerful enough to support your body in keeping your hormone levels, including progesterone, high enough. ;
No hormonal care plan is complete without this hormonal support componenent.; If you’re interested in using herbal remedies for this part of your hormonal care plan, they must be customized to your body and change with your hormones over time.
Learn more with the free resources below.;
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