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Can You Start Menopause At 30

Is Early Menopause Bad


Premature menopause and early menopause, whether spontaneous or induced, are associated with long-term health risks which may include premature death, cardiovascular disease, neurologic disease, osteoporosis, psychosexual dysfunction, and mood disorders. Estrogen mitigates some but not all of these consequences.

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For people who cannot take estrogen therapy, or choose not to, Stuenkel says some drugs in the antidepressant family, such as SSRIs and SNRIs, can help with hot flashes. Stuenkel says, “While they’re not perfect, they can take the edge off and help enough so that women can get a better night’s sleep.”

There are an abundance of nonhormonal, nondrug treatment options for managing symptoms, some of which have significantly more evidence backing them than others. In 2015, a North American Menopause Society panel found that cognitive behavioral therapy and hypnosis were significantly effective in treating hot flashes. The same panel also found that popular herbal remedies are “unlikely to help,” although some NPR listeners who wrote in said they got relief from some of those treatments.

For depressive and anxiety symptoms, women may want to seek out professional counseling or a psychiatrist.

When do I need to see a doctor?

You might not need to at all. Some people sail right through menopause with little trouble. But if you are experiencing symptoms that are interfering with your life, it’s worth making an appointment. Some of these symptoms could indicate other problems that need treatment, such as fibroids or even cancer.

Ways to cope with symptoms

For people approaching this stage of life or who are already going through it, here are four steps for making this transition more manageable.

1. Get educated

2. Monitor your health

3. Practice smart self-care

4. Cultivate community

Initial Symptoms Of Menopause

It wasnt until we divorced that I realized I was just as unbearably hot when I slept alone. When I woke up, I took cold showers and began to stand in front of the open fridge just for the hell of it, which confused both me and my new roommates. What was wrong with me? I wasnt ready to face the fact that I was experiencing a substantial drop in my estrogen, and that my bottomless box of tampons was symptomatic of what doctors dont want to tell a 32-year-old: I was experiencing the early stages of menopause.

The hot flashes I started experiencing in public were only one of the embarrassing impacts of menopause at 32 years old. As a journalist, my office is typically a coffee shop, which is Seattles thing. That said, air conditioning is not, especially at a local cafe. When its hot outside, its hotter inside, and with menopause, the last thing my body can do is cool down on its own. A recent hot flash left me snapping at a barista after desperately searching for a place to crank out an article on deadline yet feeling like I was going to pass out because no one had air conditioning. The cute young baristas behind the counter at every cafe waved off the heat as sweat beaded up on their foreheads, which was actually slightly sexy.

No one would expect a 32-year-old to be menopausal.

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If I Go Through Menopause Early My Health Is More At Risk

True and false. There are some health risks associated with early menopause. If you have symptoms in your 30s, the first thing you should do is see your doctor to rule out other causes, like a thyroid issue. The health risks for early menopause are similar to regular menopause, including increased risks for osteoporosis, ovarian and colon cancers, gum disease, tooth loss, and cataracts.

One Day I Just Wont Have My Period When I Am Supposed To And That Will Be Menopause

Do you have perimenopause symptoms? Perimenopause can ...

False. Menopause happens gradually, over time. Perimenopause can start years before your last menstrual cycle. The first signs of perimenopause are irregular periods, hot flashes, vaginal dryness, and sleep issues. The average length of perimenopause is four years, but for some women, it lasts a decade. Once youve not had a period for a full year, youre officially postmenopause.

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Night Sweats And Hot Flashes

A hot flash is basically a wave of increased body heat that comes on suddenly, lasts a few minutes, and may be experienced along with a rapid heartbeat, sweating, and reddening skin. Hot flashes become more common for many women as hormone levels change approaching menopause, and can also manifest in the form of night sweats, which can sometimes disturb sleep, especially when theyre frequent.

When Does Menopause Occur

Although the average age of menopause is 51, menopause can actually happen any time from the 30s to the mid-50s or later. Women who smoke and are underweight tend to have an earlier menopause, while women who are overweight often have a later menopause. Generally, a woman tends to have menopause at about the same age as her mother did.

Menopause can also happen for reasons other than natural reasons. These include:

  • Premature menopause. Premature menopause may happen when there is ovarian failure before the age of 40. It may be associated with smoking, radiation exposure, chemotherapeutic drugs, or surgery that impairs the ovarian blood supply. Premature ovarian failure is also called primary ovarian insufficiency.

  • Surgical menopause. Surgical menopause may follow the removal of one or both ovaries, or radiation of the pelvis, including the ovaries, in premenopausal women. This results in an abrupt menopause. These women often have more severe menopausal symptoms than if they were to have menopause naturally.

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Does The Age My Mother Reached Menopause Mean Anything

Most likely your moms age at menopause will provide a clue. When we look at the things that are the greatest determinants for when someone is going to go through menopause, genetics seems to be one of the most important things, says Streicher.

A womans race or ethnicity can influence when she goes through menopause, too, she says. Findings from the Study of Womens Health Across the Nation indicate that women of color tend to begin perimenopause and menopause at earlier ages than white women.

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The question I always ask women when they ask when theyre going to go through menopause is, When did your mom go through menopause? because that is very often predictive, says Streicher.

Theres a lot of truth in that. You may follow what happened with your mother if she went through menopause early or late, you may, too, she says.

Certain medical conditions such as autoimmune problems, issues, and can make a woman go through menopause earlier, adds Streicher.

Are There Other Health Issues That Affect Women In Premature Menopause

Can Periods Restart After Menopause?

Like all menopausal women, women in premature menopause experience lowered estrogen levels as the ovaries stop most of their production of this hormone. Low levels of estrogen can lead to changes in women’s overall health and may increase their risk for certain medical conditions, such as osteoporosis. Other health risks associated with the loss of estrogen include increased risk for colon and ovarian cancer, periodontal disease, tooth loss, and cataract formation.

However, compared with women who go through natural menopause, women undergoing premature menopause spend a greater portion of their lives without the protective benefits of their own estrogen. This puts them at an even greater risk for the above mentioned menopause-related health problems.

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Treatments To Relieve Signs And Symptoms

There is no treatment that can reverse or prevent premature menopause. However, women who have reached menopause do have treatment options that can help control unpleasant symptoms.

Types of treatments for symptom relief include:

  • Hormone therapy: hormone therapy is available in different forms including pills, patches, transdermal sprays, or gels or creams. Localized hormone treatments are also available for intravaginal use. HT/ET is the most effective way to control symptoms like hot flashes and vaginal dryness. Because HT/ET has been associated with certain health risks , experts recommend using the lowest effective dose of hormone therapy for the shortest period of time necessary for symptom control.
  • Oral contraceptive pills are a form of HT that is sometimes used to help relieve menopausal symptoms.
  • Antidepressant medications: the selective serotonin reuptake inhibitors and related medications have been shown to be effective in controlling the symptoms of hot flashes in up to 60% of women.
  • Non-hormonal vaginal gels, creams, and lubricants can help prevent the symptoms of vaginal dryness.
  • Assisted reproductive technologies: in selected cases, pregnancy may be achieved using donor eggs in women with premature menopause.

Are You Headed Toward Early Menopause

There are many negative health consequences linked to early menopause, including a higher and fracture, heart disease, cognitive impairment and dementia, and early death, says Dr. Faubion.

If you have questions about when youll experience menopause and if you can do anything to change it, keep reading for answers.

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Causes And Signs Of Early Menopause At 30

  • 23-11-2017
  • By Sehat

Menopause is when regular menstrual periods stop completely in women. Usually, this starts in women from 48 to 55 years of age. However, for some women, this time is quite early, as early as under 40 years of age. And if this happens, it is known as early menopause. Menopause is when the ovaries in the female reproductive system stop producing estrogen. This is the main hormone that controls the female reproductive system. Though early menopause can be a natural thing for many women, in others it can be due to some reason. Usually, when early menopause strikes, it can be quite a worry for a woman as various kinds of changes start taking place in her life physically, emotionally and psychologically.

How Does Ovulation Work

Menopause Guide Thank You for downloading

Before we begin to understand ovarian failure we need to understand ovulation. In brief, a female is born with about 2 million ovarian follicles. As she gets older and reaches puberty she will only have about 300,000-400,000 left. The body does not make any more. These follicles are very important because they mature to be eggs that will be released during ovulation. Now, 300,000 may sound like a lot, but not every follicle becomes a mature egg.

When your menstrual cycle begins, your estradiol levels are low. Your hypothalamus sends out a message to your pituitary gland which then sends out a follicle-stimulating hormone .

This FSH triggers a few of your follicles to develop into mature eggs. Remember only one follicle will be the lucky one to become a mature egg. As the follicles mature they send out another hormone, estrogen. Estrogen sends a message to the hypothalamus to stop producing FSH. If the follicles do not mature and produce estrogen to stop the production of FSH, FSH will continue to produce and rise to high levels.

This is why women with POF are checked for high levels of FSH. Once the levels of estrogen are high enough, the hypothalamus and pituitary gland know that there is a mature egg. A luteinizing hormone is then released this is referred to as your LH surge.

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I Got My First Period Early Does That Mean Ill Go Through Menopause Early

I have many patients tell me, I know Im going to go through menopause earlier because I started my period really early, says Streicher. The reason women think that is because they think menopause occurs when you run out of eggs. This isnt going to happen were born with millions of eggs and many of those are never used. When you go through menopause is really about the aging of eggs and what causes them to age more quickly, she says.

The average age of menarche in the United States has gotten younger for a variety of reasons, but that hasnt made women go through menopause earlier, she points out.

Feeling The Urgency Of Time

Every test reminds me theres no time left Ill never have a family of my own, and as someone now single, thats terrifying. Will anyone want to marry me if I cant have kids? Will they pressure me into using a donated egg or embryointo giving birth to a child that is not minejust so I can become pregnant? I fear Ill end up pushing my boyfriend away with my irritability, my occasional rage, and my downright bitchiness to others when I have a hot flash.

For those reasons, I fear Ill push everyone away. I dont exactly feel like I owe an apology for what my body is doing, yet its nearly impossible to control the hormones. As Ive told some close friends, its like going through puberty, except not as easy to recognize. With teenagers, its easy to blame emotional and chaotic behavior on their ever-changing hormones. At 32, unless a woman is pregnant, emotional and chaotic behavior is more likely to be noted as erratic, rather than understood.

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Perimenopause Symptoms Age 45

It will not differ much from the previous stage but a woman can experience additionally vaginal dryness that causes irritation and pain while walking. Insomnia, and frequent urination. For insomnia, you can spend much time outside or assign many tasks for a day to be then exhausted. And, for frequent urination, especially, if it is involuntary, Kegel exercises may again help you to yield the fruits. You will build or strengthen the muscles, so no embarrassing leakage will occur during perimenopause.

How Do I Know If I Am Going Through Early Or Premature Menopause


You know you have gone through menopause when you have not had your period for 12 months in a row. If you think you may be reaching menopause early, talk to your doctor or nurse.

  • Your doctor or nurse will ask you about your symptoms, such as hot flashes, irregular periods, sleep problems, and vaginal dryness.
  • Your doctor or nurse may give you a blood test to measure estrogen and related hormones, like follicle-stimulating hormone . You may choose to get tested if you want to know whether you can still get pregnant. Your doctor or nurse will test your hormone levels in the first few days of your menstrual cycle .

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How Can You Tell The Difference Between Pregnancy And Menopause

A missed period is a tell-tale sign of pregnancy, while irregular periods may mean the onset of menopause. Signs of irregular menstruation include changes in blood flow, light spotting, and longer or shorter periods. Its important to remember that irregular periods could indicate another condition.

Can Early Menopause Be Reversed

Early menopause cant usually be reversed, but treatment can help delay or reduce the symptoms of menopause.

Researchers are investigating new ways to help women who are in menopause to have children. In 2016, scientists in Greece announced a new treatment that enabled them to restore menstruation and retrieve eggs from a small group of women who were in perimenopause.

This treatment made headlines as a way to reverse menopause, but little is known about how well it works.

The scientists reported treating more than 30 women, ages 46 to 49, by injecting platelet-rich plasma into their ovaries. PRP is sometimes used to promote tissue healing, but the treatment hasnt been proven to be effective for any purpose.

The scientists claimed the treatment worked for two-thirds of the women treated. However, the research has been criticized for its small size and lack of control groups. Though the research might have potential for the future, its not a realistic treatment option right now.

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What Can I Do About Hot Flashes

Hot flashes occur from a decrease in estrogen levels. In response to this, your glands release higher amounts of other hormones that affect the brain’s thermostat, causing your body temperature to fluctuate. Hormone therapy has been shown to relieve some of the discomfort of hot flashes for many women. However, the decision to start using these hormones should be made only after you and your healthcare provider have evaluated your risk versus benefit ratio.

To learn more about women’s health, and specifically hormone therapy, the National Heart, Lung, and Blood Institute of the National Institutes of Health launched the Women’s Health Initiative in 1991. The hormone trial had 2 studies: the estrogen-plus-progestin study of women with a uterus and the estrogen-alone study of women without a uterus. Both studies ended early when the research showed that hormone therapy did not help prevent heart disease and it increased risk for some medical problems. Follow-up studies found an increased risk of heart disease in women who took estrogen-plus-progestin therapy, especially those who started hormone therapy more than 10 years after menopause.

The WHI recommends that women follow the FDA advice on hormone therapy. It states that hormone therapy should not be taken to prevent heart disease.

Practical suggestions for coping with hot flashes include:

Will Being Super Healthy Help Delay Menopause

Can Menopause Start At Age 43

Although maintaining good overall health is important for a variety of reasons, it wont necessarily translate to later menopause, says Streicher. I have women who tell me, I have a healthy diet, Im thin, I work out all the time, and I look young. Im sure Im not going to go through menopause early, and when I do, I wont have hot flashes and other symptoms. I wish I could say that was true, but its not, she says.

Body weight might matter, though. We do know that the extremes of weight, in someone who is very obese or someone with very low body weight, may impact the onset of menopause, but for the majority of women in the middle it doesnt seem to have a big impact, says Streicher.

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