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Can You Have Night Sweats After Menopause

You Have A Rare Tumor In The Adrenal Gland Known As A Pheochromocytoma

Menopause and night sweats: 6 common questions answered

Pheochromocytomas are rare, usually benign tumors that start in the cells of the adrenal gland, according to the NLM. The symptoms associated with these tumors are episodic headaches, sweating, and tachycardia, a condition that causes a rapid heartbeat, says Dr. Remos.

These symptoms are usually caused by the excess release of hormones like adrenaline and epinephrine by the tumor, which in turn may be causing you to dampen your bedsheets at night, says Dr. Remos. “The night sweats are triggered by the excess adrenaline type hormones,” he says.

Night Sweats In Postmenopausal Women Linked To Reduced 20

Laurie Barclay, MD

September 16, 2009

September 16, 2009 Night sweats in relatively healthy postmenopausal women are linked to a reduced risk for death during the following 20 years, independent of use of hormone therapy, according to the results of a prospective, population-based cohort study reported in the September issue of Menopause.

“Night sweats, reported by approximately half of postmenopausal women, are thought to reflect more severe hot flashes, although there is some evidence that they have a different etiology and may have more severe consequences related to impaired sleep,” write Johan Svartberg, MD, PhD, from the Department of Medicine, University Hospital of North Norway in Tromsø, Norway, and colleagues. “The purpose of this study was to examine the associations of vasomotor symptoms with risk of all cause, cardiovascular disease , and coronary heart disease mortality in community-dwelling older women, with a mean age of 69 years.”

The study cohort consisted of 867 postmenopausal women who gave lifestyle and menopause-related history at the 1984 to 1987 visit of the Rancho Bernardo Study and who responded to a questionnaire, mailed in 1989, on menopause and vasomotor symptoms. Follow-up for survival continued through July 2004 in 98% of the cohort. Average duration of follow-up was 11.5 years.

The study authors have disclosed no relevant financial relationships.

Medscape Medical News © 2009  Medscape, LLC

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Buyer Beware: Unproven Nonscientific Treatments For Hot Flashes

You may have heard about black cohosh, DHEA, or soy isoflavones from friends who are using them to try to treat their hot flashes. These products are not proven to be effective, and some carry risks like liver damage.

Phytoestrogens are estrogen-like substances found in some cereals, vegetables, and legumes , and herbs. They might work in the body like a weak form of estrogen, but they have not been consistently shown to be effective in research studies, and their long-term safety is unclear.

At this time, it is unknown whether herbs or other “natural” products are helpful or safe. The benefits and risks are still being studied. Always talk with your doctor before taking any herb or supplement to treat your hot flashes or other menopausal symptoms.

Steps To Healthy Aging

Women should look forward to healthy aging. Perimenopause may be difficult, but we all survive and eventually graduate into menopause. This is our break from the 30 to 45 years of demands made by our reproductive hormones.

Menopausal women who are waking with night sweats more than twice a week may find that moderate physical activity , adopting stress-reducing strategies and quitting smoking can help.

If night sweats continue, she could ask her health-care provider for progesterone therapy . If vaginal dryness is an ongoing problem despite regular and gentle sex, vaginal estradiol in very low doses is effective and safe.

Most important of all is that perimenopausal or menopausal women remain active learners and continue to importantly contribute to their communities.

Reasons For Night Sweats After Menopause

Do Night Sweats and Hot Flashes Put You at Risk for ...

Low levels of estrogens during and after menopause are the main reason for menopause night sweats. That said, there might be a lot of other causes, including:

  • Side effects of medications
  • Bacterial infections
  • Others reasons

Your doctor is the only one who can determine the real cause. The good news is that nearly all of the causes can be treated.

Moreover, they can be related to ongoing anxiety which is one of the popular symptoms during menopause. Then, to tuberculosis, if a woman has been diagnosed with it, and events of stroke or heart problems that negatively affect the core body temperature.

Hot Flashes And Night Sweats May Be Controlled With Estrogen Replacement Therapy

Hot flashes and night sweats during natural or treatment-related menopause can be controlled with estrogen replacement therapy. However, many women are not able totake estrogen replacement and may need to take a drug that does not have estrogen in it. Hormone replacement therapy that combines estrogen with progestin may increase the risk of breast cancer or breast cancer recurrence.

Treatment of hot flashes in men who have been treated for prostate cancer may include estrogens, progestin, antidepressants, and anticonvulsants.

Your Room Is Just Too Damn Hot

What’s the temperature of your bedroom right now? If it’s anything other than 60 to 70 degrees Fahrenheit, it’s probably too hot, says W. Christopher Winter, MD, sleep specialist and author of .

Less-breathable fabrics can also contribute to your sweaty sleep woes. Breathable cotton is a better option for both your PJs and sheets.

Feeling hot can also impede your ability to actually fall asleep. In the process of drifting off, your body temperature should drop one to two degrees below normal, and it can’t do that in a warm room.

When To See Your Doctor

While hot flashes are common during menopause, some people get them intensely and often. In some cases, hot flashes are disruptive to a persons life and can greatly affect their well-being.

If your hot flashes are interfering with your day-to-day life or preventing you from getting a good nights sleep, talk to your doctor. There are some treatments that you might be able to try that can help control hot flashes.

Breast Cancer Risks Of Estrogen Therapy

How You Can Stop Night Sweats

Does that mean menopausal women with vasomotor symptoms such as hot flashes and night sweats must just suffer?

When a woman stops menopausal hormone therapy, she often experiences rapidly worsening vasomotor symptoms. About a quarter of women find they cant stop therapy because the withdrawal symptoms are so severe.

How To Get Rid Of Night Sweat Odor In Sheets

During menopause night sweating will become all too familiar and potentially something that you will struggle with greatly, both health wise and cleaning wise . When we sweat in our sheets it can create a funky, less-than-fresh smell that can be hard to remove with just detergent in your washing machine. Similar to washing sweaty clothes, washing sweaty, smelly sheets is no different it will require the same process and attention.

The OdorKlenz Sport Laundry Additive will work just as effective on your sweaty clothes as on your sweaty bed sheets. OdorKlenz utilizes a patented earth mineral technology that is highly effective at neutralizing and/or breaking down noxious odors and chemical odors found within the fabric. OdorKlenz Sport Laundry is specifically designed to work against the exact chemistry behind sweat, allowing it to be a one-of-a-kind sweat odor neutralizer.

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Q: How Long Will I Get Hot Flashes

A: On average, you may be looking at 10-15 years of living with hot flashes. Though they are sporadic, their unpredictability is very frustrating. Lets look at what you can expect:

  • 40s: This is when most women start perimenopause. Some hot flashes and night sweats begin.
  • 46-53: In the U.S., this is the average age for menopause, which is defined as 12 straight months with no period. Hot flashes tend to be most frequent in the two years after menopause.
  • Late 50s: Most women continue to have hot flashes anywhere from 4-10 years after menopause. But most of these will decrease in frequency and severity.

You Have Hyperhidrosis An Excessive Sweating Disorder

Yes, that’s a thing, and according to the American Academy of Dermatology , it essentially happens when a person sweats more than necessary .

One big difference between hyperhidrosis and run-of-the-mill sweating: Hyperhidrosis typically affects specific body parts, per the AAD, like your palms, feet, underarms, and head. Keep in mind though, this is excessive sweatingthe AAD describes hyperhidrosis as excessive sweating that interferes with daily activities in those who have it.

If you think you have hyperhidrosis, talk to your dermatologistthey can prescribe specific deodorants or other methods of treatment, like Botox injections to block sweat glands, per the AAD.

Older Women Still Suffer From Hot Flashes And Night Sweats Years After Menopause Study Finds

Hot flushes and night sweats: coping with menopausal ...
Date:
Wiley-Blackwell
Summary:
Women still have hot flashes and night sweats years after menopause, a new study finds. Hot flashes and night sweats are the main physical signs of the menopause, however their prevalence, frequency, severity and duration vary considerably.

Women still have hot flushes and night sweats years after menopause, finds a new study published in BJOG: An International Journal of Obstetrics & Gynaecology.

Hot flushes and night sweats are the main physical signs of the menopause, however their prevalence, frequency, severity and duration vary considerably.

The average age of the menopause in US and European women is 50-51 years and it is generally assumed that HF/NS last between 2 to 5 years.

This study looked at 10,418 postmenopausal women aged between 54 and 65.

The average age of the participating women was 59 and the majority were white, living in urban localities and of slightly above average socioeconomic status.

The study looked at the impact of age, BMI, hysterectomy, hormone therapy use, lifestyle and mood on women’s experience of HF/NS.

The participating women completed a questionnaire, which included sociodemographics, weight and height, and medical history. Three and a half years later, they were sent a follow up questionnaire asking them about lifestyle factors, skirt size at age 20, current skirt size, hot flushes and night sweats and current hormone therapy use.

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Are Perimenopause And Menopause The Only Causes Of Night Sweats

No. Night sweats can occur for a variety of reasons and can occur in both women and men. Other health conditions in which night sweats are seen include:

  • Infectious diseases, including tuberculosis, human immunodeficiency virus
  • Colds, flu, fever
  • Bacterial infections, including endocarditis , osteomyelitis , pyogenic abscess
  • Hormonal diseases, including overactive thyroid, diabetes, endocrine tumors
  • Substance abuse, including alcohol, heroin, cocaine
  • Hyperhidrosis
  • Neurologic disorders, including autonomic dysreflexia, autonomic neuropathy , syringomyelia , stroke
  • Panic disorder, anxiety
  • Gastroesophageal reflux disease
  • Obstructive sleep apnea
  • Cancer, including leukemia and lymphoma
  • Side effects of cancer treatments, including aromatase inhibitors, tamoxifen, opioids, steroids
  • Side effects of other medications, including some antidepressants and diabetes medications, steroids, acetaminophen, aspirin, and high blood pressure drugs

Women who experience other than menopause-related night sweats typically have other symptoms, as well. Only your doctor can determine the cause of your night sweats. Almost all causes are treatable. If you have ongoing night sweats, see your doctor.

Should I Take Hormones For My Hot Flashes

Talk with your doctor before using hormones to treat menopause symptoms. Hormones should be used at the lowest dose and for the shortest period of time they are effective.

Hormones can be very effective at reducing the number and severity of hot flashes. They are also effective in reducing vaginal dryness and bone loss.

Hormone treatments can take the form of pills, patches, rings, implants, gels, or creams. Patches, which stick to the skin, may be best for women with cardiac risk factors, such as a family history of heart disease.

There are many types of hormones available for women to treat hot flashes. These include estradiol, conjugated estrogen, selective estrogen receptor modulators , and compounded or synthetic hormones. It is a common misconception that synthetic hormones mixed by a compounding pharmacist are safer and less risky than other hormone therapies. This is not the case. We must assume they have the same risks as any hormone therapy.

Some of the relatively mild side effects of hormone use include breast tenderness, spotting or return of monthly periods, cramping, or bloating. By changing the type or amount of the hormones, the way they are taken, or the timing of the doses, your doctor may be able to help control these side effects or, over time, they may go away on their own.

Why Does Menopause Affect Your Sleep

Menopause means you eventually stop producing the hormone progesterone, which has a role in helping you sleep. Besides night sweats, during menopause you are also two to three times more likely to have sleep apnoea than before. Perhaps you have restless legs at night, or very hot feet. And if youre feeling anxious or depressed, that can keep you awake, too.

When Does Menopause Occur

Why do I have Night Sweats? Hot Flushes At Night

Things got much better for me when I became menopausal.

What women know about menopause often involves a mix of myth and marketing, rather than scientific fact. Ask three different people about menopause and you may get three different perspectives.

Many women may tell you that menopause means everything changing and becoming miserable in midlife and that it includes a transition called perimenopause.

Finally, an epidemiologist will tell you menopause begins one year after the final menstruation.

Why Am I Always Sweating

Excessive sweating either sporadically throughout the day or specifically at night can be a real bothersome and something that you will want to rectify ASAP. There are many different causes that can elicit frequent sweating, and thus consulting your trusted doctor can help you to narrow down and conclude the reason behind why you are always sweating. In women, particularly those who are in their 40s to 50s, that are experiencing excessive sweating and hot flashes could be experiencing the dreaded symptoms of menopause.

With menopause, women will undergo acute to severe hot flashes that will elicit the production of sweat as the bodys response to the elevated temperature and its pursuit to re-regulate the bodys temperature. During menopause it is very common to experience sweating particularly night sweats where excessive sweating occurs at night when you are sleeping.

Why Do Hot Flashes Get Worse At Night How To Stop Them

There comes a period in every womans life where their biological clock reaches the time where menopause begins. When it comes to the sexual fertility of a woman, menstruation is the milestone that marks the physiological readiness to bear children. And at the opposite end of the time spectrum, menopause is the phase of life that signals the end of fertility for women. Menopause is the point in a womans life where she stops having her period and naturally occurs between the ages of 45-50 years old. However, there is no rhyme or reason as to which symptoms are experienced or the duration of the menopausal phases from woman to woman. One of the most notable symptoms of menopause and the time period leading up to menopause is hot flashes. Below, we will explain in more detail the phases of menopause, the symptoms and how to deal with them, specifically hot flashes. 

What Causes Night Sweats In Females

Night sweats are fairly common in women and can be caused by different hormonal changes that occur inside the female body. Women who are going through both perimenopause and menopause are likely to develop this sweaty-issue, and the night sweats can be brutal. Perimenopause is a normal phase a woman goes through pre-menopause where the ovaries produce less estrogen, progesterone, and testosterone this will lead to irregularity in menstrual periods. This altering change in levels of estrogen is the reason behind the intense sweating that happens at night.

Other than perimenopause and menopause there are other causes that can elicit night sweats such as the following:

  • Infections
  • And side effects from medication

Davina Mccall Discusses Menopause Symptoms On Loose Women

Night Sweats During Period: Why They Happen and How to Manage

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Menopause is a natural part of ageing that normally happens to women between the ages of 45 and 55. It happens as your oestrogen levels decline after your period stops, and this causes a range of unpleasant symptoms. Night sweats are just one of the many menopausal symptoms women experience and this can cause embarrassment and discomfort. How can I stop night sweats during menopause? Express.co.uk chatted to Mike Kocsis, director of healthcare at Balance My Hormones to find out.

What Can I Do To Prevent Night Sweats

The key to beating night sweats is staying proactive and trying to prevent them from occurring. There are ways to lessen their effects so that you can not only sleep more, but also enjoy better quality rest.

  • Avoid triggers. Eating spicy foods at dinner, taking a hot shower before bed, or having an alcoholic drink late in the evening can trigger night sweats in some women.

  • Control your bedroom temperature. Try going to bed in a cooler room with a fan or turning the thermostat down before you go to bed. Air conditioning may be a good investment

  • Use different fabrics. Try wearing breathable pajamas and using sheets made from natural materials, such as cotton, rather than synthetics.

  • Be prepared. If you continue waking up with night sweats, have items on hand to help. You can purchase a chill pillow and keep a small handheld fan by your bedside to turn on when a night sweat hits.

Is There A Treatment For Night Sweats

Hormone replacement therapy can be a very effective treatment for menopause sweats. However, not everyone wants to take HRT, or their medical history might prevent them, so your GP might suggest other medications that can help with hot flushes.

Here are my self-help tips to help you achieve a bit more control over your menopause sweats.

  • Do wear something loose and light in bed, such as a nightie or pyjamas. Although this sounds like it would make you hotter, it can actually help to absorb the sweat.
  • Consider layering your bedding as you would your clothes, so you can peel them away as necessary if you get too hot. Natural fibres like cotton or silk may feel more comfortable to wear than synthetic nightwear or sheets.
  • Keep a glass of cold water by the bed to cool and rehydrate you in the night.
  • Keep a fresh change of sheets and nightwear close to or under your bed.
  • Have a window slightly open.
  • Try to eat a healthy diet. Being overweight can make menopause sweats worse.

What Women Experience During Menopause

During the time, months, or years, prior to menopause, women can experience a wide variety of symptoms that are brought on by the hormonal changes in their bodies. Aside from the decrease in estrogen and progesterone levels, physical and emotional symptoms are very common and include:

  • Irregular periods
  • Weight gain and/or slowed metabolism
  • Dry skin and other tissues
  • Thinning or loss of hair
  • Sleep disturbances

Q: What Causes Hot Flashes

All About Night Sweats

A: The exact causes of hot flashes are still unknown, but they are thought to be related to changes in the brains thermoregulatory center, which controls heat production and loss, and is influenced by your hormones. During perimenopause, hormones start acting like a rollercoaster, with progesterone and estrogen levels changing in wide variations. These ups and downs dont settle down until almost 10 years after menopause.

Night Sweats And Disturbed Sleep After The Menopause

Before your periods stop and for some time after menopause, you might find it difficult to get a good nights sleep. For example, over three in ten people are woken by night sweats after the menopause. Many also find it hard to get to sleep and may wake often, even up to a dozen times a night.

If youre already struggling with menopause symptoms in the day, especially if you have a busy life, then a bad nights sleep isnt going to help. You may find it harder to cope with work, and poor sleep can lead to depression and anxiety. However, treatment for night sweats is available and there are lots of self-help tips to try, as well.

Almost two-thirds of people going through the menopause say they suffer from insomnia, whether or not they have night sweats. This can mean tossing and turning while you struggle to fall asleep, waking often in the night, and repeatedly waking too early in the morning.

Even though they arent always connected, dealing with your night sweats can also help you deal with your insomnia, and vice versa. Thats why Ive linked them here. Its important to try and improve your sleep because it can help you stay healthier for longer.

What Are Night Sweats

Night sweats are drenching sweats that soak clothes and bedding and disturb sleep. Night sweats occur when blood vessels expand, causing increased blood flow, and then contract. This causes a sudden wave of heat that spreads throughout the body, followed by sweating, reddening of the skin, and rapid heartbeat. Often, the night sweat is followed by a cold chill.

Causes Of Hot Flushes

Hot flushes usually affect women who are approaching the menopause and are thought to be caused by changes in your hormone levels affecting your body’s temperature control.

They can happen without warning throughout the day and night, but can also be triggered by:

  • eating spicy foods
  • some health conditions, such as an overactive thyroid, diabetes and tuberculosis

You’re Dealing With An Undiagnosed Neurologic Condition Like Post

Night sweats: Causes and treatments in men and in women

Like hormone conditions, neurologic conditions, particularly spinal cord injury and syringomyelia, says Dr. Remos, can also cause night sweats. “The autonomic nervous system exerts involuntary control over smooth muscle like the intestine or the pupil, and glands. Damage to the spinal cord causes it to malfunction and stimulate sweat glands inappropriately,” says Dr. Remos.

Post-traumatic syringomyelia, specifically, refers to the formation of cysts in the spinal cord and can cause episodes of increased sweating, says Dr. Remos.

Menopause And Excessive Sweating: When Medication Is In Order

Some women find relief with lifestyle changes, but others need more. The most important thing to remember: talk to your doctor and think about all of the possibilities for treatment, says Mary Lake Polan, MD, PhD, adjunct professor of obstetrics and gynecology at Columbia University School of Medicine in New York City.

Finding a treatment that works for you is a highly individual thing. âI tell patients to keep trying,â Polan says. Sooner or later youâll find relief from hot flashes and night sweats.

Hormone therapy. Hormone therapy is the most effective way to treat hot flashes, but the Women’s Health Initiative study found an increased risk for heart disease, blood clots, and stroke, and an increase in breast cancer when women took oral estrogen and progestin long-term, Omicioli says. The increased heart disease risk was in older women who were 10 or more years postmenopausal, she says.

But thereâs emerging evidence that non-oral forms of estrogen — a cream, gel, patch, or ring — may have safety advantages in reducing risk of blood clots and stroke, Omicioli says.

The WHI study didnât find an increased risk of breast cancer in women who took estrogen alone, Omicioli says. The study also looked at one dose of oral estrogen and synthetic progestin. âThere may be a lower risk with progesterone vs. synthetic progestin,â she says.

The supplement black cohosh may also help some women reduce hot flashes, although the results of scientific studies have been mixed.

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