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Can You Have Menopause In Your 30s

How Is Premature Menopause Treated

Can one get pregnant if experiencing menopause in early 30s? – Dr. Shailaja N

The symptoms and health risks of premature menopause, as well as the emotional issues that may result from it, can be managed with the methods similar to those used for natural menopause. Women dealing with infertility that is brought on by premature menopause may want to discuss their options with their doctor or with a reproductive specialist.

Are There Treatments That Can Ease The Symptoms Of Perimenopause

Many women get relief from hot flashes after taking low-dose birth control pills for a short time. Other options that may control hot flashes include the birth control skin patch, vaginal ring, and progesterone injections. Certain women should not use birth control hormones, so talk to your doctor to see if they are right for you.

You may also feel better if you do things that enhance your general well-being, such as:

  • Exercise.
  • Stop smoking.
  • Get more sleep and try going to sleep and waking up at the same time each day.
  • Drink less alcohol.
  • Get to a healthy weight and stay there.
  • Get enough calcium in your diet.
  • Ask your doctor if you should take a multivitamin.

Talk to your doctor if you are having problems with your sex drive. They may be able to recommend a counselor or therapist to help you and your partner work through this problem. Vaginal lubricants may also be recommended, if vaginal dryness is a problem.

Other treatments available to help with the various symptoms of perimenopause may include antidepressantmedications for mood swings.

Talk to your doctor about your specific symptoms and goals of treatment. This will help them make a plan that is right for you.

What Is Premature Menopause

Menopause is premature when it occurs before age 40. Premature menopause is sometimes called primary ovarian insufficiency because the ovaries stop producing estrogen the way they should. If youre in your 20s and going through menopause, youre going through premature menopause.

Premature menopause is different from early menopause, which refers to menopause that happens before youre 45 years old. The average age for menopause in the United States is 51 years old. A

including some mouse studies shows that e-cigarette vapors also affect reproduction. But scientists dont yet know how smoking e-cigarettes affects menopause.

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In Your 60s And Beyond

You may not experience the more upsetting symptoms of menopause anymore, like hot flashes, but you arent out of the woods yet. Women in this decade still have significant vaginal dryness, which means it can be too painful to have intercourse, says Dr. Mueller. And they are also at a higher risk for many cancers as well as heart disease.

Because youve gone through so many physical changes since your 40s, you may also struggle to accept the new you.Research shows that its natural to feel a sense of grief at the loss of your younger body or that youre suddenly trapped in a body you dont recognize.

What Is The Difference Between Premature Menopause And Early Menopause

How to relief menopause bloating

The difference between premature menopause and early menopause is when it happens. Premature menopause occurs before a woman is 40. Early menopause is when a woman undergoes menopause before age 45.

Many of the causes of premature menopause can also be causes of early menopause. The two types of menopause also share many of the same symptoms.

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Calcium And Vitamin D

A combination of calcium and vitamin D can reduce the risk of osteoporosis, the bone loss associated with menopause. The best sources are from calcium-rich and vitamin D-fortified foods.

Doctors are currently reconsidering the use of calcium and vitamin D supplements. The U.S. Preventive Services Task Force advises that healthy postmenopausal women don’t need to take these supplements. According to the USPSTF, taking daily low-dose amounts of vitamin D supplements , with or without calcium supplements , does not prevent fractures. For higher doses, the USPSTF says there is not enough evidence to make a recommendation. In addition to possible lack of benefit, these supplements are associated with certain risks, like kidney stones.

However, calcium and vitamin D are important nutrients. Supplements may be appropriate for certain people including those who do not get enough vitamin D through sunlight exposure and those who do not consume enough calcium in their diet. They are also helpful for people who have been diagnosed with osteoporosis. Talk with your doctor about whether or not you should take supplements.

The National Osteoporosis Foundation recommends:

Calcium

Vitamin D

Vitamin D is necessary for the absorption of calcium in the stomach and gastrointestinal tract and is the essential companion to calcium in maintaining strong bones.

Diagnosis Of Premature Or Early Menopause

Premature and early menopause is diagnosed using a number of tests including:

  • medical history, family history and medical examination
  • investigations to rule out other causes of amenorrhoea , such as pregnancy, extreme weight loss, other hormone disturbances and some diseases of the reproductive system
  • investigations into other conditions associated with premature or early menopause, such as autoimmune diseases
  • genetic tests to check for the presence of genetic conditions associated with premature or early menopause
  • blood tests to check hormone levels.

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Dryness During Sex And Other Vaginal Issues

Lower levels of estrogen are a given during perimenopause. As these estrogen levels become lower, you may experience dryness and discomfort such as pain, soreness, and burning sensations during intercourse. You may also experience a higher than normal amount of vaginal infections and urinary tract infections. Some women take low-doses of estrogen to deal with these problems.

Menopause Reversal Restores Periods And Produces Fertile Eggs

Periods During Perimenopause | What’s Happening to Me?

Women who have already passed through the menopause may be able to have children following a blood treatment usually used to heal wounds

Never too old?

Peter Dazeley/Getty

MENOPAUSE need not be the end of fertility. A team claims to have found a way to rejuvenate post-menopausal ovaries, enabling them to release fertile eggs, New Scientist can reveal.

The team says its technique has restarted periods in menopausal women, including one who had not menstruated in five years. If the results hold up to wider scrutiny, the technique may boost declining fertility in older women, allow women with early menopause to get pregnant, and help stave off the detrimental health effects of menopause.

It offers a window of hope that menopausal women will be able to get pregnant using their own genetic material, says Konstantinos Sfakianoudis, a gynaecologist at the Greek fertility clinic Genesis Athens.

It is potentially quite exciting, says Roger Sturmey at Hull York Medical School in the UK. But it also opens up ethical questions over what the upper age limit of mothers should be.

The age of motherhood is creeping up, and more women are having children in their 40s than ever before. But as more women delay pregnancy, many find themselves struggling to get pregnant. Women who hope to conceive later in life are increasingly turning to IVF and egg freezing, but neither are a reliable back-up option .

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Can Menopause Cause Tingling In Arms And Legs

If this hormone gets thrown out of balance during menopausal changes it can impact nerves, causing symptoms such as tingling in the extremities. Estrogen fluctuations are the primary reason behind the tingling of the extremities in menopausal women, other medical conditions could cause tingling sensations around the hand√Ęs feet, hands, and legs.

Induced Premature Menopause Or Early Menopause

Induced menopause may result from premenopausal bilateral oophorectomy or from cancer treatments including chemotherapy and radiation. Premature menopause from these causes has increased over time because of the improved success in the treatment of cancer in children, adolescents, and reproductive-age women. Similarly, the practice of prophylactic bilateral oophorectomy at the time of hysterectomy has increased over time . However, evidence for the long-term risks and adverse health outcomes following induced menopause is starting to accumulate.

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Emma is a 500hr qualified Yoga teacher, musician, massage therapist, cook, and writer. Having grown up surrounded by Yoga and meditation, Emma began her practice at a young age and has continued to study and develop her understanding of Yoga on a daily basis. Training internationally with inspirational teachers, Emmas passions now lie primarily in philosophy and Yoga off the mat. Emma currently teaches regularly in Sussex, co-leading teacher trainings, retreats, workshops and kirtans, and also manages the Brighton Yoga Festival.

Older Women Still Suffer From Hot Flashes And Night Sweats Years After Menopause Study Finds

Hormone Replacement Therapy
Date:
Wiley-Blackwell
Summary:
Women still have hot flashes and night sweats years after menopause, a new study finds. Hot flashes and night sweats are the main physical signs of the menopause, however their prevalence, frequency, severity and duration vary considerably.

Women still have hot flushes and night sweats years after menopause, finds a new study published in BJOG: An International Journal of Obstetrics & Gynaecology.

Hot flushes and night sweats are the main physical signs of the menopause, however their prevalence, frequency, severity and duration vary considerably.

The average age of the menopause in US and European women is 50-51 years and it is generally assumed that HF/NS last between 2 to 5 years.

This study looked at 10,418 postmenopausal women aged between 54 and 65.

The average age of the participating women was 59 and the majority were white, living in urban localities and of slightly above average socioeconomic status.

The study looked at the impact of age, BMI, hysterectomy, hormone therapy use, lifestyle and mood on women’s experience of HF/NS.

The participating women completed a questionnaire, which included sociodemographics, weight and height, and medical history. Three and a half years later, they were sent a follow up questionnaire asking them about lifestyle factors, skirt size at age 20, current skirt size, hot flushes and night sweats and current hormone therapy use.

Story Source:

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Other Drugs Used For Menopausal Symptoms

Despite its risks, hormone therapy appears to be the most effective treatment for hot flashes. There are, however, nonhormonal treatments for hot flashes and other menopausal symptoms.

Antidepressants

The antidepressants known as selective serotonin-reuptake inhibitors are sometimes used for managing mood changes and hot flashes. A low-dose formulation of paroxetine is approved to treat moderate-to-severe hot flashes associated with menopause. Other SSRIs and similar antidepressant medicines are used “off-label” and may have some benefit too. They include fluoxetine , sertraline , venlafaxine , desvenlafaxine , paroxetine , and escitalopram .

Gabapentin

Several small studies have suggested that gabapentin , a drug used for seizures and nerve pain, may relieve hot flashes. This drug is sometimes prescribed “off-label” for treating hot flash symptoms. However, in 2013 the FDA decided against approving gabapentin for this indication because the drug demonstrated only modest benefit. Gabapentin may cause:

  • Drowsiness

As Menopause Nears Be Aware It Can Trigger Depression And Anxiety Too

“Technically, menopause is only one day in a woman’s life, which is exactly when she has not had a period for 12 months,” she says. “It’s the period of time leading up to menopause that causes all the trouble.”

And it can start earlier than you might think. Many listeners wrote to us in response to our call-out for individual experiences with menopause to say that they struggled to get medical support for perimenopause in their mid-30s and early 40s.

When Edrie went back to her OB/GYN with the fertility clinic’s conclusion, she says the doctor shrugged again and told her that menopause is a normal part of life. She wasn’t satisfied with that answer. “Yeah, it’s a normal part of life, but it would be great if we could talk about it and figure out strategies.”

With that spirit in mind, we reached out to endocrinologists, gynecologists and psychiatrists for advice about navigating this major life transition.

How early can perimenopause start?

It’s quite possible for women to start to notice things changing in their mid-30s. Most women arrive at menopause between the ages of 45 and 55, but perimenopause can start as much as a decade beforehand. And about 1% of women in the U.S. reach menopause at age 40 or younger.

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What Are The Effects Of Early Or Premature Menopause

Women who go through menopause early may have or similar to those of regular menopause.

But some women with early or premature menopause may also have:

  • Higher risk of serious health problems, such as and , since women will live longer without the health benefits of higher estrogen levels. Talk to your doctor or nurse about steps to lower your risk for these health problems.
  • More severe menopause symptoms. Talk to your doctor or nurse about to help with symptoms if they affect your daily life.
  • Sadness or over the early loss of fertility or the change in their bodies. Talk to your doctor if you have symptoms of depression, including less energy or a lack of interest in things you once enjoyed that lasts longer than a few weeks. Your doctor or nurse can recommend specialists who can help you deal with your feelings. Your doctor or nurse can also discuss options, such as adoption or donor egg programs, if you want to have children.

Dealing With Early Menopause

What is perimenopause, and at what age does a woman experience it?

What is early menopause?

As women age, their bodies produce less estrogen and progesterone, the main hormones involved in female reproduction. When these hormones reach a low enough level, a woman will permanently stop having a menstrual cycle.

Menopause officially begins 12 months after a womans last period. Most women begin menopause between the ages of 45 and 55, with an average age of 51 in the United States. But for some women, menopause comes early.

If youre between the ages of 35 and 45 and have missed your period for three months or more, you may be going through menopause earlier than normal. Read on to learn why this happens and what treatments are available.

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I Can Get Tested For Menopause

False. But you can have your hormone levels tested. There are two popular ways to measure hormones: saliva testing and follicle-stimulating hormone testing. Saliva testing is often expensive and not always accurate. Accurate blood testing for follicle-stimulating hormones requires several tests over time, since levels fluctuate day to day. If youre beginning to experience menopause symptoms, its not a bad idea to see your doctor for a checkup.

What You Can Do If Symptoms Are Severe

If you feel that your perimenopause symptoms are causing serious discomfort or are too much to handle, there are some treatments that can help. As we mentioned earlier, taking low-doses of estrogen is helpful in certain situations, as are estrogen injections and low-hormone birth control pills. Some also take medications or make dietary changes as a way of combating cholesterol and bone mass issues. And some people find therapy helpful for dealing with a decreased sex drive. Other habits and lifestyle changes known to be helpful during perimenopause include maintaining a healthy weight, not smoking, reducing alcohol intake, and exercising.

If you would like to meet with a knowledgeable doctor, consider contacting Womens Health Arizona. As Arizonas largest ObGyn group, were trained and solely dedicated to delivering the best ObGyn experience in convenient and comfortable settings around Phoenix.

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When Does Perimenopause Start

The average age of menopause is 51, and perimenopause symptoms typically begin about four years before your final period. Most women start to notice perimenopause symptoms in their 40s. But perimenopause can happen a little earlier or later, too. The best predictor of when your final period will be is the age at which your mother entered menopause .

The Body Still Produces Hormones

Can You Get Pregnant During Menopause?

The body does not stop producing estrogen after menopause. Estrogen plays a role in various essential functions, and the body still needs some estrogen, although in smaller amounts.

However, estrogen will no longer come from the ovaries. Instead, the adrenal glands produce hormones called androgens, and aromatase, which is another hormone, converts them into estrogen.

Why does the body need estrogen? Find out here.

Read Also: How Does Menopause Affect Sex Drive

Psychological Wellbeing & Emotions

The diagnosis of a premature or early menopause can bring many changes and challenges: when menopause does not come at the age and stage of life you expected it to, it can have a major impact on your wellbeing. Women who experience premature or early menopause can be at greater risk of depression, anxiety and mood changes.

It can be very upsetting for some women to experience menopause in their 20s or 30s when they expected it to happen in their late 40s or 50s. Often this is a time of feelings of loss, sadness and grief. These feelings are very common, along with the feelings of losing your body image, fertility, femininity and sexuality, and feeling old before your time.

It can take some time to diagnose a premature or early menopause. Not knowing what is wrong, having no control over symptoms and not knowing what the future holds can be frightening. Some women with early menopause talk of ‘loss of womanhood’ and ‘loss of dreams’.

Associated illnesses, such as cancer and chemotherapy or surgery to remove ovaries, may also alter the course of your life. Plans, dreams and expectations must be re-thought and that can be very challenging and distressing.

During this time, women can experience a sense of loss of control, loss of ability to plan and loss of self-image, but often there is no one with whom to share the grief. Girlfriends might not understand because they are not yet experiencing menopause, and, for some, mothers haven’t yet reached menopause either.

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