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Can You Get Menopause At 20

Do All Menopausal Women Experience A Decrease In Sexual Desire

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Not all women experience a decreased sexual desire. In some cases, its just the opposite. This could be because theres no longer any fear of getting pregnant. For many women, this allows them to enjoy sex without worrying about family planning.

However, it is still important to use protection during sex if not in a monogamous relationship. Once your doctor makes the diagnosis of menopause, you can no longer become pregnant. However, when you are in the menopause transition , you can still become pregnant. You also need to protect yourself from sexually transmitted infections . You can get an STI at any time in your life.

Ht Forms And Regimens

HT comes in several forms:

  • Oral tablets or pills
  • Vaginal ring
  • Topical gel or spray

HT pills and skin patches are considered “systemic” therapy because the medication delivered affects the entire body. The risk for blood clots, heart attacks, and certain types of cancers is higher with hormone pills than with skin patches or other transdermal forms.

Vaginal forms of HT are called “local” therapy. Doctors generally prescribe vaginal applications of low-dose estrogen therapy to specifically treat menopausal symptoms such as vaginal dryness and pain during sex. This type of ET is available in a cream, tablet, or ring that is inserted into the vagina.

“Bioidentical” Hormones

“Bioidentical” hormone therapy is promoted as a supposedly more natural and safer alternative to commercial prescription hormones. Bioidentical hormones are typically compounded in a pharmacy. Some compounding pharmacies claim that they can customize these formulations based on saliva tests that show a woman’s individual hormone levels.

The FDA and many professional medical associations warn patients that “bioidentical” is a marketing term that has no scientific validity. Formulations sold in these pharmacies have not undergone FDA regulatory scrutiny. Some of these compounds contain estriol, a weak form of estrogen, which has not been approved by the FDA for use in any drug. In addition, saliva tests do not give accurate or realistic results, as a woman’s hormone levels fluctuate throughout the day.

Give Yourself A Break

Introduce self-care into your daily life, even if its only for a few moments each day or scattered throughout your day as small breaks. Dr. DePree recommends trying new things. If youve always wanted to journal, do yoga, or start meditatingnows the time. And stay connected with others through phone calls and letters. Human connection can bolster our wellbeing in ways we dont even realizeespecially if were self-isolating alone.;

The benefits of self-care are multi-layered. While they can help us feel better when everything around us seems chaotic and uncertain allowing us an outlet to express emotion or find solace stress management can also help to reduce physical inflammation. Its a win-win for the body and mind.;;

If all of this feels overwhelming, know that you are not alone and that you can take control of your health and wellness with the proper care and lifestyle adjustments. Introduce small, doable changes each day, and stick to them. Hold yourself accountable, but be self-compassionate and patient with yourself as you adopt any new lifestyle changes.;

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Do I Need To See A Doctor If I’m Going Through Menopause

Menopause is a normal process that does not always require medical intervention. However, you may wish to discuss your symptoms with your doctor ;especially if they are affecting your quality of life.

Your doctor may recommend tests if there is concern that physical changes are a sign of illness, such as thyroid disorder or if spontaneous menopause occurs at an early age.

What Women Need To Know

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Being female puts you at risk of developing osteoporosis and broken bones. Here are some facts:

  • Of the estimated 10 million Americans with osteoporosis, about eight million or 80% are women.
  • Approximately one in two women over age 50 will break a bone because of osteoporosis.
  • A womans risk of breaking a hip is equal to her combined risk of breast, uterine and ovarian cancer.

There are multiple reasons why women are more likely to get osteoporosis than men, including:

  • Women tend to have smaller, thinner bones than men.
  • Estrogen, a hormone in women that protects bones, decreases sharply when women reach menopause, which can cause bone loss. This is why the chance of developing osteoporosis increases as women reach menopause.

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Why Perform An Oophorectomy

An oophorectomy causes surgical menopause. In most cases, removing the ovaries is a preventive measure against disease. Sometimes its performed alongside a hysterectomy, a procedure that removes the uterus.

Some women are predisposed to cancer from family history. To reduce the risk of developing cancers affecting their reproductive health, doctors may suggest removing one or both ovaries. In some cases, they may also need their uterus removed.

Other women may elect to have their ovaries removed to reduce symptoms from endometriosis and chronic pelvic pain. While there are some success stories in oophorectomy pain management, this procedure may not always be effective.

In general however, if your ovaries are normal, its highly recommended not to have them removed as a remedy for other pelvic conditions.

Other reasons women may want to remove both ovaries and induce surgical menopause are:

What You Can Do Right Now To Support Your Physical And Mental Health During Menopause And Coronavirus

Aside from consulting with your doctor about any potential health issues, such as heart health and diabetes, youll want to engage in healthy lifestyle activities that can help you stay healthier during menopause and during quarantine, when health issues are compounded by both loss of routine and chronic anxiety.;

There are plenty of lifestyle modifications you can make to protect your body and keep yourself healthy especially during a pandemic when you need to stay healthy. This starts with maintaining social distancing and protecting yourself by avoiding crowds, as well as washing your hands and disinfecting your home regularly.;

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How Long Does Perimenopause Last

The length of each stage of the menopause transition can vary for each individual. The average length of perimenopause is about four years. Some women may only be in this stage for a few months, while others will be in this transition phase for more than four years. If you have gone more than 12 months without having a period, you are no longer perimenopausal. However, if there are medications or medical conditions that may affect periods, it can be more difficult to know the specific stage of the menopause transition.

Tips For Easing Hot Flashes

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Hot flashes are probably the most common symptom of menopause. Here are tips for easing them:

  • Avoid getting too warm by dressing in layers and sleeping in a cool room.
  • Avoid eating hot and spicy foods.
  • Avoid alcohol, as it can trigger hot flashes.
  • Reduce stress.
  • Eat several servings of soy a day, after first checking with your doctor. There is some evidence that soy may relieve mild hot flashes, although the effects may take several weeks to realize.

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Mclay Now Has Two Children And 70 Marathons Under Her Belt

McLay’s story has a hopeful ending. She and her husband have two children whom they conceived via egg donation.;

A post shared by Fitness International Travel

But like any infertility journey, theirs wasn’t linear, involving multiple miscarriages; failed embryo transfers; countless hormones and drugs; hefty bills and contracts; and loads of doctors’ appointments.;

The experience required the type of endurance and preparation for roadblocks that’s needed for marathon running, something McLay pursued for the first time after her diagnosis. “I still needed to feel young and I needed to feel that I was beautiful and youthful and could do challenging things and still had this 20-year-old body,” she told Syrtash.;

If she’d not gone through premature menopause, she likely would not have found that passion. She’s now run 70 marathons to date, seven of which she ran on seven continents in seven days, called the World Marathon Challenge.;

Her company, which organizes marathon-running and other wellness adventure trips around the world, is also born from her infertility-spawned love of running. “It was a long journey, it was a marathon,” she said. “But how beautiful is the finish line now?”;

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Are There Treatments For The Menopause

If your symptoms are severe, theres treatment available which could help. This includes hormone replacement therapy , which replaces oestrogen to alleviate symptoms, creams for vaginal dryness, and cognitive behaviour therapy to help with mood changes. Speak to your doctor about the risks and benefits of different treatments.

Read Also: What Causes Endometrial Thickening After Menopause

How Is Premature Menopause Early Menopause And Primary Ovarian Insufficiency Diagnosed

If you begin to have symptoms of menopause before the age of 40, your healthcare provider will do several tests and ask questions to help diagnose premature or early menopause. These tests can include:

  • Asking about the regularity of your menstrual periods.
  • Discussing your family history of menopause at an early age.
  • Testing your hormone levels .
  • Looking for other medical conditions that may be contributing to your symptoms.

Women who have not had a menstrual period for 12 straight months, and are not on any medication that could stop menstruation, may have gone through menopause.

Oral Contraceptives And Vaginal Treatments

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Oral contraceptive pills

Oral contraceptive pills are another form of hormone therapy often prescribed for women in perimenopause to treat irregular vaginal bleeding. Women in the menopausal transition tend to have considerable breakthrough bleeding when given estrogen therapy. Therefore, oral contraceptives are often given to women in the menopause transition to regulate menstrual periods, relieve hot flashes, as well as to provide contraception. They are not recommended for women who have already reached menopause, because the dose of estrogen is higher than that needed to control hot flashes and other symptoms. The contraindications for oral contraceptives in women going through the menopause transition are the same as those for premenopausal women.

Local hormone and non-hormone treatments

There are also local hormonal treatments for the symptoms of vaginal estrogen deficiency. Local treatments include the vaginal estrogen ring , vaginal estrogen cream, or vaginal estrogen tablets. Local and oral estrogen treatments are sometimes combined for this purpose.

Vaginal moisturizing agents such as creams or lotions as well as the use of lubricants during intercourse are non-hormonal options for managing the discomfort of vaginal dryness.

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Psychological Symptoms Of Menopause

Hormonal changes and sleep deprivation can contribute to mood changes, anxiety, irritability, forgetfulness, and trouble concentrating or making decisions. Low levels of oestrogen are associated with lower levels of serotonin, a chemical that regulates mood, emotions and sleep. Depression is not more common at menopause than at other stages of life, but a past history of depression, particularly post-natal depression, and stress during the peri-menopause may make a woman more likely to succumb to mood problems. .

Contraception In The Peri

A womans fertility declines naturally in her 40s and the risk of pregnancy after the age of 50 years is estimated at less than one per cent but women may ovulate twice in a cycle and as late as three months before the final period. Women are advised to keep using contraception until two years after their last period if they experience the menopause under the age of 50, and for one year after the last period if aged 50 years or more2. Women using combined oral contraception ;are generally advised to cease by the age of 51 years and switch to a non-hormonal or progestogen-only method. The risks of ethinyl oestradiol-containing methods increase with age, especially if the woman is a smoker over the age of 35 .

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Menopause Before : How It Affects Your Body

Q: I’m 39 years old and was diagnosed with premature menopause. What does this mean and what should I do?

A: Menopause is considered to be premature if it occurs before the age of 40. You’re not alone, though approximately one percent of women have premature ovarian failure; their ovaries run out of follicles before their time and consequently stop producing estrogen. Once there is no estrogen to stimulate the uterine lining, it doesnt get built up, there is nothing to slough, and menstruation ceases. The diagnosis of unable to work ovaries is made through a blood test that shows low levels of estrogen, and high levels of follicle stimulating hormone and lutenizing hormone . The pituitary secretes the latter two hormones. Their levels become high when the brain and pituitary are trying harder and harder to get the ovaries to produce estrogen, alas, to no avail.

There are a number of reasons why premature menopause may occur:

Autoimmune diseases Lupus, diabetes, kidney failure, and rheumatoid arthritis can predispose a woman to the destruction of her ovarian follicles and affect her ability to produce estrogen. Your doctor should make sure you don’t have these underlying diseases.

Body radiation and certain chemotherapies for cancer can cause ovarian shut down. And of course women who have had both their ovaries removed during their reproductive years will undergo immediate menopause.

What Triggers A Hot Flash

Lose Weight During Menopause I Causes of Perimenopause Weight Gain

There are quite a few normal things in your daily life that could set off a hot flash. Some things to look out for include:

  • Caffeine.
  • Tight clothing.
  • Stress and anxiety.

Heat, including hot weather, can also trigger a hot flash. Be careful when working out in hot weather this could cause a hot flash.

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How Do I Know If Changes In My Periods Are Normal Perimenopausal Symptoms Or Something To Be Concerned About

Irregular periods are common and normal during perimenopause . But other conditions can cause abnormalities in menstrual bleeding. If any of the following situations apply to you, see a doctor to rule out other causes.

  • Your periods are changing to become very heavy, or accompanied by blood clots.
  • Your periods last several days longer than usual.
  • You spot or bleed after your period.
  • You experience spotting after sex.
  • Your periods occur closer together.

Potential causes of abnormal bleeding include hormonal imbalances, hormonal treatments, pregnancy, fibroids, blood-clotting problems or, rarely, cancer.

What About Taking Estrogen

If you have menopausal symptoms, such as hot flashes, your healthcare provider may prescribe estrogen therapy or estrogen with progesterone hormone therapy .; In addition to controlling your menopausal symptoms, these therapies can also help prevent bone loss. Some women are advised not to take ET or HT because of the possible risks that may include breast cancer, strokes, heart attacks, blood clots and cognitive decline. Its important to discuss the risks and benefits of your treatment options with your healthcare provider.

For more comprehensive information, download NOFs resource Hormones and Healthy Bones

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Can Menopause Cause Facial Hair Growth

Yes, increased facial hair growth can be a change related to menopause. The hormonal change your body goes through during menopause can result in several physical changes to your body, including more facial hair than you may have had in the past. If facial hair becomes a problem for you, waxing or using other hair removers may be options. Talk to your healthcare provider about your options to make sure you dont pick a product that could harm your skin.

Trapped In A Never Ending Menopause: For Some Women The Misery Of ‘the Change’ Can Last For Two Decades

Female Hormone Balance for Perimenopause
  • Penny Jaquet began the menopause at 42
  • Her hot flushes were preceded by terrifying panic attacks
  • She still suffers more than a decade later
  • Jackie Hogarty also went through the change at 42
  • She had mood swings and felt hot all the time
  • Lesley Tanner had symptoms for 13 years
  • Experts says more needs to be done to help women
  • Many will suffer in silence

18:03 EDT, 13 November 2013 | Updated:

Distress: Penny Jaquet has been battling symptoms for 18 years

When Penny Jaquet began the menopause at 42, her hot flushes were preceded by terrifying panic attacks. Several times a day, she would suddenly feel flustered and distressed as she struggled to catch her breath and her heart pounded.

For a few awful moments, shed lose track of where she was and what she was doing, before the flush kicked in, turning her scarlet and leaving her dripping with sweat.

The symptoms seemed to abate three years ago. But then, to her horror, they began again. Penny is 60, and an astonishing 18 years after her menopause started, she’s still suffering from hot;flushes.

Once or twice a week, the jewellery designer from Cheltenham finds her entire body burning.

‘I can’t believe the hot flushes have come back,’ she says. ‘My menopause went on for 15 years and drove me to despair, which manifested itself in panic attacks. I’ve given up hoping it’ll ever end.’

Hot flushes are caused by hormonal changes that disturb the hypothalamus, a part of the brain known as the body’s thermostat.

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What Are The Potential Health Concerns Of Premature Menopause

Premature menopause poses some health risks. Its a good idea to talk with a healthcare professional about these risks so that you can take steps to protect your physical and emotional health going forward. Here are some potential health issues that can arise:

  • Heart disease. Lower estrogen levels can cause changes in your blood vessels and your heart, possibly leading to a higher risk of heart problems.
  • Anxiety, depression, and other mood changes. Hormone changes can also cause some significant emotional shifts. Anxiety, depression, and lower self-esteem are not uncommon.
  • Eye conditions. Around 79 percent of menopausal women in a


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