How To Get My Natural Curls Back
The unfortunate reality of curly hair is that preventing it from losing its spiral pattern is much easier than returning it to its original state. Many sources claim that restoring curls, whether its from hormonal changes or heat damage isnt possible.
Luckily, just a few changes in your hair routine can help your natural hair and any new regrowth to spring back to life.
Losing It Menopause And Hair Loss
As our bodies and hormones change with age, so does our hair. We’ve heard plenty of stories from readers who had stick straight hair as children, and grew curls all of a sudden with puberty, or women whose hair has transitioned from tight curls to loose waves in adulthood. I recently spoke with curly hair stylist Dianne Nola of Nola Studio in San Francisco, who has been supporting her clients through all hair stages for over 25 years. One of the top concerns she sees her clients struggling with is the loss of hair density that many women experience as they go through menopause.
What are some common changes that happen to the hair for your clients during menopause?
The hair follicles become spaced further apart than they used to be it’s a very distinctive lookso much so that I can look at a new client and know she used to have very dense hair.
Women lose hair all over, but I see it first in the recession area , above the ears, and at the cowlick on the crown. Many women believe the back is not affected. We do have hair loss there but since there is more skin with hair follicles, it doesn’t show as much.
Another change is each individual hair becomes smaller in diameter. It’s as if the hair has lost its vibrancy. It is less robust and can appear downy.
What are the top questions you get from your clients who are dealing with these changes?
Should I take Biotin?What do you think about Rogaine?Should I see a dermatologist?
You’re Totally Stressed Out
The stress hormone cortisol is vital to survival it prepares your body for danger by raising heart rate and increasing energy levels. When the trouble has passed, the body returns to normal. However, when work, family matters, and other pressures make you feel like you’re always under stress, your body doesn’t have a chance to rest and reboot. This can lead to a host of health issues, including heart disease, depression, weight gain, and anxiety, according to the Mayo Clinic. Researchers have also found that excess cortisol is linked to hair growth disorders, such as hair thinning and shedding. If your hair is telling you that you’re under too much pressure, look into ways to add more relaxation into your day.
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How To Hide Thinning Hair After Menopause
If hair continues to thin after menopause and natural treatments have been ineffective, there are things that can help camouflage this issue. Some hair stylists will suggest shortening the length of hair. This adds volume and reduces the weight of hair. It can also help hide problem spots.
Some more permanent but also costly options include topical hair growth products, hair extensions, wigs, surgical hair transplants, and low-level laser scalp treatments.
What Causes Straight Hair To Become Curly
During periods of tremendous hormonal shifts, such as puberty, pregnancy, and menopause, a multitude of odd things occur in the human body. Your skin may feel completely different. You may have trouble losing or putting on weight and sometimes. Changes in your hormones can alter your hair completely making curly hair straighter and straight hair, curlier.
The following are some hormones that may be responsible for your curly hair suddenly going straight:
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How Estrogen Affects Hair And Skin
If youre seeing changes in your hair and skin post-menopause, you can usually blame rapidly declining levels of the hormone estrogen.
Estrogen promotes water retention and plumpness in the skin, Dr. Williams says. When estrogen drops, you lose some of the molecules that help keep the skin moisturized. Estrogen also contributes to hair growth and fullness. Without it, your hair may become thinner.
What Can Be Done About Greasy Hair In Menopause
There are other measures you can take to tackle at least the oiliness. Solving this may help with issues with facial skin and pimples too, which is a bonus.
Firstly, explore the shampoo section in your favorite drugstore. There are cleansing products for all kinds of hair and it is not necessary to spend big bucks to find one to suit you. Choose something mild or specially designed for oily hair.
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Your Hair May Keep Changing
Life is unpredictable in general, and your hair is no different. Many women find that their hair changes texture and shape throughout the course of their life. As your hair regenerates, and grows, it may decide to dance on your head in different ways. Theres beauty in rediscovering your hair as you unearth who you are.
Maybe your new curls will inspire you to try a new haircut. Maybe they would look perfect with a new hat that you spotted window shopping a little while ago. And maybe, just maybe – and what I would hope for you – the new curls that bounce on your head can give you a new strut in your step.
Your hair is a part of you. Just like everyday you adapt, evolve and learn – so does your hair. No matter if your hair goes from straight to curly hair, and then curly to straight, then wavy to straight again, embracing it is the key to loving every part of you.
Dont know where to start? Weve got your back. Whether you have newfound new waves, curls or coils, the Royal Locks Curl Quiz can help you establish your curl pattern, and give you the best routine for your hair type.
What Are The Causes Of Hair Problems
Now, what are the main causes for hair loss or hair problems at this particular time?
Well, oestrogen is a factor, and falling oestrogen can affect your hair growth cycle. So it can slow everything down. So you just think, Oh my hairs not growing as much as normal. It takes much longer for everything to happen in that way. You find that sometimes you lose the hair and it doesnt actually grow back. And sometimes your hair wont actually grow as long as what it used to before it actually starts to fall out.
Now, another problem is stress, and were all stressed in one way or another. The menopause itself, as Im always saying, puts tremendous pressure on your body without anything else happening. So if you have day-to-day stress as well as the stress of the menopause, then that can be another factor in having problems with your hair.
Diet. This is really, really so important. By the time we get to the menopause, especially if we havent been looking after ourselves as well as we should have been, then we are going to be really low nutritionally, and the menopause really drains us of energy, and vitamins, and minerals. And if our body is using vitamins and minerals to keep us going and to keep our energy levels up, its not going to have enough for our hair as well.
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Whats Making Your Hair Greasy
Are you wondering what is causing the change? Im guessing you will not be too surprised to learn that our constant companions through the best and worst of times, hormones, are playing havoc with your locks if they are looking more lank than lustrous.
Diminishing estrogen during menopause can cause changes to your skin and of course hair follicles are part of the anatomy of skin.
On the scalp, growing phases can be shorter, so hair will not grow so long before it sheds. Strands may be finer and weaker and of course your whole head of hair might feel greasy.
It might seem like a minor issue to deal with. However, as it is a very visible sign of aging, it can cause considerable psychological distress to many women, so it should never be dismissed as just vanity.
My own experience was that my hair receded at the temples, became greasy and was not coping with my previous coloring routine. My answer was to get a drastic makeover leaving me with short graying hair, which I love, but not everyone wants to go to these lengths!
How To Embrace Frizzy Hair During Menopause And Restore Thicker Fuller And Stronger Hair As You Age
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As if mood swings and hot flashes werent enough, turns out frizzy hair during menopause is another common problem many women also struggle with but dont know how to manage or embrace it.
While theres nothing inherently wrong with changing hair textures during a time when your estrogen levels are on the decline, we women will always yearn for smooth, glossy, and frizz-free hair that makes us feel younger and more feminine.
After all, our hair is such an important part of our self-identity. Even when we are on the verge of a middle-age meltdownBeautiful hair matters!
So lets talk about Menopause and Frizzy Hair.
Whether youre in the full swing of it or coming out the other side, let me show you how you can overcome the mystical powers of your hormones and bring your locks back to their full potential.
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Find A Stylist That Gets Menopause Hair
This might be a good time to go shopping for a new hairstylist if your current one isnt hitting all the targets! I suggest finding a stylist that understands how to best serve your hair during each stage of your life. As many stylists offer free consults, you have nothing to lose as you search for an artist that truly understands your hair.
Natural Decline In Collagen
Collagen is one of the bodys most critical proteins, supporting and enhancing skin, hair, and blood vessels.
Its one of the main building blocks of the hair, which holds the structure firm together, allowing it to flex without snapping like dry spaghetti when you manipulate your hair.
Its a crucial fibrous protein that the hair needs to power its cellular machinery.
Without collagen, the hair fibers cannot maintain their optimum growth cycles.
During menopause, the human body produces less collagen, which explains why the skins elasticity drops and the hair loses its spring and stretch factor resulting in limp and weaker hairs.
Lack of collagen can contribute to more frizz due to weakening hair texture, loss of strength, and the hairs inability to retain moisture.
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Why Did My Hair Change From Straight To Curly
There are several theories as to why hair changes texture.
Hormones, stress and ageing as seen as the common causes for changes to your hair texture and quality.
Youd think, with the size of the hair industry, there would be a conclusive answer to this question, but research is still underway and there are no decisive results.
One interesting fact about curly hair is that the gene for straight hair is recessive but that the curly hair gene is not completely dominant. That means you could have the curly hair gene but until its activated, your waves and curls will be dormant too.
The most likely theory, in my opinion, is to do with your hormones. Hormones are a possible trigger for the curly hair gene.
As well as affecting the quality of your hair, hormones can change your muscle tone too. This includes your scalp. The change of muscle tone could affect the shape of your hair follicles and their direction of growth. Straight hair follicles grow straight out but curly hair follicles have a hook shape.
With my hair, puberty was the when my curls decided to appear and this fits with the hormone changes. For many women, pregnancy and birth have a significant impact on their hair too.
So if youve noticed significant changes to your hair texture, check your hormone levels and talk to your doctor and hairdresser about it.
Why Is My Hair Losing Curl
Why is my hair losing curl? Hormonal changes like pregnancy, puberty or menopause can cause your curl pattern to change drastically. The shape of your hair follicles defines your curl pattern and texture, so when your body goes through a major hormonal overhaul, it can also change the shape of your follicles, thus changing your curl pattern.
How can I get my curls back? If you really want your curl pattern to revive, stop using heat and stay far, far away. This will make a huge difference in getting your curl pattern back and allowing your hair to recover.
What to do when your hair loses its curl? But hormonal shiftslike those that occur during puberty, pregnancy, and menopausecan alter the shape of the hair follicle.
Why is my curly hair going straight? There are several theories as to why hair changes texture. Hormones, stress and ageing as seen as the common causes for changes to your hair texture and quality. Hormones are a possible trigger for the curly hair gene. As well as affecting the quality of your hair, hormones can change your muscle tone too.
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Whose Hair Is Most Likely To Become Curly With Age
We know from genetic studies that people with African ethnicity are most likely to hair curly hair at birth. So of course, their hair isnt going to suddenly become curly. However, it could become more curly with age.
In contrast, most people with East Asian ethnicity are likely to have very straight hair. Genetically, its unlikely that they have any genes that will suddenly make their hair wavy or curly.
People with Western Asian or European DNA, however, are the most likely to have a mix of genes that would create straight hair that becomes curly with age.
Of course, if your ethnicity is some mixture of African, Asian, and European, its also more likely that you have a mixture of genes that could mean your hair will change as you age.
My Hair Has Gone From Straight To Curly Hair
With hair, there seems to be a grass is always greener mentality for many people. People often state that they would love to have hair that looks like someone elses. We believe that you can embrace your hair no matter what the texture. So, here comes the fun part! Learning how to style your newly grown curly hair. There may be a tad of a trial and error period where you learn what your hair needs to be styled in a way that you love. Its all a part of your beauty journey.
Investing in a hair care routine that is specifically designed to nurture your curls can make a huge difference in the way they make you feel like the stunning goddess that you are. By using a system that promotes healthy growth and hydrated hair strands, you can give your curls the chance to thrive. Some people may find that they need to use a new batch of hydrating or moisturizing products to prevent their curls from feeling dry. A little love can go a long way when it comes to wavy and curly hair.
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Does Your Hair Change During Menopause
For some women, changes in hair texture and thickness during menopause may not be very apparent at first. For example, if you tend to shed a considerable amount of hair during brushing, styling or washing, then hair loss during menopause or perimenopause may not raise any immediate red flags. The effect of menopause on hair health can vary, some women may experience hair that, once strong and full, now seems weak, brittle and thin compared to other women.
Those same hormones that regulate reproduction also affect hair and bone density. Stress and diet can accelerate hair loss during all three stages of menopause, too. While its always important to eat healthy, exercise and minimize stress, its especially important to do so during this transitional phase.
Understand that while this is a frustrating experience, it is also a normal side effect of menopause. Nutrafol is a company focused on helping people grow healthier hair at all stages of life by taking a new approach: hair wellness. If you want to better understand how to treat your thinning hair Nutrafols Hair Wellness Evaluation can help shed some light.
What Happens To Aging Curly Hair
First, its important to address the elephant in the room: hormones fluctuate.
They fluctuate day to day and especially as you age. Thesehormonal changes actually alter the state and texture of your hair. If you noticed your hair, or perhaps a friends hair, change structure during pregnancy, that was because of hormones.As your hormones fluctuate, your body can change the shape of your hair follicles, which are responsible for your curl shape and pattern.
Your hair might go from straight to curly, the other way around, or take shape somewhere in between. It probably happened to you during puberty, too, although no one would blame you if you blocked those awkward memories out. The point is that any big hormonal changes or fluctuations, from puberty to menopause, can and probably will alter your natural hair.Curl patterns can also change as curly hair grows. The shorter your hair, the more likely it is to form a tighter coil and curl more dramatically than longer curly hair. Gravity is responsible for thatgravity also has an easier time of loosening curls the weaker they are, which is why products that help to strengthen curls are so important.
And when you take into account all the other ways hair naturally changes with age,when it comes to aging curly hair, the change in your hair texture and shape may be a little more dramatic.
So what exactly are those ingredients you should be applying to your beautiful curly hair?
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