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Can Menopause Make You Sick To Your Stomach

What Is Hormone Replacement Therapy

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Hormone replacement therapy is a treatment for menopause symptoms. It involves taking synthetic hormones . HRT can involve taking estrogen alone or estrogen combined with another hormone, progestin. Some people have found that HRT can relieve menopause symptoms. These symptoms include hot flashes, vaginal dryness, and some urinary problems. However, HRT is not for everyone. Recent studies suggest that for most people, the risks of using HRT may outweigh the benefits. Talk to your doctor about the risks and benefits of HRT.

The American Academy of Family Physicians recommends against the use of combined estrogen and progestin for the prevention of chronic conditions in postmenopausal women. The AAFP also recommends against the use of estrogen for the prevention of chronic conditions in postmenopausal women who have had a hysterectomy.

According to the AAFP, This recommendation applies to postmenopausal women who are considering hormone replacement therapy for the primary prevention of chronic medical conditions. It does not apply to women who are considering hormone therapy for the management of menopausal symptoms, or to women who have had premature menopause , or surgical menopause.

How Does Menopause Affect Bone Health

The older a person is, the greater their risk of osteoporosis. A persons risk becomes even greater when they go through menopause. When your estrogen level decreases during menopause, you lose more bone than your body can replace. This makes your bones weaker and more likely to break. To keep your bones strong, its important to get enough calcium and vitamin D in your diet. These help your body absorb calcium. Your doctor can suggest ways to get more calcium through food, drink, and, possibly, a calcium supplement. They may also suggest that you take a vitamin D supplement to help your body process calcium. Ask your doctor what amount of daily calcium and vitamin D is right for you.

Could Hrt Cause Menopause Nausea

What if you are taking HRT and, despite your hormones being managed with medication, you are still feeling sick?

It might actually be the medication causing your gastrointestinal discomfort.

Dont suffer in silence. Report any potential side effects to your healthcare provider if they are severe , and work with them to find a form of HRT that suits you.

There are many types and combinations of HRT and a number of different delivery systems. If your main issue with menopause is vaginal dryness, why not try a topical pessary or cream instead of tablets taken orally?

You could also explore using HRT patches, nasal sprays, vaginal rings or gels.

It might simply be a case of changing the time you take your tablet. Try taking it with food to cut down on indigestion and nausea.

Or it might be that your dose needs to be adjusted. Obviously you should only increase or decrease dosage following advice from your doctor.

The thing to remember that no one has to put up with symptoms like nausea, which can make something as simple as shopping for, cooking and eating dinner feel like an impossible task!

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How Are Diarrhea And Incontinence Related To Menopause

When progesterone levels decrease associated with menopause you may experience an increase in your bowel activity meaning food may move through your GI tract more quickly resulting in diarrhea, increased gas, and bloating.

Post-menopausal women may be more inclined to experience incontinence, diarrhea, and constipation due to pelvic floor dysfunction, and a weakened pelvic floor. Your pelvic floor, or the muscles, ligaments, connective tissues, and nerves that support the bladder, uterus, cervix, vagina, and rectum, and hold these structures in place and help them to function, plays an important role in bowel movements.

Your pelvic floor muscles stretch from your tailbone in the back to your pubic bone up front, and from one hip to the other side to side. They move up and down like a trampoline supporting your internal organs.

Normally, when you go to the bathroom your body tightens and relaxes its pelvic floor muscles in a coordinated fashion. When you have pelvic floor dysfunction, your body keeps tightening these muscles instead of relaxing them when it should.

Women are at increased risk for a weakened pelvic floor as a result of pregnancy and childbirth. Pelvic Floor Dysfunction is also more common with age. Properly diagnosing and treating pelvic floor dysfunction is crucial to managing symptoms of diarrhea, constipation and incontinence in affected patients.

Why Do I Get Nauseous After Ovulation

Treatments for a Sick Stomach

Here again, hormones are to blame for the nausea. The changing hormone levels that take place during ovulation, particularly the increase in estrogen levels and the surge of luteinizing hormone, can cause this nausea. Sometimes, a womans stomach will produce extra digestive juices due to the changing hormone levels that take place.

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How Does Menopause Affect Iron Levels In My Blood

If you are still having periods as you go through menopause, you may continue to be at risk of a low iron level. This is especially true if your bleeding is heavy or you spot between periods. This can lead to anemia. Talk with your doctor about the amount of iron thats right for you. Good sources of iron include spinach, beans, and meat. Your doctor may also suggest that you take an iron supplement.

What Alternative Medical Therapies Help Ease Perimenopausal Symptoms

Black cohosh

This product is a commonly used herbal extract that is touted as a treatment for hot flashes. Multiple studies have shown that it is ineffective. It has numerous side effects, and there have been issues with liver toxicity.


These are naturally occurring estrogens in two forms: 1) lignans, and 2) isoflavones.

Lignans are found in:

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How Does Menopause Affect Bloating

When women reach peri-menopause, estrogen levels can actually fluctuate quite a bit, at least initially. They tend to rise and fall before dropping off significantly at menopause. When estrogen levels are high women tend to retain more water. Bloating results.

During and after menopause, bloating can be related to slowed digestion and constipation related to hormonal imbalances.

Lower estrogen levels result in decreased levels of bile. Bile promotes bowel movements by softening your stool, lubricating your intestines, and speeding up how fast stool moves through your large intestine. Decreased bile levels associated with menopause can make stools harder and drier and more difficult to pass resulting in constipation, gas and bloating.

In order to avoid missed diagnoses, delayed care and poor outcomes ALL GI symptoms should always be evaluated promptly and aggressively by a trained gastroenterologist. Bloating can be a sign of a much more serious problem like certain cancers, ovarian cancer, pancreatic cancer, liver disease, inflammatory bowel disease, bowel obstruction, diverticulitis, infectious causes, amongst many other conditions.

What Are Hot Flashes


Hot flashes can be a pretty unpleasant symptom of perimenopause and menopause. We dont totally understand the cause of hot flashes.

Most people describe a hot flash as a sudden hot feeling that spreads all over your body but mostly the upper body, like your arms, chest, and face. You may also get sweaty, and your fingers may tingle and your heart may beat faster. A typical hot flash usually lasts anywhere from 1 to 5 minutes.

Hot flashes at night are called night sweats. Sometimes they can get so severe that you soak your sheets with sweat.

Hot flashes are super common. More than 3 out of 4 people have them while going through perimenopause and menopause.

Nothing will make hot flashes stop completely, but there are some things you can do to help get some relief. Wearing light, loose clothes, keeping your room cool, drinking cold liquids, and avoiding alcohol and caffeine can help you stay cool.

Prescription hot flash treatments can be helpful, too. Hormone therapy works best to treat hot flashes, but other medicines like SSRIs and SNRIs and clonidine may also help. Research shows that herbs, vitamins, acupuncture, and reflexology dont help with hot flashes.

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Appetite And Weight Gain

You may gain weight during hormonal shifts, such as menopause. But hormone changes donât directly affect your weight. Instead, it likely happens because of other factors, like aging or lifestyle. For example, when youâre feeling blue or irritated, as you can be when your estrogen levels drop, you may want to eat more. It can also impact your bodyâs levels of leptin, a hunger-revving hormone.

Try An Acupressure Band

Acupressure bands put pressure on certain points in the wrist. In Chinese medicine, its believed to restore the balance of negative and positive qualities in the body.

Some swear by them to help with travel and morning sickness. You can pick one up for less than £10 in most pharmacies so it may be worth a try if nausea is getting in the way of normal life.

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How Does Menopause Affect Gallbladder Disease

Female gender, increasing age, pregnancy, estrogen therapy, both long-term oral contraceptive use and hormone replacement therapy, are all risk factors for gallbladder disease and gallstones.

Gallbladder disease is more common in women than men. This is because women have more estrogen and progesterone than men. Both estrogen and progesterone change the composition of bile salts, and affect how fast bile moves through the biliary tract.

The biliary tract consists of the liver, gallbladder and bile ducts. These are the organs and structures that work together to make, store, and secrete bile.

Bile helps you to digest fats. Its made mainly of water. The bile salts in bile are what actually break down fat molecules in your small intestines into smaller droplets that your intestines can absorb more easily.

When estrogen and progesterone levels drop in menopause, blood cholesterol levels increase, bile takes on a higher concentration of cholesterol, the gallbladder doesnt empty as quickly as it did before, bile sits in the gallbladder stagnant for longer periods of time, and gallstones and gallbladder disease are more likely to develop.

Why Does Menopause Cause Nausea

Menopause and abdominal pain

It is thought that reduced levels of the hormone progesterone cause gastrointestinal problems such as bloating, indigestion and heartburn, all of which may also lead to nausea. Additionally, nausea may be caused or worsened by stress or fatigue. Both of these conditions are commonly associated with the menopause.

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General Recommendations For Ht

Current guidelines support the use of HT for the treatment of severe hot flashes that do not respond to non-hormonal therapies. General recommendations include:

  • HT may be started in women who have recently entered menopause.
  • HT should not be used in women who have started menopause many years ago.
  • Women should not take HT if they have risks for stroke, heart disease, blood clots, and breast cancer.
  • Currently, there is no consensus on how long HT should be used or at what age it should be discontinued. Treatment should be individualized for a woman’s specific health profile.
  • HT should be used only for menopause symptom management, not for chronic disease prevention.

Initiating Therapy

Before starting HT, your doctor should give you a comprehensive physical exam and take your medical history to evaluate your risks for:

  • Heart disease
  • Osteoporosis
  • Breast cancer

While taking HT, you should have regular mammograms and pelvic exams and Pap smears. Current guidelines recommend that if HT is needed, it should be initiated around the time of menopause. Studies indicate that the risk of serious side effects is lower for women who use HT while in their 50s. Women who start HT past the age of 60 appear to have a higher risk for side effects such as heart attack, stroke, blood clots, or breast cancer. HT should be used with care in this age group.

Discontinuing Therapy

Safety Concerns

Women who should not take hormone therapy include those with the following conditions:

Vaginal Dryness And Discomfort

Vaginal dryness, itching, and discomfort may start during perimenopause and continue into menopause. A person with any of these symptoms may experience chafing and discomfort during vaginal sex. Also, if the skin breaks, this can increase the risk of infection.

Atrophic vaginitis, which involves thinning, drying, and inflammation of the vaginal wall, can sometimes occur during menopause.

Various moisturizers, lubricants, and medications can relieve vaginal dryness and associated issues.

Learn more about atrophic vaginitis here.

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Changes To Your Periods

The first sign of the menopause is usually a change in the normal pattern of your periods.

You may start having either unusually light or heavy periods.

The frequency of your periods may also be affected. You may have them every 2 or 3 weeks, or you may not have them for months at a time.

Eventually, you’ll stop having periods altogether.

Keeping An Active Sex Life

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Menopause can reduce a persons sex drive and lead to vaginal dryness, but it also removes the need for birth control. For some, this can make sex more enjoyable.

Having sex often can increase vaginal blood flow and help keep the tissues healthy.

Some tips for maintaining sexual health and activity during menopause include:

  • staying physically active
  • avoiding tobacco products, recreational drugs, and alcohol
  • taking the time to become aroused, which will improve lubrication
  • doing Kegel exercises to strengthen the pelvic floor
  • not using any strong soaps around the vagina, as these can worsen irritation

Also, menopause symptoms lead some people to find satisfying forms of sex that do not involve the vagina as much or at all.

It is worth remembering that, while a woman cannot become pregnant once menopause starts, it is still important to use barrier protection during penetrative sex to protect against sexually transmitted infections.

Often, sexual partners will be getting older and may be experiencing menopause at the same time. They, too, may be feeling a drop in sex drive. Opening up about any concerns can help both partners feel better and explore new forms of intimacy.

Menopause is a stage in life, not an illness. Most women experience natural menopause during midlife. However, surgery and other factors can cause menopause to start earlier.

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Questions To Ask Your Doctor

  • Do my symptoms indicate that I might be going through menopause?
  • My menstrual cycle is irregular. Could it be caused by something other than menopause?
  • Im uncomfortable and/or dont feel well. Is there a way to safely treat my symptoms?
  • Ive heard that soy products or herbal supplements may help. Are these effective? Are they good options for me?
  • Am I a candidate for hormone replacement therapy?
  • What are the risks and benefits of hormone replacement therapy?
  • Am I at risk for heart disease or osteoporosis?
  • Do I need any tests, such as bone density screening?
  • Now that Im going through menopause, what changes, if any, should I make to my diet and exercise?

Do Probiotics Make You Sick

Thats a question a lot of people ask every day. Probiotics are good bacteria that live in our large intestines and help to keep them healthy by producing a myriad of different strains.

These strains are essential for our overall health, but sometimes things can get out of whack and our bacteria can become imbalanced, resulting in sickness.

If youre looking for a supplement to take, then one question you might be asking yourself is can probiotics make you sick? The short answer to this question is: only if youre taking the wrong strain.

For example, some people will get sick when taking a probiotic supplement that has been contaminated with a pathogen.

Its often possible to trace the source of the contamination, and then make an educated decision about whether or not the supplement is okay to take. But sometimes its not so easy.

If youre worried about being sick, do some research and find out whether or not a probiotic is right for you.

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Q: Can Hormone Therapy Ease My Emotional Problems During Menopause

A: While theres growing evidence that hormone therapy can help with emotional symptoms, it alone is not effective in treating more severe mental health conditions. Your doctor my prescribe medication for anxiety or depression. Counseling also helps treat the psychological symptoms.

You may feel better after menopause ends and your hormoneslevel out. But talk to your doctor as soon as possible to start the righttreatments.

How Can Cherokee Womens Health Specialists Help

Good Habits to Reduce Bloating during Menopause ...

Many menopausal symptoms are of little concern and often correct themselves given time. Others can be easily remedied through diet, exercise, hormone therapy, and/or other medications. However, all unusual symptoms that arise should always be assessed by a physician to rule out other causes.

Our broad-based practice consists of three board-certified, doubly-accredited urogynecologists who hold certification in OB-GYN and Female Pelvic Medicine and Reconstructive Surgery . Our staff also includes obstetricians, gynecologists, nutritionists, nurses, surgeons, medical assistants, experts in holistic medicine and diet, and other specialists who, combined, have decades of accumulated expertise in the unique field of womens health care.

To schedule an appointment regarding your menopausal symptoms, .

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The Search For Reliable Information

The problem for me was that I couldnt find anything that helped me to decide on what might help. I thought HRT wasnt an option for me because of the migraines and looking for alternatives was fraught with marketing claim and counter claim, hearsay and opinion.

I scoured bookshop shelves for information that was sensible, informed and accessible. There were books on womens health that included it as a section usually a short and not very detailed section. One had a bibliography, there were rarely any references. In magazines and on web forums there were people enthusing about wild yams, black cohosh and red clover. In health food shops I felt like I was a marketing persons dream slightly desperate, willing to try anything and unable to discriminate.

Cochrane is a source of reliable, evidence-based information


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