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Are Tender Nipples A Symptom Of Menopause

Breast Enlargement / Swelling

5 causes of sore nipples and what to do about it | Say goodbye to Nipple Pain

The second thing that can happen for some women, is that it goes the other way and their breasts start to get bigger and bigger. For some women, this is absolutely great. You know, they think, “At last, I’m getting the breasts that I’ve always wanted.” For other women, obviously, they can end up getting too big.

It will completely change your shape. You can end up getting a lot of discomfort. We tend to get a lot of shoulder and neck pain anyway, especially those of us that are working in offices or working at desks. And, if your breast tissue enlarges too much, that can put extra stress onto the back muscles too, and it can cause a huge amount of distress.

Again, this is going to affect the way we see ourselves and also how we feel about ourselves as well.

What Happens To Your Breasts During Menopause

As you get older, its natural for your breasts to change shape and size and become less firm. You might also find that you get sore or painful breasts, due to the hormonal changes that happen during the menopause .

Lets look at what causes breast pain during the menopause, when to see a doctor, and what treatments are available to help you feel more comfortable.

Pagets Disease Of The Nipple

Pagets disease is a rare type of cancer that can affect the nipple and cause burning nipple pain as the disease progresses.

Obstetrician and gynecologist Dr. Nivin Todd says that the early signs of Pagets disease are mild itching around the nipple. In time, the itching can become more severe and the nipple can be sore to touch. There may be some signs of bloody discharge from the nipple.17

Read Also: Can You Bleed More During Menopause

What Does Breast Pain During Menopause Feel Like

What does it feel like? It does tend to be different according to sources. Your monthly period breast pain tends to be more of a kind of dull ache or a sort of heaviness. In the peri-menopause and menopause breast aches can be a bit sorer it can be a bit of a sharper pain, it could be a stabbing pain as well.

And very often, theres not necessarily a rhyme or reason to it. You may get them at any particular time of the month rather than just before youve got a period due. With this particular breast pain, it can just affect one breast.

You dont necessarily have to get pain in the same place in both breasts, so thats another little indication of peri-menopausal and menopausal breast pain.

Also Check: How To Help Hot Flashes Menopause

When To See A Doctor For Sore Nipples

Breast Tenderness and Hypothyroidism

Thankfully, most cases of sore and tender nipples resolve themselves with the help of home remedies. However, in some cases, you should see a doctor for painful nipples.

According to doctors from the Cleveland Clinic, you should visit a doctor in the following circumstances:24

  • You notice changes to the one or both nipples or the areola.
  • You have nipple discharge that is bloody and from only one side.
  • Any other breast symptoms like new lumps in your breast or underarm.

Read my other related articles:

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What Are The Signs Of Nipple Problems

Nipple symptoms are common symptoms that can occur in both women and men in any age group or population. Many underlying causes of nipple symptoms are benign, but some symptoms may be caused by serious diseases, such as breast cancer.

Nipple symptoms can include:

  • Flaking of the nipple skin

  • New onset of or other change in nipple shape

  • Nipple bleeding and cracking

  • Nipple discharge that can be white, clear, red, brown or green

  • Nipple itching

  • Nipple soreness, tenderness or

  • Rash or sore on the nipple

Nipple symptoms can vary in character and intensity depending on the underlying cause and individual factors. They can be constant, or may be felt only when you examine or squeeze your nipple. Nipple symptoms can gradually build for weeks or months, or they can appear suddenly, such as nipple symptoms of mastitis or pregnancy. Nipple symptoms can occur in both breasts at once or in one breast at a time.

Your nipples and breasts will undergo normal changes during the course of your life in size, shape, consistency and appearance. Hormonal changes are a common cause of nipple symptoms. Hormonal changes can occur at the onset of puberty during menstrual cycles, pregnancy, breastfeeding, perimenopause and menopause and with the use of hormone medications.

What Causes Tender Breasts

The fluctuating levels of estrogen and progesterone that occur during the meno years the very same culprits that are behind so many other signs like hot flashes and mood swings.

The soreness can also be due to breast tissue changes that occur as the need to produce milk for our young disappears they become less dense and more fatty.

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Are There Herbal Remedies To Help Me

If your breast symptoms are mild and accompanied by other signs of the menopause, start off with a soy supplement made from fermented soya beans. This is a great general supplement for women going through the menopause.

“This has worked for me I was always very active and suddenly found myself tired and a lot of aches this has now gone I also take the sage tablets and they are excellent.”If you are still having periods and the breast pain you experience coincides with your monthly cycle, use Agnus castus, a remedy specific for PMS and breast tenderness.

Breast Pain Not Linked To Periods

Sore Nipples Hormone Imbalance – Nipple Tenderness Causes – Cracked Nipple Treatment

Sometimes breast pain is caused by:

  • injuries or sprains to the neck, shoulder or back these can also be felt as breast pain
  • medicines like the contraceptive pill and some antidepressants check the side effects in the packet’s information leaflet
  • conditions like mastitis or a breast abscess these can cause breast pain along with other symptoms
  • pregnancy breast pain can be an early sign

Read Also: How Long Does Menopause Generally Last

What About Conventional Medicine

If you are looking for a conventional treatment to help with your menopause symptom, then it may be worth talking to your doctor. A range of treatments is available, although not all will be appropriate for you.

If your condition is severe or affecting your lifestyle, your doctor may recommend that you consider the use of HRT. However, this is associated with risks and side effects which your doctor will discuss with you.

It is important to seek medical advice if you are concerned about your breast pain, particularly if your nipples are affected, showing a discharge or bleeding, or if you feel a lump in your breast.

Digestive Problems And Bloating

Low oestrogen levels can result in less fluctuating cortisol levels which increases blood sugars and slows down digestion. As oestrogen plays a role in the function of the gastrointestinal system, low levels can cause bloating, indigestion, acid reflux, stomach cramps along with nausea, flatulence, constipation, and diarrhoea.

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Symptoms Of Breast Pain After Menopause

Lets see how and why the mammary glands hurt after menopause. Soreness of the mammary glands during this period can be constant or periodic, in one mammary gland or in both.

Common signs of soreness of mammary glands:

  • breast swelling
  • obesity
  • stress.

For some women, breast pain after menopause is caused by too little or too much estrogen in the blood. It should be noted, for others, this pathology manifests itself with a low level of progesterone. No specific hormone has been isolated as the only cause of chest discomfort during menopause. In addition, hormone replacement therapy , which is used for menopause, also contributes to the soreness of the mammary glands. This explains why some women on HRT continue to experience breast soreness even with menopause. Knowing the causes of the tenderness of the mammary glands with menopause, you can understand the principles of treatment for this symptom. These approaches range from lifestyle correction and natural treatments to more invasive medical procedures.

Breast Pain And Cancer

Can Menopause Cause Sore Nipples

There are many reasons you might be experiencing breast pain, but breast cancer is not likely to be one of them. More likely signs of breast cancer are:

  • lumps
  • changes in the shape or size of the breasts or their skin
  • crusting, redness or discharge from the nipple
  • inflammation around the breast, collarbone or armpit.

If you have any concerns, you should always consult a doctor or specialist. Read more about how often you should be checking your breasts and who should be getting regular breast screenings, in our article about breast cancer and breast health.

Also Check: Does Menopause Cause Weight Gain Bloating

Breast Pain During Menopause: Should You Worry

Breast pain during menopause is one of the less well-known menopause symptoms. This is because many women also experience sore breasts during premenopause when they still have regular menstrual cycles.

But as Medical News Today points out, sore breasts during the menstrual years and breast pain during menopause can arise for different reasons.

In this article, we take a look at what causes sore breasts during menopause.

breast pain is linked to changing hormone levels in a womans body

Anxiety Depression & Mood Swings

Research indicated that 61% of perimenopausal women experienced low mood.

Sleep problems caused by perimenopause symptoms such as night sweats, lead to sleep deprivation which in turn can cause anxiety and/or depression.

âNeuroscientists have found that sleep deprivation fires up areas of the brain associated with emotional processing. The resulting pattern mimics the abnormal neural activity seen in anxiety disordersâ according to PsychCentral.com,

In addition to poor sleep quality, anxiety, and depression, along with low mood are associated with low levels of serotonin. Oestrogen influences the production and breakdown of serotonin, so lower levels of oestrogen will impact serotonin levels in women going through the menopause.

Poor sleep can also have an impact on your levels of the stress hormone cortisol. Your cortisol levels rise and fall throughout the day, with levels being higher first thing in the morning. But a lack of sleep can cause your cortisol levels to rise and stay high which can impact mood, including feelings of anxiety and depression.

Read Also: Do Hormones Level Out After Menopause

When Should I Be Concerned About Breast Pain

If you experience breast pain along with any of the following symptoms, you should contact your GP as soon as possible :

  • A new lump with the onset of pain a lump that doesnt go away after menstruation

  • Signs of breast infection, such as localised redness, pus, or fever

  • Clear or bloody discharge from your nipple

  • Persistent, unexplained breast pain

  • Noticeable changes in the shape and size of breasts, especially on one side

Sore Red Erect Nipples I Am Post Menopausal What Could Thi

3 Surprising Menopause Symptoms Explained

Guest over a year ago

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Doncilla100626 over a year ago

Guest over a year ago

krb over a year ago

mjane55 over a year ago

joyfulchristine273273 over a year ago

I am 55, and post menopausal, and since the holidays, I have had swollen tender nipples. Having researched around a bit, I am wondering if it could have anything to do with exposure to endocrine disruptors in food. My husband retired some years back, before I went into menopause, and when he did, we pretty much stopped eating out, eating fast food, and eating take-away. He prefers that we make all our food from scratch, including even many condiments, all our bread and baked goods. So throughout menopause to present, I’ve had very little exposure to things like flavour additives and preservatives, which are said to be endocrine disruptors . Over the holidays, however, I did eat some foods that were probably commercially processed, more than I’d normally eat in a whole year. I’m wondering if there’s a connection.

over a year ago

In reply to Guest on 2013-01-26 – click to read

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How Does Menopause Affect Your Breasts

So, why on earth does the menopause affect breast tissue so much? It’s one of the things that we’re really fighting against as we go through the menopause. Our breast tissue is very, very sensitive to oestrogen. It has a lot of oestrogen-receptor sites in it. So, when our oestrogen starts to fall, as we approach the menopause and go through the menopause, this can have quite a marked effect on the size, shape, and structure of our breasts.

Now, the most common breast symptom that tends to happen during the menopause is breast tenderness and discomfort. But, there are other breast issues that can happen so I thought I would go through those ones today.

What Are The Symptoms Of Perimenopausal Breast Pain

Perimenopausal breast pain is not the same as the discomfort you may experience around the time you get your period. Cyclical breast pain occurs just before a womans period and is characterised as a dull, heavy ache in both breasts .Perimenopausal breast pain, or noncyclical breast pain, may feel more like soreness or burning in either one or both breasts . However, breast pain during perimenopause can vary between individuals: for some, the discomfort may feel sharp, or give a throbbing and stabbing sensation .

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Causes Of Breast Tenderness

Hormonal change is the most common cause of cyclical breast tenderness during menopause. During the menopause transition, levels of estrogen and progesterone become irregular. Spikes and dips in these hormone levels can lead some women to experience breast tenderness.

Rare Causes of Breast Tenderness

  • Breast cancer

Managing Sore Breasts After Menopause

Menopause Tingling Nipples Level Hormone + Cppc2013 ...

Women with breast pain after menopause, or any other time for that matter, may have concerns about breast cancer. However, studies show that breast cancer is not commonly diagnosed in women who seek medical care for breast pain. Nonetheless, if you are concerned about cancer, have your doctor perform a complete breast exam.

If you have a sore breast after menopause or in perimenopause, it may be helpful to keep a journal to track your breast symptoms. To monitor changes in your breasts, conduct a self-exam by feeling and looking at your breasts. Some women find they develop a swollen sore breast in perimenopause. If the swelling does not go away, or you notice any other concerning changes in your breasts, consult your doctor.

Disclaimer: This is not medical advice, does not take the place of medical advice from your physician, and is not intended to treat or cure any disease. Patients should see a qualified medical provider for assessment and treatment.

Also Check: Does Bleeding After Menopause Mean Cancer

What Causes Sore Breasts During Menopause

A person reaches menopause after 12 months without having a period. This stage follows a transitional period called perimenopause, where estrogen and progesterone levels in the body fluctuate unpredictably. These hormonal fluctuations commonly cause breast pain.

Sore breasts, also known as mastalgia, are also very common during menstruation. This is because hormonal changes cause fluid to build up in the breasts, making them feel swollen and tender.

During perimenopause, the hormonal fluctuations are more dramatic. It is also common for breasts to get bigger or smaller or to change in shape during this period.

Breast pain around menopause may also feel different. Instead of a dull ache, people may experience burning or throbbing pain.

Breast pain should go away after a person completely stops having periods and enters menopause. However, having hormone therapy during menopause can increase the risk of continued breast pain.

Experiencing breast pain after menopause is less common, and people should not assume that it is due to hormonal changes.

Your Health Questions Answered

  • Answered by: Healthily’s medical teamAnswered: 11/10/2021

    Getting older and going through the menopause causes many physical changes, and this often includes a decrease in breast size. You might find that your breasts shrink by a cup size. However, they can also get bigger if you put on weight during the menopause, or if youre taking HRT, which can cause breast swelling.

Read Also: How To Alleviate Menopause Symptoms Naturally

How To Manage Menopause Symptoms

There are a number of ways to manage the symptoms of the menopause. These include:

  • Ensuring you have a healthy, balanced diet with plenty of fresh fruit and vegetables, lean meat, and unsaturated fat
  • Reducing your intake of caffeine, alcohol and sugary foods
  • Getting regular exercise which can help with symptoms such as hot flushes and low mood.
  • Hormone replacement therapy is used to help relieve menopause symptoms
  • Non-hormonal remedies such as Black Cohosh, St John’s Wort and Rhodiola Rosea can also help with some of the symptoms such as hot flushes and low mood.

Insomnia Trouble Sleeping And Sleep Disruption

How to ease breast pain during menopause

During the perimenopause, levels of the hormones oestrogen and progesterone fluctuate and gradually decline as a woman nears the menopause. These hormone changes can have a drastic impact on sleep.

Estimates are that between 40 and 60 per cent of women will be affected by insomnia or another sleep disruption, says Dr Heather Currie, founder of Menopause Matters.

Oestrogen is important for managing the level of magnesium in the body. Magnesium is used by the body to help muscles relax and low levels can make it more difficult to fall asleep. In addition, falling oestrogen levels cause hot flushes and night sweats which can also impact the natural sleep cycle.

Progesterone also plays a key role in as it helps you fall asleep and stay asleep. Fluctuating and declining levels of this hormone will make it more difficult to slip into a deep sleep. It can also impact the quality of sleep, making you feel tired in the morning.

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